Life Matters - Full program podcast

We all die. But how much have you thought about what will happen before, during and after? Funeral celebrant and author Jackie Bailey explores why planning for a "good death" can bring a sense of peace and control, and make the grieving process a whole lot easier for the people you'll eventually leave behind. There's nothing like a secret crush. But should it stay that way? This week, Aunties Patrick Lenton and Michelle Law give some advice to a listener whose true feelings about a platonic friend are at risk of being exposed. Is it time to 'fess up? 

With home ownership still out of reach for a huge swathe of Australians, the Australian Council of Trade Unions is calling on the government to improve stability for long-term renters. Its wishlist includes increased investment in public housing and stronger tenant rights, including minimum two-year lease terms. Housing policy researcher Hal Pawson joins two lifelong renters to explore what actually contributes to a sense of stability for people renting long-term.Waking during the night or struggling to fall asleep can become more common as you get older, and poor sleep has all sorts of flow-on effects. Researchers in Finland have found a connection between poor sleep and a shorter working life. Sleep expert Moira Junge and podcaster Sarah Macdonald explore what gets in the way of a good night's sleep as we get older.We all love a good whinge. Complaining about the little everyday inconveniences can help us work through things, and sometimes, it can even lead to social change. So where's the line between a harmless whinge that facilitates social bonding and becoming the Eeyore of your friend group?

If the weekend is something you take for granted, it might be worth remembering it's a concept that only came about 100 years ago in the United States, and it’s even younger here in Australia. But over the last few decades the sanctity of the weekend has shifted. Historian Sean Scalmer explores whether the weekend is on its way to becoming a relic.It's estimated around 1 in 7 Australian mothers will experience postnatal depression in the year after giving birth, and 1 in 5 will experience postnatal anxiety. On the other side of her own experience with postnatal anxiety, Australian senator Marielle Smith is calling for a national inquiry into postpartum health care. She joins clinical psychologist Nicole Highet and rural parenting advocate Stephanie Tretheway to explore how far we've come and what we could be doing better.More than 60 per cent of Australian employers say they're using AI "significantly" or "extensively" in recruitment. It might be to write job ads, screen and shortlist applicants, or even to interview candidates. So, if you're job hunting, how do you beat the bot?

Susan Delcour had been eagerly counting down the days until her treatment for breast cancer was over. But after that final appointment, she realised she actually missed the routine of regular appointments and familiar faces checking in. Nearly 1.7 million people are living with, or beyond, cancer in Australia — and that number is expected to reach 2.6 million by 2050. So how do we better support people who are adjusting to life after cancer?Better protections have just landed for workers in some sections of the gig economy, giving delivery drivers a set of minimum standards to ensure fairer pay. But the gig economy has expanded beyond food and ridesharing. Employment relations expert Alex Veen explores how workplace protections are keeping up with the changing face of employment.The next generation of budding STEM workers are being encouraged to enter the sciences via pen pal friendships with working scientists.STEMpals founder Jennifer Payne and researcher Zoe Xirocostas share the joy in exchanging letters with aspiring scientists.

It wasn't that long ago that buying something required you to hand over some cash, or at least use a physical card. But by last year 40 per cent of payments were coming from digital wallets on a phone or smart watch. So how would you feel about using your biometric data to make a purchase? Researcher Lauren Perry and tech journalist Kirsten Drysdale talk through the ethical implications of using facial recognition technology in commerce.A Queensland council that came under heavy criticism for demolishing makeshift campsites has announced it will turn a local park into a dedicated space for people experiencing homelessness. Advocates Gregory Smith and Leanne Mitchell explore the role that local councils can play in supporting their communities and providing services to fill the gap.Ever since the Duolingo owl became a TikTok sensation, it seems like every organisation — from corporate brands to your state police department — wants to act like a cool, hip person on the internet. Does this actually generate sales? And did this phenomenon exist before the internet?

Around 1 in 5 of us will experience chronic pain. If you've lived through it, you know how terribly draining it can be. But understanding how pain works and what its purpose is can help. Neuroscientist Lorimer Moseley and chronic pain advocate Lauren Richards explain what's happening in our brains when we experience pain, and why that doesn't mean it's all in your head.When it comes time to downsize, how do you sort the family keepsakes worth holding onto from the sentimental junk? This week Aunties Janty Blair and Lawrence Leung have some advice for listener Lorraine, whose grown-up kids have no interest in storing the boxes of stuff she's held onto for all these years. 

