PODCAST · education
Life made simple through experience
by Melissa Loos
Life experiences unpacked, what can we learn from them? What are some hacks that can help us thrive in this journey through life and especially parenthood.
Episodes
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22. Connections make people happy, disconnection makes people crazy
In this episode we are going to dive into connections and why you might not feel so happy right now. Don’t worry we cover off how to create better connections and how to lead a happier life.
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21. 3 tips for successful travelling with your kids
Are you thinking or planning on going on vacation with your kiddos? In this episode I share some helpful tips and tricks that helped me with our most recent travels with our children. Chefs plate promo code:...
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20. Mindset, where is yours at?
Mindset can work for or against you, you have the choice. What’s your mindset? How are you growing and having the life you want to have?
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19. Told you so, sincerely your intuition
Todays episode is all about being more in tune with your gut and getting back to the basic. You know best for you and you’re family. Message me with stories of where you trusted your intuition and what the outcome was. Chefs plate promo code:...
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18. Goal setting, vision boards & journaling
Today we dive into how you create the best 2022! But we need some tools to help get us there. Goal setting, vision boards and journaling are highly effective ways to accomplish the things you want in life.
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16. What season are you in?
Today we discuss the different seasons of life and how we should reflect on the person who we want to be during those seasons, not necessarily who we were. Remove the pressure and live a happier life, you do you! Nobody’s opinion matters but your own❤️
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15. Your body after babies
This episode we unpack taking care of you so you show up and be better for yourself and family. Set a after baby plan vs a birthing plan, you’ll thank yourself! We are going to up pack how to care and love yourself. 1.Acknowledge & commit 2.Cleanse you social 3.Do something that makes you feel good
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14. Creating your village
We always hear “it takes a village to raise a child” where is this village we always hear about!? We talk about creating and finding your village.
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13. Why are you living for tomorrow?
Why are you living for tomorrow when it’s not guaranteed? Live each day to the fullest potential. Why are you waiting until tomorrow, next week, next month, a specific date START TODAY! There is no better time than now! Live knowing when you’re time goes that you will feel you did everything you...
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12. How to survive & thrive the holidays
On this weeks episode we take some time to reflect on what the holidays mean to us and we set intentions on how we want the holidays to go. Practise the attitude of gratitude!
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11. If you’re not growing you’re dying
If you want to live your best live you need to be taking the steps to get there, not scrolling your phone for hours wasting precious time. Tomorrow is never guaranteed, what are you doing today to leave an impact on the world and those around you.
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10. Being your own best advocate
This episode touches on how and why we need to be our best advocate not only for us but for our families too. I share some examples of what we have gone through and what helped us. https://cook.chefsplate.com/plans?utm_campaign=clipboard&utm_source=raf-share&utm_medium=referral&c=HS-8TEIKIYIO
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9. You’ll never change your life, until you change something you do daily.
This episode is how to make life easier by improving and changing up our routines. How could you improve your routine, is there something in your day you just absolutely dread… change it up! Three items i’m focusing on are 1. Waking up earlier 2. Moving 3. Reading, let me know yours. Chefs plate...
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8. Out with the old, in with the new!
This episode we talk about making space for the upcoming season and holidays. Let’s clear out the old and make space for the new. All while evaluating what we actually use! https://cook.chefsplate.com/plans?utm_campaign=clipboard&utm_source=raf-share&utm_medium=referral&c=HS-NWNQYY7SZ
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7. Let’s make life a little easier
Do you feel like you’re constantly getting frustrated with certain tasks around the house or maybe your spouse and/children… in this episode we take a look how we can make those tasks a little easier or potentially remove them all together!...
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6. Self care, you’re worth it!
This episode we dive into self care, any area we could all put a little more effort into. We will cover off the types of self care, the basics and some easy daily self care rituals you can do. For a journal message me via Instagram. My Instagram: lifemadesimplewithmelissalee chefs plate:...
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5. How to improve your marriage
Relationships can be hard! But we these tools, resources, tips & tricks you’ll have your relationship back on track! Resources from the episode: 1. 16personalities.com 2. The 5 love languages (book), test can be found online or in the book. 3. Questions for date night marriage365.com Chefs plate...
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4. Three areas you should de-clutter to feel better
In this episode we go through my top three areas to declutter to feel a little bit lighter in your space. We live in a society where we consume and hold on to way too much stuff. Not only will we feel better if we can get rid of some of that clutter but if we donate it you will be helping someone...
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3. Let’s talk Newborn to 6 months must haves
In this episode I speak to items some of us moms felt were a must have. From the big stuff like jolly jumpers and excersaucers to helpful items like baby wraps and white noise machines to feeding items like pumps and the baby breeze to safety items such as magnetic locks and the monitors. Chefs...
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2. I’m a mom, now what!?!
Are you a new mom or an expecting mom? This episode is here to provide you with some ideas and suggestions on how to keep yourself mentally well, while navigating your new role as a momma. Listen to suggestions from myself and fellow moms in my community. Chefs plate: $90 off...
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1. My top 5 podcasts
My first EVER episode I will be sharing my top 5 podcasts I listen to weekly. 1.Mindset Mentor 2.The Purpose Show 3. The Huberman Lab 4. Rachel Hollis 5.On Purpose with Jay shetty Here is your $80 off Chef’s plate...
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ABOUT THIS SHOW
Life experiences unpacked, what can we learn from them? What are some hacks that can help us thrive in this journey through life and especially parenthood.
HOSTED BY
Melissa Loos
CATEGORIES
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Frequently Asked Questions
How many episodes does Life made simple through experience have?
Life made simple through experience currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life made simple through experience about?
Life experiences unpacked, what can we learn from them? What are some hacks that can help us thrive in this journey through life and especially parenthood.
How often does Life made simple through experience release new episodes?
Life made simple through experience has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life made simple through experience?
You can listen to Life made simple through experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life made simple through experience?
Life made simple through experience is created and hosted by Melissa Loos.
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