Little Big Opinions
by Seven8Six Sports Network
Little Big Opinions is a fan-first podcast that scratches below the surface of Miami Dolphins news and provides other hot takes around the NFL that are sure to be incredibly accurate. Come for the good-looking dudes and stay for the heated arguments. Three lifelong friends who love to debate the Miami Dolphins and share some funny moments.
Episodes
-
This Is How the Dolphins Can SHOCK the Patriots!
The Dolphins finally got their win—now can they take down the rival Patriots? 🐬🔥 After Miami’s 28–25 victory over the Jets, we break down how Malik Willis, Ollie Gordon, and the Dolphins can pull off the upset against Drake Maye and New England. But we’re going around the NFL, too! Ryan “Big”…
more -
Dolphins WIN! Malik Willis Shines, Caleb Douglas Explodes & Week 7 Jets Recap!
The zero is GONE! The Miami Dolphins secure their first victory of the season against the New York Jets! 🐬🏈 On this post-game recap edition of Little Big Opinions, the LBO crew reacts to Miami's breakthrough performance coming out of the bye. The guys break down Malik Willis’ efficient...
-
If the Dolphins Lose THIS Game… Blow It Up?
Two weeks to prepare. Zero wins. If the Dolphins can’t beat the Jets, what exactly are we waiting for? Big and Little debate Malik Willis, whether Ollie Gordon needs to carry this offense, and what Miami MUST change coming out of the bye. • Bengals–Ravens: Can Burrow capitalize on Lamar’s…
more -
Is the Dolphins Rebuild a COMPLETE DISASTER?! + Bye Week Report Card, Rookie Standouts & Week 6 Locks!
The Miami Dolphins enter Week 6 on a 0-5 record. 🐬📉 On this evaluation episode of Little Big Opinions, Ryan and Chris take a step back to grade the Dolphins' first five games. The guys break down why Miami's passing attack ranks 32nd in the NFL, what Malik Willis must fix during the bye, and…
more -
Bench Malik Willis?! Dolphins Fans Have Seen ENOUGH!
The Miami Dolphins drop to 0-5 after a 31-24 home loss to Joe Burrow and the Bengals! 🐬📉 On this post-game edition of Little Big Opinions, the LBO crew debates whether it's time to bench Malik Willis, analyzing his two interceptions to Jordan Battle, his lost fumble, and why Chris puts the loss...
-
Are About to HUMBLE Joe Burrow?!
The Miami Dolphins return home to Hard Rock Stadium seeking their first win of the season! 🐬🏈 On this preview edition of Little Big Opinions, Ryan and Chris analyze Miami's Week 5 matchup against Joe Burrow and the Cincinnati Bengals. The guys break down Cincinnati's wide receiver injuries…
more -
Dolphins Waste 18-Tackle Game From Jacob Rodriguez + Drake Maye Upsets Bills & Injury News!
The Miami Dolphins drop to 0-4 despite an 18-tackle performance from rookie Jacob Rodriguez! 🐬📉 On this post-game edition of Little Big Opinions, the LBO crew reacts to the 15–10 loss in Minnesota, evaluating Miami's 4-sack pass rush, special teams errors, and Malik Willis' struggles throwing...
-
Can the Dolphins Even Win ONE Game?!
The Miami Dolphins enter Week 4 as massive road underdogs against Brian Flores and the undefeated Minnesota Vikings! 🐬🏈 On this preview edition of Little Big Opinions, the LBO crew breaks down Miami's game plan without De'Von Achane, evaluating Ollie Gordon's workload, Jacob Rodriguez's DROY...
-
Dolphins MELTDOWN vs. Chiefs: Erased TD, Costly Penalties & Did Dak Blow It?
The Miami Dolphins battle the Chiefs to the wire, but penalties and injuries cost them in Week 3. 🐬🏈 On this live post-game episode of Little Big Opinions, the LBO crew reacts to the 28–14 loss, evaluating the Chop Robinson roughing penalty, Malik Willis' mobility, Jacob Rodriguez's…
more -
Can the Dolphins SHOCK the Chiefs in Their Home Opener?
The Dolphins are finally home, and Patrick Mahomes and the Chiefs are coming to Miami. Can the Dolphins pull off a Week 3 upset, or will their home opener turn into another long afternoon? On tonight’s Little Big Opinions, we break down Dolphins vs. Chiefs, highlight the biggest games across the...
-
Dolphins HUMILIATED Again
The Miami Dolphins fall to 0-2 after a disastrous second half in San Francisco. 🐬📉 On this post-game edition of Little Big Opinions, the LBO crew breaks down the 35–13 loss to the 49ers, evaluating Malik Willis, the offensive line breakdown, and Caleb Douglas' injury. The guys also break down...