Canberra's beloved bus shelters have just been added to the ACT Heritage Registry — but these "concrete monstrosities" weren't always adored. Architecture advocate Izzie White and public art curator Beth Jackson explore how ordinary features can influence the way we interact with our cities.August marks Family History Month, a chance to dig through the archives and find out how your ancestors lived. So would you know where to start looking? For comedian Luke McGregor, the search took him all the way to Scotland to reconnect with his clan and himself.We all have a set of moral principles we try to live by, but sometimes other factors get in the way. Not for a Melbourne-based pilot who recently gave up a 40-year aviation career over concerns about climate change. Patrick Stokes explores what it means to live your life entirely according to your virtues.

Sleep has played a crucial role in human evolution, and evolutionary biologist David Samson argues our ability to function on little sleep is actually a superpower. If we look back to traditional hunter-gatherer societies, we can take some insights on how modern humans could stress less about sleep and feel better rested. When you're sitting in the chair at the salon or the barber shop, the care you're receiving often goes deeper than beauty therapy. But we don't train hairdressers to deal with trauma. Researchers Hannah McCann and Stacey Page explore the urgent need to better equip the people who become our de facto therapists with the tools to do this heavy emotional labour.The average person spends around 90,000 hours at work in their lifetime. That's a lot of time to spend somewhere if you're not happy. This Working Life host Lisa Leong explains the classiest way to quit your job, and what to consider before you pull the trigger.

The Australian Census is upon us. Among the questions that statisticians will be keenly poring over is a fairly simple one: what is the person's religion? But answering it isn't always straightforward. For people who grew up religious, but no longer practice, there can still be some cultural attachment to their faith. Social trends researcher Rebecca Huntley and journalist and comedian Sami Shah explore what our religious statistics really say about us. Emily Novo had put off seeing the dentist because she was worried about the cost — then she ended up in a hospital emergency department. She's among more than two million Australians who've skipped dental care because they can't afford it. The Australian Dental Association says it's high time we fill the gap.What happens when your approach to managing money doesn't sync up with your partner's? Psychologist Christine Bagley-Jones talks through how to have the sensitive chats about finances without starting a huge fight. 

Helping you figure out all the big stuff in life: relationships, health, money, work and the world.

Childhood friendships are special, and formative in our adolescence. But finding, making and maintaining strong healthy connections can be tricky. Ladies We Need To Talk host Yumi Stynes and clinical psychologist Jacinta Grimes explore how to support the young people in your life through the ups and downs of friendship. This week, aunties Nelly Thomas and James Colley help out a listener who's feeling weird about their son being taken to church while on a sleepover. Is it worth bringing up the discomfort with the other parents? And should they let their kid go for another sleepover?

When you think about your golden years, what do you picture? For most of us, the ideal scenario means growing old in the place we've set down roots. While the idea of "ageing in place" has obvious benefits, it's not always feasible. Joan White shares how her regional Queensland town wants to fill the gap by building a community-owned aged care facility. Every year 50,000 people go missing in Australia, leaving their loved ones in a state of ambiguous loss. Researcher Sarah Wayland joins Loren O'Keeffe, whose brother went missing in 2011, to discuss how to navigate this state of unknowing, and how our communities can better support people going through this.Paid social clubs are bringing strangers together for shared dinners, drinks and social activities, offering connection at a time when we know one in six Australians experience severe loneliness. But can you really buy friendship?

If you’ve ever moved cities, you know the struggle of building your friendship group and daily routines from the ground up. From scoping out the best cafes to figuring out the local public transport network, how do you learn to fall in love with the city you’ve just moved to? Travel guide Chris Zeiher and author Nicole Webb share their tips.New research shows screen time may not be as damaging for children's development as we thought. A 10-year study of almost 4,000 children found that, after accounting for family functioning, there were no significant links between screen use and psychosocial harms. Researcher Lelia Green and tech journalist Alice Clarke explore how parents can support children to safely explore the digital media landscape.As part of Life Matters' special series The Grandparent Trap, veteran broadcaster Ray Martin offers a peek behind the curtain of his private life as a grandfather, and why transforming into "Mondo" gives him special superpowers.Major players in the diamond industry are closing their mines or starting to downsize, largely due to the growing popularity of lab-grown diamonds. So does a diamond have to come out of the dirt for it to be "authentic"? And if retailers are closing up shop, does that mean your family heirloom ring is suddenly more or less valuable?

