PODCAST · society
Life Immersed
by Tracy Oswald
“Life is either a daring adventure or nothing at all.” Join Tracy Oswald, a life-long adventure seeker, immersive experience enthusiast, and coach, as she weaves together narratives from her open-road adventures and interviews with immersive creator and fellow travelers, that help us all understand the kind of self-discovery that comes from answering the call to adventure and new experiences. If you’re looking to inject some adventure into your life and work, feel the call of wanderlust or just want to hear deep and inspiring stories, this is the podcast for you!
Episodes
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Slowing Down to Have Greater Impact During These Uncertain Times.
It feels like we’re all moving so fast, trying to fix things and control outcomes at a time when things feel so broken and out of control. But is more and faster actually helping? What kind of impact could we have if we slowed down? Let’s talk about how being thoughtful and deliberate during…
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Growth Lab Launch, Dreamscapes VR, and my Immersive March
Diving into what I learned at our Growth Lab launch last week, my second experience at Dreamscapes VR, the immersive adventures I have planned for March - Sleep No More, The Woman in Black and I’m meeting Van Gogh at the Met. (Whaaat?) Also a BIG announcement for our first interview with two very...
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Shadowplay, Peter Pan, Magic and Darkness.
This weeks episode takes us back to winter of 2018 and a magical experience about Peter Pan, JM Barrie and the magic and darkness that lives in all of us.
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Pivoting, Marfa and Getting Quiet
Welcome to the new direction for this podcast, Life, Immersed. We're STILL going to talk about all things personal development, emotional intelligence, professional growth AND immersive theater and experience adventures. What's NEW? We're going to talk about my open road travel adventures and…
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9 Thoughts To Think To Have A Better Day
Our brain give us LOTS of thoughts, but 75% of them are negative and 90% of them are the same thoughts we had yesterday! In this episode I give my 9 thoughts that I think when I want to have a better day. The cool thing is that we can influence how we experience our days, weeks and lives by...
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BONUS Episode How To Set And Achieve Your 2020 Goals by Feeling Aligned and Heart-Centered
Excited to share this BONUS episode with you all! We'll talk about my NYC Christmas Adventure, the introspection that happened and how I learned a VALUABLE lesson that allowed me to level up my life, my coaching, my goal setting and the HUGE plans I have for 2020! This is a FUN and extremely...
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4 Powerful Questions to Re-frame Your Life
The holiday season is upon us and there's no better time than to take stock of where you are, where you want to go and how you're reacting to the world. In this episode, Tracy shares 4 powerful questions you can use to look at what's TRUE for you and understand how to think differently in order…
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15- How VR Inspires Me & Who are you BEING?
In this episode, Tracy talks about her trip to DreamScape, how VR inspires her to BE, and the BIG concept of BE, DO, HAVE. There's a lot packed in this episode and it's the perfect companion for some pre-holiday reflection! Be sure to subscribe, rate and review!
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14 - The Truth About Nostalgia: An Antique Store Where Nothing is For Sale
Today, Tracy’s talking about nostalgia. Is it good? Is it bad? How does it help or hurt us? Why does it feel so good? Tracy breaks down all of these questions and more, especially how they relate to our lives as high achievers. Nostalgia, by definition, is a sentimental, longing, or wistful...
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BONUS Episode: Trip #26 to The McKittrick, the Hotel Always Knows What You Need
In this episode Tracy talks about her 26th trip to Sleep No More, back in November of 2018. She discusses her experience inside the McKittrick, and how she uses it as a mirror for how she's behaving in life. This special episode is a pre cursor to an exiting announcement she has coming out about…
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13 - The Worst Time to Look for a New Job is When You're Unhappy in Your Current Job
Today’s topic is one that can be a point of contention across the board of high achievers. It’s the idea that the worst time to look for a new job is when you’re unhappy. Sometimes, we allow our negative thoughts to project themselves on our job and feel that the job or environment is the source…
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12 - Our Irrational and Unhealthy Obsession With What Other People Think of Us
This week, Tracy takes a difficult topic head-on--something high achievers are often challenged with. It’s the irrational and unproductive fear of what other people think of us. She breaks down why we shouldn’t worry about what people will think if you post on social, or if you speak up at the…
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11 - 25 Ways to Stop Playing Life on Hard Mode
Today, Tracy tackles something so many high achievers's deal with everyday--living life on hard mode. She goes through 25 tips to follow to overcome that mentality. She breaks down everything from negative self-talk, and how it can become a real, physical harm to ourselves, to replying to every...
