Lion Hearted Podcast

In honor of Father’s Day, this episode is to highlight the importance and the great job that men do as mentors , examples, and the benefit they have the ability to bring to kids lives

This episode is discussing after 53 years. The New York Knicks are NBA champions. Their magical run, and the very competitive series against the San Antonio Spurs. Knicks are 2026 champions with a 5 to 1 series victory.

Discussing the wild sequences of game 4 of the NBA finals between the San Antonio Spurs and the New York Knicks at MSG. The greatest comeback in NBA, final history /The stain some fans are leaving on this amazing game that’s out of line. It should be corrected.

The blockbuster move of Miles Garrett to the LA Rams/The impact this NBA Finals series is having on the game of basketball.

This Episode is about the NBA Conference Finals, the rough and tuff style of games, we used to know and love. Bringing a lot of audiences back that may have left the game, or lost the love.

The game is starting to get back into the game that we all know in love . Is basketball is finally returning to his original form ? Here’s what I see.

This unique episode is about having the courage to communicate through the ups and certain pitfalls and victories of life.

I give my take on a whole Klay Thompson saga and everything surrounding it.

In the new series, Mental Health Mondays, I talk about having the power to be open to talk about what’s going on . Good, Bad or indifferent, creating a platform to foster those conversations that are most important in today’s day and age.

Discussing the Druski, Erika Kirk Jake Paul comedy situation. A take from a real perspective.

This episode covers the Tiger Woods situation, as well as ongoing mid steps of young players, NFL player Puka Nacua and NBA player Cam Thomas.

In this episode, I speak about the possible resurgence of the NBA and who could be the new face of the league. As well as the league shaking moves around the NFL.

The details behind Bam‘s entry into the 80 Point club of the NBA

This episode has many different layers too it. Basketball and the pitfalls and victories my city has to offer depending on your mindset.

In this episode, I discussed the new mental journey that I’ve been on as well as my physical journey. All the things that have been on my plate plus, I discussed a new goal in my life that I’ve decided to embark on.

In this episode, I discussed the first two trades of the NBA trade deadline, James Harden being sent to Cleveland for Darius Garland who is now in LA/Jaren Jackson Jr being sent from the grizzlies to the Utah Jazz and much more.

And this episode I discussed the AFC championship game between the New England Patriots and the Denver Broncos. Some crucial coaching changes that has taken place/the NFC championship side and who I feel is going to win the big game to win it all as well as some glimpse into what’s to come on the podcast

Divisional round of the NFL playoffs the trio match between the Seattle Seahawks and the San Francisco 49ers the highly contested somewhat crucial rematch between the Denver Broncos and the Buffalo Bills/the New England Patriots dominate the Houston Texans at last, but not least the down to the wire finish between the Chicago Bears and the Los Angeles, Rams.

In this episode I talk about the coaching wheel in the NFL. The possibility of new faces in new places./ The NFL matchups of Super Wildcard Weekend

In this episode, I detail not only my personal growth. Also, how us as a whole can grow moving forward into the new year and this new chapter of life.

The Michigan situation/The Browns continued sabotage of their quarterback, and the two dominant NFL teams, the Denver Broncos and the Los Angeles, Rams

The wild Clippers, Chris Paul saga/Sanders finally starting to shine bright as a star that he is. Last, but not least the number one team in the whole NFL the Denver Broncos.

In this episode, I speak of a very important conversation and that is the conversation of mental health more extensively men’s mental health. The benefit of speaking out versus remaining silent a conversation that is barely had something that is much needed to help break the stigma along the way.

In this episode, I speak of the benefit of giving thanks and being appreciative for the people you have in your life, and that you have in your circle. Through the ups and the downs. When all else fails, be thankful for the lessons, and blessings that come your way.

This episode, I discuss Shedeur Sanders debut as a starting quarterback in the NFL/all the injuries that are playing some great teams and great football around the league. Last but not least I discussed the Denver Broncos first place dominance of not only the AFC but the entire NFL.

In this episode I discuss the benefits of making oneself a top priority. While making sure you’re able to pour into yourself as much as you’ve poor to others also what the benefits are of having the right type of people around you to pour life into you through its crucial moments.

Braking down the dominant match up 44-24 between the Denver Broncos and Dallas Cowboys.

