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Life Performance Podcast

by Alex Martinsen

The Life Performance Podcast is for Millennial Men who want to achieve greater clarity and power in their life. We all experience the affects of different forms of ‘interference’ that cloud our vision of who we really are and what we are capable of. The content found here focuses on helping Men remove this interference and experience peak performance in every realm of their life. Thanks for listening. Follow on instagram: @alexmartinsen_Less Interference. More Life.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Interview With Crew Martinsen Age 9

    Ep.44: In this episode my special guest Crew (my son age 9) and I discuss topics ranging from investing to current events. Most importantly we talk about some things we have learned about strengthening our relationship as father and son. Enjoy!

  2. Brad Mortensen - From D2D Sales to Founding Software Company RepCard

    Ep. 43 - In this episode Brad Mortensen and I discuss what he has learned from 11 years of being both a entrepreneur AND a Husband/dad. We discuss his journey from D2D sales to launching his own software company "RepCard" which aims to be the category king of digital business cards that make…

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  3. 21 Days With Zero Food - Humility and Intentionality (Feat. Ned Arick)

    Ep. 42 - My friend Ned Arick is a big advocate of using fasting as a way to bring a high-level of intentionality to our relationship with our Creator. He is an amazing example of discipline and devotion in both his faith, his business, and the gym. We discuss his experience with doing multiple...

  4. How To Create a High Performance Marriage

    Ep. 41: In this episode I share the recording of an interview I recently did with Allie and Nathan Hooper on their show "The Marriage Prep Podcast". They asked some awesome questions about my story of meeting my wife Abbie, as well as about my views on what contributes to preparing for and...

  5. 3 Deadly Sins of Goal Setting

    Ep. 40: In this short and powerful episode I share 3 common tendencies people have when setting goals. I sincerely hope that something I share during this 8 minutes will positively influence the way you structure your goals for 2022! If you are a Entrepreneurial Millennial Man that could use a...

  6. Don’t throw away $500M…

    Ep. 39: In this episode I talk about a fascinating story I recently read about a guy from Wales who literally threw $500,000,000 in the trash! I talk about some of my takeaway’s from his story that can apply to my life, and to yours as well!

  7. Ep. 38: I Simply Refuse To Settle

    You can settle and frankly nobody cares.. OR You can refuse to settle for more of the same.. You can tap into a bit of aggression and emotion to fire yourself up into a state of being where you adamantly REFUSE to chill in homeostasis!

  8. Ep. 37: Upgrade Your Questions

    In this episode I share some stats about the mind-blowing rate of growth of human power over the last 500 years. Why is it that the scientific revolution changed everything? Can it be boiled down to the fact that asking better questions yields better answers? What have your questions yielded for...

  9. Ep. 36: Do It Anyway (Screw You, Dobby)

    In this episode we discuss some insights around the concept of “Do it anyway”. Mother Theresa is credited with writing a poem that outlines some of the different reasons we might hesitate to DO good, and how we can be emboldened to “Do it anyway”. I will also explain the connection I see between...

  10. Ep. 35: Craig Lively - How to “House Hack” Your Way Into Building Wealth In Real Estate At a Young Age

    When Craig and his wife were married they were starting from zero financially. Through hard focused work and the use of some “house hacking” and “credit card hacking” strategies, Craig was able to acquire how first investment properties fast AND travel to 13 countries at the same time. In this...

  11. 34: Blake Erickson - Story behind $2.5M in sales in 4 months at age 23

    Blake Erickson has been a Life Performance coaching client for over a year. He caught a lot of peoples attention this last year when he increased the sales revenue of his pest-control team by 5X over the previous year! In this episode Blake Erickson and I discuss some of the keys to his success…

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  12. Ep 33: Chance Howard - How he 10X’d his annual income FAST. Future of TSLA. Future of Education.

    Chance Howard was making 70k a year working as a bank employee and he knew he was meant to play a bigger game. In this episode we will talk about how he took his game to the next level, which included 10X’ing his income. We discuss his passion for TESLA and why he believes it will be the most...

  13. Ep 32: Dan Reed - From Solar To 8 Figure E-Comm Dream Business

    Dan Reed - Going from launch to 8-figure exit in 4 years, using essentialism as a superpower, and being an intentional millennial Dad In this episode Dan Reed and I discuss the story of him deciding to stop building a lifestyle around his job, but instead build a business that would support his...

  14. Ep 31: How To Cure Perfectionism (Understanding ‘Iterations’)

    There is a serious element of interference keeping us from playing full-out, and that element is - perfectionism. This is our tendency to delay taking action because we aren’t ready yet. This is the tendency we have to start a project, just to scrap it because it is not good enough. Learning to...

  15. Ep 30: You Have Way More Resources Than You Think

    Do we tend to focus more on GETTING more resources, or fully utilizing the resources we already have? I find it extremely useful to get clear on what resources I currently have access to, which ones I am vastly underutilizing, and how I can begin immediately to use them to get what I want! There...

