PODCAST · education
Life Unedited
by Tabitha Sweeney l Podcaster, Coach & Speaker
Tabitha Sweeney is an authenticity coach, podcaster & speaker who helps humans become who the f*ck they want to be. Her coaching strategy consists of 4 foundational pillars. 1] Body Image 2] Worthiness 3] Boundaries 4] Sexual Exploration. Alongside coaching, Tabitha candidly shares her own journey of self growth and evolution as a daughter, mom, ex-wife and forty-something.
Episodes
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E. 66 l That Sounds Like a YOU Problem
Tab dives into what happens when we truly understand what we are responsible and what we are not when it comes to our actions and our feelings.
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E. 65 l Finding Yourself with Shawnee
Tab and Shawnee dive into the real truth that comes with knowing your gay but forcing yourself to be straight. Knowing who you are & accepting who you are are two very different things. Connect with Shawnee
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E. 64 l Healing Hurts
Tab gets real about not being ready to heal the pain within her family just yet. She is unsure of exactly how to proceed but walks through some very powerful visions of the future.
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E. 63 l Stranger Danger
Tab rants about interactions with strangers on the internet.
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E. 62 l 🦁 Willfully Raped
Our bodies hold onto trauma deeply and they remember the past vividly. Tab dives into a recent traumatic event that transported her back to college, effecting her current relationship with AC.
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E. 61 I Drawing Hard Boundaries
Tab dives into how she set herself up differently for 2024 than previous years and the very serious boundaries that she drew up to preserve her energy and belief in herself.
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E. 60 I New Year, New Season!
Tab is chatting with Quantum Human Design Coach, Kristen Toscano about what human design can tell her and how to use it while creating 2024 business plans. Connect with Kristen: Instagram Facebook Group Website Get Your Chart
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E. 59 l That's a Wrap on 2023
Tab wraps up 2023 with a quick recap. Get excited for all that's coming up in 2024... because it's GO BIG or GO HOME! Links from the show: E. 13: Reflections of Worthiness
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E. 58 I How My Open Relationship Healed Me
Tab dives into the depths of how her open relationship with AC began healing her. I bust the most common myths about open relationships right here in my new PDF. GET IT HERE
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E. 57 l When The Fat Pants Fit
Tab dives in deep to body image and self love.
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E. 56 l Communication, Trust & Respect
Tab narrows down her niche in coaching.
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🦁 E. 55 l Life Goes On
Tab chats all things that have been going on since the move and catches you up on where life is today
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E. 54 I Empowerment with Leanne Jamison
Join Tab & Leanne Jamison as they dive into all things empowering on your journey of life
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E. 53 l To Be Humble or To Brag?
Language The universe has a message to share with you about making snap judgments, being humble and the right to brag.
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E. 52 l The Truth About Compromise
Tab dives into how teaching our babies to share sets us up later to lose ourselves as individuals. Have you compromised in your relationship or marriage and then later those feelings turned into resentment? She has, and she's ready to dive in.
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E. 51 l 🦁 The Journey From Fitness to Authenticity
Tabitha talks all about her journey from fitness to authenticity coaching and how she got here along with some of the struggles along the way. 🔗: E. 43 l The Healing 🔗: Journal Prompts
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E. 50 l Trusting the Universe
Tab talks about reaching full alignment with the universe.
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E. 49 l Middle of the Sh*t Storm
⚡️ TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: When you’re in the middle of the shitstorm you can’t always see through way. You just kind of have to wait it out. Tab talks breaks down her favorite exercise to help her make it through. 🙋🏻♀️ CONNECT WITH ME: Facebook ✨…
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E. 48 l 🦁 When reality is Abusive
⚡️ TRIGGER WARNING: Language ⚡️Gaslighting and Abuse 🎙️ EPISODE SUMMARY: This episode may be triggering and if it is please walk away. Tab talks a lot about gaslighting and abuse. She compare a current situation to one that is 20+ years old and came to some striking realizations. 20 + years ago...
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E. 47 l Energy Alignment
⚡️ TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: 🙋🏻♀️ CONNECT WITH ME: Facebook ✨ Instagram ✨ TikTok ✨ YouTube ✨ Website 🫱🏻🫲🏼 WORK WITH ME: Let's Chat over Virtual Coffee ✨ Book an Intuitive Answer Session ❤️ LEAVE SOME LOVE: If you like what you are...
