PODCAST · education
Lisa Alastuey
by Lisa Alastuey
Inspirational and Informational Podcasts that You can Use and Apply to your Life.
Episodes
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How Bodybuilding, Hunting, and Faith Built Metroplex Gym with Brian Dobson | Lisa Alastuey Podcast
Brian Dobson is a legendary figure in the world of hardcore bodybuilding and the founder of the iconic Metroflex Gym in Arlington, Texas — a no-nonsense training ground known for producing some of the greatest physique athletes in history. With a career spanning decades, Dobson has coached and...
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Training, Mindset, & Winning the 2025 Masters Mr. Olympia with Dorian Haywood
Dorian Haywood is an American IFBB Pro bodybuilder known for his powerful physique, classic muscle density, and longevity in the sport. He earned his pro card in 2016 and has since competed in numerous IFBB shows, including the Texas Pro and New York Pro. In 2025, he cemented his legacy by…
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From Navy SEAL to Leadership Mentor: Inspiring Growth Development with Jake Zweig
Jake Zweig is a former US Navy SEAL, college athlete, and coach. His diverse background blends military discipline, competitive sports, and a commitment to leadership and personal development. His story serves as an example of how the skills learned in elite military training can be transferred…
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Current Topics in Women's Pro Bodybuilding with Cory Hageman
Cory Hageman is an IFBB Bikini Pro with ten years of experience in bodybuilding. She owns Cory Fit, a health and performance coaching business, and has recently earned her nursing degree. In this video, we discuss various topics, including the differences between the bikini and fit model…
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Problems with Modern Psychotherapy - When to Fire Your Therapist/Client with Dr. Peter Salerno
This week’s guest is Dr. Peter Salerno, a licensed psychotherapist with expertise in trauma and personality pathology. In this episode, we dive into the challenges facing modern psychotherapy, explore when it might be time to fire your therapist, and discuss situations where a therapist may need…
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The Substance Movie Review with Dr. Caryn Honig | A Tale of Body Horror and Dark Comedy
Terrifyingly Hilarious? Join Caryn and me as we review "The Substance" movie, offering our insightful overview while discussing the film's key lessons.
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What it Takes to Become Mr. Olympia with Larry Pollock
My guest is Larry Pollock, a bodybuilding veteran with over 45 years of experience. He owns Underground Performance Gym in Ventura, California, and hosts the YouTube channel "Larry Pollock Uncensored," where he shares candid insights and engaging discussions on bodybuilding and fitness.
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Longevity and Success in Pro Bodybuilding w/ Phil "The Jamaican Tank" Clahar
My guest this week is Phil “The Jamaican Tank” Clahar who is an extraordinary IFBB Open Bodybuilder with a career that stands out in the world of professional bodybuilding. Achieving his Pro card at the age of 43, Phil made his debut on the Mr. Olympia stage at age 49 and continued to compete in...
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It Ends with Us Movie Review - What the Film Got Right and Wrong
Join me, Kerri, Kim, Laura, and Lauren for a lively discussion as we review the movie, It Ends with Us. We'll dive into what the film got right and where it missed the mark, sharing our strong opinions along the way.
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RHONJ: Exclusive Behind the Scene Details with Frank Catania
I'm excited to welcome Frank Catania, a former lawyer, successful entrepreneur, and reality TV star known for his role on Bravo's hit show, The Real Housewives of New Jersey.
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Unveiling Mafia History with Outcasts Host John Livia
John Livia is the host of the Serious and Silliness Outcasts Channel, where he conducts interviews with ex-mafia members, outlaw bikers, and other individuals who recount their extraordinary and unconventional experiences. In this particular episode, John dives into the history of the mafia and…
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Positives of Menopause with Dr. Kate Schuh White
My guest this week is Dr. Kate Schuh White, MD, FACOG. She earned her MD degree from Medical University of South Carolina with a Residency at The University of Texas Medical Branch. She is a Board-certified Menopause and Sexual Medicine Specialist with 25 years of managing and treating menopausal...
