Listen to Dharma Talks | Orlando Insight Meditation Group

During this talk, Peter reviews a section of the Fourth Foundation of Mindfulness, focusing on how the brain takes in sensory stimulation and integrates the various areas where senses are processed with areas of the brain that formulate self identity and and behavior, transforming the initial stimuli into the experience of “selfing”.  The fetters are […]

During this talk, Peter reviews another way mindfulness practice supports Awakening, contemplating the Five Aggregates of Clinging, part of the Fourth Foundation of Mindfulness.  The Five Aggregates represent a conceptual structure that helps understanding of Anatta, the absence of an enduring, autonomous self.  Concrete, a crucial structural component in almost any building or road, is […]