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E. 46 l It's Okay To Be The Villain
⚡️ TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: It's hard to stop people pleasing. It's hard to allow yourself to be the villain in someone else's story. But we will forever be the villain in someone's story, somewhere. Tab talks about her experience in learning this lesson. 🔗 LINKS…
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E. 45 I When Your Therapist Calls Bullsh*t On You
⚡️ Trigger Warning: Language ⚡️ 🎙️ Episode Summary: Tab chats about the reasons we all need someone who is a few steps ahead of us in our life. We need tough love, we need someone who isn't afraid to call bullshit on us. But also - we need to be careful, not everyone has the right to call…
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E. 44 l When Body Image Consumes You
⚡️TRIGGER WARNING: Language ⚡️ 🎙️ EPISODE SUMMARY: 🙋🏻♀️ CONNECT WITH ME AT: Facebook: http://www.facebook.com/tabithalynnsweeney Instagram: http://www.instagram.com/tabithalynnsweeney TikTok: http://www.tiktok.com/tabithalynnsweeney Spotify:...
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E. 43 I 🦁 The Healing
⚡️ Trigger Warning: Language 🎙️ Cliff Notes: Tab experiences a healing ritual at the Summer Solstice & learns that there is something she has been holding on and carrying for the past twenty years. It's time to put it down. She talks her way through this personal growth journey. 🔗 Links…
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E. 42 l The Summer Solstice
⚡️ Trigger Warning: Language 🎙️ Episode Summary: The summer solstice is the longest day of the year. It is a time for reflection and setting intentions and that is exactly what Tab does in this episode. Listen as she tells you what has changed and how she has grown in the past 3 months, and then...
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E. 41 I What You Attract
⚡️ Trigger Warning: Language 🎙️ Episode Summary: ✨ Tab talks about how you get back what you put out into the world as well as why you need to evaluate who are the top five people you spend the most time with. 🔗 Links: ✨ Summer Solstice ✨ Transcript ✨ Upcoming Events 🙋🏻♀️ Connect with Me…
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E. 40 I 🦁 Raw & Real Lessons
⚡️ Trigger Warning: Language 🎙️ Episode Summary: ✨Tab gets very raw and vulnerable about the confidence she used to have in life and the way her ex husband ever so slowly began to take it away from her. ✨As time goes on, the realization of what was taken from her gets more intense, stirring up a...
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E. 39 l Emotions Are a Good Thing
⚡️ Trigger Warning: Language 🎙️ Episode Summary: Emotions are a mirror. Tab tackles emotions and how we place positive and negative connotations on our emotions. How we can use emotions to our advantage as leaders and why emotions are not bad. 📝 Episode Transcript: Get it HERE 🔗 Connect with…
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E. 38 l Giving Gratitude for all the Suck in Life
⚡️ Trigger Warning: Language & Suicide ⚡️ ✨ Episode Summary: The importance of giving gratitude for all of the suck in life. Tab gets candid about her ex-husbands suicide attempt and how even in the greatest survival she had ever been in, she was able to find the gratitude for the situation & why...
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E. 37 l 🦁 Give it up for Season Two!
When you see 🦁 you'll know that the episode is a personal journey episode ⚡️ Trigger Warning: Language ⚡️ 🎙️Episode Summary: Protecting yourself at all costs especially in an emotionally abusive relationship is always your top priority. 📝 Show Notes: 🙋🏻♀️ Meet your Hostess: Tabitha Sweeney,...
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E. 36 l Imposter Syndrome
⚡️ Trigger Warning: Language ⚡️ ✨ Episode Summary: Tabitha gave a motivational pep talk to a group of female, neurodivergent business professionals. The content was gold... so here it is!! 🎙️Life Unedited: A podcast for women who are ready to heal 🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a...
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E.35 l Protecting Yourself
⚡️ Trigger Warning: Language ⚡️ ✨ Episode Summary: Protecting yourself at all costs especially in an emotionally abusive relationship is always your top priority. 🎙️Life Unedited: A podcast for women who are ready to heal 🙋🏻♀️ Meet your hostess: Tabitha Sweeney, is a women's empowerment…
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E.34 l Healing
⚡️ Trigger Warning: Language ⚡️ ✨ Episode Summary: 🎙️Life Unedited: A podcast for women who are ready to heal 🙋🏻♀️ Meet your Hostess: Tabitha Sweeney, is a women's empowerment warrior from WNY, who is all about helping people transform their lives mentally and emotionally. She is all about...
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E.33 l Let's Stop Apologizing
Tab dives into how women have been groomed to apologize for every tiny thing that we do. Touching on things that we should not be apologizing on such as having an opinion. It’s not my job to make you comfortable.
