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PODCAST · education

Life Expressions

by Charie Ginete-Ilon

Life Expressions with Charie Ginete-Ilon features conversations about the experiences, people and lessons that shape who we become. Charie sits down with leaders, changemakers, and everyday storytellers to explore life lessons, service, mindset, and the pursuit of meaningful living. Tune in for stories, reflective insights, and practical wisdom to help you grow personally and professionally.

Publisher-supplied feed metadata · PodParley refreshed Oct 12, 2026 · Source feed

Episodes

  1. You're Not Alone: Mental Health & SPARK

    Navigating Grief, Mental Health, and Finding Purpose | Life Expressions How do we navigate grief, care for our mental well-being, and find purpose even during life's most difficult moments? In this heartfelt episode of Life Expressions, Charie Ginete-Ilon is joined by Azim Jamal and Farzana…

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  2. Mornings with Peter: A Tribute to Peter Legge

    Remembering Peter Legge: A Legacy of Kindness, Wisdom, and Generosity In this special episode of Life Expressions, Charie Ginete-Ilon pays a heartfelt tribute to her former boss, mentor, and dear friend, Peter Legge, who recently passed away. Founder and CEO of Canada Wide Media, respected...

  3. Why Success Now Means Having Time, Not Just Doing More

    Leadership isn’t always about being in front. Sometimes the most powerful move is knowing when to step back, listen, and make space for someone else to rise. Ruby Campbell has spent years serving New Westminster as a city councillor and working with the city, but her story is really about…

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  4. What Every Entrepreneur Can Learn from Celine Bacani

    Most entrepreneurs believe success is just about profits, but Celine Bacani reveals the deeper purpose behind her thriving businesses. From her daring leap into real estate in 2012 to buying and growing Vancouver’s beloved Lee’s Donuts, she shares the transformational lessons that turned fear…

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  5. Stay in Your Lane: Why Comparison Is Costing You Your Potential

    Unlock the secret to living a life where success is defined from within — not by external accomplishments. Gregory CN Smith shares powerful stories from his journey, illustrating how internal resilience and shifting your mindset can propel you to achieve far more than you ever believed possible....

  6. Beyond the Resume with KD from DestinationOne Consulting

    Beyond the Resume: Purpose, People, and Building a Meaningful Career What does it truly mean to build a successful and fulfilling career? In this inspiring episode of Life Expressions Podcast, Charie Ginete-Ilon sits down with Kirandeep Khaira, also known as KD, Founder of Destination One...

  7. The Surprising Power of “Knowing”: How to Instantly Boost Your Confidence and Clarity with Azim Jamal and Farzana Kherani

    Unlock the secret to living with unwavering confidence and joy—discover the power of knowing as the ultimate force behind creating a life of purpose and impact. This episode turns conventional thinking on its head, revealing how true certainty can become your most valuable asset—whether you're...

  8. From Darkness to Purpose: Dr. Farrah Jiwa’s Journey of Resilience, Faith, and Advocacy

    What happens when life takes an unexpected turn—and everything you once knew begins to shift? In this deeply moving episode, we sit down with Farrah Jiwa, whose life changed after a glaucoma diagnosis that challenged her identity, career, and future. From practicing chiropractor to passionate...

  9. Life Expressions

    Know why you should listen to the Life Expressions podcast and make it part of your weekly habit.

  10. Motherhood & Shared Stories with Zahra Dhanji

    Most women suffer in silence, feeling overwhelmed and invisible in their motherhood journey. But what if sharing your struggles could be the key to transforming your life and saving it?In this heartfelt episode, Zahra Danji, founder of Our Village Conversations, opens up about her powerful…

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  11. Finding Joy in Service

    Join host Charie Ginete-Ilon on Life Expressions as we celebrate Azim's birthday and explore the profound impact of service. Discover how serving others can ignite your spark and bring lasting happiness. With insights from Azim and Farzana, learn how simple acts of kindness can transform lives…

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  12. Feeling Lost? Find Your Purpose

    Unlock the secret to a purpose-driven life and discover how the simplest moments can ignite lasting happiness. If you're feeling lost or overwhelmed by life's chaos, this episode will change how you see your journey. Azim Jamal, bestselling author and international speaker, along with purpose-led...

  13. How To Attract the Life that You Aspire For

    Unlock the true power of the Law of Attraction and discover how your thoughts, feelings, and daily habits shape your destiny. If you're tired of feeling stuck or unsure about how to manifest the life you want, this episode reveals practical, timeless strategies to elevate your mindset and...

