Life Moves (previously, Beyond the 3D)
by Michael J. Russ
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
Episodes
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The Answer You Have Been Waiting For
At some point in our lives, we have all asked a specific question. In this episode, Michael reveals what this question is and the answer you have been waiting for. Its not the answer you expect, however, its the one you need to hear. The one that will set you on a course to taking control of your...
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These 5 Things Open All of the Doors in Life
There is a mindset...an attitude in the form of frequencies which attracts the very best of life. As within, so without...as above, so below. Like begets like. I hope this is making sense to you, because you get back what you put out and the frequencies Michael shares in this episode serve as the...
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Are You listening?
In this episode, Michael shares the value of listening to your inner guidance when making decisions, as opposed to "crowd-sourcing" them from external sources. Contact Michael: [email protected] Connect 2 Love Podcast: an authentically unscripted conversation each week between Lisa Lerose...
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Your 4-Step Template for Successful Responses to Life
This podcast is unique because it doesn't just share tools you can choose to appy to bring out your authentic self and live beyond the 3-D world of drama, fear, worry, and lack. No, it is unique because every tool Michael reveals has been personally vetted through his challenging experiences. In...
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Avoid This Mistake When Things Happen in Your Life
Your life is a never ending stream of one event after another! Your beliefs, perceptions, and responses to these events are at the heart of why you feel the way you do in any given moment. In this episode, Michael shares what you can do to move yourself beyond simple reactions that disrupt your...
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Make Your External World Irrelevant!
For many people, their external world is their identity and would be completely lost if it ceased to exist. This gives their external world an immense amount of power over them. In this episode, Michael Shares what it means to embrace your inner world and BE the AUTHORITY in your life. Connect…
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How to Create a Whole New Life
Are you excited and passionate about who you are the life you are living? If so, Congratulations on curating something truly special! If not, why not? Both you and your life are a reflection of your beliefs, perceptions, feelings, inner conversations, and responses...things you are always…
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The Choice They Don't Want You to Make
In this episode, Michael shares how making a simple choice can alter the course of you and your life. Connect with Michael: [email protected] Connect 2 Love Podcast: Lisa Lerose and Michael J Russ have an unscripted conversation about life, love, and how to make your life a magical...
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The Power of Your Words
Are you aware of the emmense power of your words? Very few people are! We speak about ourselves without realizing that our words have energy/frequency, which gives them the ability to create how we feel and what we experience. Some say self-talk can re-wire your brain! In this episode, Michael...
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Believing is Seeing
If you are the type of person who needs to have physical or virtual evidence to believe something is true or possible for you, I have something to share in this podcast that could shift your thinking and allow you to vastly improve yourself and your life. Join me and see! Connect with Michael at:...
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Why You Want to Be Playful
In this episode, Michael shares the importance and value of cultivating your innate playfulness. Connect with Michael: [email protected] Connect 2 Love Podcast: Recorded from their weekly PRN FM Radio show on the OHM Network, this unscripted hour long podcast explores all things love,...
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How to Stay Positive!
Staying positive isn't something that happens randomly. Its something that occurs when your thoughts and choices align with positivity. In this episode, Michael Shares how to stay positive, regardless of everything else. Connect with Michael: [email protected] Connect 2 Love Podcast: An...
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Reclaim Your Sovereignty
Knowing what a Sovereign is and understanding when you are thinking and acting from Sovereignty, or not, are two completely different things. In this episode, Michael shares what it means to think and act from Sovereignty every day of your life. When you do, you experience greater and more...
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Experiencing Adversity? Pivot to this Move Right Away!
In this episode, Michael shares his thoughts on how you can transform misfortune, hard times, bad breaks, suffering, and more into an advantage, happiness, joy, or even a miracle...with a simple mental pivot. Connect with Michael: [email protected] Connect 2 Love Podcast: The uniquely...
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Life Change is Easy When You Do This
When we seek to intentionally change something with us or in our life, we often forget that there is an underlying belief that is driving how we perceive, think, talk about ourselves, and respond to life circumstances. In this episode, Michael shares how you can position yourself for change and…
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An Everyday Choice That Can Bring You Endless Joy
In this episode, Michael shares a simply Move he has been using for decades to promote joy and love every single day. It involves the choices you make each day. If you want more freedom, joy, and a vast array of positive feelings...makiing this move every day will help you get there. Message...
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Feeling the Opposite of Happy? Make this Move!
In this episode, Michael shares a simple revalation that shift the way you think about what you experience and a go-to move he learned at a time in his life when he was feeling a bit off or down about something. (You know...like when you are feeling the complete opposite of happy, joyful, and...
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Your Hidden Power
In this episode, Michael shares a hidden power you are likely taking for granted and how you can begin to tap into by remembering who you are, your authentic self ...you know who I am talking about...the real you that might be covered up so you conform to what other people or our society wants…
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Don't Feed It!
In this episodet, Michael describes how we unconsciously give life to the thoughts, feelings, and reality we least want and how to step off of this runaway train of negativity we keep creating. Connect 2 Love Podcast: A lively unscripted conversation between hosts Lisa Lerose and Michael J Russ,...
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Two Lies that Hold You Back
There are two big lies that could be holding you back--preventing you from being the loving, happy, fun, and joyful human being you desire to be. In this episode, Michael reveals these two lies, helps you understand how to dispell them, and gives you a game plan for moving forward without them....
