Episodes
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Obtaining Insurance Coverage, Navigating Menopause, & a Complete Reinvention at 50 w/ Rachael Shiel
This week's guest is Rachael Shiel. Rachael is a 52 year old lipedema advocate, content creator, and women's health enthusiast who is passionate about helping women feel seen, supported and empowered. Listen as we chat getting insurance coverage for lipedema reduction surgeries, navigating...
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Shame and Lipedema
Shame is a powerful force for so many, and unfortunately lipedema patients know it all too well. This week, Shawn and Ashley sat down with Jen Stevens to talk about the impact of shame and what they're planning along with Katie Tarr to provide opportunities for women in the community to leave…
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Connect the Daughts- A New Initiative from Connective Truth
This one's for the moms. This week Shawn and Ashley sat down with Wendy Moore, executive director of Connective Truth- an education and advocacy initiative for lipedema. As part of Wendy's ongoing work for the lipedema community, she is launching "Connect the Daughts"- which will offer support to...
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Shawn Opens Up About Divorce, Relationships, & Addiction
This week Shawn gets very vulnerable and shares more of her story from her divorce and she opens up about her struggle with alcohol addiction and recent stay in a rehab facility. We know that this subject matter can be triggering, so please take care as you listen. If you or someone you know is...
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When Your Surgeon Has Lipedema Too: What She Wants Every Woman to Know w/ Dr. Maryam Zamani
This week Ashley sat down with Dr. Maryam Zamani, a double board certified plastic surgeon and lipedema surgeon and lipedema patient herself. Listen as Dr. Zamani shares her refreshing and heartfelt perspective on surgery for lipedema patients, the right to want the best aesthetics, and so much...
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Conditioned to Be Nice: The Dangers of Ignoring Your Gut
In this deeply personal episode, Ashley shares her experience with an MLD therapist that left her questioning her own discomfort—and why she initially struggled to speak up. Together, Ashley and Shawn unpack the ways women are conditioned to be nice, polite, accommodating, and to ignore the gut...
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A New Lipedema Medical Trial- A Potential Game Changer
This week we sat down with multi-hyphenate actress, model, casting director and entrepreneur Crystal to hear all about the incredible medical trial she has been part of that changed her life and could change the game for lipedema patients. Crystal's company: https://www.freshmeetu.com Article on...
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Compression for Lipedema: Finding the Right Fit, Feel & Level of Support
Flat knit, circular knit, where do we begin?! And how should we really feel when wearing our garments? Are we supposed to feel uncomfortable? Listen as Ashley sits down with Tyler Dillon, PT, DPT, CLWT and asks all these questions and more. To connect with Tyler, visit his website:...
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Burnout: The Cost of Self Abandonment
What if what you’ve been calling exhaustion, anxiety, or feeling like you’ve lost yourself is actually burnout—the result of spending years giving so much of yourself away that there was nothing left for you? Listen to this episode as Ashley shares her own journey with burnout, self-abandonment,...
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Back to the Basics w/ FNP Brad Fisher
This week Ashley sat down with her husband Brad, a functional medicine nurse practitioner, to discuss possibly one of the most overlooked elements of living a healthy life: the basics. Take a listen and learn how getting back to the basics might just be the most beneficial thing you can do for…
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A Message for Moms + The First Lipedema Restore Retreat
This week Shawn and Ashley are catching up with a message for moms and the vision behind the very first Lipedema Restore Retreat that is now sold out! But take a listen for what it's all about and how you can be part of future retreats! Thanks as always for being here. 💖 Special thanks to the...
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A New Resource: Connective Truth w/ Wendy Moore
Wendy Moore, PhD, Executive Director, is a cognitive development researcher who spent years studying how people come to know what they know — and still couldn't see this in herself. She self-diagnosed her lipedema in 2024, later confirmed by multiple leading practitioners, after decades of…
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A Conversation w/ Dr. Michael Schwartz
This week we sat down with Dr. Michael Schwartz, plastic surgeon and lipedema advocate. Dr. Schwartz shares from his years of experience working with lipedema patients. An episode you don't want to miss! 💖 Special thanks to the sponsors of this podcast: ✨The Roxbury Institute's Supplement…
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Venous Insufficiency and Lipedema w/ Dr. Ellen Derrick
Today we're joined by vascular surgeon Dr. Ellen Derrick for a conversation that every woman with lipedema should hear. We dive into the important role the vascular system plays in lipedema. Whether you're newly diagnosed or further along in your journey, this episode is packed with practical...
