Life with Lovely Podcast
by Lovely Merdelus
Hey! This is Lovely. I desire to share the tools and resources that have helped me along the way - some of these tools were HARD to come by. These are my "Lessons Along the Way" & I hope to share others 'lessons' too and sharing heart-filled moments' that helps you reflect & grow too. My passion is to share to deepen our relationship with ourselves, God, and others. A life full of wealth comes from a life that's LIVED. But living isn't always easy so here's to learning TOGETHER.
Episodes
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57. Finding Purpose in Adversity
Join Lovely Merdelus as she delves into the transformative power of adversity. Through candid reflections on her personal journey, Lovely explores how life's challenges have taught her to advocate for her loved ones and find strength in unexpected places. Discover how embracing what you have can...
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56. Rest is 'Holy', but is it enough?
Lovely reflects on the kind of tired that sleep can't fix—the exhaustion that lives in your soul. In this deeply honest episode, she opens up about what it means to live for everyone else, the slow work of self-rediscovery, and why soul care, not just self-care, is the real revolution. “If you...
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55. The American Dream - Grief
Content Warning: This episode discusses sudden medical emergencies, grief, and emotional overwhelm. Please listen with care. When her aunt suddenly collapses at work, Lovely reflects on grief, family, and the invisible weight of the immigrant dream. Recorded in the quiet of early morning, this…
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Cadence
Hey, this is Lovely. To check in welcome to another season of Life with Lovely. My mic is back on time to share.
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Check in: God sees you
Another quick hello from Lovely Merdelus — we kickoff a new season soon. Talk soon.
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Seasons and Sessions: An Update
Lovely Merdelus announces the new release of seasons for the podcast Life with Lovely
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Hey, talk soon
A message from the heart from Lovely Merdelus
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Mini: Thoughts on generosity
In this episode we tackle why living generously is so important — another mini episode with Lovely Merdelus
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Mini : Lesson on change
It’s been a busy season, which means that I’ve been a little bit behind on recording full episodes. I’ve introduced minis/shorts ways that we can connect really quickly on an idea or a thought. Today’s episode we tackled lessons on change and how we see relationships with Lovely Merdelus on Life...
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54: Finding Belonging & Hope
In this episode, Lovely Merdelus reflects on the importance of examining past experiences and memories to move forward in life. She shares her own journey of self-discovery and the transformative power of belonging and hope. Lovely encourages listeners to hold onto positive memories and find...
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53: Opening Up the Dream Box (Gods Calling)
In this episode, Lovely Merdelus reflects on her journey of dreaming and the obstacles she has faced along the way. She shares how she had to make difficult decisions and put her dreams on hold, but now she is opening up her dream box again. The episode ends with an inspiring message to open up...
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52: What I'm “Feeling”
On this episode we explore the realities of allowing ourselves to feel. Lovely explores why it's important for us to stop performing for others while abandoning who we are and the dangerous of doing so.
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51. What I'm "Exploring'
Lovely Merdelus discusses her recent Google searches, including the NBA playoffs and how to be more disciplined. She explores the importance of self-discipline and structure in her life. Lovely shares her most recent favorites - books, podcast, thoughts I'm loving right now. She expresses her...
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50. It's All A Lie. Maybe Not.
In this conversation we talk through importance of inspiration. Lovely Merdelus encourages a balanced perspective, acknowledging that everyone's journey is different and that it's okay to have aspirations without sacrificing personal values and relationships.
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49: What I Wish I Knew
On this episode we explore the theme of embracing the unknown and the importance of learning and growing throughout life. It emphasizes the idea that we don't come into the world knowing everything, but we have the opportunity to learn and discover as we go. Lovely Merdelus shares her personal...
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48: The Best Day Ever: You Can Have a Life You Love
Envisioning Your Ideal Day - In this episode, Lovely Merdelus discusses the importance of aligning your goals with a system for success. She encourages listeners to envision their ideal day and make changes in their lives to bring them closer to that vision. Lovely shares her own journey of...
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47: BTS: The Life of Lovely Merdelus
In this conversation, Lovely Merdelus shares her personal journey and the experiences that have shaped her. She talks about her upbringing in Haiti and her parents' relationship, as well as her own dreams and aspirations. Lovely discusses the importance of healing and using art as a form of...
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46: The Life Edit - Finding True Fulfillment
In this episode, we explore the concept of fulfillment and the desire to live a meaningful life. Reflecting on the importance of recognizing that even the things that didn't work in the past have contributed to personal growth. Lovely emphasizes the need to break free from the routine and pursue...
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Welcome - The Transition
Lovely Merdelus introduces her podcast and shares her journey of starting and stopping podcasting. She expresses her desire to share her experiences and lessons with others who may be going through similar struggles. In this episode Lovely shares her personal podcast with the world and why it...
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45: Life, Generosity, & Believing for More
Moments with Lovely and thoughts to help you make it through life’s ups and downs.
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44: Where have you been Lovely? - Update 2021
On today's episode I explain where I've been up to. And why I'm back to recording weekly and what it will cost me if doesn't get done.