  16. Ep 29: Low Energy Produces Failure

    Instead of always looking so closely at the details of our interactions with others, or the details of how we execute our tasks during the day, let's shift the focus to the ‘Energy Level’ with which we are operating as we do those things. Low energy literally produces failure. High Energy...

  17. Ep 28: Iron Cowboy

    James Lawrence AKA The Iron Cowboy is a legend. His worlds records for physical endurance are staggering to the mind. When he completed his most recent feat of 100 Full Distance Triathlons in 100 days, my life was impacted. In this episode we discuss how we can draw inspiration and energy from…

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  18. Ep 27: You Aren’t Unmotivated, You Are Uninspired

    A lot of emphasis get put on ‘motivation’. There is a good reason for that. We love to be motivated. So often we are TRYING to generate motivation to work harder in our job, our business, or maybe our fitness.. When the thing we are actually missing is a vision that INSPIRES us. ‘Inspiration’…

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  19. Ep. 26: 8 Reasons Marco Polo App Is A Game Changer

    8 Reasons the Marco Polo app deserves your attention I’m case you have been living under a rock- Marco Polo is basically a combination of FaceTime and a walkie-talkie. My bold opinion is that if you are not leveraging the app Marco Polo, you are seriously missing opportunities. Here are just 8...

  20. Ep. 25: What Do You Want To Learn?

    What if you were paid a salary to just LEARN all day? If you didn’t have any obligations or distractions and you could just immerse yourself in your intellectual curiosities.. Do you know what you would want to learn? Would you want to become proficient in a new language? Would you want to learn...

  21. Ep. 24: Don’t Say Sorry..Turn Yourself In

    We all know that feeling we get when we have ‘dropped the ball’ on something, and we have to tell someone. In this episode I will share a communication technique that has been a game change for myself and my coaching clients. We will discuss why “turning yourself in” instead of leading with “I’m...

  22. Ep. 23: Am I Proud of My Eagle Scout Award?

    In this episode we will discuss how the Boy Scouts of America fell from their position as a powerful American institution, responsible for helping millions of young boys develop qualities of strong men. I went through the Boy Scout program and achieved the highest rank - The Eagle Scout. The…

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  23. Ep. 22: Leaving a Legacy

    If we are going to get anywhere close to experiencing the greatness God has hidden inside of us, we must change the context of the pursuit of success. What do I mean by ‘changing the context’? We are all motivated by multiple things to varying degrees… Here are some examples of motivators You can...

  24. Ep. 21: 4 Public Speaking Hacks

    Are you afraid of public speaking? Do you lack confidence in your ability to give a good talk? These are very common forms of ‘interference’ that keep many of us from powerfully contributing to others in the form of speaking. In this episode we will go over 4 hacks for overcoming your fear and…

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  25. Ep. 20: Wealth Requires Leverage

    Leverage is a “force multiplier” for your efforts. Understanding what leverage is, how to obtain it, and how to use it is essential in our journey to create wealth. In this episode we will do a deep-dive into this powerful concept so you can get more done in less time, and move closer to the life...

  26. Ep. 19: Adapt Or Die - Top 3 Learnings from Tony Robbins’ Business Mastery Event (part 3/3)

    People often repeat the maxim “only the strongest survive”. What is more accurate would be to say that “the best adapters survive!”. In this episode I share 5 areas where any business can ADAPT when their current way of operating experiences a massive disruption.

  27. Ep. 18: Add More Value Than Anyone Else In Your Industry - Top Business Mastery Learnings (part 2/3)

    There couldn’t be a more simple formula for winning in business than this: Add more value to your IDEAL CUSTOMER, than anyone else in your space. In this episode I break down what I think this means! Follow on Instagram @alexmartinsen_

  28. Ep. 17: Why Most Businesses Fail - Top 3 Learnings From Tony Robbins’ Business Event! (Part 1 of 3)

    I recently attended Tony Robbins’ famous “Business Mastery” event. In a three part series I will share my biggest takeaways with you! If you love the episode please share with a friend 🙌🏻

  29. Ep. 16: Vacation like the Eagle or like the Hog!

    In this episode I share a perspective on two ways to approach “leisure time”. The Eagle and the Hog both work hard to provide for their family, and yet they seek VERY different things once work is done. Enjoy!! Also- you are invited to attend my virtual training session on January 4th! We will be...

  30. Ep. 15: Homeostasis- Friend or Enemy?

    In what ways is “homeostasis” at play in your life? Would you be surprised to know that a process that keeps our bodies alive, can also hold us back psychologically from leveling up? If this is true how can we actually escape a tendency that is so deeply imbedded? High-intensity yet sustainable...

  31. Ep. 14: Four “S words” to finish 2020 with power

    In this episode I introduce the concept of the “Daily Tetra”- a simple framework to help you and someone you love reach another level of intentionality and excellence. STUDY. SWEAT. SCRIBE. STILLNESS. + one to three behaviors you commit to deleting from your life. 60 days. No excuses.. thanks for...