When it comes to intellectual ability, the vast majority of us fall somewhere around the middle of the bell curve. But it's estimated that 10 per cent of students could be considered academically gifted, capable of learning at a much faster pace than their peers. So do gifted and talented education programs make a difference for success in the long-term? Boys are less likely than girls to read for pleasure — especially as teenagers, according to international research. But researchers say addressing the gender reading gap is more complex than writing more "books for boys". Children's author Scott Stuart and education lecturer Sarah McDonald explore what really helps boys develop a lifelong love of reading.As smart phones have become more integral to our day-to-day lives, there's been a subtle push back against the tech reliance. Companies promising to help break the addiction are offering all manner of products designed to make our phones less convenient. Consumer behaviour expert Paul Harrison breaks down why we're paying to reintroduce friction.

What are you willing to give up in order to make the world around you a better place? Renowned philosopher and ethicist Peter Singer has spent decades exploring this question. To mark his 80th birthday, he joins Life Matters to explore what it means to live a life shaped by our responsibilities to others.Last week the Clean Energy Council proposed a federal scheme to allow the regional areas that host renewable projects to directly benefit from their efforts. Council spokesperson Chris O'Keefe and Western Downs mayor Andrew Smith explain how a scheme like this could work and what it means for the areas carrying the weight of the energy transition.A recent study from the University of Texas has challenged the idea that cognitive decline is inevitable, showing that regular brain training can boost cognition well into old age. Neuroscientist Lila Landowski explains how to keep your brain fit in your later years.

All through July, Life Matters has been exploring what it means to be a grandparent in 2026, but now it's time to turn inwards. Author Tony Birch and historian Tanya Evans explore how life lessons are passed down through generations, and share their reflections on what their own grandparents taught them.Early childhood friendships are usually pretty simple — struck up over shared interests in Lego, dress-ups or morning tea snacks. But the same can't always be said for adults. This week, Aunties Maeve Marsden and Joe Sullivan share some advice for a listener who's keen to bond with the cooler parents at kinder pick-up.

A recent survey of Australian school teachers found more than half had no formal training in sex and relationships education before becoming a teacher. Many of them feel poorly equipped for the job. Researcher Lily Moor and respectful relationships educator Evan Couper discuss how to better equip teachers to provide the sex ed teenagers need. The latest stats from the Australian Bureau of Statistics show divorces are on the rise. When you walk away from the person you thought you'd be with forever, it can be messy, no matter how mature both partners are about it. Karen McNenny, author of The Good Divorce, explains how to find a way through it with as little drama as possible. Every day we make hundreds of choices, big and small. Free will gives us a sense of direction and power over our own lives. But do we truly have free will? A recent study from the University of Melbourne suggests accepting free will doesn't exist might have its own benefits. 

If you've ever felt the sudden urge to throw your device into a body of water and live a simpler, offline life, you're not alone. A group of people in New York City recently organised an eight-day festival promoting human connection in the spirit of the Luddites. Gowanus, media spokespuppet for The Summer of Ludd and University of Melbourne sociologist Dan Woodman explore what this yearning for a time before smart phones says about us.In the age of navigation apps, the days of balancing a street directory on your knees as you drive across an unfamiliar city are relatively rare. But if your phone dies, or the satellite technology fails, would you be lost without it? Orienteerer Ian Jessup and psychologist Oliver Baumann explain the benefits of using your own brain's navigation system.The University of Melbourne's Archives and Special Collections now holds a rare copy of a 15th century manual on hunting, torturing and executing women accused of witchcraft. So what can the world's most infamous witch-hunting handbook tell us about the spread of misinformation and dangerous ideas today?

The latest data from the Australian Institute of Health and Welfare shows smoking rates have fallen to historic lows, but at the same time, there's been a steady increase in the illicit tobacco trade. So do we really have a clear picture on who's smoking, and how much? Researchers Ed Jegasothy and James Martin weigh in on how the black market rise is affecting our public health strategy.In the vast history of the universe, a human lifespan is a mere blip. But long after our bodies are gone, signs of the lives we lived will remain. So what will the everyday objects you leave behind say about you? Roxanne Missingham from the State Library of Victoria and family history writer Cassie Gilmartin discuss how pieces of everyday life have stories to tell for future generations. The message that "you can be anything you want to be" is meant to instil confidence in our kids, but does it set them up for disappointment? For Head and Heart, resident Life Matters psychologist Christine Bagley-Jones explores how to walk the line between encouraging ambition and setting realistic expectations.

