Lise and Sarah

Lise has returned from the Great Ocean Road with a new identity: biker woman. Turns out romance in midlife looks less like champagne and rose petals and more like thermals, Tipping Point, and your husband listening to the same Bon Jovi song for approximately 70 hours. We also investigate a Gen X theory: did growing up with brutal 90s video games accidentally make us more resilient? Plus: the shoes giving pig trotter, a wildlife encounter that absolutely was not a wildlife encounter, and the brilliant things we’re watching and reading right now. The Fine Print: This episode was proudly brought to you by NESCAFÉ https://www.instagram.com/nescafeanz/ Need a new read? Read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/ Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Oh god. We’ve both been sleeping on the botched side of the bed…. for decades. According to Feng Shui, one side gives you active dragon energy, while the other offers the deep rest and restoration of the tiger. Unfortunately, the men appear to have claimed the tiger side, which is possibly why we’re so tired? Also: Sarah proposes a national spending limit for children’s birthday presents, Lise reports that our carefully chosen grey-and-white homes are now apparently embarrassing, and we have a plan to bring friendship speed dating to Brisbane. The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Lise has uncovered the greatest marriage hack the internet has ever discovered. A woman married to the ghost of a 300 year old pirate. Is a ghost actually the low-maintenance midlife partner women have been waiting for? And then, because this show has range, things take a genuinely beautiful turn with Oprah and Gayle’s 50-year friendship, friendship anniversaries, and why the women in your life are the real love story. And we didn’t believe a single person would send us anything in the mail. We were so wrong. From poems, to letters, to postcards and drawings, eat your heart out Agro. We’ve got Cartoon Connection up the wazoo here. The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Why did supermarket samples disappear? Bring them back! Stop charging us for paper bags and bring in the cheese! Plus, the horror of technology dobbing you in - including Strava sex documentation - and whether a trip to Paris to see Celine Dion can be written off as podcast research. Plus: why is a handheld fan being dismissed as a “silly luxury” because it’s targeted at women? Lise would like to have a word about it. The Fine Print: The show phone is 0489 214 653  Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane

We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable. Also in this episode: Sarah has a catastrophic midlife realization that she’s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.Wanna leave a message on the show phone?  0489 214 653  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

You know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy.  But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach. Also in this episode: The people's shirt finally gets a run  The gateway drug for teenage girls: part line foils A 16-year-old boy’s extremely detailed pitch for Pet Rats Has Channel Nine jumped The Shark?   And finally, Wasabi Peas is the new midlife meditation  Need entirely unqualified couples advice? The show phone is 0489 214 653    The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formal. Formal, formal, casual. Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut? Plus, the very specific signs someone was rich when you were a kid  Then after Lise watches the Manosphere documentary with her son, we dive into the world of “looksmaxxing”. Fascinating, unsettling, and maybe closer to home than you think The show phone is 0489 214 653  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox.  So yeah I guess we have range. The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah   We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book. Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again.  The show phone is 0489 214 653 - send us your filthy little corner.  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah   We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

