PODCAST · education
Lifting Voices
by Jessica
I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation.Thank you for joining me on my journey!-Jess
Episodes
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Time For Beginning
Hey everyone! How have you been? I hope you and your family are well. I've missed coming on here to make and share podcasts that might be meaningful to you in some way in your journey to self discovery. I'm grateful to be able to be back on here and in good spirits. Life can be so draining at...
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Let's Nerd Out Over Personality Theorists
Hey everyone, I hope that today finds you in good health and spirits. I am at the tail end of my semester and needed to study for a final I have coming up. This podcast is me reading through my notes in hopes that it would keep me accountable in my studying, and it did! So thank you lol I plan to...
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Enjoy!
Love you all ❤
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Motivation ❤
This season of my podcast, I want to share with you what I am passionate about. In this episode, I read you my required reading in one of my classes at Sac State. I give credit to the author in the beginning as what I read is their work. The class this is for is Motivation. I think this may be…
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Permission to heal 🙏🏼
Hey everyone ❤ I hope you are doing well! On this episode, I talk about Britney and her situation in light of sharing how her story inspires me to heal myself. I hope it brings you some amount of hope that you need to thrive in your own life! Be kind to yourself today :) -Jessica
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We The People Stand With Britney
Hello everyone! I hope your Friday is being kind to you. In today's episode, we speak about the coincidence that both Britney and I decided to brave on the very same day. I have always been a huge Britney fan. After hearing what she had to say, we all have the responsibility to be sure she is…
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Reflection & Analysis Of How We Could Be Better
Good afternoon beautiful people! Thank you for listening! In today's episode, we recap what we talked about in yesterday's podcast and I go a little deeper into how you can empower the people around you, no matter what their relation to you. We need to be more intentional about fostering an...
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My Most Vulnerable Podcast Yet
What I want you to know about this episode is that it's a very emotional conversation about the things that broke me throughout the years. I feel that I am at a point in my life where healing has to be a priority. My purpose in sharing with all of you is that maybe, just maybe there will be one...
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What The Hell Happened To My Etsy Shop
Hey guys! Yes, the rumors are true. Etsy closed my small business and would not give me a direct reason as to why. I had heard of this happening to other shops, but thought I had safeguarded myself against it. I was wrong. I am trying to receive this as a positive thing. Something I can grow from...
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Pride Month ~ Scratching The Surface
Hey guys! Happy Pride month! I hope you are all having a good day and are staying safe wherever you are. I had a few minutes to kind of share my perspective of the importance of PRIDE and why we should all embrace all that comes with it. I have such great love and respect for this community and I...
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Showing Up As Our Highest Self
Hey everybody! I hope this message finds you well. Today's episode was intended to provoke thought on your own personal game plan aka life. Life can be so hard to navigate due to several compounded stressors, but during this podcast, I hope to challenge you in new ways. Grab a snack, a beverage,...
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Catching Up...I've Missed You Guys ❤
Hey everyone, Thank you so much for tuning in to this episode. It's been a while, but I'm baaaaccckkk!!!! 😉 I hope you get something valuable from what I have to say. I really did put my heart into this one ❤ -Jessica
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Morning Dose of Reality
Good morning world! I sincerely hope that if you're reading this, you are in good health and spirits. I honestly hate politics but I understand the need to be able to break this all down to unveil what's really going on. I hope you enjoy! Love you all, Jess
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Let's Strategize
Hi everybody. I hope you enjoy this episode where I walk you through the importance of holding on during this time. We can and we will get through, I believe in us!!
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Friday check-in
Hey guys! I just wanted to check in with my loyal listeners. I hope you are well and in good spirits. Check out my Etsy shop to shop for holiday gifts! 🎁 MommaJessBoutique.Etsy.com Follow me on Instagram: LiftingVoices Love you guys! -Jessica
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Night chat
It's been a few days! I wanted to check in with you all and wish you a good week :) Enjoy!
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What to do when your child is down about being "different" ❤
Good morning all! We made it another day :) So many of you are on my heart this morning for many reasons, but something pushed me to make this podcast to help out moms who have to confront their child about them not feeling like they fit in. I know as a mother how heartbreaking it is in the…
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As Promised, Our Very First Morning Meditation (Self-Help Book Based)
Good morning to everyone out there! I told you on my last podcast that we were going to tackle a meditation first thing this morning so here I am, being a woman of my word :) I know we are all juggling a lot and have carried a lot for quite some time. We are feeling fatigue in more than one way…
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How WE Can Do This
Hey guys! I know times are tough right now but we will get through it! I hope you get something out of today's episode and don't forget to go follow my Instagram page 😊 (LiftingVoices) Thank you for your support❤
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A Strategy We Can All Apply
Good morning listeners! Today is going to be a day we are going to champion! Today we talk about getting right with YOU. It's not easy to tune out all that is taking place, but it's not impossible! Keep up the good fight! Follow my Instagram page: LiftingVoices
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Here's to Tuesday
Here we are, another day, another challenge lol It's 2020 and I'm ready to be done with the insanity, are you?
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How To Juggle It All
Good afternoon beautiful people! I hope today is treating you well and that you are in the best of spirits :) Look, I know it's hard AF right now to even get through some days, but if we stay consistent and inspired, we will see through this dark period of history and make the most of what we…
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Let go of what doesn't belong anymore.
Hey everyone! Thank you for taking the time to listen to today's episode. I appreciate you guys so much! Today, we just catch up with what's new and what's been helping me get through the tough times. I would love to hear how you are! Follow my Instagram page: LiftingVoices...
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Podcast before coffee..
Good morning world! Today I'm checking in first thing...wishing you a day you can get through! Love you all! -Jessica
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Stepping into brighter days...