Grandparenting can come at a time of life where your old identities no longer fit. So the opportunities for transformation can be profound — it's a chance to do things differently to when you were a parent and explore a new way of connecting with the next generation. In the latest instalment of The Grandparent Trap, grandads Julian Mather and Alistair Thomson join researcher Amanda Salmon to explore the possibilities of reinvention. True crime has become a mainstay of popular culture, but has our collective obsession gone too far? Last week a murder inquest in Queensland heard from an amateur detective who tried to solve the crime on her own, inspired by podcasts about the cold case. ABC's Stephen Stockwell and criminology lecturer Greg Stratton explain how our fascination with high-profile cases could impact the justice system.By now we’re all familiar with the idealised version of tradwife life: living off the land and dutifully raising children in an isolated, beautiful, part of the world. But some women in rural Australia argue the trend is obscuring the harsh realities of what it means to live in country Australia. 

If you've ever suddenly lost a job, had a surprise health diagnosis or a relationship end, you know what it feels like to grapple with uncertainty. Let's face it, uncertainty is all around us, but that doesn't make it any easier to deal with. It's an uncomfortable feeling. Journalist Simone Stolzoff and psychologist Sahra O'Doherty unpack what you could be missing when fear of the unknown drives decision making.In Ask Aunty, a listener asks for advice on how to navigate an entangled friendship group when one member of the chosen family isn't pulling their weight.

Daniel Finlay decided to get a vasectomy at 30 years old, the decision surprises his peers but he's not alone. New research from Adelaide University suggests more Australian men are making that decision earlier than previous generations. So what's driving this family planning decision for men?All over the country more people are engaging in the Nordic pass-time of sauna.The popularity has risen due to a push by the health and fitness industry on how this practice can optimise your workouts. But what is behind our fascination with sauna and is it here to stay?From commanding the halls of power to playing hide and seek in the halls of his house, former Prime Minister Malcolm Turnbull has a lot more time on his hands now to devote to his favourite activity: playing silly games with his grandchildren.In Social Studies, Professor Dan Woodman unpacks new analysis that shows young Australian men are turning to religion at higher rates than their female counterparts. So how widespread and entrenched is this trend, and what's driving it?

Is your first best friend still in your life? For many of us, those friendships fade as life moves on. But for others, like comedian Matt Okine, that childhood friend is still in their life decades later. So what's special about a friend who's known you since childhood and what makes those friendships last?This month Brisbane woman Jenitar Na'amoana has given birth to identical quadruplets, in a case that has gained global attention. It's an incredible feat of the human body, with about a one in 15 million chance of occurring. But what is it like on the other side, raising that many children all at the same time?Do you feel like your reward for being good at your job is getting more work? You may have incurred the competence tax. This Working Life host Lisa Leong can help you with that. 

Australia has the highest uptake per capita of rooftop solar in the world, but for the 10% of the country who live in apartments the solar energy transition is harder to achieve. Overseas the solution has been balcony solar systems, but these aren't currently allowed in Australia. So what needs to change in how we support renewable energy in apartments?Author, comedian and cabaret performer Libby Trainor Parker always assumed she would meet the love of her life, have a big family, and live in a house full of children's laughter. And in a way, she got that dream. But it's been a long road, with a lot of heartbreak, infertility, loss and grief, which she has documented in a new book.If you've ever been stuck at a red light, wondering why you're still waiting when there are no cars coming the other way — AI might make this a frustration of the past. An Australia-first trial of AI-powered traffic lights is slated for later this year, and although a faster journey sounds appealing but how do we make sure those decisions are fair and safe for everyone using the road?Plus meet 'Papa Bruce', the grumpy grandpa persona of Yuin, Bunurong and Tasmanian man award-winning author Bruce Pascoe. 

When your kids become parents, it can feel like deja vu. You've weathered these same toddler tantrums and teenage rebellions — but this time it's your grandchildren testing the boundaries, and your own kids are now the ones in charge. For this instalment of The Grandparent Trap, it's time to explore some trickier territory. Author, podcaster and Mamamia editor Jessie Stephens and her mum Anne Stephens share how their relationship dynamic changed when the family added a new generation, and family psychologist Dr Josh Coleman weighs in on how to navigate conflict and estrangement if things aren't going so well.Plus, Dark Emu author Bruce Pascoe (or "Papa Bruce" to his grandkids) explains his role as the "grumpy grandparent" insistent on table manners and raising his grandchildren to become conscientious citizens. And if Christopher Nolan's screen interpretation of The Odyssey has got you dreaming of a Mediterranean holiday, you're not alone. Tourism operator Sam Wood, author Larissa Behrendt and The Book Show's Claire Nichols explore what's behind the rising trend in literary travel. 

