Listen and Learn with ME!

Episodes

1. 130

   No April Foolin’ Here - We’re BACK!!!

   Hi everyone! We are back and better than ever!!! Listen to this newly published episode for details and stay tuned for all the greatness that is to come. Email Cynthia at [email protected] for information surrounding my podcast and social skills program. -LISTEN FIRST. LEARN TOGETHER...

   Apr 11, 2025

   13m
2. 129

   From the eyes of a child- An Interview with Superhero Faith from Faith and Sparkle’s World -Canada

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Today we are chatting with the amazing 5 year old author and entrepreneur, Faith! Faith talks about kindness, compassion, and her life with her awesome sidekick pup Sparkle. Grab your journals and pause the episode to take notes, as you...

   Mar 25, 2023

   34m
3. 128

   LET’S GET ORGANIZED

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Today we will be talking about getting organized and staying organized. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me...

   Mar 5, 2023

   19m
4. 127

   HONESTY AND COMPASSION

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Today we will be talking about honesty and compassion. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the contact...

   Feb 17, 2023

   14m
5. 126

   MORALS AND VALUES

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Let’s talk all about morals and values. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the contact information…

   more
   Feb 4, 2023

   12m
6. 125

   Protect YOUR MIND

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Let’s talk all about protecting your mind! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the contact information...

   Jan 22, 2023

   14m
7. 124

   Part 4 - Being AWARE

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Thank you so much for everything and happy new year!!! I’m so glad to be back with you! Are you ready to take a moment to reflect on all the good things you’ve achieved? Let’s do it! Grab your journals and pause the episode to take notes…

   more
   Jan 8, 2023

   11m
8. 123

   Thank you and Happy Holidays

   Listen to this short message to hear when our next episode will air in 2023! Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Thank you so much for everything and happy new year!!! I’m so glad to be back with you! Are you ready to take a moment to reflect on all the good things you’ve...

   Dec 20, 2022

   3m
9. 122

   Let’s pause and REFLECT

   Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! Are you ready to take a moment to reflect on all the good things you’ve achieved? Let’s do it! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on…

   more
   Dec 11, 2022

   14m
10. 121

    Part 3 - Being AWARE

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are switching gears and chatting about being aware of those around you. Let’s get into Part 3. Get those listening ears ready to learn all about it. Grab your journals and pause the episode to take…

    more
    Dec 4, 2022

    16m
11. 120

    Part 2- Being AWARE

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are switching gears and chatting about being aware of those around you. It’s a new series so let’s get into Part 2. Get those listening ears ready to learn all about it. Grab your journals and pause the...

    Nov 19, 2022

    12m
12. 119

    Part 1 - Being AWARE

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are switching gears and chatting about being aware of those around you. It’s a new series so let’s get into it. Get those listening ears ready to learn all about it. Grab your journals and pause the...

    Nov 13, 2022

    14m
13. 118

    Part 4 -Choose POSITIVITY

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are still in our new series all about positivity. Today, we are chatting more about choosing positivity. Get those listening ears ready to learn all about it. Grab your journals and pause the episode to...

    Nov 6, 2022

    15m
14. 117

    Part 3- Choose POSITIVITY

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are still in our new series all about positivity. Today, we are chatting more about being a positive impact. Get those listening ears ready to learn all about it. Grab your journals and pause the episode...

    Oct 30, 2022

    14m
15. 116

    Part 2 - Choose POSITIVITY

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are still in our new series all about positivity. Get those listening ears ready to learn all about it. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more...

    Oct 23, 2022

    14m
16. 115

    Part 1- Choose POSITIVITY

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! We are starting a new series all about positivity. Get those listening ears ready to learn all about it. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more...

    Oct 16, 2022

    18m
17. 114

    Set yourself up for SUCCESS

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! Let’s talk about more ways you can set yourself up for success. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills...

    Oct 9, 2022

    13m
18. 113

    Self REFLECTION

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! Let’s have a little bit of self reflection time. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please...

    Oct 2, 2022

    15m
19. 112

    Be a GOOD FRIEND

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! Ready to talk about being a good friend?! Let’s chat about it! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills...

