Episodes
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What is friendship?
In this episode , i sit down with a friend and we talk about friendship in the most intentional way. The expectations on friendship, the good and the bad, the boundaries ,the loyalty and how friendships shapes us . The episodes feels like a late night conversation on the sofa ,laughter and…
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Why do we romanticize our pain?
Today, we’re talking about something deep, something that a lot of us do without even realizing itromanticizing pain. Holding onto struggle as if it’s a part of who we are.
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Inside a sickle cell crisis
In this episode, my friend shares what it’s really like living with sickle cell—the pain, the strength, and the silence.
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Life doesn’t really pause for anyone :my life update
This is like a catch up call with an old friend and honestly life doesn’t pause for anyone but whatever you got to keep pushing and is okay to take it slow
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Who was i January and who am i now?
This year has been a journey ! Full of growth , lessons ,good and bad times but we did get there . I reflect on the person I was January versus who I am right now .
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toxic situations (break it before it’s breaks you )
This episode is about toxic situations and is either you break it or it breaks you ! You have to walk away from anything that doesn’t add cable to your life ! You have to choose yourself and if you do that that is love 🤍
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life after uni ( the silent struggle)
Life after uni can be so confusing ,the pressure to figure out what you want is so intense but you have to understand everyone has their path and is just a journey . Is okay to not have it all figured out . take your time .
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Who are you when no one is looking ?
Ask yourself today , who are you when on one is looking or watching ? When you keep chasing and trying to fit into people’s expectations it’s drains you ! Remind yourself that you are worthy of everything.
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Prayer is your only weapon
Dua is a connection we have with Allah ! Is you basically saying ya Allah I need you and he listens Is you saying ya Allah I need you to take control and he takes control All you have to do is pray and trust the process 🤍
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Maktub :embracing the divine plan
In this heartfelt episode of "Life Lens with Khairat," we explore the profound concept of "Maktub," an Arabic term meaning "it is written." Join us as we delve into the belief that everything in our lives is predestined by Allah, and how this understanding can bring comfort, peace, and resilience...
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Navigating mental health in a fast paced world.
On this episode! We are talking about navigating mental health in a fast paced world with a mental health advocate whose mission to is to break the stigma surrounding mental health and also provide support to those in need.
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Making a difference: inside the YMF foundation.
In this episode of "Life Lens with Khairat," we shine a spotlight on [YMF], a dedicated organization committed to making a meaningful impact in the lives of the underprivileged. Join host Khairat as she sits down with Yasmin mamman the founder of YMF ]to explore the foundation's mission,...