When it comes to two-parent families, research shows women do 50 per cent more housework than men, and double the amount of caring duties. But the mental load is about more than juggling the significant burden of daily life admin. So what would it look like if that was equally shared? Sociologist Leah Ruppanner and psychologist Simon Rice explain how to divide and conquer before you find yourself in total burnout. What do you do if sleeping next to your partner has become an absolute nightmare? This week, Aunties Tito Ambyo and Fiona Harris share their advice with a listener who's considering separate beds in the hopes of catching some Zs and improving their sex life.

The federal government's setting up an Office of AI to lay out some ground rules for companies that want to build centres in Australia. So what does this say about our trust in AI, and the global corporations developing these tools? Tech reporter Cam Wilson, AI expert Toby Walsh and researcher Nicole Gillespie, who's been keeping tabs on public perceptions around AI since 2020, weigh in.Imagine being told, every day, that today could be the day the world ends. That was the message drilled into Bek Condello for as long as she could remember. She shares what it was like being raised in a strict doomsday church, and how leaving led her to rebuild her entire life. In the latest instalment of The Grandparent Trap, children's author Jacqueline Harvey shares how becoming "Nanny Jac" to her step-daughter's gorgeous son Alfie brought a totally new kind of love into her life. One of the most complete Tyrannosaurus rex skeletons in the world sold this week for $71 million. The buyer has not yet been disclosed, but it begs the question: should any one person own an item like this?

Gayle is looking for love again in her 40s. She spent some time scouring the dating apps, but now she's ditched them in an effort to find someone offline. Well, kind of offline. She's also documenting her journey on social media. So what is the best way to find a new relationship in mid-life? Are people having more success offline than on — or are we just evolving past dating apps?According to new research from the Australian Institute of Family Studies, young people aren't disengaged from politics and civic life — they're actually just engaging in different ways than the generations before them. Lead author of the research Dr Ebony Biden and Cheek Media Co founder Hannah Ferguson unpack the results. In Head and Heart you get some tips on moving out of the acquaintance zone and into the friend zone. 

There's a critical lack of affordable housing options across the board, and data suggests older women — who typically retire with less in savings and superannuation than men — are particularly vulnerable. There's no silver bullet, but one potential solution involves a co-housing model that puts community front and centre. Sharing With Friends CEO Susan Davies and author Sally Piper explain how the idea sparked a friendship and inspired a novel.Everyone has those menial tasks that feel impossible — not because they're difficult, but just because they're so incredibly tedious. So how do you get through the dreaded to-do list? Time management coach Christie Flora explains the power of "get stuff done" parties bringing people together to collectively crush the boring life admin jobs.With the news of Sam Neill's death reverberating around the world, friend and fellow actor David Wenham shares how he'll be remembered: not just as an extraordinary actor, but a beautiful person whose warmth, wit, and talent touched millions.

There are more than 100,000 children currently in some form of kinship care in Australia, and it's estimated more than half of those providing that care are grandparents. As part of Life Matters' special series The Grandparent Trap, Kinship Alliance Australia founder Meredith Kiraly and researcher Jocelyn Jones explore the complicated dynamics involved in raising children the second time around. Plus, Australian soap royalty Lynne McGranger shares why becoming a nanna was even more special than winning the Gold Logie. When a marriage ends in divorce, what do you do with the wedding ring? One option apparently gaining steam is taking that piece of jewellery and turning it into something new: the divorce ring. Jeweller Nicole Winkler and divorce lawyer Antonella Sanderson weigh in on what this trend says about our feelings around divorce.After Life Matters dove into the ethical quandaries of the smart glasses revolution last week, former disability discrimination commissioner Graeme Innes got in touch to share how this technology has been a game-changer for accessibility.

If you're feeling a bit stuck in your career, or pessimistic about how AI might affect your future prospects, it might be time for a pep talk. Career management coach Jane Jackson and Money Money Money host Glen James want to help pull you out of your slump and get unstuck.And it's all fun and games until someone loses an eye … this week Aunties Urvi Majumdar and James Colley share some advice for a listener in hot water after a dogsitting disaster.

