PODCAST · education
Life, Styled
by Kayla Littleton
Kayla Littleton, the creator of StyledByKaylaXO, has spent the last decade creating content for women all about beauty, fashion, self-improvement and just life in general via YouTube and www.styledbykaylaxo.com. Life, Styled will be full of all things Kayla, like StyledByKaylaXO. We'll talk about confidence, goals, books, beauty, pop culture and all things life!
Episodes
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It's Polin Season Y'all
Kayla may the world's biggest Bridgerton fan, but especially loves Colin and Penelope, so season three of Bridgerton has been her super bowl. Get ready y'all, because in today's episode we are diving into the main storyline of Bridgerton Season 3 - POLIN. Kayla is sharing all of her chaotic...
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Trusting Your Motivation
Today's Tarot Thursday card is the Ace of Swords and Kayla is talking all about how to run with the sparks of motivation we get in our lives and turn them into projects we can be proud of. If you liked this episode please rate and share! Life, Styled posts new episodes on Tuesdays and Thursdays....
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Bridgerton is an Ensemble Show
Bridgerton Season 3 is now out in its entirety and Kayla has SO MANY thoughts! On today's episode she is breaking down the "side plots" of season 3, including Francesca and John, Benedict's sexuality, and Violet tending to her "garden" with a dashing new arrival! If you liked this episode please...
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Relinquishing the Hermit
On today's first episode of Tarot Thursday, Kayla is sharing more about her self care and recovery journey and how she learned to "relinquish the hermit" and return to herself. If you liked this episode please rate and share! Life, Styled posts new episodes on Tuesdays and Thursdays. Don’t forget...
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A New Beginning
Life, Styled is back and better than ever! Today Kayla sits down to talk about where she has been, what comes next and why you should stick around! If you liked this episode please rate and share! Life, Styled posts new episodes on Tuesdays and Thursdays. Don’t forget to follow Life, Styled on...
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S5E1: Taylor's Midnights
Season 5 of Life, Styled is kicking off with some much needed Taylor Swift chat with Kayla and Elise! Today we are unpacking the release of Midnights, our opinions on each of the main 13 tracks, controversies and what we are CONFIDENT comes next! Find Elise on Instagram - @actorelise, @thglee420...
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S4E9: Valuing Creativity
Today Kayla is bringing you back to her thought process surrounding her core values and talking about value number three - "CREATE". She is going through some of the reasons why she thinks creativity is so important and then sharing some of the things that she does to feel creative! Core Values...
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S4E8: Adaptation is an ART
The discourse surrounding Season 2 of Bridgerton now that the media embargo has lifted as gotten Kayla a little bit fired up. Today she is talking to you all about the concept of adaptation and her thoughts on faithful versus good adaptations of literature into film or tv. Check out the SBK merch...
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S4E7: International Women's Day
March 8th is International Women's Day and so today Kayla is talking about the origins of the holiday and also some ways she is celebrating! She talks about some AMAZING women in her life who are not just doing the big flashy things, but also just living their lives in a way that she is extremely...
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S4E6: Showing Up
Today we are talking about the importance and impact of showing up for the people in our lives. There are so many ways, big and small, to show you care about someone, and simply being present is one of the easiest and most impactful! In this episode, Kayla is sharing a story that had a huge…
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S4E5: Valuing Knowledge
Today Kayla is bringing you back to her thought process surrounding her core values and talking about value number one - "seek new knowledge every day." In this episode she talks about her three favorite ways to seek knowledge outside of a traditional classroom, expands on her belief in being a...
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S4E4: House of Sky and Breath and OMG Moments
WARNING - THIS EPISODE CONTAINS MAJOR SPOILERS FOR "HOUSE OF SKY AND BREATH" BY SARAH J MAAS. THIS BOOK CONTAINS ADULT THEMES AND LANGUAGE, AS DOES THIS EPISODE. Today Kayla is once again joined by book-toker Sara Maclean to unpack a new book - House of Sky and Breath by Sarah J Maas. Kayla and...
