PODCAST · health
Life Uninhibited Podcast
by Joshua Colea
Podcast by Joshua Colea
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You Become Who You Act Like You Are - with Jordan Colea
Jordan Colea and I discuss what successful acting looks like, all the different types and choices writers make. To see more of Jordan find her on social: FB: Jordan Colea IG: @jcolea25
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Choose Your Own Life
You have the ability to use every single day as feedback, guiding you towards the life you want to live. IG: @joshuacolea FB: Joshua Colea Youtube: Joshua Colea
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Don't workout like The Rock!.....or listen to this first.
In this episode, Alex Peifer and I dive into what it looks like to start a weight training program. We go over some of the pitfalls with celebrity workouts and how to structure a great intro program. To learn more about Alex's coaching, head over to his site, Peiferfit.com Facebook: Alex Peifer Instagram: @alex.peifer You can also learn more about me and what my coaching program looks like at joshuacolea.com Instagram: @joshua.colea
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Life Uninhibited - Intro Episode
This Podcast is for all those seeking to become better humans by breaking down barriers that inhibit their life and there goals. This is an intro episode explaining who I am and where I'm coming from. I also go into the idea of creating something that you want even if it doesn't exist yet.
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