Women over 55 are the fastest-growing cohort experiencing homelessness in Australia. Many have been pushed to seek alternative living arrangements, and new research suggests homesharing could be a viable option. Researcher Lyndall Bryant and Homeshare Australia New Zealand Alliance's Rosie Lawn explain how the model works and why there's such a significant demand.When you're shaping the minds of the next generation, how do you bring 65,000 years of Indigenous peoples' stories into the here and now? University of Melbourne researchers Justin Wilkey and Jess Gannaway share how they're gathering knowledge from Indigenous educators across the world to help Australian teachers bring truth-telling into the classroom.As part of Life Matters' new series The Grandparenting Trap, children's author Morris Gleitzman explains how sharing his love of stories and wild imagination with his two grandsons has brought him immense joy. There are dozens of medieval fairs across the country each year, with multi-day festivals selling out faster than you can say "hear ye, hear ye". So what's behind the nostalgia for a time none of us has ever experienced? Sociologist Dan Woodman and sword fighter Kiara Bruggeman break it down.

If talking about money makes you squirm, you might want to think twice before you open an account with the bank of mum and dad. University of Newcastle researchers Julia Cook and Mirella Atherton explain the tricky emotional — and legal — consequences of lending cash to your loved ones.One person's dream holiday destination is another's backyard. But some UNESCO heritage sites are now so overwhelmed by tourists, they're asking to be removed from the list. So, if locals are asking you not to go, do you have a responsibility to change your travel plans? If you were running a car for eight hours a day without stopping, eventually you would run out of petrol and the car would break down. The same can be said for our bodies and minds, so taking effective breaks at work should be a priority. This Working Life host Lisa Leong shares how to build in restorative breaks throughout your day.

Sports betting is the fastest-growing form of gambling in the country, and it's overwhelmingly popular with men. Experts say that's no coincidence. Researcher Rohann Irving and lived experience advocate Mark Kempster explore how gambling got so tied up with our love of sport and our ideas about masculinity, and whether there's any way to untangle it.Smart glasses have been around for years, but this time the tech's had an AI injection. Companies like Meta are looking for new ways to market their products to the masses, collaborating with the likes of Kylie Jenner. Tech journalist Alice Clarke and digital sociologist Ben Lyall discuss whether these goofy glasses are finally becoming cool, and what it means for your privacy. Australia's introducing new labelling rules that will require restaurants to clearly state whether seafood is locally sourced, imported, or a mix of the two. So how might this affect what you choose from the menu?

Grandparents in 2026 are more enmeshed in their grandchildren's lives than ever. While most are providing some form of care for their grandchildren, close to three in five say their grandparenting style doesn't always match what's expected of them. In the first instalment of a new Life Matters series, parenting expert Maggie Dent and demographer Liz Allen unpack the complexities of modern grandparenting.Financial stress is a growing problem for Australian households, affecting around 13 per cent of the population. It can affect every facet of our lives, and can be particularly hard on relationships. Beyond Blue's Georgie Harman and tax clinic supervisor Annette Tasker explain how to work through periods of financial anxiety and where to find support.

Confidence can be the magic ingredient to help us through the curveballs life throws our way. It shows up in your career, your relationships, the way you parent, and unexpected everyday moments where you just need a boost. So is confidence something you can cultivate? Personal coach Kate James and psychotherapist Giac Giacomantonio share their tips on building confidence brick by brick and tapping into it through life's challenges.This week for Ask Aunty, author Patrick Lenton and comedian Kat Davidson weigh in on how soon is too soon to start dating again after losing the love of your life. 

Neil the seal is an internet sensation. His regular midwinter haul-outs have brought him onto land and in close contact with humans and our built environment. But as he grows bigger, so too do the risks. So how do we manage the situation so that Neil's pilgrimages don't put him — or others — in harm's way?Australia's snowfall has been in long-term decline for decades, and it's something the towns on the frontline of our winter economy have been grappling with. Snow Resorts Australia CEO Josh Elliott, Jindabyne Chamber of Commerce president Oliver Kapetanakos and climate scientist Ailie Gallant explore the future of the Australian ski season.International events like the World Cup can turn the most fairweather fan into a sports obsessive. People who never watch football suddenly know exactly when the Socceroos are playing. So what does it say about us if our loyalty waxes and wanes with the seasons?