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S4E3: Self Love Club
Yesterday was Valentine's Day, and for some that day comes with a lot of negative emotions. Today Kayla is sharing how she spent the day, and some of her best tips for pulling yourself from a place of self pity to a place of self love. You deserve to feel loved by yourself, you are amazing. Let's...
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S4E2: Valuing Joy
Kayla has been re-evaluating her core values lately and noticed that one major one is missing - JOY! Today we are talking all about why joy is important and how to say FU to people who question your values! Blog Post - https://www.styledbykaylaxo.com/post/valuing-joy Core Values Episode -...
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S4E1: Love, Loss and Jonas Brothers
We're back for SEASON 4 and Kayla is here to tell you all about where she has been and what you can expect from Season 4 of Life, Styled! Make sure you head over to socials to leave your ideas of things you'd love to hear this season! Check out the SBK merch shop -...
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S3E3: Creator Fire
On today's episode of Tarot Tuesday, Kayla is switching things up and letting cards from Chris-Anne's Sacred Creators Oracle guide her in life updates and motivation. She shares how she is living in a state of Creator Fire and creating from bliss as she moves forward in life, work and SBK! If you...
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S3E2: Where I'm Meant To Be
On today's episode of Tarot Tuesday, Kayla is talking about one of the many ways the universe has our backs and the synchronicities she has experienced recently. Through the lens of the 10 of Pentacles she fills you in on what she has been up to lately and gives five lessons she's learned about…
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S3E1: We're Back BABY!
We're back for SEASON 3 and Kayla has some life and SBK updates for y'all to kick us off! Tune in this weekend for the first full episode of the season! Check out the SBK merch shop - https://styledbykaylaxo-shop.creator-spring.com/ Follow Life, Styled on Instagram/Facebook/TikTok...
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S2E39: Pride Month Book Recs
On today’s season two finale Kayla is joined by Corissa DeVerse for a special Pride book list! Cori and Kayla go over their favorite LGBTQ+ books they think you should read, share their plans for more Pride Month reads and reveal their top picks for first half of 2021 releases! If you love books,...
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S2E38: Flipping the Script on Failure
On today's episode of Tarot Tuesday, Kayla is talking about the fear of failure and how to reframe your views on making mistakes, taking risks and the inevitable failures in life. Through the lens of the 5 of Cups she gives you four things that you need to remind yourself after a failure to make...
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S2E37: Time to Re-Charge
Today Kayla is filling y'all in on the things she is doing to recharge after her first week back in the office! Self Care is so important any time, but especially when things get hectic, busy and stressful. Kayla shares how both alone time and social time are re-filling her cup this weekend! Make...
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S2E36: Burning Out
On today's episode of Tarot Tuesday, Kayla is talking about how important it is to have strategies on hand to combat burnout. Through the lens of the 10 of Wands she gives you four of her best tips for combatting work/life burnout from her own personal experience as a workaholic who is very prone...
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S2E35: Hot Girl Summer? No - UNAPOLOGETIC Girl Summer!
Today Kayla is sharing her tips for having your best Hot Girl Summer by turning it into UNAPOLOGETIC Girl Summer! She is telling you four things that we are absolutely not apologizing for this summer while we continue to live our best lives and be true to ourselves! Make sure you use the hashtag...
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S2E34: Honest & Vulnerable Self Love
On today's episode of Tarot Tuesday, Kayla is talking about how important it is to practice honest and vulnerable self love. Through the lens of The Lovers she gives you four activities to do to show yourself some love and make sure you are aware of your value in the world. You are so special and...
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S2E33: Affirmations for Confidence
Today Kayla is sharing five of her favorite affirmations for confidence! You are doing fabulous things in life and deserve to be loud and proud about them! Use these affirmations to build up your confidence in yourself, your work and your future plans. Blog Post -...
