Life Without Instructions

Episodes

1. 24

   #24 - Breathing, Healing and Finding Happiness w/ Julian Soltero

   We talked, laughed, and even did some breath work with my youngest brother, Julian Soltero! Hope y'all enjoy this one as much as we did.

   Aug 3, 2021

   54m
2. 23

   #23 - Always Learning w/ Michael Bazzel

   Round two with the champ! Loved this second episode with mentor, friend, strength & conditioning coach and professional cut man, Michael Bazzel!

   Apr 17, 2021

   1h 06m
3. 22

   #22 - Member Feeling Safe?

   Sat down with one another and spoke about a number of things including fight, flight, trust and safety! P.s. Hope y'all got the reference in the title...*wink wink*

   Mar 11, 2021

   46m
4. 21

   #21 - Peeling The Onion w/ Chris Gaines

   Sat down with the one and only Chris Gaines to talk about a multitude of things from fitness misconceptions to loving the journey!

   Mar 3, 2021

   1h 03m
5. 20

   #20 - Got Soul?

   We talked about our thoughts on the Disney movie "Soul" and how the message(s) might translate over to life...without instructions!

   Feb 18, 2021

   50m
6. 19

   #19 - All The Things CBD w/ Brendan Ruh

   Brendan Ruh is the founder of Santa Cruz Medicinals and a childhood friend of Arian's. He is well versed in everything CBD/THC and his company has AMAZINGLY clean CBD related products. Go to @santacruzmedicinals on instagram of any other platform to find out more!

   Feb 6, 2021

   36m
7. 18

   #18 - The Haters w/ Mike Libunao

   "Sat down" with Mike Libunao to talk haters and all the things! Had fun with this one...enjoy!

   Jan 28, 2021

   2h 33m
8. 17

   #17 - I Don't Want To "Work Out!"

   Find yourself in your movement

   Jan 20, 2021

   39m
9. 16

   #16 - Expectation, Vision & Virtual Reality

   A little bit about streaming, gaming, and the realm of neuroscience as it applies to what we love!

   Jan 13, 2021

   49m
10. 15

    #15 - Debunking The Myth Of The Mind Reader

    Merry Christmas Y'all!

    Dec 27, 2020

    17m
11. 14

    #14 - Perspective Pt. 2

    Movement, holding space, coaching, giving, receiving...perspective part dos!

    Dec 22, 2020

    25m
12. 13

    #13 - Perspective Pt. 1

    Movement, holding space, coaching, giving, receiving...perspective!

    Dec 18, 2020

    30m
13. 12

    #12 - We're Back!

    Caught each other up on the things and discussed season two!

    Dec 15, 2020

    51m
14. 11

    Episode 11 w/ Tristan Soltero

    Catching up with the younger brother!

    Nov 11, 2020

    49m
15. 10

    Episode 10

    Gaming & Balance

    Sep 16, 2020

    53m
16. 9

    Episode 9

    Boys and bigger boys.

    Sep 12, 2020

    47m
17. 8

    Episode #8 w/ Michael Bazzel

    Here he is, the one, the only...Michael “The Mechanic” Bazzel, or as we like to call him, “Baz”

    Sep 2, 2020

    1h 09m
18. 7

    Episode 7

    Sports, play, and youth

    Aug 27, 2020

    55m
19. 6

    Episode 6

    Both sides collide in an effort to describe "men & feelings."

    Aug 19, 2020

    44m
20. 5

    Episode 5

    Diving into Arian‘s personal experiences throughout school.

    Aug 12, 2020

    38m
21. 4

    Episode 4

    We spend time catching up and then we end up going way way way back to Miles' time in school and how those times have shaped him to be the guy he is today.

    Aug 5, 2020

    47m
22. 3

    Adjusting

    In this episode we discuss the current covid situation and lifestyle, as well as some quotes and ideas we thought about sharing. Enjoy!

    Jul 22, 2020

    49m
23. 2

    Common Practice

    In this second go-round we speak more about "Life Without Instructions" as well as how we relate to a pair of quotes that were chosen for this episode. Miles speaks a little further on how saving a human life affected him in his journey! Enjoy

    Jul 15, 2020

    41m
24. 1

    Welcome

    Thank you for joining us. We appreciate our listeners. More to come! -Miles & Arian

    Jul 7, 2020

    41m