Family holidays are where we make some of our most cherished memories — and some of the most stressful, chaotic ones, too. So how do you make the most out of the time away? Parenting expert Justin Coulson and writer Rebel Wylie share how to plan for a successful getaway, and what makes it all worthwhile.Once upon a time, paying for TV meant skipping the ads. But these days, we're paying more and more for an ad-free experience. It's landed Amazon in court, with the ACCC alleging the company relied on unfair contract terms to introduce ads to Prime Video. So what might this case mean for viewers?Whether it's a long time away, or sooner than you think, death is a fact of life. Embracing that fact could change the way you live. Ben Pronk, author of We're All Going To Die, offers his tips for practical happiness in the time you have left.

Two major Australian musicals, Beetlejuice and Waitress, have been forced to cancel the remaining legs of their tours and close early. So why are big productions struggling, and is the audience part of the problem? Tim Minchin and Live Performance Australia's Eric Lassen unpack what's going on in the Australian theatre scene.For Pam Brinsmead, life had always felt like a movie where everyone else knew the script. That was until she received an autism diagnosis in her 50s that changed everything. She joins psychologist Jac den Houting to explore how autism presents in girls and women, and the freedom in discovering your true self later in life.This week marks 30 years since Dolly the sheep became the first mammal ever cloned from an adult cell. It was a landmark moment in the world of science, so how have our perceptions on the ethics of cloning shifted in the years since?

The evidence around how much birth order affects personality traits or behaviour has been debated for decades, but one thing is fairly clear from the data: middle children are disappearing. We're flat out having second babies, let alone a third. So if middle children are no more, what do we stand to lose? In 2025 alone Australians lost almost $18 million to scams delivered via text messages. Come July 1, scammers face an extra hurdle to reaching your mobile — but that doesn't mean it's time to let your guard down.Erchana Murrary-Bartlett set herself a huge goal in 2022: run 150 marathons from the very tip of Australia's east coast to the bottom. She broke a world record in the process, and now she's releasing a documentary about her epic trip called 150.

We all have our own habitual behaviours that help us get through tricky moments or avoid stressful situations. But sometimes, what feels easier or more comfortable in the moment can hurt us long-term. Clinical psychologist Rebecca Ray explains how identifying self-sabotaging behaviours and understanding what's behind them is the best place to start breaking the cycle.This week, Aunties Nate Byrne and Janty Blair weigh in on a family dilemma over a relative who's gone MIA. Is juggling life with a new baby a good enough excuse to skip the odd family function? If everyone else is putting in the effort, is it fair to feel a little miffed at the cousin who can't make it?

Play School is celebrating a milestone birthday this year: it's Big Ted's diamond jubilee. For six decades, the show's beloved presenters have been singing, playing, telling stories and teaching generations of Australian children. Long-term hosts Alex Papps and Don Spencer join media researcher Jessica Balanzategui to discuss the secret to the show's success? A regimented focus on what you're eating. Big, rapid changes to your body. Constant monitoring of your weight. All these are signs of a potential eating disorder — but they're also things that happen during pregnancy. Research estimates 1 in 20 women experience an eating disorder during pregnancy. So if it's so hard to spot how do you do it, and how do you have a conversation about it if you're concerned? And in Social Studies with Professor Dan Woodman, we investigate an apparent decline in public displays of affection among Gen Z. 

According to the latest statistics, men make up less than a third of Australian school teachers. In primary schools, the figures are even lower, and have been declining for decades. High school maths teacher Eddie Woo and sociologist Nicholas Hookway explore what's behind the trend and why it matters.The RSPCA estimates Australians keep about 2 million domestic chickens. While they may seem like low maintenance pets, the recent arrival of a new strain of bird flu has some backyard chook keepers in a flap. So if you've got a flock of your own, how do you keep them safe?There are more than 250 Indigenous languages across Australia, including 800 dialects. They carry culture, history and knowledge through generations, and communities are doing everything they can to keep them alive. Researcher Rachel Nordlinger shares how the 50 Words Project has been collecting and preserving audio recordings from some of Australia's oldest languages. 