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43: Life Session with Alainta Alcin : Choosing Yourself & Financial Peace
On today’s episode I chat with Alainta on how she transformed her life narrative, pivoted for useless activities, and took hold of her financial journey. From saving $30,000 and increasing her net worth by 26% and finding her rhythm we get into the path of purposeful living and spending.
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42: Full Story: Cancel Culture & Social Media Folks
#LateNight, This is one those late night rants that made it to the podcast section of AskLovely for my chats on things happening in the culture and my thoughts.
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41: Who's Winning Anyway- The Battle of Intent v. Attention
Who's Winning Anyway- The Battle of Intent v. Attention , the story of how we've found ourselves often saying one thing while experiencing another. It's the tale that we all often know to well, I meant to versus what I did. It's often found in the rhythm of what we give weight too. Seth Godin...
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40: A Lesson: Finding Your Voice.
Sometimes I have random thoughts that aren't enough for a full podcast. But then I realized, podcast aren't about length but depth. So here is a quick episode of me sharing a late night Moment with Lovely.
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39: Updates, COVID-19, & I'm Sorry.
Today, I chat on Updates, COVID-19, & I'm Sorry.
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38: How Did My Childhood Shape My View On Love
On this episode I deep dive into what I learned about LOVE so far and what I'm adding to my love pockets.
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37: Dear Imposter Syndrome
On this episode I chat about Imposter Syndrome - what keeps us from showing up for ourselves and the call over our life.
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36: Recovering Your Health
On this episode I chat about my growing health concerns and moving into a holistic lifestyle. I'm sharing my path towards a healthier me and how I hope you'll join me in making better options.
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35: Bonus Episode: Compare Not.
Bonus Episode: Compare Not.
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34: Hello New Year: 5 Things I'm Focusing on for 2020
On this episode we talk about transitioning into a new year, making better decisions, and how to overcome those mind pitfalls.
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33: Grace, Prayers, and Grief
On this episode I talk about sadness, grief, and love.
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32: Is life just one big test?
On this episode I talk about how life seems to be stretching your girl!
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31: Life Sessions: Create Your Own Path [with] Lawrence Gonzalez
I sat down with Lawrence and chat about wealth, black families, and how-life experiences shape us for the better.. if we choose.
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30: Living Fully - Are you really living?
The podcast episode we talk about living fully and embracing a new perspective on day-to-day life.
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29: Apologies, Relationships, and Hello July - #LessonsAlongAway
This podcast episode, we chat about apologies (I'm sorry!)
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28: Kevin Durant, Mirrors, and iLove Challenge
This podcast episode, we talk about KD, the iLove Challenge, and what's holding us back from HEALTHY.
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27: DARING EVER SO GREATLY
This podcast episode, we tackle fear.
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26: Marathon
Marathon, a thank you to Myleik.
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25: Love & Dating: 10 Things I've Learn So Far..
There are moments where we giggle like little ones thinking about those we love. And thats when you realize love can be so beautiful…. yet many of us forget that love is also a choice. To show love, care, and compassion is part of who we are. On today’s episode, I discuss the 10 things I’ve…
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24: Dear, It's only me.
Have you ever felt... I must be the only one.. there's no way any one has walked this path.. This episode is for you. Tune in.
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23: Life by Design: Writing your life story in pencil..
In today's episode we chat creating a life by design.
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22: Bonus: Gratitude in Uncertainity
In today’s episode we chat gratitude.
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21: That's TOXIC: Getting Rid of Toxicity [IN] your life.
In today’s episode we chat toxic lifestyles. That's TOXIC: Getting Rid of Toxicity [IN] your life.
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20: Big Announcements & Updates
Big Announcements & Updates
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19: Give No Room + QA: Career Mapping, Quest for Self Discovery, & Purpose
In today’s episode we chat about SPACE and I answer a few questions from my InstaFam.
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18: Storytime: When God says GO
We chat about transitions and understanding how sometimes things don't go as you plan.
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17: Identity: People Pleasing, What vs Who, & Year End Goal.
In today's episode, we chat about what defines us as people versus the things that we do and you get to hear my year-end goal.
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16: The Hustle: How did I make my first 10K in business?
In today's episode, I go back to memory lane when I first started my business in 2016 and share how I made my first 10K in business. We chit chat about the journey of making the first few coins as an entrepreneur.
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15: Life Sessions: Lawrence Gonzalez (Money Matters)
In today's episode, I sit down to for our first ever Life Session with Lawrence Gonzalez, Auditor at US Department of Treasury & Community Leader. Lawerence dropped the truth on how he went from 21K to 100K in salary in 4 years and how his background has shaped him into a community orientated...
About this show
Hey! This is Lovely. I desire to share the tools and resources that have helped me along the way - some of these tools were HARD to come by. These are my "Lessons Along the Way" & I hope to share others 'lessons' too and sharing heart-filled moments' that helps you reflect & grow too. My passion is to share to deepen our relationship with ourselves, God, and others. A life full of wealth comes from a life that's LIVED. But living isn't always easy so here's to learning TOGETHER.
Hosted by
Lovely Merdelus
Categories