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Ehlers Danlos and Lipedema
Today's episode we are chatting with the Ehlers Danlos Society's senior global alliance coordinator Sarah Hamilton. Listen as we learn about the ins and outs of hypermobility disorders, how they intersect with lipedema, and how to treat them. 💖 Special thanks to the sponsors of this podcast…
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Not Waiting on Lipedema to Live Life Fully w/ Tanya Holloway
We are catching up with Tanya Holloway to see what life has been like since being formerly diagnosed with lipedema, her role on the board of the American Lipedema Association, and the real fear that's involved when you share your lipedema body online. Here is a link to the Florida Lipedema…
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The Lipedema Journey Is Not A One-Size-Fits-All w/ Kasey Potts
This week we catch up with media host and lifestyle expert Kasey Potts who shares her life and lipedema journey on social media. Kasey is a wonderful example this Lipedema Awarenes Month that everyone's journey with lipedema is different- and she's sending the message that there's no shame in...
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Maintenance, Mindset, and Moving Forward
This week Shawn and Ashley talk living with lipedema after surgery and looking ahead into the future- the real emotions behind a healing journey. 💖 Special thanks to the sponsors of this podcast: ✨The Roxbury Institute's Supplement Program by Dr. David Amron. ✨Women's Health Boutique. Visit…
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Bonus Episode: Wisdom from Charlie, 7 YO on What It's Like Having a Mom w/ Lipedema
Ashley got to sit down with her 7 year old daughter this week and, what started as a fun activity for Mom and daughter, ended up being tremendously encouraging. We wanted to share the pure, innocent insight from Charlie who, at 7 years old, is wise beyond her years. May we take what she says to...
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The First Ever Lipedema TEXTBOOK w/ Dr. Leslyn Keith
Dr. Leslyn Keith is an occupational therapist, internationally recognized lipedema and lymphedema expert. With more than 25 years of clinical experience, she is a leading voice in lipedema education, research, and conservative management, helping bridge the gap between emerging science and...
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The Visionary Behind the Lipedema Summit: Erika Schlick
In this episode, we’re joined by Erika Schlick, founder and host of the Lipedema Summit — a leading platform dedicated to lipedema education, advocacy, and support. Erika shares her passion for empowering women through knowledge, community, and access to cutting-edge information on lipedema and...
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Overcoming the Shame of Lipedema w/ Jennifer Stevens
Today on the Lipedema Mamas Podcast, we’re joined by Jennifer Stevens—certified nutritional practitioner, breathwork facilitator, former educator, and founder of JDS Holistic Health. After surviving thyroid cancer and later being diagnosed with lipedema, Jennifer now shares her journey of…
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Life After Surgery w/ Allison Jacobs
This week we are catching up with Allison Jacobs and talking about what life has looked like in the last couple of years since her final lipedema reduction surgery. We're keeping it real as always in this episode and talking our fears and triumphs post-op. 💖 Special thanks to the sponsors of…
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Surgery's Emotional Toll & Being on Your Period on Surgery Day!
This week we are getting real about the emotional toll having lipedema reduction surgery can have and what happens if you are on your period on surgery day. Ashley and Shawn catch up on life and look forward to what's ahead on the podcast.. 💖 Special thanks to the sponsors of this podcast: ✨The...
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Dr. Burgos De La Obra from Lipemedical in Madrid, Spain
You asked, and we have delivered! This week we areinterviewing world-renowned surgeon Dr. Burgos De La Obra from Lipemedical in Madrid, Spain. We had such a fantastic conversation with him. We thought since Shawn has just had her fourth and final lipedema reduction surgery that itwould be a great...
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A Potential Toxic Relationship: Lipedema & Venous Insufficiency
Could your veins be making your lipedema worse? This week Ashley is sharing what she has learned about the subject. 💖 Special thanks to the sponsor of this podcast: ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Click here to register for the...
