PODCAST · society
Life With Me, KB.
by Katie Booth
Slow down and take a quick break.
Episodes
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Self Love Rampage 1
Repeated affirmations for generosity, fun, forgiveness, unconditional love, play, and trust
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15 Minutes of Rain
15 continuous minutes (w/occasional birds tweeting) of natural rain - Listen during meditation, sleep, journaling, traffic, sexy time, studying, anytime! Rain sounds beautifully and gradually slow down.
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Basic Principles + Fantastic essays from The Artist’s Way by Julia Cameron
From the book: The Artists Way by Julia Cameron. I read the Basic principles, plus some of my favorite essays from the book.
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Meditation for feelings of overwhelm
Meditation 1
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