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Taking a Vacation Reset at Club Med Cancun with Kim Goyette
Looking to break away and rejuvenate? Kim Goyette, also known as Meditation Mutha, and I delve into our recent getaway at Club Med Cancun and why it's crucial to take time for a vacation reset.
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Texas Coast Fishing and Birding Adventures with Dr. Jon Gray
Dr. Jon Gray is an avid outdoorsman and the owner of Rockport Outdoor Adventures. Jon is a United States Coast Guard (USCG) and Texas Parks and Wildlife Department (TPWD) licensed captain and has been fishing, hunting, and birding the Texas coast for most of his life. Jon also has thirty years of...
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The Business of Stand-up Comedy with Barry Laminack
Barry Laminack is a nationally touring stand-up comedian known for his sharp wit, relatable humor, and engaging stage presence. Originally from Texas, Barry has performed at various comedy clubs and venues, earning a reputation for his hilarious observations on everyday life, relationships, and…
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Bodybuilding News and Exclusive Insights with Ron Harris
Ron Harris's journey in the bodybuilding industry spans over three decades, where he has dedicated himself to writing and reporting on the sport and lifestyle. With a deep passion for bodybuilding, Ron brings a wealth of experience and knowledge to his work. As the host of the Ron Harris Muscle...
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Generational Differences in Dating and Marriage with Dr. John Gray
Dr. John Gray is the author of the most well-known and trusted relationship book of all time, "Men Are from Mars, Women Are from Venus." In addition, Dr. Gray has written over 20 books. His most recent book is "Beyond Mars and Venus." His Mars/Venus book series has forever changed the way men and...
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Serious and Silliness Bodybuilding with John Livia
John Livia hosts the Serious and Silliness Bodybuilding channel, interviewing elite bodybuilders, trainers, and gurus while keeping his viewers updated with the latest bodybuilding news and techniques. John Livia has a knack for combining seriousness with a touch of humor for viewers interested…
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Flexing Muscle and Mind: Interview with Bodybuilding Icon Lee Priest
Lee Priest is a former professional bodybuilder with a wealth of experience and valuable insights into the bodybuilding world. During this interview, we talk about his legendary career, training methods, competition experiences, the evolution of bodybuilding as a sport and industry, and advice…
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Beware of Spiritual Narcissists with Dr. Sam Vaknin
Dr. Sam Vaknin is the author of “Malignant Self Love: Narcissism Revisited” which is in its 10th edition. Along with being an author of several books and publications, he is a former visiting professor of psychology, a faculty member of CIAPS, holds a Ph.D. in Physics, is a columnist, editor, and...
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Sane, Insane, or Crazy? Mental Illnesses Explained with Dr. Sam Vaknin
Dr. Sam Vaknin is the author of “Malignant Self Love: Narcissism Revisited” which is in its 10th edition. Along with being an author of several books and publications, he is a former visiting professor of psychology, a faculty member of CIAPS, holds a Ph.D. in Physics, is a columnist, editor, and...
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How to Manifest From the Heart with Laura Wall
Laura Wall is a spiritual life coach, speaker, podcast host, best-selling author, practitioner of Reiki and Aroma Freedom Therapy, and the founder of Hearts of Healing Center, a non-profit organization devoted to bring more love, light, healing and hope to the world. She is on a mission to…
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Understanding and Managing Bipolar Disorder with Gabe Howard
My guest this week is Gabe Howard who is the host of the Inside Bipolar podcast, Inside Mental Health podcast, and author of “Mental Illness is an Asshole and Other Observations.” Gabe has been featured in various publications including Bipolar Magazine, Forbes, WebMD, Healthline.com, and the...
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Fixing the Healthcare System with Dr. Suneel Dhand
My guest this week is Dr Suneel Dhand, who is a Physician specializing in Internal and Lifestyle Medicine, with a focus on Preventative Medicine and Metabolic Health. Dr. Dhand is very passionate about calling out the problems within the healthcare system and providing solutions. He has also...
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”Cult-like” Qualities in Hollywood with Chris Shelton
My guest this week is cult expert and returning guest, Chris Shelton. Chris has created a platform to educate and inform others on Scientology, critical thinking, and destructive cults. He is the author of "Scientology: A to Xenu: An Insider's Guide to What Scientology is Really All About" and...