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Shawn Goes Solo to Madrid for Lipedema Reduction Surgery
This week we are chatting about Shawn's upcoming lipedema reduction surgery with Dr. Burgos of Lipemedical in Madrid, Spain and how she is doing it solo! 💖 Special thanks to the sponsor of this podcast: ✨ Marena Compression – Discover their lipedema-friendly compression garments at...
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Katie's Story: Living with Lipedema and MS
This week we sat down with PT and lipedema influencer Katie Tarr. She shares about her experience with lipedema and MS, what it was like going through surgery, and tips on how to work with your fascia. You can follow Katie on Instagram @katie.elissa.tarr 💖 Special thanks to the sponsor of this...
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Part 2 w/ Dr. Celia Egan: Talking GLP-1s & Sexual Health
This week we are sitting down with menopause expert and obesity doc Dr. Celia Egan. In part 2 of our conversation, we are talking about GLP-1s and sexual health and how that intersects with lipedema. Celia M. Egan, MD, MSCP, DABOM is the Director of Metabolic Health & Obesity Medicine at true....
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Talking Menopause & Hormone Therapy w/ Certified Menopause Practitioner Dr. Celia Egan
This week we are sitting down with menopause expert and obesity doc Dr. Celia Egan. In part 1 of our conversation, we are talking all things menopause and menopause hormone therapy and how that intersects with lipedema. Celia M. Egan, MD, MSCP, DABOM is the Director of Metabolic Health & Obesity...
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Talking Lipedema Reduction Surgery, Research, & Beyond w/ Dr. Thomas Wright
This week we sat down with Dr. Thomas Wright. Listen as we chat about the latest in awareness amongst professionals, research, and his approach to lipedema reduction surgery. Dr. Thomas Wright has written over 30 Scientific abstracts, book chapters and peer-reviewed publications, including 9...
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Understanding MCAS & lipedema w/ Virginia Ziulu
The Lipedema Mamas welcome back one of their favorite repeat guests and experts Virginia Ziulu. In this part 2, Virginia shares her personal experience and expertise on a common comorbidity of lipedema: MCAS. Special mentions: https://drtaniadempsey.com and Lawrence Afrin...
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Against All Odds: Virginia Ziulu’s Brave Journey Through Lipedema, Cancer, and MCAS
The Lipedema Mamas welcome back one of their favorite repeat guests and experts Virginia Ziulu. This time, however, we are getting personal. In part 1 of this interview, Virginia shows she isn't only a nutritional and hormonal expert, she has a story so heroic that we are certain you will walk…
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Hormones 101 w/ Functional Medicine Nurse Practitioner
On this episode, we are chatting some basics on hormones and how to navigate this tricky area of life as a lipedema patient. 💖 Special thanks to the sponsor of this podcast: ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. 💬 Connect with your...
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The Girls Chat w/ NP Brad About Ashley's Torso Surgery + Why She's Having More Surgeries Soon
Shawn & Ashley chat with Ashley's husband and nurse practitioner Brad about her most recent lipedema removal surgery in her torso. They get his perspective as a nurse prac and caregiver. They also chat about why Ashley will be going back to the Roxbury Institute soon for more surgeries. 💖…
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Allow Us to Reintroduce Ourselves
We are Shawn & Ashley, two moms just trying to navigate life, motherhood, and chronic illness. On this podcast, we bring you resources, education, inspiring stories, and hopefully a laugh or two! Catch up with us as we head into the new year. Thanks for being here! 💖 Special thanks to the…
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Shawn & Ashley Talk Burnout
This week Shawn and Ashley are talking about a topic that everyone can relate with: burnout. Listen as they get real about what burnout looks like for them and how they've learned to combat it. 💜 💖 Special thanks to the sponsor of this podcast: ✨ Marena Compression – Discover their...
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Ashley's Next Surgery: Circumferential Torso
This week, Ashley shares what’s ahead as she prepares for her circumferential torso surgery with Dr. David Amron at the Roxbury Institute. We talk about why she chose this procedure, what it involves,and how she’s feeling leading up to surgery. Thank You to Our Sponsor: A huge thank-you to Marena...