In this episode, I discussed the highs and lows of the NFL season so far plus the roller coaster ride of the magical game between the Denver Broncos and the New York Giants/opening day of the NBA season and the emotional roller coaster it is gonna turn out to be.

Times are different now this is the episode about the game that we all love the game of football and the way it has drastically changed overtime

In this crazy week of NFL football, there were a lot of unexpected results. In this episode, we discussed a lot of the unprecedented results that this week had to offer.

In this return episode, I just give a small update of what I’ve been up to in between podcasting, and what has led me to finding new ways to bettering myself as a person. Which I believe is very important for all of us to do.

In this episode ahead of the NFL season, I discuss the division winners of every football team from the NFC as well as the AFC. I also pick my participants and the winner of the Big game for the Super Bowl tune in to see what my choices were.

In this episode, I discussed the Blockbuster trade of generational pass rusher Micah Parsons from the Dallas Cowboys to the Green Bay Packers for Kenny Clark, and two future first round picks and the effect it will potentially have on each team and the league.

In this episode, I discuss ways to help and motivate individuals that may have been born a little uniquely different than what the world is more accustomed to. How to navigate the mini challenges that come along with those gifts.

In this episode I have a conversation with my brother C-White. We being with the sports conversations that we have on a regular basis. He also trusted me to ask some deeper questions. You’ve heard his name many times throughout the podcast.

In this episode, I talk about the power and the gift of having friendships. Real friendships, solid friendships the brotherhood of friendships , the sisterhood of friendships. Even the importance of having great male and female friendships.

In this episode I started a special series where I discuss my life’s journey, as some that was born with Cerebral Palsy. How I navigate it the tough waters came along with it and a lot of the victories that I gained from it even if you’ve known me for a long time if you ever wanted to know the true story about me this is it.

In continuation from episode one. Part two of my episode with Ruger. We discussed our multitude of things, from the situation with President Trump as well as we discussed the double hypocrisy culture that’s happening today. As well as the importance of male mentorship in young men’s lives , and upbringing in today’s time

The return of the Ruger in this episode we touch on a multitude of topic in sports from the Kevin Durant trade to how it will be beneficial for the young player Jalen Green going to Phoenix. The historical sale of the Los Angeles Lakers ownership and important take on the Cleveland Browns quarterback Shedur Sanders.We also give the great spurs head coach Greg Popovich, his flowers on the game of basketball. This is just part one of a major two part episode so stay tuned.

I have a conversation with Lil’ Steezy about his love of music as he begins a pathway to better future. Also when speak about the roller coaster game of life. I try to impart some wisdom of how to go from being a young man to a grown man, and the lessons that comes with it.

I give the details of my Locs journey as I have decided to make the major decision to cut my hair after 12 long years. In order to make changes, you have to make changes.

This is an important episode as I have a discussion with guest former Navy Veteran Janea Victoria. About her personal battle with mental health struggles, and how she learn to navigate her diagnosis.

The Lakers have finally been sold for over 10 billion dollars, the most storied franchise in NBA history now has new ownership. I also give a detailed observation of the framework of the Desmond Bane to Orlando for KC to Memphis.

In this episode I discuss the importance of having a strong support system. Being a light and leader, despite what the world is accustomed to. Throughout this episode I shine light on some of the most important people in my life.

In this episode, I discussed the Cardi B, Offset, and Stefon Diggs situation. Also the Remy Ma and Pap situation, and what would be the right way to go about it by giving a real approach.

In this episode, I discussed the throwback game one played between the Oklahoma City thunder and the Indiana Pacers for the NBA finals/old school principles and how they are important to keep even with the evolution of the game today.

In this episode, I discussed multiple celebrity topics from the Travis Hunter situation to the case of Diddy the Diddler Combs/the influence and hold that the media has on the masses today.

I discussed my personal journey with me, trying to find the perfect balance between podcasting, designing a clothing, brand, physical, mental, and spiritual health. Also, I discussed finding that little inner belief in oneself to become as great as you are or tap into the greatness that you are already possess.

In this episode, I have a conversation with an inspiring streamer and future podcast host Lil Bizzy. We cover a multitude of topics about sports from football to basketball./ I share some knowledge with him about entering into the podcast field.

In this episode, I discussed the importance of better health , treating the body well, and not taking life for granted no matter what the public perception of living better may consist