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Aggressive Self Care with Dr. Jenna Valentine
My guest this week is Dr. Jenna Valentine who is the founder of Valentine Care based in Austin, Texas. Jenna holds a doctorate degree in Acupuncture and Chinese Medicine (DACM) and has 1000s of hours of experience practicing Traditional Chinese Medicine in Chengdu China, at the Veterans...
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Grand Canyon Hiking: Lisa Alastuey’s Guide To The South Kaibab And Bright Angel Trails
A Guide and Highlights of my Hike at the Grand Canyon South Rim. Join me as I hike the South Rim of the Grand Canyon going down the South Kaibab Trail to the Phantom Ranch and back up via the Bright Angel Trail in one day. HIKE DATE: May 20, 2023.
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Covering Bodybuilding News with Siddique Farooqi
My guest this week is Siddique Farooqi who is a sports commentator, host, and producer who covers a variety of sports including bodybuilding news and coverage of the Mr. Olympia and Arnold Classic.
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Muscle Dysmorphia in Bodybuilding with Lesley Timbol
My guest this week is Lesley Timbol who is a Registered Psychotherapist, Mental Game Coach for athletes, and a competitive Women's Physique bodybuilder. Her goal is to help bodybuilders and other athletes overcome the stigma of getting help and provide cognitive-behavioral strategies to…
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Women’s Panel - The Feminine Rising with Kim, Lauren, Kayla, Laura and Lita
100th Episode! Join me in conversation with an awesome panel of women on The Feminine Rising and what it means to us, our relationships, and for society.
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Hiking: It’s on the Menu with Aaron Clarey
Returning guest Aaron Clarey on the benefits, tips, and places to hike. Aaron is an economist, podcaster, consultant, and author of several books including “How Not to Become a Millennial,” “Behind the Housing Crash: Confessions from an Insider” and “The Menu: Life Without the Opposite Sex.”
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The Conflicted Allure of Ultrarunning with Dean Karnazas
My guest this week is Dean Karnazes who is an American ultramarathon runner, a NY Times best-selling author of several books including A Runner’s High – My Life in Motion. Dean has completed a number of endurance events including running a marathon in each of the 50 states in 50 consecutive days,...
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Hiking Guadalupe Peak - Highest Point in Texas with Shiloh Alastuey
Come along with my brother and I as we summit Guadalupe Peak in the Guadalupe Mountains National Park located in West Texas. Guadalupe Peak is the highest point in Texas with an elevation of 8,751 feet with panoramic views of El Capitan and the Chihuahuan Desert.
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Ultramarathon Legend Going the Distance with Pam Reed
My guest this week is Pam Reed who is one of the most accomplished ultra-runners ever. Pam’s running career spans over 3 decades and she holds many world records and race wins including the first woman to win the Badwater 135 in 2002 and 2003. She has completed over hundred 100 mile races, is the...
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Defying the Odds with Strength and Power with Eileen Brzoska
My guest this week is Eileen Brzoska who is a cancer survivor, record holding US women’s powerlifter, and strength coach. Her story is one of great resilience. Check it out and please share.
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Redefining Expectations in our 50s | Relationships | Aging | Happiness with Kirsten Pursell
My guest this week is Kirsten Pursell who is the author of Long Enough to Love You. This contemporary fiction novel challenges the status quo by chronicling one woman's story as she examines her marriage in an emotional journey to stay true to herself despite societal norms and middle-age...
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The Business of Bodybuilding with Shawn Ray
My guest this week is Bodybuilding Legend, Shawn Ray. Shawn is a 13x Mr. Olympia Finalist with a record of finishing in the top 5 for 12 consecutive years. Shawn holds many other bodybuilding titles including Teenage National Champion, Mr. California, and Arnold Classic Champion. He is also a...
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Natural Bodybuilding, Training, and Aging Tips with Michael Ashley
My guest this week is Michael Ashley who is a Former Power Lifting Champion, NBBA Natural Mr. America, IFBB World Champion and Arnold Classic Champion. Michael is also the owner of Say Fitness and a Certified Personal Trainer.
