PODCAST · education
LifestyleRX
by Kripa
This new series is aimed at separating health from havoc - in this day and age of misinformation.We recognise that human health is more than just nutrition and exercise. It also includes mental wellbeing, emotional expression, healthy relationships, and having a purpose in life.Hosted by Kripa Jalan, we bring to you leading global experts from Harvard, inspirational leaders , and thought technicians from multiple fields.Catch the evidence-based advice only on LifestyleRX, to look, move, and feel better!
Episodes
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Dr.Will Cole on Fighting PCOS, Thyroid, & Fatigue Naturally | Episode 8
On today’s episode, Dr. Will Cole, talks about how we can never 'heal a body we hate' and also sheds light on how to design a personalised food and lifestyle plan to alleviate the effects of inflammation and optimise health. He has been named one of the top fifty Functional Medicine and…
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Dr.Christopher Golden on The Climate Crisis & Creating Change | Episode 7
The pandemic has revealed how vulnerable the world population is to deadly viruses. Understanding how these viruses spread through human populations and where they come from is vital to prevent the next global public health crisis. Climate change is no longer that fuzzy concept that we can’t see....
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Dr.Vish Viswanath on India's Struggle with Covid-19 | Episode 6
COVID-19 has sickened millions and killed hundreds of thousands of people across the world. It’s creating havoc in countries that failed to control the virus and reviving in many of the nations that did. The uncertainty of when this will all end is incredibly overwhelming. Yet, physicians across...
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Dr.Eric Rimm on Why Diets Don't Work | Episode 5
If you’re confused with all the mixed messages about health out there – this one’s for you! We’re taking on the fads and trends, to present you with the evidence based facts. Eric Rimm, ScD, is Professor of Epidemiology and Nutrition and Director of the Program in Cardiovascular Epidemiology at…
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Marcus Filly on Being 'Built Not Burnt' & The Mindset of An Athlete | Episode 4
Marcus Filly is more than just a 6x CrossFit Games athlete. In all essence, he is the perfect combination of brawns, brain, mental capacity, and humility. Sharing, leading, discipline, vulnerability, and perseverance are the mantras that drive his career and push him to excel at life. In addition...
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Dr.Vikram Patel on Mental Health, Covid 19, and Unemployment | Episode 3
Right now, we’re up against another epidemic. The silent killer – Mental Illness. Even before the pandemic, over 450 million people across the world were known to be suffering. Keep in mind, those are cases that we know off. The world has come a long way from thinking of mental illness as a work…
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Mr.John Gloster On Team India and Overcoming Adversity | Episode 2
John Gloster, the former physiotherapist of the Indian Cricket Team, has been credited with helping Team India reach the level of world-class performers today. Further, he is currently leading the Rajasthan Royals and strongly believes that fitness is a non-negotiable aspect when it comes to…
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Dr. Uma Naidoo on Fighting Anxiety & Depression with DIET | Episode 1
Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food as medicine space: She is a Harvard trained psychiatrist, Professional Chef and Nutrition Specialist. Her niche work is in Nutritional Psychiatry and she is regarded both nationally and...
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Welcome To LifestyleRX
Lifestyle RX – a new series that hosts leading global experts, Kripa's mentors from Harvard, inspirational leaders , and thought technicians from multiple fields. The series is aimed at separating health from havoc - in this day and age of misinformation. Our current healthcare paradigm – largely...
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ABOUT THIS SHOW
This new series is aimed at separating health from havoc - in this day and age of misinformation.We recognise that human health is more than just nutrition and exercise. It also includes mental wellbeing, emotional expression, healthy relationships, and having a purpose in life.Hosted by Kripa Jalan, we bring to you leading global experts from Harvard, inspirational leaders , and thought technicians from multiple fields.Catch the evidence-based advice only on LifestyleRX, to look, move, and feel better!
HOSTED BY
Kripa
CATEGORIES
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