PODCAST · sports
Life is a Sport
by Life is a Sport
The Life is a Sport POD Cast is designed to support athletes, their parents and coaches so they can navigate and learn from the good the bad the ugly and amazing experiences that are sport.I hope this POD cast will help your athlete find the courage to work through the tough times, stay humble through the best times, and build a repertoire of the life skills you learn from sport, skills that will help you succeed in life.Stephanie Rudnick is a mother, a writer, a motivational speaker, and the founding owner and co-director of Elite Camps, one of the largest basketball organizations of its kind in Canada, serving 4,000 athletes annually. Stephanie played basketball for the University of Toronto Varsity Blues and has also had international playing experience representing Canada at the 1997 Maccabi Games in Israel. Stephanie’s passion for basketball is stronger than ever. Once a high-level player, she now helps athletes develop their on-court skills while ensuring that they, their par
Episodes
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Explaining The Importance of Teamwork On & Off Court
Does your athlete play on a team that is filled with conflict? Don't panic. When I look back to most of the teams I have played on, none were perfect. But, I learned the most from the teams that were filled with conflict, weak links and frustration. My years as an athlete were full of ups and…
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A Speech To My Kids About Initiative In Sport For Success In Life
Teach your kids how to create their own opportunity by taking initiative now in sport, so one day when they work in the real world they won’t wait for someone to tell them to do the things they need to do to be successful they will already know how to ask, identify and create their own pathway to...
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Explaining The Difference Between Motivation & Inspiration To Your Athlete
If you want to explain the secret to motivation to your athlete let them listen to this POD Cast. They will find out that to get what you want in sport and in life, you need to stop relying on others to inspire you. They will learn that motivation comes from within.
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Does Your Athlete Buy In To Team Culture?
Success on a team is a choice. The choice to buy in or not buy in. Teach your athlete how to find out what buy-in looks like on their team. Show them how to practice mastering buy in, in sport now so when they go out into the working world they will be able to buy in to the team culture of…
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Is Your Kid An Energy Giver or Taker on the Team
Teach your athlete how to be an energy giver in sport so when they go out into the real world they will know how to buy-in to team culture and be an energy giver on any team they join. Teach them how to create success in their life on and off the court.
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Why Your Kid Plays Well For One Coach and Not Another
Want to know the reason your athlete plays well for one coach but looks like a totally different player for another coach? Listen to this POD cast and discover the life skill your athlete needs to learn so they can succeed on and off the court with any change in leadership. Why Athletes Play Well...
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Speech To My Son The Morning Of The Championships
I am going to share with you a very personal message that I created for my 11 year old son who is going to his provincial basketball championships this weekend. Usually we travel as a family but this weekend my older son also has four games, and since my husband coaches both teams and he can’t be...
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Is Your Athlete Too Comfortable? Why Your Athlete Can't Reach Their Next Goal
Is your athlete frustrated that they can't reach their next goal? They may be suffering from the comfy couch syndrome. Discover what this syndrome is and how to help your athlete overcome it in sport and life.
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Why Kids With A Transplant Need To Play Sport - By Steph Rudnick
When Dr. LaFlamme asked me if I thought kids with transplants who have been cleared to be active should play sport, I told him this....
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Ignition. The Key To A High Performance Life
Learn about ignition and how it relates to a high performance life for athletes and entrepreneurs.
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My Deepest Fear & How it Lit My Fire to Write Life is a Sport
Many of my friends and family often question why I feel the need to keep doing more and more things other than running my business, Elite Camps. In this POD Cast I share with you my deepest fear, where it originated from and why it lit my flame to write the Life is a Sport series.
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Life Lessons Learned in the Last 30 Days of a Sports Season
Playing sports is hard. But if you let your kid quit you will be robbing them of the life lessons they will learn in the next 30 days that will give them the tools they need to succeed in their careers.
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The making of an entrepreneur and the creation of Elite Camps
When you lose your father and passion in the same month, what do you do? You open a business! Find out how Steph Rudnick transferred her passion for sport and used the pain of loss to create Elite Camps.
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What the 1% Know.....that You Don't!
Do you want to be part of the 1%? You need to be willing to do what 99% of the population is not willing to do. Find out how.
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High Performance People Don’t Ride the Excuse Train
High performing humans don’t make excuses, they create results. Find out what these people do that you don't. The question is, What are you willing to do to achieve your goals?
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ABOUT THIS SHOW
The Life is a Sport POD Cast is designed to support athletes, their parents and coaches so they can navigate and learn from the good the bad the ugly and amazing experiences that are sport.I hope this POD cast will help your athlete find the courage to work through the tough times, stay humble through the best times, and build a repertoire of the life skills you learn from sport, skills that will help you succeed in life.Stephanie Rudnick is a mother, a writer, a motivational speaker, and the founding owner and co-director of Elite Camps, one of the largest basketball organizations of its kind in Canada, serving 4,000 athletes annually. Stephanie played basketball for the University of Toronto Varsity Blues and has also had international playing experience representing Canada at the 1997 Maccabi Games in Israel. Stephanie’s passion for basketball is stronger than ever. Once a high-level player, she now helps athletes develop their on-court skills while ensuring that they, their par
HOSTED BY
Life is a Sport
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Frequently Asked Questions
How many episodes does Life is a Sport have?
Life is a Sport currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life is a Sport about?
The Life is a Sport POD Cast is designed to support athletes, their parents and coaches so they can navigate and learn from the good the bad the ugly and amazing experiences that are sport.I hope this POD cast will help your athlete find the courage to work through the tough times, stay humble...
How often does Life is a Sport release new episodes?
Life is a Sport has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life is a Sport?
You can listen to Life is a Sport on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life is a Sport?
Life is a Sport is created and hosted by Life is a Sport.
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