PODCAST · education
LivetheLisaway
by Lisa McCallum
A podcast for midlife women ready to put themselves first. Live the Lisa Way helps you reclaim health, strength and confidence using Lisa McCallum’s DREAM Method—so you can effectively manage your time specifically for your dreams and desires. If you’re wanting more information on Lisa order Lisa’s book, subscribe , visit her website and watch her podcast on YouTube.YouTube https://www.youtube.com/@livethelisaway🔹 Start here:💎 $47 Reset Program:https://livelisaway.com📘 Book — Your Dreams First (Amazon):Search Your Dreams First by Lisa McCallum on Amazon🌐 Website:https://livelisaway.com📸 Instagram:https://instagram.com/livethelisaway💼 LinkedIn:https://www.linkedin.com/in/lisa-mccallum
Episodes
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Start Your day with You
How you begin your morning sets the tone for everything that follows. In this episode, Lisa shares why spending just a few intentional minutes with prayer, gratitude, meditation, affirmations—or any practice that reconnects you with yourself—can transform the way you approach your day. It’s not...
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Stop Focusing on Everyone Else. Start Building Your A-Game
We spend so much of our lives trying to change other people—our partners, our families, our friends, and our coworkers. But what if all that energy was redirected back where it belongs? In this episode, Lisa shares why the biggest transformation in your life doesn’t come from changing everyone...
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Why Women Stop Investing in Themselves and How to Start
Most women will invest in their children, spouses, homes, careers, parents, and countless other priorities without hesitation. But when it comes to investing in themselves, they pause. Why? The answer is often deeper than money. In this episode, Lisa explores how many women lose sight of…
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Stop Looking at the Marathon… Start with 1km
What if the reason you’re not pursuing your dream has nothing to do with ability? In this episode of Live the Lisa Way, Lisa shares the story of how a one-kilometre run to a local gas station eventually led to completing an Ironman. The lesson isn’t about running. It’s about how every meaningful...
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Why Every Woman Should Write Her Story
The book didn't change my life. Writing it did. In this episode of Live the Lisa Way, I share the unexpected lessons I learned while writing my book, Your Dreams First. What started as a desire to tell my story became a journey of self-discovery, courage, and personal growth. If you've ever: ...
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Want 8 Hours of Sleep? Put Your Phone Away!
Four years ago, I made a decision that changed my sleep, my focus, my energy, and ultimately my life. I stopped sleeping with my phone. What started as an attempt to improve my sleep became one of the healthiest boundaries I’ve ever created for my mental, emotional, physical, and spiritual...
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Feeling Lost in Midlife? Start With These 10 Questions
At some point in midlife, many women stop and realize… They’ve spent years taking care of everyone else— and they don’t actually know what they want anymore. Not because they don’t have dreams… but because those dreams have been put aside for so long. In this episode, I walk you through 10…
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If We Don't Change this as Women... We Pass It Down to the Next Generation
This episode is about creating a system for your life. We’re talking about real, tangible, scheduled action steps—daily, weekly, monthly, seasonally, and yearly. And it starts with knowing what you want. Your dreams. Who’s supporting you. And how you’re actually going to move forward. In midlife,...
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For Women Ready to Put Themselves First
description of podcast
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Why You Keep Starting Over (And How to Stay Consistent)
If you’ve ever felt stuck in a cycle of starting over, you’re not alone. In this episode, I share why motivation isn’t the reason you’re struggling to stay consistent—and what actually creates lasting change. We talk about the real key to momentum, and how building intentional rewards into your...
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Stop Waiting — This Is How You Actually Start Taking Action
If you’ve ever felt stuck… like you know what you want—but you’re not actually doing anything about it… this is the piece you’ve been missing. Because dreaming isn’t the problem. 👉 Taking action is. And not because you’re lazy… but because no one ever showed you how to turn a dream into a real...
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You're Not Tired... You're Drained ( And It's Time to Take Your Energy Back)
When was the last time you actually felt energized… —not just busy, not just getting through the day—but truly energized? Because most people aren’t lacking time… they’re lacking energy. You’re not tired… you’re drained. And there’s a big difference. Somewhere along the way, you started putting...
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Reclaim Confidence: The Hidden Stories Holding Us Back
Summary:Lisa McCallum explores how societal expectations, outdated beliefs, and internal fears can erode confidence. She shares her journey of reclaiming confidence through honesty, support, and self-compassion, offering practical steps to pursue your dreams.Keywords:confidence, self-awareness,...
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Why Women Stop Dreaming After 40- And How to Start Again
What is the dream you’ve been keeping to yourself?The one you’re almost afraid to say out loud.So many women in midlife quietly bury their dreams after years of raising families, building careers, and doing what everyone else needs. But something powerful happens the moment you write your dream...
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The Real Tragedy of Midlife isn’t Aging… It’s Wasted Potential!
If you ever thought " is this all there is to my life" -this episode is for you. In this episode of 'Live the Lisa Way', Lisa McCallum discusses the often-overlooked potential in midlife, emphasizing that it is a time for awakening rather than crisis. She introduces her DREAM method, a structured...