The average wardrobe contains about 199 pieces of clothing, according to research published last year. Among them are usually a couple of items that rarely see the light of day. Fashion researcher Alicja Kuźmycz and podcaster Clare Press explore how increasing the wearability of what's already in your wardrobe can unlock the secret to sustainability.Researchers in Canada have scoured some of the most popular skincare content and found TikToks that discourage sunscreen use attract higher engagement. While Australia has strict rules on what brands and influencers can say about these products, social media is borderless and hard to regulate. So how does the average consumer know what to put in their cart?Online shopping has become so addictive that people are simulating the process through "dopamine sites" where users can browse, buy and track virtual orders. Consumer behaviour expert Paul Harrison explains why adding to cart gives us a little rush — even when there's no money or actual product involved.

Pushing for change takes a sustained effort — it requires people to keep showing up, keep organising, and keep working together. And building a movement often means finding common ground with people outside your usual circles. Amanda Tattersall and Kurt Iveson, co-authors of People Power in Cities, explore what it takes to create real change.Around 26 million people worldwide have taken an at-home DNA test to discover their ancestry. For Simon Chate, it led him to a family he never knew existed. So what's behind this yearning to connect with our past? And what does it teach us about ourselves?Trust in medical institutions is declining, and it's never been easier to find alternative information online. So how do you support someone you love who's started exploring questionable treatments?

Australia is increasingly a nation of non believers — in the 50 years from to 2021, the number of people claiming "no religion" rose from about 7 per cent to nearly 40 per cent. Yet other research suggests those identifying as "spiritual" is on the rise. So how do we find spirituality outside of religion? Author Jackie Bailey and sociologist Anna Hallafoff explore the bounds of spirituality.When it comes to grief, everyone processes things in their own way. This week, Aunties Fiona Harris and Nelly Thomas share their advice with a listener who's having a hard time with a relative who's called dibs on their dying loved one's belongings.

"It really bothers me when any kind of white supremacist people have tried to use my song, I've objected to that a few times now. True blue is just...your promise is your bond." John Williamson has spent his five-decade long career bringing our wide brown land to life in song. He's never shied away from speaking his mind, especially when his words are used for causes he stands against — whether it's racism or environmental degradation. His storytelling expertise is now being put to use as a judge for the Wilderness Society's Environment Award for Children's Literature.When a young woman was bitten by a shark in the middle of a sunny winter's day at Sydney's Coogee Beach, it gave many ocean lovers reason to pause before their morning swim. It's something Justine Barwick has lived through herself. So if the water's your happy place, how do you feel safe to get back in?After a Canadian pilot was found to have forged his licence credentials for 17 years, we're compelled to Ask Aristotle when a white lie becomes unethical — or straight up fraud? 

It used to feel like learning a few key phrases in the local language before you headed overseas would help you get around. But with the rise of translation apps, is it even worth it anymore? Neuroscientist Olivia Maurice and linguist Peter Crosthwaite explore the benefits of learning another language. Australia's paid parental leave scheme is about to be extended to six months, but as it stands, it's mostly mums taking time off. Research shows dads desperately want to spend more time with their kids, but simply can't afford it under the current system. So what would the gold standard system look like, and how realistic is it?AI is increasingly becoming part of our working lives. But it takes time and effort to teach these tools how to fit in with workplace culture, policies and systems. Research shows there's a capability gap among Australian workers, with some burnt out on "botsitting", and those who aren't quite fluent in AI falling behind.

Results from the last HILDA survey shows the income Australians need to feel satisfied is climbing higher and higher. So is this just a case of lifestyle creep, or a genuine struggle to pay the bills even with a decent pay packet?After almost 150 years, Balmain Bowling Club in Sydney called last drinks over the weekend. And sadly, it's a familiar tale. Researchers from the University of New South Wales crunched the numbers in 2022 and found that Sydney had lost nearly half of its bowls clubs since 1980. So what's the future for these community hubs?On Head and Heart we ask our resident psychologist Christine Bagley-Jones how to navigate caring for your ageing parents if you feel like they never fully cared for you. 

A pilot project in the Northern Rivers of New South Wales is trying to demonstrate the value that remains in building materials of houses earmarked for demolition. How much could we save if we put the materials left behind to good use rather than contribute to growing landfill?We now live in a digital first world but if you aren't constantly using technology there's the real likelihood you are being left behind — and when you do have to log on, it's probably a stressful experience. You'll hear about new research into the phenomenon of "technostress" and a program meant to bridge the digital divide.You've probably heard the saying "the body keeps the score", but do you know where it comes from? If you answered no, you wouldn't be alone. Some argue that the core idea has been oversimplified beyond the bounds of scientific evidence. So does the body really keep the score? And can unexplained physical symptoms actually be a sign of repressed traumatic memories?