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E.32 l Own Your Story
Why is it important to own our story in it’s entirety? Tab is going to dive into how our authentic selves don’t feel guilt or shame. You can not hold responsibility and guilt over someone else’s actions and decisions.
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E.31 l The Missing Link [follow up: What I learned on FetLife]
Tab takes a moment to explain more about the episode on FetLife & BDSM & how it relates to her authenticity & her coaching. She opens up about lessons she has learned about herself and the doors she wants to open in her coaching practice. Episode 30 l Episode 12 Connie Whitesell of Scattered to...
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E.30 l What I learned on FetLife
Follow up on this episode in E.31 Book a call with Tab
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E.29 l When Crazy Shines Through
Tab is more than a little emotional at the moment as she is recording in the middle of a trauma response. Imposter syndrome and self doubt are at an all time high as she rolls in real time with how she is coping.
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E.28 l Imposter Syndrome
Imposter syndrome hits everyone. Tab dives into the connection between body image and imposter syndrome and how it effects us on the daily. Book a call with Tab
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E.27 l Drowning in Thought
Tab starts off with one hell of a story about her experience being catfished in the dating world and opens up about the rabbit trail of thoughts and trauma that it took her through. Along side opening up about the desire for sexual exploration.
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E. 26 l Energy & The Universe
Tab talks about manifestation and the laws of the universe and a recent reading she had. The cards had a lot in store for her this week and they remind her the power her words and thoughts have over her life. Book a call with Tab
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E. 25 l Body Image Manipulation
Tab dives into media culture and the impact it has on our body image. How subtle and yet dangerous the messaging is and how to be aware of it. Episode 13 Book a call with Tabitha
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E. 24 l 🦁 Dating guys 2-7
Step into the inner circle of online dating and listen to how these first few interactions went. Tab is talking about pushing herself outside of her comfort zones to grow and how she is using d*ck pics and more to get there.
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E.23 l Dating at Forty
Tab opens up about the shame she has carried with her about sex. How the shame she felt made her feel angry and jealous.
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E.22 l Deserving Happiness
Do you believe that you DESERVE happiness in your life? Tab breaks down the difference between happiness & joy in her mind. How Tab’s past prevented her from feeling happiness for a long time.
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E.21 l The Bills Loss & What No One is Saying
Let’s talk PTSD. She shares her own experience with PTSD and a reaction that she had that took her breath away and left her calling the therapist for help. ❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite streaming service.
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E. 20 l Releasing Toxic People
We talk about breaking up with a significant other and about divorce. We talk about outgrowing people, but we never talk about breaking up with friends. If we don’t break up when we should, resentment builds and the relationship transitions into toxic.
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E. 19 l 🦁 Catfished & Ghosted
Tab talks about the reality of using old photos on dating apps and how you are replacing one awkward conversation for another. Let’s dive into the insecurity and the red flags a bit. ❤️ LEAVE SOME LOVE: If you like what you are listening to, please consider leaving a ⭐⭐⭐⭐⭐ review on your favorite...
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E.18 l Slippery Slopes
Tab talks about the slip and falls that come with climbing out of the cave we sometimes find ourselves in. Admitting to less than desirable actions at times and how to change our langugage to manifest what we want.
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E.17 l Emotional Purging
Tab is feeling overwhelmed & restless, with the sun shining for the first time in weeks & a long to-do list. She is talking herself through the energy & where she may be feeling stuck & unsettled.
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ABOUT THIS SHOW
Tabitha Sweeney is an authenticity coach, podcaster & speaker who helps humans become who the f*ck they want to be. Her coaching strategy consists of 4 foundational pillars. 1] Body Image 2] Worthiness 3] Boundaries 4] Sexual Exploration. Alongside coaching, Tabitha candidly shares her own journey of self growth and evolution as a daughter, mom, ex-wife and forty-something.
HOSTED BY
Tabitha Sweeney l Podcaster, Coach & Speaker
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Frequently Asked Questions
How many episodes does Life Unedited have?
Life Unedited currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Unedited about?
Tabitha Sweeney is an authenticity coach, podcaster & speaker who helps humans become who the f*ck they want to be. Her coaching strategy consists of 4 foundational pillars. 1] Body Image 2] Worthiness 3] Boundaries 4] Sexual Exploration. Alongside coaching, Tabitha candidly shares her own journey...
How often does Life Unedited release new episodes?
Life Unedited has 65 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life Unedited?
You can listen to Life Unedited on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Unedited?
Life Unedited is created and hosted by Tabitha Sweeney l Podcaster, Coach & Speaker.
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