PODCAST · health
Life Origami
by The Heartfelt Life
Greg and Amee Dickson, Life Origami co-founders, support & coach people to learn how to bend, fold and shape life to their will, whims and wishes. We utilize a proprietary approach we call "training enhanced coaching". It blends the best of self directed online learning and 2-on-1 coaching to ensure our clients experience meaningful change in their lives and businesses.
Episodes
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How To Deal With Pandemic Negative Thoughts
1:26 automatic negative thoughts, 12:36 four types of automatic negative thoughts and mental habits
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Pandemic Puzzle: knowing when to pivot into a new direction
This is a casual conversation between Amethyst and myself discussing how to Pivot and embrace change. 0:36 The $64,000 dollar question 1:36 Knowing when to Pivot in a new direction 2:00 Backing away from the unknowns and making changes 2:35 Beware of our Comfort Zone Bias 3:30 Becoming…
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Unravelling your pandemic puzzle in 4 parts
Part 1: Shaping Your Conscious mindset, begins 3:15, Part 2: Getting To Clarity brains at 29:30, Part 3: Role models, communications in business & life, begins at 54:58 Part 4: failure to understand & comprehend situation begins at 1:14:26
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The Letting Go Show
It’s time to let go, get over the past and get busy living. Sometimes we have thoughts that we cling to that become obstacles to making forward movement in life. Challenges may come our way that we can’t make the necessary decisions to create change We cling to our stories and identity’s Habits...
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Starting Over Again: Change Sucks
Amethyst and Greg have an open conversation about change and what to do when you reached your enough point
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Starting (Over) Again: Dealing With Pandemic Grief and Loss
The bloom is off the rose. 10 months following the World Health Organization (WHO) declaring a global pandemic we have become conditioned to expect the worse. What began as a shock to our comfortable life has evolved into a full blown wildfire on our health system and our way of life. Stop, Think...
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Is your ego a tyrant?
Living with a tyrant • Beware of the ego goal setting trap
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Relationship turmoil during COVID-19 #audiomo #relationships
Relationships during COVID-19 and ourselves • Beware of your need to be right • Listen and be curious • Let go of your stories and Amethyst weighs in with her perspective
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The fine line of productivity #audiomo #productivity
Infinitely flexible or rigid? An obsessive need to be right can kill your dreams just as much as being rigid and there is a fine line between the two and that line is the learning line
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Crisis of conscience #audiomo #Covid-19
What do you believe? Are you willing to defend your beliefs? Are you willing to live a life based on congruency instead of desire?
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Becoming unshakeable in 2020 #audiomo #wellness
Internal versus external frame of reference, values, beliefs, morals and ethics… What are the principles you live by?
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I’ll trade fulfillment and growth for happiness any day
The secret to happiness • trade up to joy
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Impressions of the iPhone 11
If my iPhone 8 home button and hadn’t broken I probably wouldn’t have upgraded but I’m glad I did
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Friday #selfcare #audiomo #rest
Sound seeing • Refresh and recharge • How’s the quality of your sleep • Friday afternoon, sunshine, birds, pretzel s and cherries
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What do you say when you talk to yourself?
How we betray ourselves • Pay attention to what’s going on within your thinking box
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Suffering from Mental Rigamortus? #audiomo #change #covid19
Water cooler musing about change and intellectual honesty
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Coping in chaos #audiomo #chaos #covid19
Come back to center • Getting to center • Learn our way our of our problems and challenges
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Potpourri of thoughts
Morning restoration of plants • Things change, self care too? • Sounds of the shoreline
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What does an advocate do? #audiomo
An advocate is a Champion and What does an advocate do?
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Be an advocate #AudioMo #advocacy
Sometimes all you need is a friendly ear and someone to speak up on your behalf or provide support for someone else to be their eyes and ears to think of their best interest
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Random thoughts July 8 #audiomo
In this show: The 2020 Learning Journey #audiomo #learning • Slacktivism or activism? • Find the middle way • Phase 2 Alberta Relaunch June 12 • Canadian response to racial issues
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Costa Rica, Camden NJ, Medicine Hat, AB Canada as examples and outliers
Costa Rica example? • Camden, NJ crime down significantly since disbanding police • Where there’s a will there a way?
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Random thoughts #audiomo #socialaudio
Summer sounds, Minneapolis defunding police, Canadian policing, more thoughts about social audio
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The Social Audio Problem #audiomo #socialaudio
I am not the product. Apps and developers seem to think we need them more than they need us. Not true. App developers need us more than we need them.
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Decision making
Be careful who you listen to and what you read and consume.
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Review of The Lost Guru, Chapter 1 and Introduction
In this episode you will find a review of the 17 episodes from our reading of The Lost Guru, Chapter 1 and Introduction. We begin reading chapter 2 on Wednesday, February 12
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The Lost Guru, Chapter 1, Happiness and Longevity
We discuss how our longevity has been correlated with how happy a person is over their lifetime. How our emotional disposition also affects our attitudes and behaviours. That challenges come at us unexpectedly and quickly.
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Bonus Episode 2: waiting for happiness?
In this episode Amethyst tonight discuss the challenges that “waiting“ presents in our lives how it actually becomes a stumbling block to progress and our wellness.
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Bonus episode: is there such a thing as as a person being broken?
