Life Moves (previously, Beyond the 3D)

In this episode, Michael shares his thoughts on how you can transform misfortune, hard times, bad breaks, suffering, and more into an advantage, happiness, joy, or even a miracle...with a simple mental pivot. Connect with Michael: [email protected] Connect 2 Love Podcast: The uniquely unscripted weekly conversation between Lisa Lerose and Michael J Russ about love, life, and the human spirit. Its uplifting, impactful, funny, and always positive! Sovereign Words etsy Shop: Michael's inspirational shop with apparel printed with inspiring statements and quotes to wear and share.

When we seek to intentionally change something with us or in our life, we often forget that there is an underlying belief that is driving how we perceive, think, talk about ourselves, and respond to life circumstances. In this episode, Michael shares how you can position yourself for change and get there! Michael's email: [email protected] Connect 2 Love Podcast: A weekly unscripted conversation between Lisa Lerose and Michael J Russ, about Life, Love, and the Human Spirit. Its uplifting, enlightening, and thought provoking. Join us!

In this episode, Michael shares a simply Move he has been using for decades to promote joy and love every single day. It involves the choices you make each day. If you want more freedom, joy, and a vast array of positive feelings...makiing this move every day will help you get there. Message Michael: [email protected] Connect 2 Love Podcast: Michael's second podcast with lead co-host, Lisa Lerose. It's an unscripted conversation about love, life, and the journey of the human spirit that you will very much enjoy. Sovereign Words Etsy Shop: A shop with inspirational quotes and sayings that you can wear and share. Check them out if you live in the USA. Who knows...you might find something that resonates with you.

In this episode, Michael shares a simple revalation that shift the way you think about what you experience and a go-to move he learned at a time in his life when he was feeling a bit off or down about something. (You know...like when you are feeling the complete opposite of happy, joyful, and awesome! It happens...) The move is simple, powerful, and empowering at the same time. Connect with Michael: [email protected] Connect 2 Love Podcast with Lisa Lerose and Michael J Russ. An unscripted discussion about life, love, and the infinite power we have as human Beings to change and evolve beyond who we are. Sovereign Words Etsy Shop (USA onnly for now)-If you love to inspire people with your authentic resonance, check out the array of apparel options with some of Michael's favorite quotes! One of his favorite long sleeve tees says..."The light always wins!"

In this episode, Michael shares a hidden power you are likely taking for granted and how you can begin to tap into by remembering who you are, your authentic self ...you know who I am talking about...the real you that might be covered up so you conform to what other people or our society wants you to be. Email Michael: [email protected] Listen to the Connect 2 Love Podcast! It's an unscripted journey through life, love, what makes you special and powerful. The podcast is a recording from their popular world wide radio show on PRN FM, which airs on the OHM Internet Radio network.  Sovereign Words Etsy Shop: If you love to wear clothing that inspires and reveals the authentic you, check out this shop to find something which resonates with you. Michael's current favorite long sleeve tee shirt says..."The light always wins." which is a great quote from Spirit.

In this episodet, Michael describes how we unconsciously give life to the thoughts, feelings, and reality we least want and how to step off of this runaway train of negativity we keep creating. Connect 2 Love Podcast: A lively unscripted conversation between hosts Lisa Lerose and Michael J Russ, about Love, Life, and how we can create the life we dream about every day. This podcast is a recording from their every popular weekly PRN FM Radio show on the worldwide OHM Network. Email Michael at this email address: [email protected] Sovereign Words Etsy Shop: Apparel with inspiring messages from the mind of Michael J Russ. (USA only, for now)

There are two big lies that could be holding you back--preventing you from being the loving, happy, fun, and joyful human being you desire to be. In this episode, Michael reveals these two lies, helps you understand how to dispell them, and gives you a game plan for moving forward without them. Connect with Michael via email: [email protected] or post your comments on his blog page at LifeMovesPodcast.com. Connect 2 Love Podcast: A weekly unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about life, love, and the human spirit. You never know when their discussion will be just what you need, so give it a listen. For our United States listeners...visit Michael's Etsy Shop for positivity merch you can wear to inspire yourself and others to think and act with greater sovereignty and love.