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S2E32: Change is Inevitable
On today's episode of Tarot Tuesday, Kayla is talking about the benefits of a growth mindset for moving through change. Through the lens of the 6 of Swords she offers guidance on making the hard decisions to put in the work to become your best self, even through the hard work of having to let go…
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S2E31: Imposter Syndrome
On today's episode of Tarot Tuesday, Kayla is sharing about her experience with imposter syndrome over the years. Through the lens of the 7 of Swords she shares some research on imposter syndrome and some of the many ways to combat this all to real insecurity facing so many people! Articles...
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S2E30: One Year of Life, Styled
Thank you for one incredible year of Life, Styled! Today Kayla is reflecting on the past year and talking about all that is coming up on Life, Styled! Check out the SBK merch shop - https://styledbykaylaxo-shop.creator-spring.com/ Follow Life, Styled on Instagram/Facebook/TikTok...
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S2E29: Choices
On today's episode of Tarot Tuesday, Kayla is sharing about how she has had to work through the anxiety of making big choices in recent years. Through the lens of the 7 of cups she reminds everyone that making choices is scary enough without worrying what the world will think and that it is so...
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S2E28: Will Bachelor Nation Sink or Swim?
On today’s episode Kayla is joined by Alana Fineman again to talk about EVERYTHING going on in Bachelor Nation right now. They cover the end of Matt's season, our TWO upcoming Bachelorette Seasons, the host change up, Colton Underwood's coming out, Reality Steve and their hopes for what comes…
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S2E27: It Takes A Village
On today's episode of Tarot Tuesday, Kayla is talking about getting back into a collaboration mindset. Through the lens of the 3 of Pentacles she encourages listeners to take stock of what they need in collaboration and their strengths and weaknesses before heading back into a more collaborative,...
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S2E26: Making A Change
On today's episode of Tarot Tuesday, Kayla is talking about frameworks that aid in making a change. Through the lens of the 2 of Wands she shares two frameworks that have helped her in processing how to make change - SMART Goals and the Prosci ADKAR Model. No one ever said "change is easy", but…
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S2E25: Fearless (Taylor's Version)
Elise and Kayla are back with more of their never ending Taylor Swift commentary. Today they are talking about their initial reactions about Fearless (Taylor's Version), what they think is next for Taylor, and what is coming next on Life, Styled from them! Check out the SBK Merch shop at...
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S2E24: Where There's A Will...
On today's episode of Tarot Tuesday Kayla is talking about being courageous enough to take on your goals. Through the lens of The Chariot she reminds you "where there's a will, there's a way". You are capable of reaching your goals through hard work and determination! Check out the SBK merch shop…
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S2E23: Appreciation is Key
On today's episode Kayla is talking all about appreciation and how she is working on being better about showing it, and managing her expectations for receiving it! Head over to Instagram and let us know who you appreciate and why! Join the 100 Days of Gratitude challenge on Instagram! We are...
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S2E22: I'm Trying New Things
On today's episode of Tarot Tuesday Kayla is changing things up a bit. Through the lens of the go getter Page of Swords, Kayla is giving you an insight to how things run at StyledByKaylaXO and what some of her goals are for April and beyond to grow SBK to be he best it can be! Check out the SBK...
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S2E21: ACOTAR TV Show Excitement!
WARNING - THIS EPISODE CONTAINS MAJOR SPOILERS FOR THE "A COURT OF THORNS AND ROSES" SERIES BY SARAH J MAAS. THIS SERIES ALSO DEALS WITH THEMES OF PTSD, SEXUAL ASSAULT AND OTHER TRAUMA AND IS DISCUSSED IN THIS EPISODE, AS WELL AS SEXUAL CONTENT. Today on Life, Styled, Kayla is talking with...
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S2E20: Your Truest Self
On today's episode of Tarot Tuesday Kayla is talking about finding peace in the fact that you are who the universe intended you to be. Through the lens of the self reflective and spiritual Star card, Kayla shares her advice for exploring your inner truth and living into the purpose the divine has...
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S2E19: ACOTAR Fans, I'm Disappointed.
