PODCAST · health
Little Dark One - Mindless Tranquility
by Ciara D
Little Dark One - Mindless Tranquility is a podcast built around the stories behind a memoir I’m working to bring into the world.I share real experiences, reflect on what they meant, and explore how they connect to identity, abandonment, and emotional intensity.Along the way, we talk about simple tools to help regulate emotions when things feel overwhelming.This isn’t about having all the answers;it’s about understanding ourselves a little better, one conversation at a time.If you’ve ever felt too much, too deeply, or not fully understood… this space is for you.
Episodes
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I'm Still Here
It's been a little while. This past month has been difficult, and I needed some time away. Today I'm simply checking in, sharing where I've been, and reminding both you and myself that healing doesn't have to happen all at once. Sometimes the bravest thing we can do is take one tiny step forward....
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Episode 6 - Temporary Worlds
Some people learn social connection naturally. Some of us learn it through survival. In this episode, I talk about growing up isolated after coming to the U.S., learning people through relationships instead of community, and what happens when your entire world becomes one person at a time. I also...
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Episode 5: Feeling Without Seeing
In this episode, I talk about aphantasia, and what it’s like to not see images in my mind. What started as a simple realization turned into something deeper… understanding why my memories feel fragmented, emotional, and not visual. This is a reflection on memory, perception, and why I describe...
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Episode 4: What Stayed
In this episode, I go back to the beginning, Chile, childhood, and the memories that remain. Not a perfect timeline. Just fragments. Feelings. Textures. Small things that stayed. A reflection on memory, dissociation, aphantasia, and the strange tenderness of remembering only pieces.
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Before I Had the Words
In this episode, I talk about what it felt like before I understood trauma when emotions would shift quickly and small things felt overwhelming and how, without the words, I just thought… this is who I am this is about learning later in life that there were actually reasons for it and what it…
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When There’s No Answer
This one is about why I started writing… not from a plan, but from a place of confusion, hurt, and trying to understand things that didn’t have answers. It’s about how writing became a way to slow everything down… and start making sense of it. If you’ve ever sat with questions that don’t have…
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Talking Into the Quiet
This is my first recording… I didn’t plan it. I just hit record. It’s a little chaotic… a little honest… and probably more real than it should be. If you’re here listening… thank you.
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ABOUT THIS SHOW
Little Dark One - Mindless Tranquility is a podcast built around the stories behind a memoir I’m working to bring into the world.I share real experiences, reflect on what they meant, and explore how they connect to identity, abandonment, and emotional intensity.Along the way, we talk about simple tools to help regulate emotions when things feel overwhelming.This isn’t about having all the answers;it’s about understanding ourselves a little better, one conversation at a time.If you’ve ever felt too much, too deeply, or not fully understood… this space is for you.
HOSTED BY
Ciara D
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Frequently Asked Questions
How many episodes does Little Dark One - Mindless Tranquility have?
Little Dark One - Mindless Tranquility currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Little Dark One - Mindless Tranquility about?
Little Dark One - Mindless Tranquility is a podcast built around the stories behind a memoir I’m working to bring into the world.I share real experiences, reflect on what they meant, and explore how they connect to identity, abandonment, and emotional intensity.Along the way, we talk about simple...
How often does Little Dark One - Mindless Tranquility release new episodes?
Little Dark One - Mindless Tranquility has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Little Dark One - Mindless Tranquility?
You can listen to Little Dark One - Mindless Tranquility on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Little Dark One - Mindless Tranquility?
Little Dark One - Mindless Tranquility is created and hosted by Ciara D.
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