PODCAST · society
Life with Andres
by Andres Villalba
Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it.I'll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
Episodes
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EP#165: New Year's Resolutions w/ Deven Dehnel
In this conversation, Andres and Deven discuss the complexities of New Year's resolutions, emphasizing the importance of planning, accountability, and the journey towards achieving goals. They highlight that resolutions can be powerful when paired with a solid plan and support system. The...
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EP #164: What is consistency? w/ Deven Dehnel
In this conversation, Andres and Deven discuss the significance of consistency and discipline in achieving personal goals. They emphasize the importance of creating a supportive environment and the role of intrinsic versus extrinsic motivation. They encourage listeners to find enjoyment in their...
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EP#163: Being a Father, Husband and Business Owner w/ Deven Dehnel
In this conversation, Andres and Deven discuss the challenges and complexities of balancing fatherhood, business ownership, and personal fulfillment. They share insights on the pressures of being a husband and father while managing a business, emphasizing the importance of self-care and...
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EP#162 - Navigating Leadership: Qualities of a Leader w/ Deven Dehnel
In this episode of the Life with Andres podcast, my buddy Deven and I discuss various themes surrounding sports, coaching, and personal growth. Deven is a father, husband, business owner and all around good dude. The conversation begins with a light-hearted take on being dads and sports fans,...
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EP #161 - Mental Health - Knowing the Basics w/ Gladys Rodriguez
In this episode, we have Gladys Rodriguez, a licensed mental health therapist, and we dive into the "basics" of mental health. We answer the following questions: When am I ready to speak to a professional about my mental health? How do I decipher if my struggles are trauma from early childhood?…
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EP#160- How Is This Year Going To Be Different?
Andres is back with a short episode on how to make sure this year starts off on the right foot by asking yourself a few questions. Don't let this year be like all the others. Learn more about La Tribu here Follow on Instagram here
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EP#159: LA TRIBU’S Mission ; Helping People Disrupt What Has Become Their Norm, To Live Extraordinary Lives
La Tribu's mission is clear. Helping people disrupt what they've come to accept as their norm. We accept it and figure there isn't anything we can do about it. But there is. In this episode I take a deep dive into my coaching philosophy and how I'm helping people take control of their happiness....
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EP#158: How To Remove The Frustration Of Not Living With Your Gift or Purpose
Do you struggle with frustration because you feel you don't have a gift or purpose? It's a very common struggle. In this episode I share my own experiences on this and how you can remove that frustration with some simple steps. We were all born with gifts! Podcast sponsored by Tailored Life...
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EP#157: What Culture Does Your Business Have? Part 2- Adhocracy, Market and Hierarchy Culture
In this Part 2, I go into the other 3 Cultures and the pros and cons of each. If you're in a leadership position, you must decide what culture you want. And then communicate that down. If you don't know what you want, how do you expect your team to know what they can and can't do? Podcast…
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EP#156: What Culture Does Your Business Have? Part 1. Clan or ”Family” Culture
In my coaching experience, majority of business owners believe they want a certain culture but in reality they are not ok with everything that comes with it. The sooner you can gain the clarity on what you want, the sooner everything starts working better in the workplace. Clan culture sounds the...
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EP#155: Men and Reaching Out For Help
It's clear that we have failed Men. For some reason it has been made "unmanly" to reach out for help, and in some circles it is seen as weak. More than ever we need to change the narrative and make it not only ok, but necessary. WE all need someone we can open up to. Again, it is a NECESSITY....
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EP #154: The Message -Not Everyone Will Be Happy With Your Change
One of the things most overlooked when someone decides to make a change is, how will others react to it? Yes there will be those that are happy for you and will do whatever they need to make you be successful. But what about those that won't be? How do you handle those situations? Like everything...
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EP#153: The Message - Self Confidence
Self confidence is your reputation with yourself. I share some basic, simple steps on \how to deal with low self confidence. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram…
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EP#152: The Message -Being Curious is Being Vulnerable
To be curious is to be vulnerable. And this is why many people never step out. If your current situation is not where you want to be, be curious enough to find out what is on the other side. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact...
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EP#151: The Message - True Acceptance
What is True Acceptance? How can you master it to protect your peace and energy? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook
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EP#150: The Message - How Do I Make Sure I Am Staying On Track?
Continuing the questions from listeners. What can I do to make sure I stay on track with who I want to be? Simple steps to help you block out the noise and make sure you are not letting anything knock you off track. Please go check out the La Tribu website latribucoach.com for information on all...
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EP#149: The Message - Filter
Be more strict with you who let in your life. Put everything/everyone through a filter and make sure they fit the requirements for what you need during that season of your life. There is nothing wrong with being selfish with your time and energy. Please go check out the La Tribu website...
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EP#148: The Message - Is Your Environment Helping or Hindering?
Answering a question from the Instagram Story Q&A. What is one way I can get back on track? Answered this from a universal standpoint. Understanding that it can be different for every situation. One way to get back on track is to look at your environment or circle. Ask yourself, Is my environment...
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EP#147: The Message - Is It Time?
Is it time? More importantly, is it time to stop making excuses? Is it time to stop causing issues that are holding you back from becoming the person you want to be? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment...
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EP#146: The Message - Clarity When Goal Setting
Excited to get back on the mic. Kicking it off with a short message on what to ask yourself when you start setting your goals. CLARITY, on where you are now. And also CLARITY on if you really want it and why. Please go check out the La Tribu website latribucoach.com for information on all things…
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EP#145: The Message - Special Guest - Jeremiah Tovar
Extremely excited to have Jeremy as a guest for today's message. A true testament to God's grace and unforgiving favor. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La...