-
DOLPHINS LOSE 27-13 TO RAIDERS
FOOTBALL IS BACK… BUT THE DOLPHINS ARE STARTING THE SEASON WITH A LOSS. 😩🐬 The LBO Boys are LIVE after the Miami Dolphins fall to the Las Vegas Raiders 27–13 in Week 1. We're breaking down everything from a frustrating season opener — what went wrong, what actually looked promising, which…
more -
De'Von Achane Outlook & Super Bowl LXI Picks
The 2026 NFL season has officially arrived! 🐬🏈 On this special kickoff episode of Little Big Opinions, the LBO crew locks in their official predictions for the Miami Dolphins and the entire NFL landscape! The guys debate whether the Dolphins will go OVER or UNDER their projected win total…
more -
Final 53-Man Roster Reaction + Dolphins Trade for Kyle McCord & Top 3 Miami Rolls!
The Miami Dolphins' final 53-man roster is locked in, and Jon-Eric Sullivan is making major moves! 🐬🏈 In this episode of Little Big Opinions, the LBO crew breaks down the trade acquiring new backup quarterback Kyle McCord, reacts to the surprise cutting of veteran linebacker Tyrel Dodson, and...
-
Justin Herbert MVP & Erik Spoelstra Hot Takes!
Are any Miami Dolphins actually worth drafting in fantasy football this year? 🐬🏈 In this episode of Little Big Opinions, 4-time fantasy champion Joey Rabone Cassal joins the studio to break down the entire 2026 fantasy landscape! We analyze Malik Willis' rushing floor, De'Von Achane's ceiling…
more -
Preseason Recap, Joint Practice Injuries & NFL’s Wild New Rule
Do the Miami Dolphins have a serious backup quarterback crisis? 🐬👀 In this episode of Little Big Opinions, the LBO crew analyzes the joint practice reps against the New York Giants, breaks down the stat-line collapse in Preseason Game 2, and debates whether General Manager Jon-Eric Sullivan…
more -
Live Waxing Reveal! + Dolphins Depth Chart Reaction
Football is FINALLY back, and the Miami Dolphins are kicking off a brand-new era! 🐬🏈 In this episode of Little Big Opinions, the crew reacts to Preseason Game 1, dissects the first official depth chart, and breaks down the massive administrative shakeup with Daniel Sillman taking control as…
more -
The Dolphins Are Building Their Defense EXACTLY Like Super Bowl Teams
Are the Miami Dolphins quietly building a defense that can win a Lombardi, or is one major position group going to ruin the entire rebuild? 🐬🏆 In Part 2 of our deep-dive roster construction series, the Little Big Opinions crew analyzes ESPN analyst Bill Barnwell’s breakdown of how the last 30...
-
The WILDEST Christian Wilkins Take You'll Hear
What is the real story coming out of Dolphins training camp, and why is Christian Wilkins still making headlines across South Florida? 🐬 In this hilarious and unfiltered episode of Little Big Opinions, the crew welcomes local Miami legend, comedian, and iHeartRadio host Luis Diaz (The Paul...
-
Miami Dolphins 2026 Record Prediction: Hitting Over 4.5 Wins?
Will the Miami Dolphins beat their 4.5 win projection in 2026? 🐬🗓️ In this wild episode of Little Big Opinions, the crew goes game-by-game through the entire Miami Dolphins 2026 schedule to drop their official early record predictions—from the West Coast trip to Las Vegas and San Francisco, to...
-
Are the Dolphins FINALLY Building a Super Bowl Team
Are the Miami Dolphins FINALLY building a real Super Bowl contender, or are fans falling for another offseason dream? 🐬🏆 In this episode of Little Big Opinions, the crew breaks down the total transformation of the franchise under General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley. We...
-
Can Malik Willis Save the Dolphins?
Can Malik Willis shock the league and rescue the franchise, or does the multi-billion-dollar machinery of the NFL have a different plan? 🐬💼 In this episode of Little Big Opinions, the crew pulls back the curtain on the 2026 pre-season to analyze the critical intersection between on-field...
-
Is Malik Willis the Future?
Are the Miami Dolphins building a bruising foundation, or should the front office clear the deck for a generational quarterback? 🐬📉 In this episode of Little Big Opinions, the crew dives into the massive philosophical divide taking over the 305 as training camp approaches with far more…
more -
Is Dan Marino Just Philip Rivers?