Do you ever think in terms of mastering your life...the reality you experience? In this episode, Michael shares a Master move for experiencing the reality you envision. Michael's email: [email protected] Connect 2 Love Podcast, with lead host, Lisa Lerose, and co-host, Michael J Russ. Take a listen!

How often do you choose the unknown over the known? Doing what you are comfortable with, as opposed to what you fear might be uncomfortable for you. In this episode of Life Moves, Michael shares the value of intentionally choosing to experience contrasting experiences in life.  Michael's email: [email protected] Connect 2 Love Podcast: A lively unscripted conversation between lead host, Lisa Lerose, and co-host, Michael J Russ, about Life, Love, and the Human Spirit. The show is a recording of their popular PRN FM Radio show on the worldwide OHM Network. When you learn will enlighten you to new ways of being you and loving the life you are living. Sovereign Words etsy Shop: Michael's brainchild project..."The light always wins" is just one of the empowering sayings he has available on a long sleeve tee in this inspiring shop. Take a look and start wearing and sharing your positivity and inspiration.

I am always asked why or how i can stay so positive, in light of what is going on in the world or in my own life? What I share is that being positive is a choice and that I use Personal Alchemy to instill positivity, as opposed to being fearful about the state of the world or my circumstances. In this first episode about the Alchemy of Being Positive, I reveal some ofo the Alchemy I apply every day to be happy, joyful, compassionate, and excited...the essential ingredients for manifesting what you desire. Michael's podcast: [email protected] Connect 2 Love: the podcast Michael co-hosts with lead host, Lisa Lerose, that gives you an unscripted take on love, and the human spirit. Its a recording of their magical journey every week on their PRN FM Internet Radio Show, on the worlwide OHM network. Here is a link to Michael's fabulous Sovereign Words Etsy shop, where you will find all matter of inspirational and motivational quotes that he has printed on various apparel. Michael wears shares his positivity every day! 

How highly do you value yourself right now? Do you believe you are worthy of love, kindness, respect, and joy? In our world today, a lot of people are tying their innate value to their external world of people, places, and things. In this episode, Michael shares his take on how building your value as a person from within makes you untouchable! Michael's email: [email protected] Connect 2 Love Podcast: A lively unscripted conversation between Lisa Lerose and Michael J Russ about love, life, and the human spirit. Join us!

In this episode, Michael's shares an empowering message about building a strong inner YOU, trust, and remembering who you are...the authentic YOU!  Michael's email: [email protected] Connect 2 Love Podcast: Co-hosts, Lisa Lerose and Michael J Russ have an unscripted conversation about love, life, and your infinite potential as a human soul. Michael's Etsy Shop...apparel with inspiring quotes that you can wear and share.

The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far ahead of his time, I believe he was definitely here to help us remember who we are and what we are capable of. Visit Michael's Website for more information about this podcast, catch the last three episodes of the Connect 2 Love Podcast he co-hosts with Lisa Lerose, and learn about his other creative interests.      

We all desire inner peace, regardless of where we are and what we are doing. In this episode, I share what Bruce Lee said in an interview about Peace and how it relates to what I have been sharing about working from within you to achieve inner peace. Michael's website, where you can find the past 3 episodes of his podcasts and other things of interest: www.michaeljruss.com Michael's email: [email protected] Connect 2 Love Podcast: Michael's other podcast with lead host, Lisa Lerose, recorded from their PRN FM internet radio show that airs every Tuesday evening. Its an unscripted journey through Love, Life, and the Human Spirit. Give it a listen!

We have all feared something in our lives. Fear is common and is deeply rooted in our beliefs and perceptions. The questions is, how can we transmute fear? How can transform our fear? In this episode, Michael shares a few moves we can make everyday to minimize fears and maximize its opposite...LOVE. Michael's email: [email protected] Connect 2 Love Podcast: Lisa Lerose and Michael J Russ host this intimate unscripted podcast about life, love, and the human spirit. They discuss a wide range of topics and ideas that can help you bring more love, happiness, joy, and excitement into this life experience. Michael's Sovereign Words Etsy Shop (USA only)...inspiring life quote apparel you can wear and share!