We are interrupting the reading of the audiobook to include our commentary and observations around the concept of human beings being broken and why we think there is no such thing as true “brokenness“ within a person.
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The Lost Guru, chapter 1, your superpower, neural plasticity of the brain
Yes believe it or not, you have a superpower and it is your brains ability to adapt and evolve and learn, in this episode we explore the brains ability to morph, evolve and change and what that means for living a healthy vibrant life at any age.
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The Lost Guru, chapter 1, the second brain
In this episode we read a portion of There Lost Guru book that talks about our second brain and we discuss the importance of it to our health and well-being
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Chapter 1, The Lost Guru, the drive to thrive
In this reading we explore the drive to thrive, how our primal need for self-expression helps us to fully and have it our life.
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Letting go of our toxic fear stories
This is a bonus episode where we read an article Amethyst that wrote a year ago and then we discuss and share our observations
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The Lost Guru, chapter 1, living as a perpetual student
Even master’s live as a perpetual student, they have a vision they work to fulfill and they are constantly refining their approach. They have figured out how to turn their life into a work of art.
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The Lost Guru, Chapter 1, The Learning Curve conondrum
There is no way to bypass your learning curve, you can’t spend your way out of the learning curve, only learn your way through it
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The Lost Guru: chapter 1, you don’t know what your
Despite what you think, you don’t know what you want and that’s a bigger problem than your
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Chapter 1 audiobook, wisdom of the lost guru
In this episode we read to you from the first chapter of our book and discuss the fact that you are “not broken“
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The Lost Guru: Evaluate Your Thoughts
In this episode we talk about why you need to evaluate your thoughts to tap can tap into the wisdom of your active witness.
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Finding The Lost Guru
In this episode we continue to read from our book “The Lost Guru“ and Shera further insights around the value of storytelling and the challenge of our unconscious storytelling
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The Lost Guru: Introduction, Your Active Witness
In this episode we continue our reading of the introduction to the book “The Lost Guru“ and then share our thoughts about the origination, background and significance of this insight
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The Lost Guru: You have your own answers
You really do have your own answers. Monday, Wednesday and Fridays we will be sharing a portion of our new book titled “The Lost Guru” then we will discuss the audiobook amongst ourselves observations and sharing insight as the authors. We invite you to chime in, ask questions and provide…
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The Lost Guru: 10 characteristics to fully inhabit your life
Monday, Wednesday and Fridays we will be sharing a portion of our new book titled “The Lost Guru” then we will discuss the audiobook amongst ourselves observations and sharing insight as the authors. We invite you to chime in, ask questions and provide feedback. The book will be published soon,...
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The Lost Guru audiobook
Monday, Wednesday and Fridays we will be sharing a portion of our new book titled “The Lost Guru” then we will discuss the audiobook amongst ourselves observations and sharing insight as the authors. We invite you to chime in, ask questions and provide feedback. The book will be published soon,...
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What is your self care budget?
The way we manage our finances is a form of self care. Managing money is a key aspect of self care. Budgeting your self care, what do you want to experience? Then how do you plan and budget your self care? Season 2 Episode 9
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Perspective and Prose
Sadness follows expectations and disappointment. Reflections on love, life, sadness and dreams.
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Narcassism Commentary and Observations
Avoiding responsibility and accountability at all costs is a narcissistic trait. The best defence against a narcissist is an offensive game plan. Your game plan is made up of your personal code of morals, values, ethics, beliefs and principles that you trust.
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Rigid vs Learning Mindset
We never loose our ability to learn. We loose our willingness to learn sometimes. Amethyst and I discuss balancing or desires and what we should/could do
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Bitter versus Better
When we feel angry we either become bitter or better. The difference is a choice. When we confront our stress, we disarm it. We regain conscious control, instead of being trapped in the blame, shame,and guilt game. So what can you do?
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Values vs Productivity
Greg used to be a productivity geek. On the outside I was the organized, productive business coach. On the inside I was full of conflict, fear and self loathing. Avoiding facing our hypocrisy is futile.
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What’s coming this week
here’s what you can expect this week in Season two, episodes four through eight. Episode 4: values versus productivity. Episode 5: bitter versus better. Episode 6 rigid versus willingness to learn. Episode 7 commentary and observations about narcissism. Episode 8 perspective via some prose.
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ABOUT THIS SHOW
Greg and Amee Dickson, Life Origami co-founders, support & coach people to learn how to bend, fold and shape life to their will, whims and wishes. We utilize a proprietary approach we call "training enhanced coaching". It blends the best of self directed online learning and 2-on-1 coaching to ensure our clients experience meaningful change in their lives and businesses.
HOSTED BY
The Heartfelt Life
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Frequently Asked Questions
How many episodes does Life Origami have?
Life Origami currently has 122 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Origami about?
Greg and Amee Dickson, Life Origami co-founders, support & coach people to learn how to bend, fold and shape life to their will, whims and wishes. We utilize a proprietary approach we call "training enhanced coaching". It blends the best of self directed online learning and 2-on-1 coaching to...
How often does Life Origami release new episodes?
Life Origami publishes regularly with 122 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Life Origami?
You can listen to Life Origami on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Origami?
Life Origami is created and hosted by The Heartfelt Life.
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