The training camp hype is real, but the peace in the 305 is officially broken. 🐬🤬 In this episode of Little Big Opinions, the crew drops a reality check on the mounting tension dividing the Miami Dolphins fan base. The honeymoon phase of the offseason has ended, and fans are divided over the…
more -
Winging it: Dolphins Off season Talk & Miami Wing Rankings
The LBO crew is joined by the Stay Tranquilo podcast team for the ultimate Miami Dolphins offseason preview and local food crossover! 🐬🍗 As the 2026 NFL season approaches, we’re breaking down the latest Miami Dolphins news, evaluating the roster under the new regime, and reviewing the absolute...
-
Miami Dolphins Just Made Their BEST Move Yet
The Miami Dolphins made a HUGE move by signing De'Von Achane to a long-term extension, and we're breaking down why this could be one of the smartest decisions of the new era in Miami. 🏈 In this episode of Little Big Opinions: ✅ Why De'Von Achane's new contract is a steal for the Dolphins ✅ John...
-
Dolphins NEW ERA Begins? Jeff Hafley Has Miami BELIEVING
The Miami Dolphins officially enter a new era as Jeff Hafley takes over and the guys break down their first impressions from OTAs, leadership changes, rookie standouts, and the brutal 2026 NFL schedule. 🏈 Topics in this episode: Jeff Hafley’s coaching style and OTA reactions Jordan Brooks…
more -
Miami Dolphins New Era?
The boys are BACK breaking down everything happening with the Miami Dolphins 🐬 The "Track Speed" era is over. The "Tape DNA" era has officially begun. In this episode, the LBO crew breaks down the total transformation of the Miami Dolphins under the new leadership of GM Jon-Eric Sullivan and HC...
-
Grading EVERY Dolphins Pick
The 2026 NFL Draft is officially in the books, and it’s time to find out if the Miami Dolphins secured a championship foundation or just a collection of prospects. In this episode, the LBO crew delivers their definitive 7-round report card for the first draft class of the Jon-Eric Sullivan and…
more -
MIAMI DOLPHINS FINAL MOCK DRAFT 2026
The Final Miami Dolphins Mock Draft is HERE. 🐬 With the 2026 NFL Draft just around the corner, LBO goes pick-by-pick in our official 7-round "War Room" finale. Is Caleb Downs the game-changer the Dolphins' defense needs, or is #11 too high for a Safety? We break down the top prospects, react to…
more -
Frank the Tank GOES OFF on Dolphins
The Tank is loose in the 305. In this episode, LBO is joined by Barstool Sports legend Frank "The Tank" Fleming for a Miami Dolphins therapy session that quickly turns into an all-out war on the front office. Known for his legendary meltdowns and encyclopedic sports memory, Frank doesn't hold…
more -
Dolphins Mock Draft WAR ROOM
The 2026 NFL Draft is here, and the LBO crew is going into the War Room to build the future of the 305. In this episode, we’re joined by Alex Lorenzo, a former baseball scout turned football analyst—to provide an elite scouting perspective on the Miami Dolphins' Draft Board. With the Dolphins...
-
Bobby Shouse | The Dive Bar, Dolphins Drama, & The Business of Being Real
This week on Little Big Opinions, we’re joined by the man behind the most talked-about stool in Miami sports: Bobby Shouse of The Dive Bar Podcast. Whether you love his "scoops" or love to hate them, Bobby has built one of the most engaged independent platforms in the NFL landscape. We’re peeling...
-
Mike Cugno | Dolphins & Covering Miami Sports
LBO sits down with CBS Miami’s own Mike Cugno for a masterclass in South Florida sports media. Known for his sharp reporting and deep local roots, Cugno breaks down the reality of covering the Miami Dolphins and why this city's sports scene is unlike any other in the country. We dive into the...
-
George Arango "Mr. Eats 305" | Miami Sports, Food & Culture
LBO sits down with the man who has the 305 on lock—George Arango, better known as Mr. Eats 305. In this episode, we bridge the gap between Miami’s elite food scene and its die-hard sports culture. Known for his South Florida swagger and unmatched local knowledge, George breaks down his journey…
more -
Brendan Tobin | Dolphins Fan Experience
LBO returns to break down one of the most chaotic and historic weeks in Miami sports history. From the fallout at Hard Rock Stadium to the glory in Coral Gables, we’re covering the "hard reset" and the "national run" that has the city talking. The Dolphins have officially pulled the plug, moving…
more -
Mike Oliva from Dolphins Talk
LBO sits down with Mike Oliva from DolphinsTalk.com for Volume 6 of the Dolphins Fan Experience. We dive into his journey building one of the most consistent and respected independent Miami Dolphins platforms in the game. From podcast grind to breaking down roster moves, Mike shares how...
