Life's Your Adventure with Sarah Singer

If you haven’t listened to Part 1 yet, go back and start here first. This is Part 2 and it picks up right where we left off.Here’s the thing nobody tells you about making a big life change: it’s never just one leap. It’s a series of them. And the moment you decide your dreams, something will almost always show up to pull you back to what feels safe. In this episode Becky and I get real about what it actually looks like to follow the breadcrumbs of your intuition even when your fear is screaming louder, why there is no right or wrong decision but taking action will always beat staying still, and how two women on opposite sides of the world ended up building strikingly similar lives by following what lit them on fire even when it made absolutely no sense.WE COVER:* Why the universe tests you the moment you decide to make a change and what to do when it does* How to follow those small callings even when they make no sense on paper* “Your intuition is a lot quieter than your fear” and how to start tuning into her* The simple phone notes exercise that helps you figure out what actually gives you energy vs. what drains you* Are you making decisions from fear or from love? And how to tell the difference* Why you get to choose your hard and what that actually looks like in real life* The difference between doing the inner work and doing the strategy work and why you need both* Why being in a room with the right people changes everything* Embodied Mastermind sneak peak! Coming July 2026 which brings together business strategy, nervous system work & community- everything we wish they’d had when they were in the thick of it. Stay tuned for more details coming soon!IN THIS EPISODE:0:00 What happens the moment you finally decide to make a change (and why it’s never just one leap)1:47 Why the universe will test you right after you make a big decision and how to handle it2:58 How to follow the breadcrumbs of your intuition before you feel ready4:28 Why your intuition is so much quieter than your fear and how to start tuning into her5:07 The simple exercise for figuring out what actually lights you up when you’re too burnt out to remember6:47 Are you making decisions from fear or from love? How to tell the difference8:36 How to design a life that doesn’t fit any existing template10:07 You get to choose your hard — here’s what that actually means11:17 How to build a business and a life that doesn’t fry your nervous system14:41 Why business strategy and nervous system work are not separate things16:12 Why what got you here won’t get you to the next level17:21 The difference between doing the inner work and doing the strategy and why you need both to actually move forward18:37 Why your body knows more than your brain and how to start listening to her19:22 Why being in the right room with the right people changes everything20:32 How to stay connected and what’s coming nextA screenshot from Becky’s story after my husband Nathan and I visited them… don’t ask me why I have this but I guess I knew we’d one day be creating something big!!👉 Learn more about Becky on IG: @Empoweredbybecky ; and reach sarah at @sarahfcsinger👉 Learn more about Embodied Mastermind at sarahsinger.co or message us on IG with the word “EMBODY” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sarahsinger.substack.com

Have you ever looked at your life from the outside and thought - I have everything I’m supposed to want, so why does something still feel off? That’s exactly what this episode is about.This week I’m bringing on someone who has walked alongside me at every single step of this journey - my biz bestie, biz partner, and one of my favorite humans, Becky Evans. Becky is an embodiment mentor for female entrepreneurs who have done the therapy, done the mindset work, and are ready to stop frying their nervous system in business so they can actually enjoy what they’ve built. She’s a former investment bank VP and her story will resonate with anyone who has ever chased a goal, achieved it, and still felt empty on the other side.In this episode we’re getting into all of it - what it actually looks like to feel successful on the outside and completely numb on the inside, the real difference between coaching and therapy and when you need both, how to step into a new identity when you’re in the middle of a career change and it still feels awkward, the valley of despair that shows up in every single pivot, and why we always choose the familiar hell over a new heaven. Oh, and we coined a term you won’t forget: cosplaying a career change.If you’re in the middle of a career pivot, thinking about starting a business, or just feel like something needs to change but you can’t quite name it yet; this one’s for you.Sarah & Becky at our own mini mastermind/ workaction at Becky’s home in Scotland!👉 Learn more about Becky on IG: @Empoweredbybecky ; and reach sarah at @sarahfcsinger👉 Learn more about Embodied Mastermind at sarahsinger.co or message us on IG with the word “EMBODY”IN THIS EPISODE:0:00 Where Becky was three years ago vs. where she is now1:18 What it actually feels like to be successful on the outside and numb on the inside3:23 Symptoms of society — imposter syndrome, fight or flight, burnout — and why it’s not your fault4:51 What this work actually unlocks (this part will give you chills)8:02 How Becky went from finance VP to embodiment mentor and why the path was anything but linear10:39 The moment she knew something had to change13:24 Why she invested in a coach before she felt ready and what her partner said that lit the fire17:29 Coaching vs. therapy — when you need each one and why you might need both20:43 The identity struggle that comes with every career change and every new label23:15 How to actually embody a new identity when it still feels awkward to say out loud27:28 Are you cosplaying a career change?30:51 Spiritual role play — how to try on a new version of yourself before you feel ready35:18 Letting go of the pressure to have it all figured out37:16 The Valley of Despair and the pattern that shows up in every single career pivot39:28 Why we always choose the familiar hell over the new heaven and how to break through itStay tuned for Part 2 coming soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sarahsinger.substack.com

Welcome to the Life's Your Adventure Podcast, fam!Let me guess- If you're a millennial, you were handed a definition of success that was never really ours to begin with. And somewhere along the way, you realized you were meant for more.This podcast is for you if you're done following someone else's blueprint and ready to write your own! Whether that's through a career pivot, building something of your own, or just finally getting honest about what you actually want.If you're in the messy middle, asking yourself "who am I anymore and what do I actually want?", you're exactly where you're supposed to be. Each week we're getting into the real, unfiltered conversations about redefining success, finding your purpose, and building a life that's authentically yours.This first episode is where it all starts - my own story of blowing up the traditional path and what I learned on the other side.We chat:- The mindset shift that made unexpected disruptions feel less like failures and more like redirections- Why slowing down was the most counterintuitive and effective thing I did for my business and my life- The moment COVID forced me to stop, and what I discovered when I finally did- How I manifested my dream podcast studio in Miami (and as a recovering perfectionist, how everything I ever wanted is on the other side of taking messy action) - Why doing everything "right" still left me feeling off - and what finally clickedAnd what's in store for the show! Welcome to the Life's Your Adventure podcast family and so gad you're here!Let's connect! Instagram · Substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sarahsinger.substack.com