PODCAST · education
Life Well Lived
by Kyle
The Life Well Lived Podcast is designed to give you the goods of taking your life to the next level.
Episodes
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#26- Enneagram 1's- The Perfectionist
Its week 4 of our 11 weeks series on the Enneagram! We finish the Gut, Anger, or Instinctive Triad which includes our 8's,9's, and 1's. This weeks episode is all about the 9's: The Peacemaker. Discover for yourself if you are a ones or whether or not you have any ones in your life. Learn the…
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#25- Enneagram 9's- The Peacemaker
Its week 3 of our 11 week series on the Enneagram! We continue with the Gut, Anger, or Instictive Triad which includes our 8's, 9's, and 1's. This weeks episode is all about the 9's: The Peacemaker. Discover for yourself if you are a nine or whether or not you have any nines in your life. Learn…
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#24- Enneagram 8's - The Challenger
Its week 2 of our 11 week series on the Enneagram! We begin with the Gut, Anger, or Instinctive Triad which includes our 8s, 9's and 1's. This weeks episode is all about the 8's: The Challenger. Discover for yourself if you are an eight or wether or not you have any eights in your life. Learn the...
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#23- Intro to the Enneagram
I am so excited to bring you on a journey that will span 11 episodes! Together we will learn about the ENNEAGRAM, a model of the human psyche which is principally understood and taught as a typology of nine interconnected personality types. The next 11 episodes will teach you to become AWARE of…
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#22- Micro Habits to Change Your Life
In this weeks Podcast Kyle discusses physical and mental micro habits that you can add in to your life that will dramatically change how you live over time. These daily activities wont seem like much to start but done consistently over time will create massive long term results. Facebook:...
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#21- The 12 Pillars (Part 2)
In part 2 of this 2 part episode Kyle discusses the last 6 Pillars of Jim Rohn's "The 12 Pillars". New to Life Well Lived is a Q&A section and the new "What's Crack-a-Lackin" section where Kyle talks about whats going on in his life! Facebook: https://www.facebook.com/KyleHKirby Instagram:...
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#20- The 12 Pillars (Part 1)
In part 1 of this 2 part episode Kyle discusses the first 6 Pillars of Jim Rohn's "The 12 Pillars". New to Life Well Lived is a Q&A section as well as a few minutes where Kyle talks about whats going on in his life! Part 2 Dropping on Memorial Day Facebook: https://www.facebook.com/KyleHKirby...
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#19- Motivation
Feeling unmotivated? People think its MOTIVATION thats leads to the ACTION that produces RESULTS but in fact they have the formula all wrong! The key to true lasting motivation is one simple thing. This weeks podcast will help you find the MOTIVATION to do the things you are feeling unmotivated…
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#18- 5 Things for Long Term Results
Are you tired of yo yo dieting or getting results that only last a little while? Here are 5 steps you can take to create long term health and physique results for yourself. Not just results that last for the summer but results that stay year round. It take time and hard work to build these habits...
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#17- 10 Mindsets to Draft onto Team You
Last Week was the 2020 NFL Draft where young men every where realize their dreams to play in the NFL. They are drafted onto teams to make and impact and help their team win a championship. But what if we were to do a draft for Team You? In this weeks podcast Kyle discusses the top 10 "Draft…
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#16- Achieving Your Dreams
You have dreams and goals in your mind, but for some reason you still feel so far away from accomplishing them. In this weeks podcast Kyle discusses 10 reasons you may be struggling towards your goals and what you can do about it. Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs
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#15- Easter Special
Happy Easter and Happy Resurrection Day! In this episode we change course a bit and have a little fun talking all things Easter! Kyle is joined by his wife Beth as they discuss Easter foods and traditions. Facebook: https://www.facebook.com/KyleHKirby Instagram: @KyleKirbs
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#14- 10 Tips for Maintaining Your Weight During COVID-19
We are living in a stressful time of uncertainty. Most of us are staying home more than ever and with boredom and lack of movement comes overeating and weight gain. In this weeks episode we cover 10 Tips to help you maintain your weight and results during the COVID-19 epidemic. So put away the...
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#13- Qualities of Successful People - Part 2
Do you have a desire to be successful in your chosen field? It doesn’t matter if you are striving to be a successful business person, parent, athlete, artist or any number of fields in the world there are 10 qualities that all people who have achieved success in their work share. In part 2 of 2...
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#12- Qualities of Successful People - Part 1
Do you have a desire to be successful in your chosen field? It doesn’t matter if you are striving to be a successful business person, parent, athlete, artist or any number of fields in the world there are 10 qualities that all people who have achieved success in their work share. In part 1 of 2...
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#11- It’s not about what HAPPENS, it’s how you REACT
It seems like the world has gone crazy with the news of the Coronavirus! How should we act in a world of chaos and uncertainty? Jim Rogan reaches us that “It is the set of the sails, not the direction of the wind that determines which way we will go.” How we react is everything in our life!
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#10- Weight Lifting & Cardio
Have you ever heard that a healthy active lifestyle is 80% Nutrition and 20% Exercise? In today’s podcast we cover the 20%! By combining together resistance training with cardio you can maximize your results!
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#9- Work Ethic
Are you a hard worker? I would have considered myself to be until I learned the true definition of hard work!
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#8- Beth Kirby
Interview #1 with guest Beth Kirby! An entrepreneur, dance teacher, and my wife!
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#7- STOP talking to yourself like that!
Words are Powerful. Change your daily language in order to change your entire life.
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#6- The Five Love Languages
Interested in having better relationships? The 5 Love Languages help you speak to your significant other in the way they most feel love.
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#5- Nutrition & Fitness Basics
In this episode Kyle walks you through some basics of fitness and nutrition
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#4 - Mamba
In this episode Kyle reflects on the passing of Kobe Bryant and what leaving a legacy really means.
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#3 - Confidence
Have you struggled with insecurities? Do you want to be a more confident individual? In this episode Kyle talks through his own journey towards confidence and how to change your mindset for a better life.
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#2 - Goal Setting
Have you ever thought about your long range goals? The goals you want to accomplish in the next 1-10 years? Kyle walks you through how to dream and set goals to change your life.
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#1 - Why this podcast and Kyles Life
Host Kyle Kirby describes why this podcast was in his heart and his life up to this point.
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ABOUT THIS SHOW
The Life Well Lived Podcast is designed to give you the goods of taking your life to the next level.
HOSTED BY
Kyle
CATEGORIES
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