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10 - How to Craft a Powerful Personal Brand
Tracy is going deep in today’s episode, focusing on the often misunderstood topic of personal branding. She breaks down the in’s and out’s of what personal branding is, some misconceptions about it, and shares some actionable tips on how to build a brand that’s healthy, sustainable, and...
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9 - One Level Up From Gratitude
Welcome back to another episode of the Courageous, Successful, and Happy podcast with your host, Tracy Oswald. Today’s episode is all about gratitude and acceptance. Tracy breaks down their similarities, their differences, and how we can leverage both to better our personal and professional…
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8 - The F Word: The Emotional Ladder and How to Scale It
Host Tracy Oswald tackles that dreaded word: feelings! Tracy sits down with the emotional ladder and picks apart each rung. She helps us better understand what it means to feel certain things, how we can harness it, and what we can do to improve our standing on the ladder. Tracy shares her…
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7 - To Do Lists vs. Inspired Action
In today’s episode, Tracy tackles the overwhelming beast that are to-do lists. She breaks down the good, the bad, and the ugly aspects of to-do lists and what we can do to use them effectively and without allowing them to take over our lives.
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6 - Leaning into Fear, Sexy Witch and Lady Macbeth
This episode, Tracy is taking us back to Sleep No More, sharing an intimate, revealing experience she had dancing with an actress in the show, and how it impacted her. She dives deep into her personal apprehensions and shows us the benefits we can experience if we learn to lean into fear.
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5 - Agency & Choice and Then She Fell
Today, Tracy dives into the complicated, yet so essential topic of agency and choice. She explores what it really means to have agency, how we can apply it to our lives, and how what we believe can affect the choices we make. She breaks down outside influences and the way they build the construct...
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4 - The High Achiever’s Threshold and the Success Wall
In today’s episode, Tracy goes over two key points that face many high-level successful people. The High Achiever’s Threshold and the Success Wall. These are two concepts that orbit the idea of ‘working harder will get me to where I need to go.’ This isn’t always the case! Tracy shares her...
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3 - Suspension of Disbelief, Elgin Park and What's Possible
In today’s episode of the Courageous, Successful, and Happy Podcast with Tracy Oswald, Tracy shares an experience she had at an immersive theater performance that changed her mindset completely. She poses a provoking question: if we can suspend our disbelief to enjoy ourselves, why can’t we do…
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2 - Hustle & Grind Culture and Trading Happiness for Success
Thanks for tuning into the Courageous, Successful, and Happy podcast with Tracy Oswald. In today’s episode, Tracy breaks down one of the biggest lies many high achievers feed themselves every day: if you aren’t grinding, you aren’t doing it right. She shares how to shift that mentality that...
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1 - My Story
Welcome to the inaugural episode of the Courageous, Successful, and Happy podcast with your host, Tracy Oswald. Throughout this podcast, you can expect to tackle topics that challenge us and how we can overcome difficult obstacles so you can live your vision with clarity and confidence. Tracy…
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ABOUT THIS SHOW
“Life is either a daring adventure or nothing at all.” Join Tracy Oswald, a life-long adventure seeker, immersive experience enthusiast, and coach, as she weaves together narratives from her open-road adventures and interviews with immersive creator and fellow travelers, that help us all understand the kind of self-discovery that comes from answering the call to adventure and new experiences. If you’re looking to inject some adventure into your life and work, feel the call of wanderlust or just want to hear deep and inspiring stories, this is the podcast for you!
HOSTED BY
Tracy Oswald
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Frequently Asked Questions
How many episodes does Life Immersed have?
Life Immersed currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Immersed about?
“Life is either a daring adventure or nothing at all.” Join Tracy Oswald, a life-long adventure seeker, immersive experience enthusiast, and coach, as she weaves together narratives from her open-road adventures and interviews with immersive creator and fellow travelers, that help us all understand...
How often does Life Immersed release new episodes?
Life Immersed has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life Immersed?
You can listen to Life Immersed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Immersed?
Life Immersed is created and hosted by Tracy Oswald.
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