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Life's Ups and Downs Podcast By Asma podcast artwork

Life's Ups and Downs Podcast By Asma

by Asma Hassan

Society

This podcast will be be about my experiences as a British Somali girl living in the UK and will cover various topics.

From the show's RSS feed, refreshed May 10, 2022. Source feed.

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Episodes

  1. PGDE Journey Ep 4

    This is the last instalment of my PGDE series. I talk about the end of placement 1, start of placement 2 and where I am at now.

  2. PGDE Journey Ep 3

    This episode will be about my second placement which I am enjoying immensely.

  3. PGDE Journey Ep 2

    This episode recounts my first two assignments, my first placement and our time back at university.

  4. PGDE Journey: Ep 1

    This episode is mainly about the first four weeks at university. It goes through the people, the lectures, and more.

  5. Guest Edition Ep 2: Sadia's Travel Group

    This episode was all about travel and I spoke to the adventurous Sadia started the Muslim Women Travel Group.

  6. Guest Edition Ep 1: Iman PT

    This episode is all about fitness recorded this a while back with the amazing Iman it was a nice and informative conversation.

  7. S4 Ep10: Make Time For Yourself

    This episode is about having time for yourself to relax and do hobbies to release stress and have a good time. It is also important to limit your time on social media and keep work at work when possible.

  8. S4 Ep9: Read and Ask Questions

    This episode is about how to find the right resource or person and gain knowledge from them by reading or asking questions.

  9. S4 Ep8: Setting Goals

    This episode is about setting realistic and meaningful goals and having a realistic time frame for them.

  10. S4 Ep7: Networking

    This episode is about how to network to make friends, travel buddies, collaborations and more. Social media is the key.

  11. S4 Ep6: Smile more

    This episode is about how you should smile more, think positively and learn from experiences and have things/people that make you happy.

  12. S4 Ep5: Adopt a beginners mindset

    This episode is about how to learn from the experts, be aware of the media and not make assumptions and share opinions on a random persons life that you see on social media.

  13. S4 Ep4: Practice Gratitude and Be Aware Of Your Emotions.

    This episode is about practicing gratitude and being aware of your emotions.

  14. S4 Ep3: Developing Motivation and Resilience

    This episode is about how to stay motivated and not give up during hard times.

  15. S4 Ep2: Healthy eating and exercise

    This episode is about how best to keep healthy by eating well and exercising.

  16. S4 Ep1: Getting ready for the day

    This episode is all about getting ready for the day I hope it inspires you all.

  17. S3 Ep4: Poor Diet and Not Observant

    This episode is about how a poor diet and not being observant disrupts my life.

  18. S3 Ep3: Phone addiction and Anger Issues

    This episode is all about how my phone addiction and anger issues used to get in the way of my daily life and occasionally still do.

  19. S3 Ep2: Lack of sleep and being indoors

    This episode covers how lack of sleep and being indoors are wrecking my life. It aims to encourage you to give up these habits if you have them.

  20. S3 Ep1: Overthinking

    This episode is about how overthinking can take over our lives.

  21. S2 Ep10: Education and Work

    This episode covers the important aspects of life education and work it's ups and downsides. The last episode of this season

  22. S2 Ep9: College Life

    This episode describes my time at college.

  23. S2 Ep8 The Downs of Life

    This episode is about the difficult times we come across in life and how to keep going.

  24. S2 Ep7: Marriage Criteria

    This episode is about the ridiculous expectations Muslim women are facing.

  25. S2 Ep6: Introvert vs Extrovert

    This episode is all about my personality and the scary personalities of others.

  26. S2 Ep5: 8 things I like about the UK

    This episode is all about the things I like about the UK.

  27. S2 Ep4: 8 things I dislike about the UK

    These things are the annoying things when it comes to the UK.

  28. S2 Ep3: Pet Peeves

    This is a collection of things that annoy me hope you can relate.

  29. S2 Ep2: Part Time Jobs

    This is the story of the several part jobs I took up.

  30. S2 Ep1: My Running Journey

    This is the tale of how I started running.

  31. S1 Ep6: My Hijab Story

    This is the story of how I started wearing the hijab along and a commentary of the muslim women and the hijab.

  32. S1 Ep5: Niece and Nephew's Stories Part 2

    This is the second installment of my niece and nephew's stories and this is the episode featuring my nephew's stories.

  33. S1 Ep4: Niece and Nephew's Stories Part 1

    This episode is featuring my niece telling funny stories about everyday life.

  34. S1 Ep3: Innocent Teenager to Terrible Teenager

    This is the story of my time at high school it will include my friends, area and other incidents.

  35. S1 Ep2: UK Beginnings Part 2

    This a continuation of my beginnings in the UK. It is the story of when I moved to Birmingham and the adventures I had it's covering the last of my childhood in the UK.

  36. S1 Ep1: UK Beginnings Part 1

    This is the story of when I came to the UK at age 7 with my family and settled in Liverpool for a while.

About this show

This podcast will be be about my experiences as a British Somali girl living in the UK and will cover various topics.

Hosted by

Asma Hassan

Frequently asked questions

How many episodes does Life's Ups and Downs Podcast By Asma have?

Life's Ups and Downs Podcast By Asma has 36 episodes on PodParley. The most recent episode was published on March 29, 2025.

What is Life's Ups and Downs Podcast By Asma about?

This podcast will be be about my experiences as a British Somali girl living in the UK and will cover various topics.

How often does Life's Ups and Downs Podcast By Asma release new episodes?

Life's Ups and Downs Podcast By Asma publishes monthly, based on its 36 episodes since February 2021.

Who hosts Life's Ups and Downs Podcast By Asma?

Life's Ups and Downs Podcast By Asma is created and hosted by Asma Hassan.
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