  14. The Hidden Trauma Sabotaging Women's Confidence (And How to Overcome It)

    Unlock the secret to transforming your life and leadership by simply owning your voice. In this special International Women’s Day episode of Life Expressions, I sit down with Sheena Yap Chan, Wall Street Journal bestselling author and TEDx speaker, to talk about what it truly means for women to…

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  15. From Childhood Curiosity to Community Impct

    Most sexual health conversations are shrouded in silence and shame, until Joefin Peter shares how she’s breaking barriers with empathy, courage, and radical honesty. Discover Joefin's inspiring journey as a sexual health educator and doula. Learn how she empowers marginalized communities and...

  16. From Flat Tires to Life-Altering Triumphs: The Secrets to Bouncing Back Bigger and Better

    Uncover the secrets to building unstoppable resilience with Charie Ginete-Ilon, Azim Jamal and Farzana Kherani—mentors, thought leaders, and masters of transforming adversity into growth.In this powerful episode, they reveal how resilience isn't just a trait, it's a daily practice that can be...

  17. Missteps, Milestones, and Meaning: My Early Canada Journey (from Wisdom Bites Chapters 2, 3 & 4)

    In this heartfelt and reflective episode of Life Expressions, Charie brings her story to life as she reads Chapters 2, 3, and 4 from her book Wisdom Bites. Through honest storytelling, she shares her early adventures in Canada; the uncertainties, the missteps, the quiet victories, and the growth...

  18. Why It’s Never Too Late to Begin Again

    What does it really take to start over—and thrive? Charie Ginete-Ilon shares her inspiring journey of reinvention, proving it’s never too late to live your dreams from her book Wisdom Bites. You’ll discover how a simple quote by Zig Ziglar set Charie on a path of bold change, from managing her…

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  19. Holistic Recovery with Dr. Harbir Singh Gill

    In this powerful episode of Life Expressions, I sit down with Dr. Harbir Singh Gill, President and Medical Director of the Northeast Addiction and Mental Health Center for Holistic Recovery, for a conversation that goes far deeper than addiction and mental health alone. Dr. Gill opens up about…

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  20. Filipino Canadian Leadership & Community Service: Lester De Guzman

    Join host Charie Ginete-Ilon on Life Expressions as she sits down with Lester De Guzman, Marketing Communications Manager at Fairleigh Dickinson University Vancouver and Board Chair of Mabuhay House Centre. In this inspiring episode, Lester shares his journey from the Philippines to Canada,...

  21. Unlocking Mindset Shifts for Success and Significance

    In this episode of Life Expressions, host Charie Ginete-Ilon engages in a profound conversation with Winnie Hsu and Azim Jamal about mindset shifts for success and significance. They explore the power of resilience, the importance of collaboration, and the transformative impact of having a clear...

  22. The Non-Negotiables of High-Performing Teams

    In this episode of Life Expressions, host Charie Ginete-Ilon talks with leadership expert Gabriela Madar about the non-negotiables of high-performing teams. Discover how trust, psychological safety, and accountability can transform team culture and inspire genuine collaboration.

  23. Breaking Barriers: Susan Bains on Accessibility and Advocacy

    In this episode of Life Expressions, host Charie Ginete-Ilon sits down with Susan Bains, an award-winning accessibility advocate, educator, and soon-to-be city council candidate. Susan opens up about her personal journey after a spinal cord injury, sharing how her challenges became the fuel for…

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  24. Leadership and Community: Karima Jivrav's Journey with New West Chamber

    Join host Charie Ginete-Ilon in this inspiring episode of Life Expressions as she sits down with Karima Jivraj, the 2023 Female Business Leader of the Year and dynamic chair of the New Westminster Chamber of Commerce. Discover Karima's remarkable leadership journey, the hurdles local businesses...

  25. Transform Your Life with the SPARK Framework: A Journey to Fulfillment

    Join us as we explore The SPARK Framework, a powerful tool for personal and professional growth. Featuring insights from Aliya Ismail of Spark of Hope, who believes "Service is the heart of meaningful change," and Azim Jamal, who shares, "Purpose fuels our journey to greatness." Discover how...

  26. Alison Silgardo: From Purpose to Impact in Serving Seniors

    In this compelling episode of Life Expressions, host Charie Ginete-Ilon sits down with Alison Silgardo, CEO of the Senior Services Society of BC, to explore her transformative journey from the corporate world to making a significant impact in senior services. Alison discusses the challenges and...