One of your biggest ongoing challenges in life is "Change." You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through changes in a way which helps us retain our infinite supply of inner joy, love, happiness, and more! Michael's email for [email protected] Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ. An unscripted journey through life, love, and the human spirit.  Sovereign Words Etsy Shop: Michael's one of a kind Etsy shop with apparel printed with inspiring, self-affirming, and motivational quotes. (USA shipping only, for now)

You are always making mental moves. In this episode, Michael shares the Ultimate Power Move he has been using for decades and reveals in his groundbreaking book, Zero Adversity. At the heart of this move is how it can be applied to take complete control of your thoughts, feelings, and responses to every day life. Once you begin to use this Power Move, nothing will be able to make you feel a certain way every again. Get your copy of Michael's Zero Adversity eBook. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ. A weekly Unscripted journey into love, life and the human spirit.  A recording of their weekly PRN FM Radio Show on the Ohm Internet Radio Network.

What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of every day events and circumstances on this feelings, thoughts, and time. Adopt this move and witness how it transforms the way you live every day. Connect 2 Love Podcast: Lisa Lerose and Michael J Russ share an unscripted hour focused on love, life, and the human experience with their listeners. Sovereign Words Etsy Shop: Michael's attempt to manifest greater happiness, love, joy and excitement in the world, by offering apparel with inspiring quotes and words that you can share with those around you...like, Positivity is Everything and Self-love should be your first love. (USA only right now)

Everyday, I hear fear based statements about AI, the economy, how someone is ruining the world, or how more and more people cannot get ahead. I am here to tell you that all of these issues are external in nature and are the absolute wrong focus...if you desire happiness, joy, abundance, love, and excitement in your life! In this episode, I share the key to building a strong "inner world" that expands what you want in your life and eliminates what you don't. \ Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ...an unscripted journey into how to BE and LIVE in the world today with love, joy, and excitement as your primary drivers. Sovereign Words Etsy Shop...A selection of apparell and gifts curated by Michael J Russ (USA only right now) that inspire and empower you and those around you. 

The world is changing rapidly. More rapidly than many can adjust to, which is making people feel really uncomfortable. In this episode, Michael Shares the SUPERPOWER you have to feel at peace in the chaos, feel love when it seems there is no love, and feel excitement and joy when you look into the ashes of what used to be. He reveals the secret to living the highest quality of life in the midst of what you might currently perceive as a low quality of life. If you want to experience something different in your external world or feel better about yourself, this episode will show you how to tap into your power to do so. Connect 2 Love Podcast: A recording of their PRN FM Radio show of the same name, where Lisa Lerose and Michael J Russ share an uplifting and "unscripted" commentary about love and life. Michael's Sovereign Words Etsy Shop (USA only for now):

We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift. One that will have huge consequences. Connect 2 Love podcast- Lisa Lerose and Michael J Russ engage in lively unscripted conversations about relationships, self-love, how to tap into your innate happiness, and why you are always emough. Sovereign Words...an Etsy shop--Michael's Etsy Shop. If you lie in the USA, Michael has created a collection of t-shirts and sweatshirts with inspirational and thought provoking quotes that you can wear and share with the world.

Experiential wisdom is priceless! What we know as a result of living a few years would  have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and circumstances with a mindset that enables you to retain your FUN and HAPPY state! Michael's email is: [email protected]. Feel welcome to leave comments about this show or leave personal events and challenges you would like Michael to address in a future episode. He looks forward to speaking with you! Connect 2 Love podcast, with hosts, Lisa Lerose and Michael J Russ. An unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at a time.

You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young. A link to Michael's Zero Adversity eBook at his Sovereign Words Etsy Shop. You have a right to be happy! What's stopping you? Years of programming! You can choose to process events in a way that makes you happy? This book shows you how. Connect 2 Love Podcast...an unscripted conversation with Lisa and Michael, recorded from their weekly radio show on PRN FM, a worldwide onliine radio platform.

The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be.  In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like the direction of your life, Michael shares exactly how you can access into your ability to change it! . Connect2love podcast: A weekely unscripted exploration into LOVE, LIFE, and PERSONAL TRANSFORMATION with Lisa Larose and Michael on PRN FM internet Radio, recorded as a podcast.  Sovereign Words Etsy Shop: People are impacted at the sub conscious level when they are exposed to things, So, why not wear the positivity you feel and believe so those around you can be inspired? Michael's Sovereign Words Etsy Shop has apparel that inspires and motivates both you and the world. Check it out is you live in the USA (coming soon to the world)!

Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter.  Connect 2 Love Podcast: Lisa Lerose and Michael J. Russ engage in a "unscripted"weekly  conversation (recorded from their PRN FM radio show on the OHM Network) about the many fascets of love and connection.   Sovereign Words Etsy Shop: Michael's creative outlet for inspiring quotes on apparell, so you can inspire those around you. 

In this episode, Michael shares his views  being unworthy, which can lead to not taking the risks necessary to evolve and transform beyond who you are and discover what you do and do not prefer. Michael also posits why you are indeed worthy of the very best life has to offer!    Connect 2 Love Podcast-with Lisa Lerose and Michael J Russ. A journey into allthings love (which is just about everything!)

We have expectations in every aspect of our life. How you shape them matter when it comes to creating your reality. In this eisode, Michael shares how expections fit into reality creation. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ

There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you should protect yourself from them.   Connect 2 Love Podcast, with Lida Lerose and Michael J. Russ...an recording of their unscripted PRN FM Radio Show which seeks to expand your consciousness and create a life filled with love, joy, peace, and exceitment. Michael's Sovereign Words Etsy Shop...with inspiring and empowering quotes printed on apparell and other items. 

Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal  satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace. It is simple and only requires your awareness. Connect 2 Love Podcast, with hosts, Lisa Lerose and Michael J Russ In the USA, Michael's Sovereign Words Etsy Shop has a collection of positive and empowering statements on tees, long-sleeve tees, and sweatshirts that resonate the moves he promotes in this podcast. "When I wear my navy sweatshirt with the words..."Positivity is Everything", says Michael, wherever I go, people take time to let me know they agree."

We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast--with Lisa Lerose and Michael...an empassioned, unscripted journey through all things LOVE. 

In this episode, Michael shares the Ultimate Life Move. A move that makes your external world powerless, against you and your Sovereignty! This is a absolute truth, because this move is completely aligned with the truth of who you are! Connect 2 Love podcast, with Lisa Lerose and Michael J Russ

There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this episode, Michael shares what this "thing" is that we all do and why you should stop doing it immediately! Connect2love Podcast, with Lisa Lerose and Michael Michael's Sovereign Words Etsy Shop: wearable positivity that uplifts everyone who see's it.

On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little shifts in the way you create your reality of each day. Happy New Year doesn't have the be a catch phrase. It really can be the way you live every day of your life! Cheers!

Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more. Connect 2 Love Podcast, with Michael as co-host with Lisa Lerose   Michael's Sovereign Words Etsy Shop...where you will find clothing with quotes that are aligned with Sovereignty, self-love, joy, happiness, LOVE, and more!

You have a lot more power than you give yourself credit for. In fact, you are one of the most powerful Beings in the universe...a creator! In this episode, Michael shares a few suggestions for being happy, when you make it your mission. Connect 2 Love Podcast link Michael's Sovereign Words Etsy Shop link

Lets face it...Love is a huge topic that is extremely misunderstood. In this episode, Michael makes an attempt to shed light on what love is and the benefits of loving yourself and your life without conditions.  Connect 2 Love Podcast Michael's Sovereign Words Etsy Shop

In this episode, Michael shares the consequences of scripting yourself as a victim in your life play and how you have a lot more power to control how you think and feel than you are taking advantage of.   Connect 2 Love Podcast: Lisa Lerose and Michael J Russ take an unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at t time.

Everywhere you turn, someone is blaming someone else or complaining about something. Why isn't anyone accepting responsibility for their thoughts, feelings, and actions anymore? Do people seem to be more interested in blaming something outside themselves for why they are where they are, as opposed to putting their life back on track by looking inside first? In this episode, Michael delves into the positive side of practicing radical responsibility. Great meeting you, Daulisto!!! Your link to the FREE Unstoppable U Summit--25 incredible messengers helping you become unstoppable in one amazing place!!! Register for FREE, then listen, apply, & repeat! Connect 2 Love Podcast, with Lisa and Michael

"Life happens" as they say, however, it is up to you to choose what it means for you. If Self Love, happiness, excitement, passion, an abundance of everything, and joy are important to you, crafting your own life narrative is how you get there! Of course, this is exactly what you have always been doing, either on purpose with intention or by default. Either way, your experience of life, and how you feel about it, is of your own choosing. In this episode, Michael shares his take on how you can begin to take charge of your life narrative to make it what you want it to be, instead of letting  external circumstances dictate your narrative. Michael's Sovereign Words Etsy shop, with minimalist quote designs on apparel that supports your Sovereignty and encourages others to take control of their own life narrative. The Connect 2 Love Podcast, Lisa Lerose and Michael Russ-a weekly unscripted journey into all things Love and the human spirit.