Hey everyone! I hope the sun is metaphorically shining on your day today. I appreciate you listening!! -Jessica
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Listen if your heart hurts. RIP Grandma 💔
Hey everyone...today I touch on some grief in my life. I hope to bring hope and strategy to your own life through my story. Thank you for letting me share
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Judge Amy Coney Barrett
Hey guys. I hope you are hanging in there. Hear my take on what's going on in our world right now...my intention is to provide strategy and facts to our daily routine! Love you all! -Jess
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My quick take on the VP Debate
Today, you get 2 podcasts...if you haven't listened to my chatty catchup, do so before listening to this one. I wish you health and happiness. Thank you for listening!! -Jessica
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Chatty Morning Catchup
Good morning lovelies, thanks so much for listening! Today we catchup on current events and just catch up since its been a few days since we talked♥️ Follow me on Instagram: LiftingVoices. I would love to interact with you guys! We will talk soon!
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Resources For Those Terrorized By ICE Threats
Hi everyone. Look, I know this is not a topic that is enjoyable to talk about, but after receiving an email from the president of my university regarding what to do if you or anyone you care about (who are undocumented/Dreamers/DACA recipients, etc. need assistance in clearing anything up prior…
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Turning Grief Into Hope
Hey guys, I know that our hearts our heavy for one reason or another. Today we talk about how we can use some of our grief and turn it into the hope our world needs. I love you guys and hope you have good rest of your Tuesday! 😉-Jessica
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Cutting Through The Political Bullshit
Hey everyone! Thank you so much for listening! Tonight we dive into our current situation in our current political climate. There IS a way that we can maneuver through all the nonsense to understand what is really going on. I really appreciate your support! Feel free to reach out for business...
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The Breonna Taylor Decision | What Are We Planning To Do About It?
Hey everyone. No frilly-ness tonight. We dive right in to what should be on everyone's mind and heart right now, the dismissal of charges regarding Breonna Taylor's killers. I am sickened, both physically and emotionally with the news brought forth today. I can only hope that we, as a people, can...
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Stay grounded in reality
Hey everyone, thanks for tuning in! Today is me talking for almost 11 minutes about real life struggles and concerns and how to approach them. Life can be tough, but you are tougher!! I love you guys! -Jessica
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Vulnerable chat about our reality
Feeling down about how many are hurting right now...maybe listening to me flap my gills will make you feel more human. You are not alone and you matter.-Jessica
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Morning quotes to inspire us
Good morning lovelies, I hope you have a good day today 💗
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Another day, another game plan...
I hope you enjoy!😉 -Jessica😘
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Protect your dreams, Fix your circle of encouragement
Good morning lovelies, in today's episode, we touch on the importance of "protecting our camp" and who we allow access to our dreams. I hope your day goes smoothly and we will chat soon! Love you all, Jessica
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Morning encouragement
Hey everyone, Thank you for giving me your time :) This episode was recorded in 2 separate days..I have to be honest and say I am a little rattled by the unjust treatment of people of color in this country. I hope you are following enough to understand just how dangerous this world is for some....
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How we can approach obstacles..
Good afternoon to all of my listeners:) Thank you for taking the time out of your day to hear what I have to say. On this episode, its very laid back and real...I struggle the same way you struggle and maybe we can learn from each other's mistakes :) Leave me a comment and let me know where…
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Letting our pain fuel us
Hey guys, thanks so much for listening in. On this episode, we did our toe into grief and how to allow it to make you stronger. This is a laid back, free for all today! (My favorite kinda day) 💋💋-Jessica
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Getting our day going...
Good morning beautiful people! Today we just do a little chit chat to start our day. I wish you a day of health and happiness. I love you all! -Jessica
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Laying the ground rules for success
Hi all! In this episode, I get real with what we are facing as mothers and as homeschooling teachers....ugh, the struggle is realllll....I hope you enjoy how it all is put together. I am slowly learning different tricks😉Love you guys! Jessica
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How To Let Go Of Control
Hey there, Thanks for listening to my podcast. In today's episode, we explore how we can begin to release the things in which we have no control. Instead we navigate a pathway to peace, with what we have in front of us. No one said it would be easy, but in the end, it will be worth it💝
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Listen if you are feeling broken
I got a little vulnerable tonight. I hope you can take something from this. I love you.
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Saturday chat to encourage you
I hope you enjoy!!!
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Night cap
Hey you guys!!! I would love to hear from you. What would you like to talk about on this podcast? I am all ears :) Thank you for taking the time to listen!!
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My words to empower you
In this episode, we talk about how to be strong. I hope you are able to take away something from today's clip :) I wish you the best in this world. Jessica
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Pushing On Against The Storm
Hey everyone. This episode is very personal to me and I hope you get something out of it. I want to share my experiences with you from my psychological background that I am still immersed in today. Life is tough as hell but you are TOUGHER!! Be brave enough to be you, I believe in you!! I love…
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Good Morning World
How is everyone feeling this morning? I am slow moving today but wanted to come on here and encourage you to find whatever it is that makes you whole and pursue it. Never let up either, even when it gets hard. It is only then that you can witness your own strength for yourself and begin to…
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ABOUT THIS SHOW
I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation.Thank you for joining me on my journey!-Jess
HOSTED BY
Jessica
CATEGORIES
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Frequently Asked Questions
How many episodes does Lifting Voices have?
Lifting Voices currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lifting Voices about?
I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from...
How often does Lifting Voices release new episodes?
Lifting Voices has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lifting Voices?
You can listen to Lifting Voices on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lifting Voices?
Lifting Voices is created and hosted by Jessica.
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