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Feminine Sensuality in Mid-Life with Lita Vallis
My guest this week is Lita Vallis who is a certified Tantric Facilitator, NLP practitioner, Energy Sex Coach, and meditation teacher. She has a passion for women’s empowerment, sensual fulfillment, and the divine Feminine embodiment as our birthright.
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Poppy’s Run for Life - Suicide Prevention and Awareness
My guests this week include Dr. Caryn Honig (Founder of Poppy's Run for Life), Gittel Francis (Community Intervention Specialist at the Jewish Family Service Houston) and Hunny Phillips (Relations and Events Coordinator at the Montrose Center). The mission of Poppy's Run for Life is to honor our...
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Mindful Meals - Community, Awareness, Compassion | Mindful Cooking
My guest this week is Rebecca Fitzgerald who is the Owner and Executive Chef of Mindful Meals located in Central Texas (Austin, Wimberly, and Dripping Springs locations). Rebecca studied Culinary Arts at Johnson & Wales University in Denver, Colorado and is on a mission to improve the world, one...
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Muscle Worship in Bodybuilding with Armon Adibi
Armon Adibi is a licensed dietician, a prominent bodybuilding contest prep coach, a National Physical Committee (NPC) Judge, and a former NPC competitor in the bodybuilding super heavyweight division. Among his accomplishments, Armon won his first four shows from the ages of 18-21 years…
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Pandemic or Transformation with Mirjam Janse
My guest this week is Mirjam Janse who is an Accredited Healer, Clairvoyant, Transformational Coach, Inspirational Speaker and Visual Artist. Mirjam inspires and guides others to discover who they are by recognizing their soul’s intention.
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Helping Children with ADHD Thrive with Momina Salim
My guest this week is Momina Salim who is a Functional Medicine Health Coach who helps parents and their children with ADHD, hyperactivity, inattention, and behavior issues. She is also the host of the Helping Children Thrive podcast. Please check it out and share.
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Inside Bodybuilding - Competing, Coaching, Judging with Armon Adibi
My guest this week is Armon Adibi who is a renowned contest prep coach, a licensed dietician, a National Physical Committee (NPC) Judge and a former NPC competitor in the bodybuilding super heavyweight division. Among his accomplishments, Armon won his first four shows from the ages of 18-21…
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Cults, Coercive Control, and Recovery with Chris Shelton
My guest this week is Chris Shelton who left the Church of Scientology in 2013. Since then he has created a platform to educate and inform others on Scientology, critical thinking, and destructive cults. He is the author of "Scientology: A to Xenu: An Insider's Guide to What Scientology is Really...
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Live Now | You’re Going to Die (YG2D) Organization with Ned Buskirk
My guest this week is Ned Buskirk who is the Executive Director of the non-profit organization You’re Going to Die (YG2D). He is also the host of the creatively conscious mortality YG2D podcast that brings diverse communities together in conversation around death and dying and inspiring people to...
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Legendary Aesthetics and 3x Mr. Olympia (1977-1979) with Frank Zane
My guest this week is Frank Zane who is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia winner (1977-1979). He also won Mr. America, Mr. Universe, and Mr. World during his career. His classic physique is considered one of the best in the history of...
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Pro Bodybuilding Eras - Bronze/Golden/Mass Monsters with Jerry
My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine;...
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The Science and Psychology of Magic with Dr. Gustav Kuhn
My guest this week is Dr. Gustav Kuhn who was a professional magician and went on to earn his PH.D in psychology. He is now a Reader at Goldsmiths University of London and Director of the MAGIC-Lab (Mind Attention & General Illusory Cognition). He is one of the pioneering researchers in the…
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Frequently Asked Questions
How many episodes does Lisa Alastuey have?
Lisa Alastuey currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lisa Alastuey about?
Inspirational and Informational Podcasts that You can Use and Apply to your Life.
How often does Lisa Alastuey release new episodes?
Lisa Alastuey has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lisa Alastuey?
You can listen to Lisa Alastuey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lisa Alastuey?
Lisa Alastuey is created and hosted by Lisa Alastuey.
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