-
King Tetrus | Dolphins Fan Experience
LBO sits down with Miami native and Grammy-nominated rapper King Tetrus for Volume 5 of the Dolphins Fan Experience. We dive deep into his lifelong love for the Miami Dolphins, his passion for tennis, and how growing up in Miami shaped both his music and his mindset. King Tetrus opens up about…
more -
Breaking News Bradley Chub and Tyreek Hill
The Miami Dolphins are turning the page — and this move might define their new era. With Bradley Chubb out, Miami signals a clear roster reset focused on cap flexibility, toughness, and long-term vision. But the real story is what comes next. New GM John Eric Sullivan and head coach Jeff Hafley…
more -
Super Bowl 60 Breakdown: Overrated Maye, Bad Bunny Halftime Show
🏈 Super Bowl 60 Full Recap! In this video, we’re breaking down EVERYTHING from Super Bowl 60 — the good, the bad, and the hot takes you didn’t know you needed. Seahawks walked away with the win, but there’s so much more to talk about. 🔥 Drake Maye — Overrated or Not? We give you our honest...
-
Richard From Tokyo Dolphins Fan Vol 3
Fins Up from Tokyo! Tonight’s episode features Rich a die-hard Miami Dolphins fan living in Tokyo as we talk Dolphins football, international fandom, AND some unexpected classics like Taco Bell in Japan and 7-Eleven sandi tamago. From football to food culture, this episode goes global. 👇 Drop a...
-
Dolphins Front Office, Championship Round Recap & Super Bowl
The Miami Dolphins are signaling a new era — and it starts with a culture of competition. On tonight’s episode, we break down the Dolphins’ latest moves in the front office and coaching staff, what those changes say about the organization’s direction, and whether this reset finally sets Miami up...
-
A Title Shot and a Turning Point
Miami was one win away. We break down UM’s run to the national championship and the loss to Indiana, what went right, what didn’t, and what it means going forward. The Dolphins turn the page with the hire of Jeff Hafley as head coach and what it signals for the future of the franchise. We wrap it...
-
Dolphins Blow It Up, Canes to the Natty & NFL Playoff Chaos
The Miami Hurricanes complete an unbelievable run and punch their ticket to the National Championship Game. We break down how the Canes got here and what it means for the program moving forward. Meanwhile, the Miami Dolphins officially blow it up. Mike McDaniel is fired, Sullivan is hired as...
-
Dolphins 2025 Season RANT
The Miami Dolphins’ 2025 season is officially over… and yeah, it’s rant time. We break down everything that went wrong (and right) in the Dolphins’ 2025 season, give an unfiltered rant on the state of the team, and dive into the biggest question in South Florida: Is Mike McDaniel actually safe…
more -
Quinn for the Win and Week 17 Chaos
Quinn Ewers delivers his first ever NFL victory in just his second career start, and we break it all down. We recap the Buccaneers game with a full breakdown of Quinn’s performance, key moments, and what stood out. We also preview the Patriots matchup as the league heads into the final week of…
more -
Canes Make History: First CFP Playoff Win
Tua Benched, Quinn’s First Start & Our Top 3 Xmas Movies The Canes finally break through with their first-ever CFP Playoff win, and we’ve got full reactions to the historic moment. We also dive into the Tua benching, what it means moving forward, and Quinn’s first career start under center. To…
more -
Dolphins No-Fly List Jets & Top 3 Christmas Gifts
The Dolphins head to New York and absolutely ground the Jets, and we break down how Miami controlled the game from start to finish. We dive into all the biggest storylines and surprises from Week 14 around the NFL, then lock in our LBO Locks for a crucial Week 15. To wrap things up, we get into…
more -
Holiday Hangovers & Dolphin Makeovers
On this week’s show, we kick things off with a Thanksgiving recap before diving into the Miami Dolphins’ ugly win over the Saints and what it means heading into the stretch run. We talk extensions for De’Von Achane and Miami’s young core, break down updated playoff percentages, and highlight Tua...
-
Feast, Fumbles & Four OTs
With the Dolphins on their Week 12 bye, we take a full tour around the NFL and set the table for a massive upcoming holiday slate, including the Thanksgiving triple-header and the Black Friday matchup. We break down a wild weekend that delivered four overtime games for the first time in twenty...
About this show
Little Big Opinions is a fan-first podcast that scratches below the surface of Miami Dolphins news and provides other hot takes around the NFL that are sure to be incredibly accurate. Come for the good-looking dudes and stay for the heated arguments.
Three lifelong friends who love to debate the Miami Dolphins and share some funny moments.
Hosted by
Seven8Six Sports Network