If everything feels a bit weird right now, sames. Lise didn't even leave the house this Easter. Don't worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it's extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as things look on the up, Lise talks about losing her family dog. RIP Minnie. Shop Sarah's Depop HERE and help her fund The People's Shirt The show phone is 0489 214 653    The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah   We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We're over everyones perfect houses, it's time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run to Ikea because you're gonna need a foot stool pronto. Send your crap house things to the show phone: 0489 214 653  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah   We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep. And today,. Sarah’s daughter turns 15. Only it's not just a birthday, it’s a full-blown emotional reckoning.  There are ugly cries and beautiful truths today. Get on board. The show phone is 0489 214 653  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah   We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.  The show phone is 0489 214 653  The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah   We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise & Sarah on Spotify and Youtube and watch our faces get involved!Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone that colonoscopies are the break we all need and deserve, sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we’ve all been pronouncing wrong. Sorry, Porsche. The show phone is 0489 214 653  The Fine Print:  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?  The sex on camera. The fat shaming. The “fix your gap.” The race-swapping shoot.  It was unhinged and problematic in all the worst ways; and we ate it up And now we have to unpack why. Got opinions?  The show phone is 0489 214 653  The Fine Print:  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has a message with someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an 'introduction challenge' that proves....very challenging. And the woo-woo habits we’re adopting to survive the year.  No judgement; but we're talking to the trees.  Got opinions? Feedback? Are you Elizabeth from the LVMH brand protection team? The show phone is 0489 214 653  The Fine Print:  This episode is proudly brought to you by leading family safety app, Life 360  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She’s rattled. Meanwhile, Lise receives a school email that sends her into a full-blown “let teenage boys have freedom” spiral. Permission slips? For cars? Is this why Gen Z can’t make a GP appointment? Add in: a Bridgerton betrayal (Benedict, we need to talk), an all-inclusive holiday that ruined real life forever, and a wholesome Andy Lee sighting that restores our faith in men. Low stakes. High drama. Zero legal advice. Got opinions? Feedback? The show phone is 0489 214 653  The Fine Print:  This episode is proudly brought to you by leading family safety app, Life 360  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We’re calling time on ice-cream taste testers (it’s rude)  unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle Low stakes. Strong opinions. Absolutely no taste tests. Got opinions? Feedback? The show phone is 0489 214 653 The Fine Print:  This episode is proudly brought to you by leading family safety app, Life 360  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in  See omnystudio.com/listener for privacy information.

No prep. No salads. No mental load. Just a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it’s 1987. This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?  Plus: a fake designer bag conundrum  Send a voice memo to the show phone! The number is 0489 214 653 This episode is proudly brought to you by leading family safety app, Life 360  We record at Clearshot Digital in Brisbane  Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Snakes. This is your moment. Time to shed what no longer serves you. Old habits, emotional clutter,  or perhaps the platter your best friend lovingly and thoughtfully gifted you.   Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her off in a boat to China.  Thankfully if Sarah is feeling sad about it, she has plenty of miserable clothes to choose from. BUY SARAHS FUNERAL FRIENDLY WARDROBE ON DEPOP  Send a voice memo to the show phone: 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See omnystudio.com/listener for privacy information.

It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever? The show phone is: 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything See omnystudio.com/listener for privacy information.

New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.  We hear about the four non‑negotiable exercises, exactly how heavy to go with “reps in reserve,” why walking is wonderful and the truth about weighted vests. There’s also a special 20% off Paula’s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can sign up here See omnystudio.com/listener for privacy information.

Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K “investment” dirt bike Dane suddenly “can’t sell,” the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women’s sneakers. It’s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.See omnystudio.com/listener for privacy information.

Everyone ok? Today’s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what’s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes' taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to cart and never checking out. Permission slip granted: go low and slow today. See omnystudio.com/listener for privacy information.

Our Chrissy present to you: the best (and most unhinged) “We Listen & We Don’t Judge” confessions of 2025. We’re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It’s feral, it’s freeing, it’s friendship. Tell us yours - show phone’s is below. 💅🎄 The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we’ve officially entered it. It’s nine days ‘til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never recover. Thank you for a year of laughs. We love you, we do this all for you. Merry Christmas. And don’t panic, we’re dropping episodes twice a week all summer because we know you have abandonment issues and we respect that. Send a message to the show phone: 0489 214 653 Want to support the show and become a Goldie? We have a 30 day free trial on right now.  Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in  See omnystudio.com/listener for privacy information.

Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.  See omnystudio.com/listener for privacy information.

Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed. Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world’s most cursed over-the-counter sleeping pill, it’s a lot.  And the girls test the “11 Habits of a Well-Groomed Woman” and fail. But it was mostly a bullshit article anyway, further proof you should not click on anything while lying awake at 3am  The show phone is: 0489 214 653 This show was brought to you by Brown Brothers www.brownbrothers.com.au Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having 'Happy Birthday' sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what's more important - Year 6 Graduation or Lady Gaga?  The show phone is: 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).  TICKET LINKS:  BRISBANE MARCH 7 MELBOURNE MARCH 20 SYDNEY MARCH 27 PERTH MARCH 28  Questions? DM us @discoclubaus on instagram Or check the website See omnystudio.com/listener for privacy information.

Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren’t another cursed mug, and hostess gifts that say “I really have my shit together", let us be your guide.  The show phone is: 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See omnystudio.com/listener for privacy information.

WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We're calling it - this was the best season of The Bachelor that we have ever seen.  Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!  If you've just discovered us via these unhinged recaps, welcome. We release episodes every Tuesday. Follow the Lise and Sarah show - it's the podcast version of the women in the mansion. See omnystudio.com/listener for privacy information.

There’s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it’s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn’t have said out loud, but then again, We Listen, and We Don't Judge.  The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in  See omnystudio.com/listener for privacy information.

Hometowns did the absolute most.  Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word “feminist". And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear’s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages. See omnystudio.com/listener for privacy information.

Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridge full of Lite n’ Easy to cool things down but honestly, where’s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny’s coming in blindingly hot!See omnystudio.com/listener for privacy information.

We cracked the code on the mysterious institution of Coles Radio. Who’s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3. The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Pass the tissues and the Darrell Lea red licorice, because we're crying harder than at our own kids’ births. Lise and Sarah unpack Sunny’s CEO-era realisation, Kim’s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV. See omnystudio.com/listener for privacy information.

A Golden first. One woman flat-out refuses the rose. Sunny and Bear’s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive “Never Have I Ever” game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.See omnystudio.com/listener for privacy information.

Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin?  Lauren brings her Macaw to a fundraiser for a lap dance, and it's not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three. See omnystudio.com/listener for privacy information.

The air-con’s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially Bette) on her new-name era.   The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in  See omnystudio.com/listener for privacy information.

Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy.  Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can't stop thinking about, and a sisterhood circle that proves the real love story isn’t about Bear at all.See omnystudio.com/listener for privacy information.

We’re calling it: we’ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who’s done the work, and “permission to push” becomes the new sisterhood code. It’s the most grown-up love story reality TV has ever served.📺 The Golden Bachelor airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).🎧 Hit follow so you don’t miss a single recap!  See omnystudio.com/listener for privacy information.

Term Four has entered the chat and she is unhinged. Welcome toTerm Four: The Musical, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners,  freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! Let's all make it to Christmas with our dignity (mostly) intact! The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Meet Bear -  the Golden Bachelor we didn’t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they’re calling it: The Golden Bachelor is what we’re watching now, ok?  From Samantha Armitage’s rebellious ear cuff to the frontrunner we’re now calling Olivia Newton-Jan, it’s the midlife distraction you didn’t know you were craving. 📺 The Golden Bachelor airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).🎧 Hit follow so you don’t miss a single recap!  See omnystudio.com/listener for privacy information.

Most of us learned to drive in the backstreets. Not at the Carlaws, it’s straight onto the highway. And honestly, that’s not even the weirdest family plotline this week: Lise’s dad is picking up strangers’ dog poo and worrying about a disabled python at the RSPCA.Meanwhile, Sarah’s launching a public service for the pale-and-purple girlies already panicking about shorts season.  Keep up. The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we’ve started a movement. Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild  The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See omnystudio.com/listener for privacy information.

Perky peaches are everywhere, so Sarah is on Operation Perky Bum.  But what if the Kardashians started a 'long bum' trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule. The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there's one thing there that fills her with a whole lot of joy. Just no one tell the ABC. Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation’s best day spa.  The Assembly season two is available to watch now. All episodes are available for free on ABC iviewThe show phone is: 0489 214 653For $100 off your first case of Naked Wines: http://nakedwines.com.au/LSPOD25Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.

It's a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the “best day of your life” and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we're ok.  Plus: your tiny life upgrades are in - thanks -  and we love them. The show phone is: 0489 214 653 Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.  How does it work? Here's a step-by-step (and yes, we promise it's easy!) • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, just hit sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)  • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.See omnystudio.com/listener for privacy information.