  27. Katrina Chen: Breaking The Silence on Gender-Based Violence & Child Care Reform

    In this powerful episode of Life Expressions, host Charie Ginete-Ilon sits down with Katrina Chen, author of A Stronger Home, a passionate advocate, former BC Minister of State for Child Care, and a courageous survivor of gender-based violence. 💬 Katrina opens up about her deeply personal…

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  28. Courage in Service: Shane Poole's Firefighting Journey

    In this episode, Shane Poole, president of the New Westminster Firefighters Union, shares his inspiring journey into firefighting, the challenges he faces, and the rewards of serving the community. He discusses the importance of advocacy for firefighters' health and safety, the impact of his…

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  29. Shelina Mawani: The Life Changing Power of Conversation, Collaboration & Celebration

    In this episode of Life Expressions, Charie Ginete-Ilon interviews Shelina Mawani, the founder of Nana's Kitchen, who shares her inspiring journey from a failed restaurant to building a successful food enterprise. Shelina discusses the challenges she faced, the importance of collaboration, and…

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  30. Exploring Change, Courage, and Community with Nadine Nakagawa

    Join host Charie Ginete--Ilon as she sits with New Westminster Councillor Nadine Nakagawa. Discover Nadine's journey from social services to city council, her dedication to equity and sustainability, and the unique challenges she faces as a young, racialized leader. Learn about her efforts to...

  31. Pauline Stevenson: Breaking Barriers

    In this episode of Life Expressions, host Charie Ginete Ilon speaks with Pauline Stevenson, founder of Excel Career College, about her journey in education and entrepreneurship. Pauline shares her motivations for starting the college, her challenges as a woman in business, and the evolution of…

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  32. Leadership Lessons from Sports to Business

    In this episode of Life Expressions, Mitch Dodd shares his journey from a young wrestler to the president of Kintec Footwear and Orthotics. He discusses how his experiences in sports and coaching have shaped his leadership style and philosophy. Mitch emphasizes the importance of motivation,...

  33. From Bangladesh to British Columbia: Leading Accessibility and DEI with Purpose

    In this inspiring episode, host Charie Ilon sits down with Nafisa, a remarkable young changemaker originally from Bangladesh who’s redefining what it means to lead with purpose in Canada.Since arriving in 2021 during uncertain times, Nafisa has turned personal challenges into fuel for powerful...

  34. Real World Ready: The Power of Experiential Learning

    In this episode of Life Expressions, host Charie Ginete-Ilon interviews Shannon Cox, the Associate Dean of Commerce and Business Administration at Douglas College. They discuss Shannon's inspiring journey in education and marketing, the importance of experiential learning, and how business...

  35. Ultimate Business Masterclass

    Get ready to take your business game to the next level! 🔥 In this exclusive one-on-one interview, DruckerPro International Founder, finance and real estate professional Peyman Chalabi sits down with Charie Ginete-Ilon on the Life Expressions podcast to give you a sneak peek into the Ultimate...

  36. RISING ABOVE: A JOURNEY OF VISION, INTEGRITY AND LEADERSHIP WITH DR JAMES KANAGWA

    Discover how discipline, purpose, and a commitment to impact helped Dr. James Kanagwa rise above challenges and lead with heart—in the skies and the boardroom.In this enlightening episode of Life Expressions, Dr. James Kanagwa shares his journey as a leader in the banking industry and a licensed...

  37. From Mass Comm Student to Successful Content Creator: Lex Nillos

    Ever wondered how to turn your passion for content creation into a thriving career? In this episode of Life Expressions, host Charie Ginete-Ilon sits down with Lex, the creative mind behind Lexplorations PH, to dive deep into his inspiring journey!Lex opens up about:✅ His transition from a Mass...

  38. Success without Burnout: Crafting a Career You Love

    In this episode of Life Expressions, host Charie Ginete-Ilon engages with career development professional Yasmin Kanani to explore the complexities of building an authentic and fulfilling career. They discuss Yasmin's journey, the importance of aligning work with personal values, and the…

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  39. Embracing Identity, Serving with Purpose: Councillor Maita Santiago

    In this episode of Life Expressions, host Charie Ginete-Ilon speaks with Maita Santiago, a Burnaby city councillor and community advocate. Maita shares her journey as an immigrant from the Philippines, her motivations for entering public service, and her experiences navigating her identity as a...

  40. IGNITE YOUR SPARK: KNOWING

    Welcome to the final episode of the Ignite Your Spark series! ✨In this powerful conclusion, we explore knowing—the deep inner awareness that shapes our lives, decisions, and purpose. Throughout the previous episodes, we've uncovered the transformative elements of Service, Purpose, Attraction, and...

