PODCAST · health
Life Out Loud
by Queeni & Lili
🎙️ Welcome to Life Out Loud – the podcast where we say the not so pretty parts of life out loud!Hosted by two hilarious and mildly chaotic creatives, we dive deep into the rollercoaster of mental health, relationships, and everyday struggles. From procrastination battles to occasional existential crisis, we keep it real, relatable, and ridiculously fun.Expect unfiltered conversations, plenty of laughs, and maybe even some accidental wisdom along the way. So, if you’ve ever questioned your life choices at 2 AM or argued with yourself about starting that passion project (but didn’t), you’ve found your people.Hit play and let’s overthink together ✨_____For business inquiry please email us at [email protected] lifeoutloudql.substack.com
Episodes
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Episode 9 - Take charge of your body
"Health is wealth." Well, what do people need to know about health? Today's episode is about health and taking care of the temple, but it's also about stewarding the body. This is 2/8 of Eight Lessons for 28 Year Olds Series. This is a public episode. If you would like to discuss this with other...
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Episode 8 - How to be Happier
We all want to be happier. But what is something happiness experts aren't telling us? On today's episode, I am sharing a big secret hidden in the research, that can help you have more lasting joy in life. Tune in to find out! This is a public episode. If you would like to discuss this with other...
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New Direction - Life and Podcast Updates
A quick candid update on the direction of Life Out Loud. There will be more episodes out soon so look forward to that! Hope everyone's summer has been good and now that the autumn season is in full swing, I know we're starting to feel tired and less motivated. So wherever you're at, feel free to...
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Episode 5 - From Stuck to Flow: Ease out of Creative Blocks
🎨 Feeling stuck, burned out, or like your creativity’s hit a wall? You’re not alone — and this episode is for you. Whether you're a student, an artist, a writer, or someone just trying to stay inspired, creative blocks can hit hard. But they don’t have to win. 🧠💡 We’re getting honest…
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Episode 4 - Motivation Rollercoaster of Desire and Contentment
Get ready for a wild ride as Queeni is joined by her good friend Ben on this episode of Life Out Loud. We dive into the madness of motivation, instant vs. delayed gratification, and Buddhist philosophy of contentment. Don’t miss this fun and insightful conversation! --- Follow us on socials...
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Episode 3 - Anxiety Hacks: How to Trick Your Brain Into Chilling Out
In this episode, we dive into the topic of anxiety—sharing our own stories and challenges with this universal feeling. From panic attacks to daily stress, we talk about how anxiety shows up in our lives and, more importantly, how we cope. Tune in for practical tips to manage anxiety, overcome…
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Episode 2 - Procrastination
We see you procrastinating... Let's commiserate together on this episode of Life Out Loud. We’re flipping the script on procrastination and celebrating it instead of shaming it. From reframing your mindset to practical strategies for breaking free from procrastination, we hope our tips can...
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Episode 1 - Valentine's Day Special
Today's episode is on love languages, how to keep the sparks in a relationship, dating and more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeoutloudql.substack.com
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Episode 0: Highly Sensitive Person
Ever been called "too sensitive"? In this episode we're diving into what it really means to be a Highly Sensitive Person (HSP) - from feeling everything deeply to picking up on things people miss. We'll share fun insights and survival tips. Tune in! ----------------- Hosts: Queeni Fung, Lili Fan...
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ABOUT THIS SHOW
🎙️ Welcome to Life Out Loud – the podcast where we say the not so pretty parts of life out loud!Hosted by two hilarious and mildly chaotic creatives, we dive deep into the rollercoaster of mental health, relationships, and everyday struggles. From procrastination battles to occasional existential crisis, we keep it real, relatable, and ridiculously fun.Expect unfiltered conversations, plenty of laughs, and maybe even some accidental wisdom along the way. So, if you’ve ever questioned your life choices at 2 AM or argued with yourself about starting that passion project (but didn’t), you’ve found your people.Hit play and let’s overthink together ✨_____For business inquiry please email us at [email protected]
lifeoutloudql.substack.com
HOSTED BY
Queeni & Lili
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