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The Alchemy of Being Positive-The Key to Mastering Your Life
Do you ever think in terms of mastering your life...the reality you experience? In this episode, Michael shares a Master move for experiencing the reality you envision. Michael's email: [email protected] Connect 2 Love Podcast, with lead host, Lisa Lerose, and co-host, Michael J Russ.…
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The Alchemy of Being Positive Part II-Contrast
How often do you choose the unknown over the known? Doing what you are comfortable with, as opposed to what you fear might be uncomfortable for you. In this episode of Life Moves, Michael shares the value of intentionally choosing to experience contrasting experiences in life. Michael's email:...
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The Alchemy of Being Positive-Part I
I am always asked why or how i can stay so positive, in light of what is going on in the world or in my own life? What I share is that being positive is a choice and that I use Personal Alchemy to instill positivity, as opposed to being fearful about the state of the world or my circumstances. In...
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This Move Makes You Unshakable and Untouchable!
How highly do you value yourself right now? Do you believe you are worthy of love, kindness, respect, and joy? In our world today, a lot of people are tying their innate value to their external world of people, places, and things. In this episode, Michael shares his take on how building your…
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Please Don't Make This Move
In this episode, Michael's shares an empowering message about building a strong inner YOU, trust, and remembering who you are...the authentic YOU! Michael's email: [email protected] Connect 2 Love Podcast: Co-hosts, Lisa Lerose and Michael J Russ have an unscripted conversation about…
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Bruce Lee was Right About This Life Changing Move
The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far…
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3 Moves Bruce Lee used to Experience Inner Peace
We all desire inner peace, regardless of where we are and what we are doing. In this episode, I share what Bruce Lee said in an interview about Peace and how it relates to what I have been sharing about working from within you to achieve inner peace. Michael's website, where you can find the past…
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To Get Everything You Want, You Must Make This Move
We have all feared something in our lives. Fear is common and is deeply rooted in our beliefs and perceptions. The questions is, how can we transmute fear? How can transform our fear? In this episode, Michael shares a few moves we can make everyday to minimize fears and maximize its...
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How to Manage Changes
One of your biggest ongoing challenges in life is "Change." You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through changes in a way which helps us retain our...
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The Ultimate Power Move!
You are always making mental moves. In this episode, Michael shares the Ultimate Power Move he has been using for decades and reveals in his groundbreaking book, Zero Adversity. At the heart of this move is how it can be applied to take complete control of your thoughts, feelings, and responses…
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This Everyday Move Changed My Approach to Life (Really!)
What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of...
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The Formula is Belief, Perception, Reality
Everyday, I hear fear based statements about AI, the economy, how someone is ruining the world, or how more and more people cannot get ahead. I am here to tell you that all of these issues are external in nature and are the absolute wrong focus...if you desire happiness, joy, abundance, love, and...
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You Need This Move Now More Than Ever Before
The world is changing rapidly. More rapidly than many can adjust to, which is making people feel really uncomfortable. In this episode, Michael Shares the SUPERPOWER you have to feel at peace in the chaos, feel love when it seems there is no love, and feel excitement and joy when you look into…
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How to Bring More Joy into Your Experience
We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift....
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The Move I Wish I Had Known in my 20's
Experiential wisdom is priceless! What we know as a result of living a few years would have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and...
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The Move Everyone Should Use After the Death of Someone Close.
You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young. A link to...
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Start Making This Move NOW!
The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be. In this episode, Michael shares how the thoughts and feelings you have everyday represent something...
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Shut out the Noise
Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter. Connect 2 Love Podcast: Lisa Lerose and Michael J. Russ engage in a...
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You are Worthy!!!
In this episode, Michael shares his views being unworthy, which can lead to not taking the risks necessary to evolve and transform beyond who you are and discover what you do and do not prefer. Michael also posits why you are indeed worthy of the very best life has to offer! Connect 2 Love...
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How What You Expect Shapes Your Life Experience
We have expectations in every aspect of our life. How you shape them matter when it comes to creating your reality. In this eisode, Michael shares how expections fit into reality creation. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ
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Beware-These Viruses Can Disrupt Your Future
There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you...
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This Move Creates More Happiness and Joy
Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness,...
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Making Miracles
We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast--with Lisa Lerose…
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A Path to Unstoppable
In this episode, Michael shares the Ultimate Life Move. A move that makes your external world powerless, against you and your Sovereignty! This is a absolute truth, because this move is completely aligned with the truth of who you are! Connect 2 Love podcast, with Lisa Lerose and Michael J Russ
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Stop doing This Immediately!
There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this...
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5 Perceptions That Will Alter the Way You Experience Your Life
On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your...
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The Six Most Powerful Sovereign Words You Can Say
Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more. Connect 2 Love Podcast, with Michael as co-host…
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Make Happy Your Mission
You have a lot more power than you give yourself credit for. In fact, you are one of the most powerful Beings in the universe...a creator! In this episode, Michael shares a few suggestions for being happy, when you make it your mission. Connect 2 Love Podcast link Michael's Sovereign Words Etsy...
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Love and How to Get More of it!
Lets face it...Love is a huge topic that is extremely misunderstood. In this episode, Michael makes an attempt to shed light on what love is and the benefits of loving yourself and your life without conditions. Connect 2 Love Podcast Michael's Sovereign Words Etsy Shop
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Are You Making Yourself the Victim?
In this episode, Michael shares the consequences of scripting yourself as a victim in your life play and how you have a lot more power to control how you think and feel than you are taking advantage of. Connect 2 Love Podcast: Lisa Lerose and Michael J Russ take an unscripted journey into...
About this show
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
Hosted by
Michael J. Russ
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