When it comes to living from Sovereignty and personal power, there is having an understanding of what these are and there is putting them into practice everyday to continually feel amazing. In this episode, Michael shares what it means to invest your focus, attention, joy, and happiness into what you can control, verses what you cannot. Michael's Sovereign Words Etsy Shop Connec 2 Love Podcast, with Lisa and Michael

We tend to spend way too much of our time focused on the past, instead of being fully present in the moment. In this episode, Michael reveals a few reasons why being in the present is the place that serves you the most and is the most relevant. Michael's Sovereign Words Etsy Shop The Connect 2 Love Podcast with Lisa Lerose and Michael J Russ

In the middle of a challenge, crisis or drama, its easy to forget that you are the one creating your reality...the reality you are experiencing in that moment. In this episode, Michael shares a couple of moves you can make to easy yourself out of the feelings and reality you have created. Michael's Sovereign Words Etsy Shop Lisa and Michael's Connect 2 Love Podcast  

Believe it or not...you can choose anything you want, feel anyway you want, and experience life in any way you desire. In this episode, Michael shares the importance of exercising one of your most important superpowers...You Power of Choice!  Sovereign Words Etsy Shop-for apparel and gifts with minimalist quotes that celebrate your Sovereignty. Connect to Love Podcast, with Lisa Lerose and Michael J Russ

In this episode, Michael shares a simple premise that people keep missing day to day that is impacting how they feel and the way they are experiencing their life.   Check out Michael's Sovereign Words Etsy Shop Listen to Michael and Lisa's Connect 2 Love Podcast

In this episode, Michael Shares the one thing you need to know, if you want to change anything about youself or your life. Use this link to get your copy of Michael's Zero Adversity ebook Use this link to access Michael's Sovereign Words Esty Shop Use this link to listen to Lisa and Michael's https://www.connect2love.podbean.comPodcast

Freedom is a perception you choose in every moment. In this episode, Michael shares how you can experience real freedom.  Michael's Sovereign Words Etsy Shop Connect 2 Love Podcast, with Michael J Russ and Lisa Lerose Mental Golf with MichaelJ on YouTube

In this episode, Michael shares an intuited thought about LOVE and how both you and your life will change for the better, when you make LOVE your operating system. Inportant Links: Michael's Sovereign Words Etsy Shop Connect 2 Love Podcast (Hosted by Lisa Lerose and Michael J Russ)

Some things can often be understood, yet challenging to apply in real life. Personal Sovereignty is definately one of those things. However, when you choose to claim your innate Sovereignty--thinking and acting from it everyday--it transforms how you feel about yourself and your life in miraculous ways. There is just something awesome about choosing to be in complete control of your mind, body, and spirit! In this episode, Michael shares how you can remain connected to your innate Sovereignty every day.   Michael's Etsy Shop is now called, Sovereign Words...where you can choose to wear apparel with quotes that celebrate your right to choose how you feel and interact with the world around you. 

Your experience of life is a relection of your perceptions and beliefs. In this episode, Michael reveals how you can align your perceptions to transform how you feel about yourself and your life experiences. Michael's Etsy Shop: SovereignWords.Etsy.com The Connect2Love Podcast, with Michael and Lisa.

In these often challenging days, it is important that you be mindful of how you are speaking to and about yourself. Why, because what you say "I" to, you become! In this episode, Michael delves into the nuts and bolts of self-talk which supports, instead of hinders, your efforts to experience happiness, love, excitement, passion, dreams, goals, and more.  Michael's Etsy Shop, where positivity apparel and other provisions are available to those in the USA.  The "Connect to Love" Podcast with hosts, Lisa Lerose and Michael