PODCAST · health
Life Off The Court
by Courtlyn Fazakas
Hosted by Courtlyn Fazakas, a fitness enthusiast and advocate for balanced living, this show dives into real-life conversations on everything that helps you thrive—mind, body, and soul. From quick fitness tips to in-depth discussions on mental well-being, productivity, and self-care, Life off the Court gives you the tools and inspiration to show up fully in every part of your life. Tune in each week for insights, stories, and practical advice that empower you to live well both on and off the court.
Episodes
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Episode 4: Becoming A Fitness Instructor
In this episode of 'Life Off the Court', Courtlyn Fazakas shares her journey to becoming a fitness instructor, discussing the importance of taking action, overcoming imposter syndrome, and finding one's voice in teaching. She provides valuable insights on auditioning, building confidence, and the...
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Episode 3: Catching Up, Vacations, and 2024 Feels
In this solo episode, I’m catching up with you all about a much-needed getaway with my parents. I’ll share what made this trip so special and how it helped me reset. I’m also diving into my in-flight checklist—because let’s be real, a little travel prep can make all the difference! Don’t forget…
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Episode 2: A Conversation with My Mom, Sandra: Overcoming Fear and Embracing Growth
A Conversation with My Mom, Sandra: Overcoming Fear and Embracing Growth In this incredibly special episode, I’m joined by the most important person in my life—my mom, Sandra. She’s been my greatest supporter, my constant inspiration, and a source of endless wisdom. I’m beyond thrilled to share…
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Episode 1: Welcome to Life off the Court
In this episode we talk: Courtlyn’s Journey with Mental health Living Abroad: Move to London Pursing Passion and Personal Growth Follow Courtlyn: @courtlynf Workout with Courtlyn virtually: https://www.lifeonthecourt.com/ Life on the Court Website: https://www.lifeonthecourt.com/ Ride with her at...
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ABOUT THIS SHOW
Hosted by Courtlyn Fazakas, a fitness enthusiast and advocate for balanced living, this show dives into real-life conversations on everything that helps you thrive—mind, body, and soul. From quick fitness tips to in-depth discussions on mental well-being, productivity, and self-care, Life off the Court gives you the tools and inspiration to show up fully in every part of your life. Tune in each week for insights, stories, and practical advice that empower you to live well both on and off the court.
HOSTED BY
Courtlyn Fazakas
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