PODCAST · health
little couch, big questions.
by Anastasia Joy
a safe place for the heavy hearted feelers & the free spirits, who have always been searching for what it means to feel at home in the world. let’s ask the big questions together.
Episodes
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on generation gaps, personal success, and the power of the human mind.
In this episode, I got to sit down with my friend & colleague Alex to discuss generational differences, the amazing power of our thoughts, and what it means personally to be successful. I love Alex’s perspective on life and the energy that he brings into every day. Being able to spend time around...
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on the balance of joy & grief, positivity & reality, and carrying on after loss.
on the balance of joy & grief, positivity & reality, and carrying on after loss. hello and welcome back to the little couch! it’s been a few weeks since my last episode because i recently packed up and moved back to Arizona, so I’ve been spending a lot of my time sweating in the blazing hot sun,...
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on rabbit holes, self care, & conscious consumption.
in today’s episode, I got to share a super uplifting and hilarious conversation with my friend Josiah. I laughed abundantly, basked in inspiration, and as always, loved his perspective on life. This episode both inspired me and challenged me to re-think the stories I’ve been telling myself. It...
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on cultivating friendship & community, and possibly starting a cult.
in this episode, second time champion guest host Kyle & I discuss cultivating friendships, possibly starting a cult, and the desire for community. check out his podcast ‘Your Best Friend Kyle’!
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on being a gen-millen, grief, the processing of big emotions, and the process of growing up.
in today’s episode, I sat down with a friend who is half my age, but definitely has double the wisdom in comparison to me at 15 years old. this episode was one of my favorites yet, I am so thankful for Olivia and her insight, honesty, and ability to be vulnerable with her big emotions. I found...
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if you give a people pleaser an iPhone. // reflections on my 30 day digital detox.
“If you inherently long for something, become it first. If you want gardens, become the gardener. If you want love, embody love. If you want mental stimulation, change the conversation. If you want peace, exude calmness. If you want to fill your world with artists, begin to paint. If you want to…
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on emotional burnout, boundaries, & balancing being a creative with the stress of every day life.
in today’s episode, I got to sit down and have a conversation with a long time instagram friend of mine. he’s a fellow creative, a graphic designer, youtouber, future podcaster, and insightful human learning to balance the many aspects of life with a creative mind in the real world. It was great…
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on surviving to thriving & following your soul home to where it belongs.
A lovely sit down with my friend Bri as she prepares to take off and head to her chosen home in the sun. We discuss depression and how we met, not feeling like you belong in the place you’re from, letting go of guilt, and choosing to live and build an authentic life you love.
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on schemes, routines, & sardines.
Seasone One •• Episode 3 🌞 on schemes, routines, & sardines. average amount of protein in a can of sardines: 23grams ❕ average amount of screen time of the average person per day: 5-7 hours ❕ having one of my best friends on the show to talk about dead fish in a can and also life: priceless ❕ in...
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on the choice of sobriety.
USE CODE: WILLOWSLATER at Wellbeing brewing checkout to use Willow’s discount! in today’s episode, I shared a wonderful conversation with my long time internet friend Willow about everything that lead her to her journey of sobriety. We met one time in person briefly six years ago, when I was...
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little couch, big questions.
a safe place for the heavy hearted feelers & the free spirits, who have always been searching for what it means to feel at home in the world. let’s ask the big questions together.
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Frequently Asked Questions
How many episodes does little couch, big questions. have?
little couch, big questions. currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is little couch, big questions. about?
a safe place for the heavy hearted feelers & the free spirits, who have always been searching for what it means to feel at home in the world. let’s ask the big questions together.
How often does little couch, big questions. release new episodes?
little couch, big questions. has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to little couch, big questions.?
You can listen to little couch, big questions. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts little couch, big questions.?
little couch, big questions. is created and hosted by Anastasia Joy.
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