  32. Ep. 13: Serious Play Is Not An Oxymoron

    As one of my favorite quotes says: “Serious play is not an oxymoron, it is the very essence of innovation”. How serious are you about intentional PLAY in your daily routine? Today I discuss how my perspective has changed regarding the importance of creating opportunities to be playful as a “cheat...

  33. Ep. 12: Why I spent $59,625 on self-education over the last 18 months

    Do you value education? Stephen Covey says we can easily identify what we TRULY value by examining where we have allocated our resources! The game of how people acquire specialized knowledge is changing... are you well positioned to take full advantage of the opportunities available to you to...

  34. Ep. 11: Small Wins In The Dad Game

    To the Millennial parents out there... do you have days where you wonder if you are doing this parenting thing all wrong? When we experience small-wins, we can use them as a source of encouragement and fuel to progress in this game of raising strong kids!

  35. Ep. 10: Commitment > Details

    Are you COMMITTED? If you find yourself holding on to a story that says "I'll do this when I have all the details together" then it shouldn't be a total shock that you aren't getting the results you want. On this episode I talk about the concept of committing regardless of the details. The…

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  36. Ep. 9: Blinded by "attachments"

    Attachments are causing 'blindspots' in MULTIPLE areas of our lives! When we are "attached" to an expectation, an outcome, or a "need", we experience lower performance, higher stress, and a more fragile sense of inner-peace! Learning to release my attachments has led to some of the most dramatic...

  37. Ep. 8: The Key To Winning Your Next Political Debate

    What would be different about your political next political debate or discussion if your EGO wasn’t invited? In today’s episode I am sharing with you some valuable tools to help you release your EGO, and make more decisions from a place of INTEGRITY, and PEACE! In a time where it seems there is...

  38. Ep. 7: Jimmy Rex - #1 Realtor in Utah

    Guest Bio: Jimmy Rex is the #1 Realtor in Utah, and has sold over 2000 properties during the last 15 years of his career! Jimmy's success in real estate has led him to becoming a best-selling author, real-estate coach, avid investor, and an overall influential force for good in the world. I got…

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  39. Ep. 6: Schedule EVERYTHING

    Is it overkill to schedule EVERYTHING in our life? In today's episode I will talk about some principles of planning and time-management that will help us become extremely efficient, more productive, and ultimately better leaders!

  40. Ep. 5: Five Steps to CLARITY

    In how much detail can you explain your favorite scene from your favorite movie? How does that compare to the clarity and detail with which you can explain what you WANT in life? What EXACTLY do you want? Can you see it? Can you write it down? This episode will give you a simple 5-step framework…

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  41. Ep. 4: The Disciplined Pursuit of Less

    Do you feel busy, but you are wondering why you don't feel productive? Do you have a habit of saying "yes" because you want to be a "people pleaser"? This episode is for you! We are discussing the principle of ESSENTIALISM, and a book that changed my life.

  42. Ep. 3: My Mental Health Story (Vulnerable)

    I wanted to get a little vulnerable in sharing with you an experience I had 10 years ago that changed my paradigm on the topic of 'Mental Health'. I share this in hopes that it resonates with you or someone you love that may be needing a little reassurance that there is NO shame in seeking...

  43. Ep. 2: This Is Our Moment

    What might change if we were to all wake up tomorrow with a belief system that said: "WE WERE BUILT FOR THIS!!" ...This moment in history will determine how our generation is remembered..Let us lead from the front with faith!

  44. Ep. 1: Making 'Happy' a Priority :)

    Is being really really happy just a luxury? What if creating a happy state of mind was considered your number one priority of the entire day? Today's podcast is about my experience with obtaining a new paradigm on the priority of happiness. I hope you find it valuable!

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ABOUT THIS SHOW

The Life Performance Podcast is for Millennial Men who want to achieve greater clarity and power in their life. We all experience the affects of different forms of ‘interference’ that cloud our vision of who we really are and what we are capable of. The content found here focuses on helping Men remove this interference and experience peak performance in every realm of their life. Thanks for listening. Follow on instagram: @alexmartinsen_Less Interference. More Life.

HOSTED BY

Alex Martinsen

Frequently Asked Questions

How many episodes does Life Performance Podcast have?

Life Performance Podcast currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Life Performance Podcast about?

The Life Performance Podcast is for Millennial Men who want to achieve greater clarity and power in their life. We all experience the affects of different forms of ‘interference’ that cloud our vision of who we really are and what we are capable of. The content found here focuses on helping Men...

How often does Life Performance Podcast release new episodes?

Life Performance Podcast has 44 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Life Performance Podcast?

You can listen to Life Performance Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Life Performance Podcast?

Life Performance Podcast is created and hosted by Alex Martinsen.
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