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EP#144: The Message - The Bigger the Goal, The Bigger the Challenge
You have big goals? You better expect big challenges. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds Character) [email protected]
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EP#143: The Message - EXECUTE!
We all know that we have a certain amount of time on this earth. How much time are you willing to spend thinking and analyzing what to do, instead of taking action and making things happen? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact...
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EP#142: The Message - How to react to what is triggering you.
We all have situations or experiences in our life that trigger us. Some are positive and some are negative. For the negative ones, knowing how to react is everything. Especially if it is something that happens consistently. Please go check out the La Tribu website latribucoach.com for information...
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EP#141: The Message - How honest are you with yourself?
What good is it if you lie to everyone including yourself? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds Character)...
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EP#140: The Message - What are you "feeding" yourself?
A lot of people go through life knowing what they need to be happy. They know what others can do to make them happy. I call this getting "fed" what we need. And for many, they rely on others to provide those things, or in other words, to feed them. And once they are not receiving them, they go…
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EP#139: The Message - What are you willing to sacrifice?
To make any type of positive change in your life, one of the first questions you have to ask yourself is, "What am I willing to sacrifice for this?" Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with...
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EP#138: The Message - How much is too much?
It's ok to put things on pause if you feel like you have too many things on your plate. You can't keep adding things and expect that you will not burn out at some point. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a...
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EP#137: The Message - SCARS - APEMAN STRONG
On this episode I share another message from APEMAN STRONG. Visit them here "...wear your SCARS proudly across your body, you will inspire those in the middle of their own nightmare to go on." Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU!…
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EP#136: The Message - Does Your Happiness Depend On Other People?
Maybe you started on a path to reach a goal with someone else. What do you do when that other person decides to quit? Are you willing to let your happiness depend on other people? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or...
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EP#135: The Message - What Are You Willing To Sacrifice?
"Many people delay taking action because they hope to avoid suffering. They keep searching for a path that won't involve tradeoffs." James Clear The process of taking action is the process of choosing your pain. If you are struggling to make a change, ask yourself if you are clear on what is…
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EP#134 : The Message - Jan 12th
Jan 12th. The day 80% of people that set New Year's resolutions will fail. Why? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds...
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EP#133: The Message - Its Up To You
I share my takeaway from 2020. The fact that everything we want/need in life, is up to us to create. If you don't do it, no one will do it for you. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with...
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EP#132: The Message - Adaptability
There is a powerful difference between adapting to cope and adapting to win. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds…
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EP#131: The Message - Need Help?
At what point do you reach out for help? Is it after you've tried it once and failed? Or is it after you've tried it 7 times? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram...
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EP#130: The Message - Daily Evaluation
Simple exercise to make sure you are doing what is necessary. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds Character)...
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EP#129: The Message - Dangerous Cycle
Be careful not to fall into a cycle of "OK-ing" all your bad behaviors just because you're supposed to be ok with not being ok. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu…
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EP#128: The Message - Insecurity
Most times, insecurity comes from lack of knowledge. I challenge you to take note of what brings that insecure feeling. Once you know what it is you have two options. Accept it and be fine with it, or dive deep into learning and gaining the knowledge required to eliminate it. Please go check out...
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EP#127: The Message - Why Wait?
Why wait until the new year to start on your 2021 goals? Start now and get a head start! Still have 30 days left of 2020. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La...
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EP#126: The Message - Speak Your Truth
Don't worry about who'll be offended if you speak the truth. Worry about who'll be deceived, misled, or destroyed if you don't. - Unknown Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La…
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EP#125: The Message - Persevere - (Apeman Strong)
The darkness you are going through might last a day, a week or even a week. But never forget that it won't last forever. The Sunrise is coming. - Apeman Strong Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment…
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EP#124: The Message - Stop Doing It For The Recognition
It will be a difficult road ahead if you are looking to use praise and recognition as fuel for your journey. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu…
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EP#123: The Message - Align Or Dream?
Sometimes its more powerful to align yourself with your purpose that to dream about what your purpose should be. Focus on aligning yourself with where you should be. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment...
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EP#122: The Message - Going Through Obstacles
How can I make this obstacle the greatest thing to ever happen to me? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds Character) The...
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EP#121: The Message - Did You Learn Anything From The First Time?
How to deal with adversity by learning from past mistakes. Adapt to move forward! Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds...
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EP#120: The Message -Takeaway From Fearless 60
Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds Character) The Villalba Team (Real Estate) [email protected]
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EP#119: The Message - Didn't Get The Result You Wanted?
Didn't get the result you wanted? What are the next steps so it doesn't happen again? Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds...
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EP#118: The Message - Are You Living With Regret?
Don't live regretting what you could have done. Make the decision to do what you want right now. One step after the other. One day at a time. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La...
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EP#117: The Message - Take Inventory Of All Your Groups
Are you around the right people that will help you grow and get better in ALL the important facets or your life? Take inventory and find out. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La...
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EP#116: The Message -Reached Your Goal? Now What?
Have a plan ready for when you reach your goal. Know what will come next. Please go check out the La Tribu website latribucoach.com for information on all things LA TRIBU! Contact Andres or leave a comment Connect with Andres! La Tribu Instagram La Tribu Facebook SBC (Strength Builds Character)…
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ABOUT THIS SHOW
Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it.I'll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
HOSTED BY
Andres Villalba
CATEGORIES
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