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Midlife Isn't a Crisis It's a Focus Problem
In this conversation, Lisa McCallum emphasizes the importance of focusing on one area of life for improvement rather than attempting to overhaul everything at once. She discusses the overwhelming feelings that can arise in midlife and introduces her reset program, which focuses on five key areas:...
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We Put the Kids First- And Lost Ourselves
In this conversation, Lisa McCallum emphasizes the importance of self-care for parents and couples, highlighting how neglecting personal health can impact family dynamics. She discusses the need for intentional self-care practices, the significance of nurturing relationships, and the…
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The Real Reason You Feel Guilty Putting Yourself First
In this conversation, Lisa McCallum discusses the challenges women face when trying to prioritize themselves, often feeling guilty about it. She emphasizes the importance of awareness in breaking free from societal and self-imposed rules that keep individuals stuck. By questioning these rules and...
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This Year, Choose a Lifestyle-Not a Resolution
If you’re done putting everyone else first and ready to start prioritizing yourself, this episode is for you. In this episode of Live the Lisa Way, I talk about the importance of clarifying your dreams, desires, needs and goals and a plan with someone to show you how — and how small, intentional...
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The Power of Intuition in Decision-Making
Listening to your intuition is important in making decisions. Your intuition can guide you when something doesn't feel right. It's common to doubt and try to make a situation better, but it's important to be true to yourself. Taking time, writing out your feelings, and discussing them with…
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How to look and be peaceful with acceptance
The conversation discusses the concept of acceptance and how it relates to travel experiences. The speaker shares her personal experience of staying at an all-inclusive resort and realizing that certain aspects did not meet her expectations. She emphasizes the importance of accepting the…
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Take Responsibility for your happiness!
Take responsibility for your own happiness and plan out things you want to do for yourself. Don't wait for others to invite you or make plans. Sit down and write down everything you want to do over the next four months. Be creative and figure out what activities, restaurants, books, lessons, and...
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What is Your Creativity?
Creativity is important for our well-being and can bring us joy and a sense of fulfillment. There are many different activities that can be considered creative, such as sewing, gardening, photography, painting, writing, and volunteering. Engaging in these activities can stimulate us mentally and...
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For Your Health Focus on You and not them.
If you can be aware of yourself when you are obsessed with someone else that is the key to get focussed on yourself! Your health relies on you to focus on you. When you are fixated on someone else tying to figure out why they aren't doing what you want, thinking like you, not acting in a healthy...
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Declutter Your Mind and Your Home
Decluttering your mind and home at the same time with the Marie Kondo way will have you feeling peace, joy and certainty on what you keep and discard from your home. You will actually grow younger in your home as you will know what has an old energy so that your home is only filled with what…
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Do what you love to do today!
Don't put it off any longer. Do what you love to do today! Do it first thing in the morning if you can. I know you want to sleep in but you will feel good getting up and getting cracking! It will give you vitality and energy. It will set your entire mood for the day by putting yourself first each...
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Just Believe
Whatever you believe will happen. Perhaps it is time to change some of your beliefs? We have the power in us to change our beliefs. If there are belief systems that you have had for a long time and they aren't serving you any longer then change them. Most importantly believe in yourself, believe…
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Take a Risk
Everything is a risk. We are so conditioned into being comfortable with everything we already have and that makes us feel stuck even to the point of feeling paralyzed. By taking the first step into the unknown those feelings will go away and you just might get what you are after. A sure way to...
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Why aren't I where I should be in life?
The word should will take us down a path of anxiety. Recognizing this word in our vocabulary is key to making a change and this change will help our over all health to feeling relaxed, serene and at peace. Having gratitude and writing out what we are thankful for completely changes your entire...
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The Answer to Everything!
The answer to everything is in the intangible source inside of you that will fill your intangible need. When you are looking everywhere for the answers and it is causing you incredible anxiety, fear, doubt and confusion all you need to do is connect to this source. You've done it before. There is...
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You are worth learning about.
Action will get rid of the ruminations in our mind. Believing you are worth learning about comes first. If we aren't learning we stagnate. We are either in one of three categories... dead, alive or the walking dead! We can never get our time back so we might as well take action. I guarantee you...
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Marry Rich or Marry Young!
If you know your finances it will keep your mind intact your whole life! You’ll always be rich and know how to stay afloat to keep your ship sailing.
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Fear can freeze you or catapult you!
You can achieve the feeling you’re after but first step into the fear as your desire is just on the other side.
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Awareness if the first step!
Congratulations if you have the awareness that something has to change in you in order to have a lifelong adventure of feeling, looking and feeling youthful! It’s a great start.
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Who do you want to emulate?
We all want to be like someone else at some point in our lives. Who is that now in your life and why? What is it about them you want to be like? Is it their looks or their persona you want or both ? Is it a feeling you’re after you wish you had. We can have what they’ve got . We really can.
