Life Goes On

Episodes

1. 7

   EVERYONE has bad days

   Hey everyone HAPPY Monday!!! Sunday was not so funday day for me, so i decided to share what i do to help make my days better and to led me to want to get into a better mood. I just want to let everyone know that we have bad days and thats so normal, but it's what we do with them that leads us to...

   Nov 6, 2023

   20m
2. 6

   Why are we still talking about the "Freshman 15"?

   Happy Monday!! I hope everyone has a good week, the topic of todays episode has been heavy on my mind. I decided that I would make this episode talking about how dumb the idea surrounding this topic is. YES we are humans and YES we struggle with out self image sometime, but coming into college is...

   Oct 30, 2023

   24m
3. 5

   Why do we feel the NEED to be successful?

   HAPPY mondayy!! I am so happy to be back. I have no posted in quite sometime, but life gets crazy and I am ready to back. In today's pod I really felt the need to talk about why we put so much pressure around the word "success" or being "successful". It hard to be happy in the state of mind that...

   Oct 23, 2023

   21m
4. 4

   Creating Intentions in your life.

   HAPPY MONDAY LOVES, new week, new pod. Life has been dragging me by my hair lately, so I have not been able to sit down life I want to and be with you guys. But I am finally able to. This week I really wanted to talk about something that is really important to me and i know that this will be...

   Feb 13, 2023

   25m
5. 3

   It's time to break up with "Hustle Culture".

   HAPPY MONDAYYY!!! Okay, when I was recording this pod I was getting so passionate because its truly time to break up with the hustle. And its time to put us first, we as people cannot be happy and have a good life if all we is stressed. If we are always under this fire of go, go, go culture. Its...

   Jan 23, 2023

   31m
6. 2

   "You do You"

   Happy Monday loves, In the pod today I talk about a few exercises I picked up from the book "you do you" by Sarah Knight. I cannot even stress enough the love I found in the book. There are so many topics and ways that you can can make fundamental changes to your life and I love it. I really…

   more
   Jan 16, 2023

   32m
7. 1

   Friendship

   Happy Monday loves!! It’s the 2nd week of the year so let’s get this, I believe in you. So many of us don’t realize the power of true and good friendship. In this weeks pod I talk a little bit about the foundation and value of friendship. When we have people pushing us to be better and to better...

   Jan 9, 2023

   32m
8. protecting your peace in 2023

   HAPPY NEW YEAR LOVES !!! 2023 its going to be a good one for everyone I know it ! We can do hard things. In this ep i talk about how we need to get into 2023 protecting our own peace, without this we have nothing. We need to set happy and good habits in 2023 and this is the year for change. I…

   more
   Jan 2, 2023

   29m
9. Why do we feel this way.

   Hey loves, I am back and I am ready to be back. I took a break that was much needed and i am happy to be putting this episode out for you guys. I hope that something i talk about this ep really help you guys understand that you are not alone in anything. I hope you guys like this one and i cant...

   Dec 6, 2022

   34m
10. Putting yourself first.

    Hello pretty girls and boys, I am back and I am so excited to share the things that I do for myself that help me put myself first and make me feel good. I always preach self care and happiness, and to be quite honest I need to practice what I preach . So I have been putting one foot in front of…

    more
    Oct 23, 2022

    35m
11. Change is not scary

    Hello pretty people, how ya been ?! missed y'all 1110000x but change has been heavy on my mind and i just want to talk about this because i feel like for so many college students it is not talked about enough, not just college students but EVERYONE. But i do want to let y'all known that i am so...

    Oct 5, 2022

    40m
12. Get out of that slump girl.

    Hey guys so happy to be feeling better and back on track with life lol. BUTT I have been thinking about the time that I was in a slump and how much I wished that someone would DRAG me by my hair and tell me to get up. So I hope that this ep is that for you. I hope that you guys can use some of…

    more
    Sep 11, 2022

    35m
13. Motivation

    HIIIIII, its been a minute people. I missed talking to guys so much but school has been eating me alive lol. But im getting the hang of it. This pod ep, I just wanted too talk little bit about motivation and trying to stay motivated, it can be so hard sometimes so I just want you guys to know…

    more
    Sep 2, 2022

    31m
14. I moved to college.

    Hey guys, sorry for such a long time gap lol, but I moved in to college and it was su ch a new and good thing to happen. Im going to keep this short and simple, but I hope that you guys enjoyed this and could learn somethings that I did not know. I love you guys so much thank you listening !!…

    more
    Aug 21, 2022

    30m
15. 10 "healthy" habits that I love.

    hey guys, Welcome back. I hope that y'all enjoy this one, I talk about some habits that I love to do that make me feel good. I hope that y'all are able to find some that y'all love or want to try out. If not you can just take this with a grain of salt. Let me know if y'all try any of these out!...

    Aug 15, 2022

    38m
16. Welcome !!!

    hello guys and welcome to the first episode of my podcast, I'm super excited to share this new era of my life with you guys. In this episode I introduce myself and share a little bit about myself. The point of this podcasts to show you guys that life will still go on no matter what happens. I'm...

    Aug 13, 2022

    29m