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What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN
Ever wondered what your genes have to do with lipedema, inflammation, or even what type of exercise is ideal for you? In this episode, Ashley and RDN Bonnie Newlin decode Ashley’s DNA and reveal how these tiny markers can guide real-life choices. You can learn more from Bonnie by visiting her...
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Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance
This week on the Lipedema Mamas Podcast, we’re thrilled to chat with Vicki Jones of @veganmacros101 — a wellness coach and nutrition expert who’s passionate about helping women heal their relationship with food through a balanced, plant-based approach. Vicki shares her journey and gives us...
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Chasing Healing w/ Kristi Dellacroce
Kristi is a lipedema patient, occupational therapist, certified lymphatic therapist and sound healing practitioner. Today we are talking about all the ways we seek healing in lipedema and the modalities specific to Kristi's practice at Della Luna Wellness in Phoenix, AZ 💜 💖 Special thanks to…
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How to Love the Body We Have Now w/ Nina Manolson
We’re thrilled to welcome back Nina Manolson to the Lipedema Mamas Podcast! Last time, we dove into the idea of body peace—and today, we’re taking it a step further. Nina shares practical, real-life tools to help us move beyond judgment and start accepting our bodies exactly as they are right…
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Get to Know Shawn & Ashley
🎙️ This week on the Lipedema Mamas Podcast, we’re keeping it light and real! We’re reminding ourselves (and you!) that we’re so much more than lipedema—and having a blast just getting to know each other on a deeper level. Come laugh, connect, and celebrate life beyond the diagnosis! 💜 💖…
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Healing Through Therapy: EMDR, Grief, and Growth with Hilary Stowers
This week, we sit down with Hilary Stowers to explore the healing power of therapy. From understanding EMDR to navigating the weight of grief, this conversation is real, hopeful, and full of tools to help you heal and grow. Connect with Hilary Stowers Website: hilarystowerscounseling.com Email:...
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From 200 Pounds Lost to Empowering Millions: Leah Hope’s Story
In this episode, we sit down with the incredible Leah Hope (@leahhopehealth), who has inspired more than 1 million people across Instagram and TikTok by sharing her powerful journey. Leah opens up about losing 200 pounds, the mindset shifts that carried her through, and her ongoing experience…
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Part 2: Dr. Thomas Su- Liposuction Info, Doing Awake Procedures, & How Lipedema Might Be Impacting Muscular Function
On this episode of the Lipedema Mamas Podcast, we’re chatting with Dr. Thomas Su of ArtLipo in Tampa, FL. Dr. This is part 2 of our chat where we got to dive into the risks of liposuction, requirements to qualify for surgery with Dr. Su, what his awake procedures are really like, and a…
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Part 1: Dr. Thomas Su- His Special Sauce for Getting the Best Cosmetic Results in Lipedema Liposuction
On this episode of the Lipedema Mamas Podcast, we’re chatting with Dr. Thomas Su of ArtLipo in Tampa, FL. Dr. Su opens up about his unique approach to lipedema liposuction, why he’s so passionate about this work, and how he’s helping women feel like themselves again. It’s an honest and insightful...
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Setting the Record Straight + Tips on Navigating Lipedema Trends & Misinformation
Shawn and Ashley talk candidly about what it’s really like to run social media platforms in the lipedema space—the good, the hard, and everything in between. From dealing with misinformation to handling the inevitable drama, they share their honest approach to building a safe and supportive...
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Parenting Teens/ Lipedema &The Lipedema Foundation w/ Kasi Grosvenor
This week we’re catching up with our friend Kasi Grosvenor, project manager for the Lipedema Foundation. We are chatting about what it's like parenting two teenage daughters who have lipedema and the work Kasi does for the Lipedema Foundation- an incredible resource to our community! Big thanks…
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Part 1 Catching Up w/ Lipedema Foundation's Kasi Grosvenor: Surgery, Mast Cell, & GLP-1
This week we’re catching up with our friend Kasi Grosvenor, project manager for the Lipedema Foundation. It’s been a year since we last talked, and wow… so much has happened! Kasi shares more on her lipedema removal surgeries, living with mast cell disease, and talks about her journey with GLP-1....