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Start today or wait until you’re 70!
At age 70 you can start getting back into shape. Joan McDonald did just that. Follow her on Instagram . @trainwithjoan. It’s a recognition and a desire to change. Look at the results! Beautiful smile, eyes twinkling, fresh skin, energetic lifestyle and happiness. Get cracking now.
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Just You and the World
Forget goals and pick one thing you love to do and do it. Let’s get back to doing something we love where time stands still without a worry in the world.
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It Feels Like Standing on Stage with Thousands of Applause with Fong Chua.
Fong Chua is one of the most highly achieving and energetic people I know. He is living his own Peak Potential with no limits! He has his very own Podcast show the Peak Potential Success Show. He is a Best Selling Author, Entrepreneur, Real Estate Investor and Speaker. He has spoken on stages all...
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It’s Like Winning the Lottery with Ashley Sletten
When you go after what you want and make yourself your top priority is is like winning the lottery. This is exactly what Ashley Sletten from Calgary Alberta Canada says in this incredible interview about her dream of being in a body building competition. In October of 2019 the Muscle Beach Fall...
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Admit to Your Mistakes with George Ross
George Ross who is the former Executive Vice President to the Trump organization and Advisor for the NBC reality television show the Apprentice agrees with me that admitting your mistakes takes a great deal of introspection. We also agree that it is imperative to your growth and evolution as a...
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How To Do Your First Zoom Date if You are Scared
It’s actually easier then you think if you are prepared. The reason you are scared is that you aren’t prepared. You will never ever really feel ready to do it but when you’ve got these tips you will be confident in setting up your Zoom date and you will feel reassured in yourself afterwards to…
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How to be a Healthy Couple from Jillian Michaels
Jillian and I discuss the importance of supporting each other’s fitness and health goals as a couple and knowing it’s ok to get out of a relationship if those goals can not be supported especially if you both aren’t evolving together in this area of your relationship
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Your Spouse Won’t Get a Job, What Should You Do?
Time to sit down and have the talk about the elephant in the room. Is this a problem for you? Is your spouse helping you around the house? Helping with the kids? Looking for a job? Or doing nothing and putting on weight, using substances? Are they being a victim and putting you down? Only you…
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Do You Want Great Sex in Your Relationship?
If you want any sex but most importantly great sex in your relationship you’ll have to consider these three things. 1. What do you need to change about yourself? 2. What does your partner need to change and are they open to your requests? It goes both ways? 3. How about what needs to change in…
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What Do You Do Together as Empty Nestors?
Scared to be an Empty Nestor with nothing in common with your spouse? Are you hoping the answer will just magically come to you? Do you just continue to be room mates and do your own thing? Do you really want something new? More fun and spontaneity? Do you want to live life to the fullest? Talk…
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Should You Get Your Ex’s off of Your Social Media?
My question to you is why are you still connected to your ex’s? Can you honestly answer this question? How are you justifying it? The answer is NO! Is you EGO in charge here? Do you secretly want to make sure that your life is so amazing and you must portray this to all of your past…
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You Need a Date Night with your Spouse/Partner
When is the last time you had a date with your spouse? Are you blaming them for not organizing it? How about you take the initiative and get it all planned out? Remember to have some fun!
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Why Women need to Invest in themselves with Christine Nielsen of Contrast Results Group Toronto, Ontario
Now more then ever it is so important for women to realize that they need to invest in themselves. Christine was not in the workforce for quite some time. She had a great marriage and three beautiful children but was wanting more in her life. She explains her challenges of getting back into her...
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Embrace Conflict in Your Marriage and Create a Diamond
Frank and Nilsa McKinney have a 30 year successful marriage and successful business. Meet Frank McKinney, a true modern day Renaissance man: Real Estate Artist, 6x International Bestselling Author (in 5 genres), Philanthro-Capitalist, Ultramarathoner, Actor, and Aspirational Speaker who sees...
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The Best Relationship for You is when you learn to love Yourself
Cara and Ray Gomes discuss with me how they have overcome many challenges to find each other. Ray went through divorce, giving up a child, attempting suicide and dealing with mental health issues. Cara knew she was not feeling quite right in her long term relationship. The love story between them...
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ABOUT THIS SHOW
A podcast for midlife women ready to put themselves first. Live the Lisa Way helps you reclaim health, strength and confidence using Lisa McCallum’s DREAM Method—so you can effectively manage your time specifically for your dreams and desires. If you’re wanting more information on Lisa order Lisa’s book, subscribe , visit her website and watch her podcast on YouTube.YouTube https://www.youtube.com/@livethelisaway🔹 Start here:💎 $47 Reset Program:https://livelisaway.com📘 Book — Your Dreams First (Amazon):Search Your Dreams First by Lisa McCallum on Amazon🌐 Website:https://livelisaway.com📸 Instagram:https://instagram.com/livethelisaway💼 LinkedIn:https://www.linkedin.com/in/lisa-mccallum
HOSTED BY
Lisa McCallum
CATEGORIES
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