  41. IGNITE YOUR SPARK: RESILIENCE

    Life Expressions Podcast: Ignite Your Spark Series - Resilience with Vimal Shah, Azim Jamal, and Farzana Kherani 🌟🚀 Welcome to the Life Expressions Podcast's Ignite Your Spark Series, where we dive deep into the transformative power of resilience! Hosted by Charie Ginete-Ilon, this episode...

  42. IGNITE YOUR SPARK: ATTRACTION

    Life Expressions Podcast | Ignite Your Spark: Attraction | Azim Jamal, Valentina Humar & Farzana Kherani Welcome to another inspiring episode of the Life Expressions Podcast! 🌟 This episode is part of our Ignite Your Spark series, focusing on the third element of SPARK: Attraction. We've...

  43. Ignite Your Spark: PURPOSE

    Life Expressions Podcast: Celebrating Four Years of Purpose 🎉Join us as we mark the 4th anniversary of the Life Expressions Podcast, diving deep into the power of purpose with world-renowned thought leader Azim Jamal, seasoned entrepreneur George Esteban Muñoz with inspiring leader Farzana...

  44. IGNITE YOUR SPARK: SERVICE

    Life Expressions Podcast | Ignite Your SPARK: SERVICE with Azim Jamal, Tasneem Damji & Farzana Kherani 🔥 Welcome to Life Expressions! In this episode of the Ignite Your SPARK series, we explore the power of SERVICE—the first step in the SPARK journey. 🌟 💡 What You'll Discover: 🔹 How Tasneem...

  45. Growth Mindset

    Aurora Faundo, a business instructor at Douglas College in Vancouver, Canada shared her inspiring journey from teaching in the Philippines to building a life in Canada after immigrating in 2011. Aurora recounted her challenges as a newcomer, from navigating a tight job market to adapting to life...

  46. PITFALLS OF STARTUPS THAT YOU SHOULD AVOID!

    The Secrets to Startup Success with Thomas Andersen | Avoid These Common Pitfalls! In this insightful interview, we sit down with Thomas Andersen, a seasoned startup consultant who has guided countless entrepreneurs toward success. Thomas pulls back the curtain on the most common mistakes…

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  47. Turning Vision Into Reality: A Guide for Newcomers to Canada

    In this episode of Life Expressions, we dive into the transformative journey of newcomers to Canada with Ryan Ching, Co-Founder of the Vision 2 Reality Foundation and recipient of BCBusiness Magazine's 30 Under 30 award! 🏆 Ryan shares his incredible story of taking initiative, determination, and...

  48. SPARK HABITS FOR SUCCESS: UNLOCK YOUR FULL POTENTIAL IN 2025

    Ready to make 2025 your best year yet? In this episode of Life Expressions, Charie Ginete-Ilon talks to Azim Jamal and Farzana Kherani and dive into 5 powerful SPARK habits that will help you succeed, grow, and unlock your full potential. These habits are not just about productivity but about...

  49. FAST-TRACK YOUR SUCCESS: BUILD YOUR BRAND AND GROW YOUR CAREER

    In this episode of Life Expressions, your host, Charie Ilon, a seasoned marketer and career development enthusiast, sits down with marketing expert and career strategist Sal Hatteea to uncover powerful insights on timeless marketing principles, building a standout personal brand and accelerate…

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  50. Entrepreneurial Goals, AI Tools and Success with Julie Wang

    In this inspiring episode of Life Expressions, Charie Ilon sits down with Julie Wang, a trailblazing entrepreneur, 30 Under 30 honoree, and Woman of the Year awardee of BCBusiness Magazine. Julie shares her incredible journey, entrepreneurial goals, and mission to make a positive impact. Discover...

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ABOUT THIS SHOW

Life Expressions with Charie Ginete-Ilon features conversations about the experiences, people and lessons that shape who we become. Charie sits down with leaders, changemakers, and everyday storytellers to explore life lessons, service, mindset, and the pursuit of meaningful living. Tune in for stories, reflective insights, and practical wisdom to help you grow personally and professionally.

HOSTED BY

Charie Ginete-Ilon

Frequently Asked Questions

How many episodes does Life Expressions have?

Life Expressions currently has 135 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Life Expressions about?

Life Expressions with Charie Ginete-Ilon features conversations about the experiences, people and lessons that shape who we become. Charie sits down with leaders, changemakers, and everyday storytellers to explore life lessons, service, mindset, and the pursuit of meaningful living. Tune in for...

How often does Life Expressions release new episodes?

Life Expressions publishes regularly with 135 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Life Expressions?

You can listen to Life Expressions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Life Expressions?

Life Expressions is created and hosted by Charie Ginete-Ilon.
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