    Sep 24, 2022

    11m
20. 111

    What type of learner are YOU? Visual or Auditory?

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! Are you a visual or auditory learner? Let’s chat about it! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills…

    more
    Sep 17, 2022

    13m
21. 110

    …AND WE’RE BACK!!! Let’s take a trip down memory lane

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. I’m so glad to be back with you! Let’s talk about taking a trip down memory lane. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please...

    Sep 10, 2022

    13m
22. 109

    Conversation PING PONG

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Ready to learn all about Conversation Ping Ping? Well, let’s listen in to learn more! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups,...

    Aug 19, 2022

    13m
23. 108

    Adjusting to CHANGE

    Hi guys! It’s Ms. Cynthia! I hope you all are doing well. Let’s chat about how awesome it can be to adjust to change. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the...

    Aug 5, 2022

    10m
24. 107

    Words of ENCOURAGEMENT!!! Back to school 2022

    Hi guys! It’s Ms. Cynthia! Anddddd just like that…back to school you go!!! In this episode. I have a few encouraging words for you. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact…

    more
    Aug 1, 2022

    8m
25. 106

    Part 8- Summertime FUN! What’s your SUPERPOWER

    Hi guys! It’s Ms. Cynthia! Happy Summer! I’m super excited to share this episode with you. Let’s chat about your superpowers! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at...

    Jul 23, 2022

    12m
26. 105

    Part 7- Summertime FUN! Joyful affirmations

    Hi guys! It’s Ms. Cynthia! Happy Summer! I’m super excited to share this episode with you. Listen in as I share some joyful affirmations with you. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups,...

    Jul 16, 2022

    10m
27. 104

    Part 6 -Summertime Fun! More FUN, Less Stress

    Hi guys! It’s Ms. Cynthia! Happy Summer! I’m super excited to share this episode with you. Let’s chat about having more fun and less stress. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please...

    Jul 8, 2022

    14m
28. 103

    Part 5- Summertime FUN! Listen first, LEARN TOGETHER

    Hi guys! It’s Ms. Cynthia! Happy Summer! I’m super excited to share this episode with you. Get ready to Listen first, and learn together. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please...

    Jul 1, 2022

    11m
29. 102

    Part 4- Summer FUN! Finding the POWER within YOU

    Hi guys! It’s Ms. Cynthia! Happy Summer! I’m super excited to share this episode with you. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the contact information below. Here...

    Jun 25, 2022

    11m
30. 101

    Part 3- Summer FUN - Teen Talk with Maya

    Hi guys! It’s Ms. Cynthia! Happy Summer! Today we are going to be getting into our summertime series! In this episode, we are chatting with cool teen Maya! Listen all the way to the end to hear her amazing singing voice during a song we sang together!!! (I do not own the rights to the song we…

    more
    Jun 17, 2022

    32m
31. 100

    Part 2 100th Episode Summertime Fun Road Tripping

    Hi guys! It’s Ms. C! Happy Summer! Today we are going to be getting into our summertime series! In this episode, we are talking all about road-trips. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills…

    more
    Jun 11, 2022

    16m
32. 99

    Part 1 Summertime FUN 2022

    Hi guys! It’s Ms. C! Happy Summer! Today we are going to be getting into our summertime series! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the contact information below....

    Jun 4, 2022

    12m
33. 98

    Positive words of PRAISE FOR YOU

    Hi guys! It’s Ms. Cynthia and thank you for tuning in to this podcast. In this episode, I wish you all a huge congratulations for making it through this school year! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer...

    May 21, 2022

    11m
34. 97

    Safety FIRST -Stranger Danger

    Hi guys! It’s Ms. Cynthia and welcome to our amazing podcast! Today we have a very serious topic to chat about…staying safe and avoiding strangers. Listen closely to learn more about this. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on...

    May 14, 2022

    17m
35. 96

    Highlight the GREAT THINGS IN YOUR LIFE

    Hi guys! It’s Ms. Cynthia and welcome to our amazing podcast! Are you all ready to talk about all things positive? Awesome-let’s do it! Listen closely to learn more about being positive. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on…

    more
    May 7, 2022

    15m
36. 95

    Part 2 - A little bit about anxiety (A piece of my childhood story)

    Hi guys! Ms. Cynthia here and welcome to the podcast! Today, we will be getting focused and talking a bit about anxiety. I’m going to share a bit about my experience being bullied as a child. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy!...