On today's episode Kayla is talking about the awful reaction to the announcement that ACOTAR is being made into a TV show. We are getting negativity out of the way now so that next weekend we can talk all about how excited we are for this adaptation! Are you excited about the ACOTAR TV Show? Send...
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S2E18: F*** The Haters
On today's episode of Tarot Tuesday Kayla is talking about dealing with "haters" - people who want to bring you down. Through the lens of the self confident and ready for battle 7 of Wands, Kayla shares her advice for not letting hate, envy and rudeness bring you down and dull the excitement and...
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S2E17: Managing Expectations
On today's episode Kayla is talking all about how she manages her expectations in life. She talks through her "failed" ten-year plan that she set at 16 (yikes!), and how working on StyledByKaylaXO has redefined her ideas of success. She hopes that in sharing some of her biggest moments of…
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S2E16: Brighter Days Ahead
On today's episode of Tarot Tuesday Kayla is talking about the ways that we accept and radiate positive energy in our lives. Through the lens of the warm, welcoming and positive Sun card, Kayla shares her advice for taking inventory of all of that Sun energy in your life and turning it into…
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S2E15: You Are Limitless
On today's episode of Tarot Tuesday Kayla is talking about how important it is to break through the stereotypes of the "acceptable" dream in order to find our true path in life. Through the lens of the inspired and creative Page of Wands, Kayla shares her advice for unlearning childhood lessons…
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S2E14: Show Yourself Some Grace
On today's episode Kayla is reminding y'all that it is okay to take a day to take care of yourself, it is okay to push something aside for the sake of your health, and that it is okay to put yourself first! This week has been a rough one health wise for Kayla and she is sharing why she is okay…
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S2E13: Work From Home Balance
On today's episode of Tarot Tuesday Kayla is talking about refreshing your work from home self care and self nurturing practices as we approach the one year mark of COVID lockdowns in the US. Through the lens of the nurturing yet practical Queen of Pentacles, Kayla shares her top five self...
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S2E12: Reflecting on Gratitude
On today's episode Kayla is reflecting on the first quarter of the 100 Days of Gratitude challenge! Join the 100 Days of Gratitude challenge on Instagram! We are sharing 3 things we are grateful for every day using the hashtag #SBKGratitude100! Check out the SBK merch shop -...
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S2E11: Different Views
On today's episode of Tarot Tuesday Kayla is talking about respecting the views of other through the lens of the conflict driven Five of Wands. Conflict and discourse is good, but when we talk over the opinions of others or claim to speak for entire communities, we can cause a lot of harm to the...
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S2E10: A Court of Silver Flames Recap
WARNING - THIS EPISODE CONTAINS MAJOR SPOILERS FOR "A COURT OF SILVER FLAMES" BY SARAH J MAAS. THIS BOOK ALSO DEALS WITH THEMES OF PTSD, SEXUAL ASSAULT AND OTHER TRAUMA AND IS DISCUSSED IN THIS EPISODE, AS WELL AS SEXUAL CONTENT. Today on Life, Styled, Kayla is talking with book-toker Sara…
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S2E9: One Step At A Time
On today's episode of Tarot Tuesday Kayla is talking about taking the motivation of the Page of Pentacles to start working toward your goals and dreams one step at a time. She gives examples of how she has done this in her own life to motivate you to start working towards your own! Check out the...
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S2E8: Dragons, Vampires and Engineering?
Today on Life, Styled, Kayla is talking with author, bookstragrammer and badass female scientist - Melissa Mitchell! They talk about Melissa’s Dragonwall Series, incorporating your day job into fiction writing and their best time management hacks for busy humans! Be sure to follow the Life…
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ABOUT THIS SHOW
Kayla Littleton, the creator of StyledByKaylaXO, has spent the last decade creating content for women all about beauty, fashion, self-improvement and just life in general via YouTube and www.styledbykaylaxo.com. Life, Styled will be full of all things Kayla, like StyledByKaylaXO. We'll talk about confidence, goals, books, beauty, pop culture and all things life!
HOSTED BY
Kayla Littleton
CATEGORIES
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