PODCAST · health
Lift Learn Live
by Jeff Ruh
Weekly discussions about all manner of topics focusing on physical fitness and wellness, science and technology, as well as life in general in the pursuit of happy living. Lift, Learn, Live.
Episodes
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Episode 19 Richard I, JonBenet Ramsey, and we rank the greatest empires.
Episode 19: Richard I, JonBenet Ramsey, and we rank the greatest empires.
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Episode 18: Benjamin O. Davis Sr., Consoiracy Theories' Theory
Episode 18: Benjamin O. Davis Sr., Consoiracy Theories' Theory
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Episode 17: Roza Shanina, DB Cooper, Charlie Kirk's Assassination
Lift Learn Live Episode 17
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Episode 16: Bruce Lee, bullying, natural talent, wanderlust.
Episode 16 of Lift Learn Live, we talk about Bruce Lee, the importance of limiting bullying, the fact that I'm a natural fighter, and why, and travel times remembered, especially Italy.
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Episode 15: Ruth Bader Ginsburg, women in combat, top 10 women's MMA, and top 10 rappers.
Episode 15: Lift Learn Live. In this episode I get into Ruth Bader Ginsburg, are there really biological differences between men and women, and then I rank women's MMA into a top 10, and I do a short history of rap and the top 10 rappers of all time.
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Episode 14: 9-11 special, my wicked vocabulary, and things I love about Louisville.
Episode 14: Recorded the night of the 19th anniversary of 9-11, I get into it. Then we get back to business with some vocabulary advice, and my 3 favorite things about Louisville.
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Episode 13 Lift Learn Live. Hall passes, land navigation, death penalty, driving.
On this episode we discuss celebrity "hall passes", how good I am at land navigation, a quick bit on the death penalty, my driving skills, and more. Take a listen!
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Episode 12: Venus Williams, gender pay gap, covid update, top 10 MMA fighters.
Episode 12 of Lift Learn Live we talk about the dominance of Venus Williams, the details surrounding the gender pay gap, my covid update including masks and false arguments, then I end with my top 10 mixed martial artists of all time.
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Ronnie Coleman, covid, black lives matter, and discipline.
Ronnie Coleman, the whole protest and quarantine thing, and how to be disciplined.
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Episode 10: Michael Jordan, the media, guns, cooking curry.
This episode covers Michael Jordan, the dangers of blindly trusting the media, and I pontificate about the wonderful world of guns in America.
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Episode 9: Albert Einstein, quarantine update, smells, Ruth, and supplement reviews. Bonus: recipe
On this episode I discuss Einstein and his many contributions. Of course I address the quarantine, I talk about bad smells, and my babysitter that used to cook chitterlings. Then we go into supplements, and end with a bonus recipe called Greek chicken
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Episode 8: Harriet Tubman, quarantine, nutrition, and tribalism.
Giving you an up to date take on the new strange times we live in, helpful hints with your nutrition, and a lamenting of how tribal we've become. Enjoy!
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Episode 7: Jonas Salk, Coronavirus panic, Private Nguyen
Episode 7's Champion is Jonas Salk, I dig into the real numbers as to the actual threat level of this version of Corona virus outbreak, and I tell the legendary tale of a young Soldier in the 82nd Airborne Division named Private Nguyen.
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Episode 6 GSP, Nicknames, Japan, the 47 Ronin
Georges Saint-Pierre, nicknames, Japan, the 47 Ronin
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Episode 5: Muhammad Ali, JFK, Jeffrey Epstein, and mental toughness.
Who killed Kennedy? I've got good circumstantial evidence. Did Epstein kill himself? And what is mental toughness? Find out on episode 5!
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Episode 4 Lift Learn Live. Gandhi, becoming Airborne and being afraid of the dark
Gandhi, becoming airborne, and being afraid of the dark.
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Episode 3: Dolly Parton, Fitness Myths
Episode 3 of lift learn live is going to discuss Fitness Smits. And this episodes Champion is Dolly Parton. Please enjoy.
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Episode 2: RELAX, RIP Kobe Bryant
In this episode of Lift Learn Live, we talk about how more force solves everything, how society needs to relax, and I memorialize the legendary icon, Kobe Bryant.
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Episode 1: Sally Ride, life is too short, fight me.
In this inaugural episode of Lift Learn Live, I introduce this episode's Champion: Sally Ride, talk about life being short, and about my brief MMA career. Remember, Be a Champion.
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Frequently Asked Questions
How many episodes does Lift Learn Live have?
Lift Learn Live currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lift Learn Live about?
Weekly discussions about all manner of topics focusing on physical fitness and wellness, science and technology, as well as life in general in the pursuit of happy living. Lift, Learn, Live.
How often does Lift Learn Live release new episodes?
Lift Learn Live has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lift Learn Live?
You can listen to Lift Learn Live on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lift Learn Live?
Lift Learn Live is created and hosted by Jeff Ruh.
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