    Apr 29, 2022

    17m
37. 94

    Part 1- A little bit about anxiety

    Hi guys! Ms. Cynthia here and welcome to the podcast! Today, we will be getting focused and talking a bit about anxiety. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills...

    Apr 23, 2022

    14m
38. 93

    Inquire about others (have balance in conversation)

    Hi guys…it’s Ms. C. and welcome to the podcast! Today, we will be chatting about ways to learn more about others through having balance in conversation. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our...

    Apr 9, 2022

    13m
39. 92

    Create your RELAXATION STATION

    Hi guys…it’s Ms. Cynthia and welcome to the podcast!!! Today we are going to be chatting about creating a quiet space for you to relax and regroup if you are feeling a bit frustrated. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy!…

    more
    Apr 1, 2022

    17m
40. 91

    Be RESPECTFUL!!!

    Hi guys, Ms. Cynthia here and welcome to the podcast! I am SO excited to have you here. Today, we are chatting about being respectful. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer…

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    Mar 26, 2022

    17m
41. 90

    Accomplish YOUR GOALS!!!

    Hi guys, It’s Ms. Cynthia and welcome back to the podcast! I am glad that you are here and I hope that you enjoy this episode about accomplishing your goals. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on...

    Mar 18, 2022

    17m
42. 89

    Spread POSITIVE VIBES!!!

    Hi guys, Ms. Cynthia here and thanks for joining us today!!! Today, we are chatting about ways to spread positive vibes. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills...

    Mar 12, 2022

    16m
43. 88

    Bad day BLUES… What to do when things don’t go your way (STAY POSITIVE)

    Hi guys!!! It’s Ms. Cynthia and welcome to the podcast! Today, we are chatting about getting out of the bad day blues. Listen closely to learn more. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills…

    more
    Mar 5, 2022

    16m
44. 87

    LOVE YOUR BROTHERS, LOVE YOUR SISTERS

    Hi guys! It’s Ms. Cynthia and today we are talking about siblings!!! Fun, right?!!! I hope you think so. Check out the episode to see what it is all about. I know you will enjoy! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our…

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    Feb 26, 2022

    16m
45. 86

    It’s review time…the focus is on YOU!!! (KEEP BEING AMAZING)

    Hi guys! It’s Ms. Cynthia and welcome back to the pod! I hope you all are doing fantastic today. Today’s episode is a quick review. Remember, it’s always important to take breaks and review what you have learned. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents,...

    Feb 19, 2022

    11m
46. 85

    How to BOOST YOUR SELF ESTEEM!!!

    Hi guys! It’s Ms. C and welcome to the podcast. I hope that you all are doing very well and I hope that you are all ready to listen and learn more about self esteem! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer...

    Feb 11, 2022

    17m
47. 84

    Positive words FOR YOU

    Hi guys!!! It’s Ms. Cynthia and welcome back to the podcast. Today we are chatting about all things positive. If you need a little positivity, this is the place to be! Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer...

    Feb 4, 2022

    12m
48. 83

    Part 2 - Everyone MAKES MISTAKES

    Hi guys! It’s Ms. Cynthia again! I hope you are ready to listen and learn more about mistakes. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me at the contact information below....

    Jan 29, 2022

    16m
49. 82

    Part 1 - Everyone MAKES MISTAKES

    Hi guys! It’s Ms. C and welcome back to the podcast! I hope you are ready to listen and learn more about the topic of mistakes. Grab your journals and pause the episode to take notes, as you need. Enjoy! Parents, for more information on our virtual summer social skills groups, please contact me…

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    Jan 22, 2022

    12m
50. 81

    Let’s get organized

    Hi guys!!! It’s Ms. Cynthia and welcome back to the podcast! Sit back relax, and enjoy this episode. Listen closely to learn more. Parents, for more information on our virtual summer social skills groups, please contact me at the contact information below. Here is the link to our NEW Listen and...

    Jan 15, 2022

    18m