PODCAST · health
Live Curious Die Wild
by Jane Malone
Hi, I’m Jane Malone (@livecuriousdiewildpodcast on Instagram) and this is my weekly podcast where I share hands-on thoughts to help you live your dreams with courage, self-confidence, and an abundance mindset. My purpose is to help you get curious about who you really are so you can live the life of your wildest dreams! Join me Monday mornings EST. Let’s go!
Episodes
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86 Why You Need To Leave Your Comfort Zone
Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage,...
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85 3 Signs You Feel Safe With Someone
85 3 Signs You Feel Safe With Someone
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84 You Deserve More Credit
84 You Deserve More Credit
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83 Is It Really a Bad Thing?
83 Is It Really a Bad Thing?
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82 What's the Worst That Could Happen?
82 What's the Worst That Could Happen?
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81 Enjoy the little details PART 2
81 Enjoy the little details PART 2
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80 Enjoy the little details PART 1
80 Enjoy the little details PART 1
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79 You deserve to be treated with respect
79 You deserve to be treated with respect
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78 3 Examples of Self-love Part 2
Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage,...
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77 3 Examples of Self-love Part 1
Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage,...
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76 Accountability and Pride
Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage,...
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75 5 Steps To Create Discipline In Your Life
Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage,...
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74 Personal Accountability
Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage,...
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73 Having Uncomfortable Conversations
Do you avoid having difficult conversations? Are there some people that you just don’t want to have conversations with because you are afraid of how they’ll react? Do you want to stop avoiding difficult conversations? Today we’ll talk about how they can help us grow, deepen our relationships and...
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72 5 Restorative Yoga Poses to Relieve Stress and Anxiety
Have you been looking for some easy ways to calm yourself after a stressful day? Today I'll share 5 Restorative Yoga Poses to Relieve Stress and Anxiety. Be sure to listen to all of them. I've picked poses to do both on and off the mat. You could even do some in bed! Hi everyone welcome back to…
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71 9 Easy Ways to Soothe Your Anxiety
Have you ever wanted some quick ways to calm down when you feel anxious? Anxiety is no fun. And it can take a long time to calm down sometimes when we can’t get out of our heads. When our thoughts and emotions have taken the wheel. Today I want to share with you 9 easy ways to soothe your…
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70 Causes of Normal, Everyday Anxiety
Alright, welcome to Episode 71 Have you ever felt anxious about something? Welcome to the everybody feels anxious-at-some-time club! Maybe you had to speak in front of a group of people. Maybe you arrived late to a meeting or even boarding a plane and you just knew everyone’s eyes would be on…
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69 Failure is NOT What's Stopping Your Success
Have you ever asked yourself: Why do I keep failing? Or, why won’t this work? Today, I’d like to ask you to spin this kind of thinking on its head. What if instead of asking yourself: Why do I keep failing, … you asked ... why am I not succeeding? Hi everyone welcome back to the…
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68 Why You Feel Like No One Gets You
After Episode 67, I hope you're really starting to live your truth! Did you ever think ... WAIT! I already AM living my truth! Why do I feel no one gets me? Today, in Episode 68, we'll explore how being in the right place -- with the right people -- makes all the difference. Hi everyone welcome...
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67 You Are Worthy
Have you ever felt unworthy? Today we'll talk about why you are SO incredibly worthy and how with a mindset of worthiness you can start to live your truth today! Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness...
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66 Stop Hanging in There
What do you think about the inspirational quote, "Hang in there"?In today's episode, I share my thoughts on how I think we should apply this quote in our lives. Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness...
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65 Take Action Now
65 Take Action Now Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with...
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64 4 Surprising Psychology Discoveries
64 4 Surprising Psychology Discoveries Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely…
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63 The Truth About the Growth Mindset
63 The Truth About the Growth Mindset Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and...
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62 10 Questions for a Self-love Mindset
62 10 Questions for a Self-love Mindset Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely…
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61 8 Habits of Incredibly Happy People!
61 8 Habits of Incredibly Happy People! Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely…
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60 Talk to Anyone and Be Memorable
60 Talk to Anyone and Be Memorable Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and...
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59 First Date Topics
58 First Date Topics Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm your host, Jane Malone. Every week we explore health and mindfulness topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage,...
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58 Prioritize Your Life Short Story, Part 2
58 Prioritize Your Life Short Story, Part 2 Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm your host, Jane Malone. Every week we explore health and mindfulness topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your...
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57 Prioritize Your Life Short Story, Part 1
E57 Prioritize Your Life Short Story, Part 1 Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm your host, Jane Malone. Every week we explore health and mindfulness topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live…
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56 Five Stages of Dating
56 Five Stages of Dating with your host Jane Malone Today’s topic: The 5 Stages of Dating is our fifth and final episode in a 5 part series on dating. We started in Episode 52 with 3 Common Dating Myths. Then, in Episode 53 we explored a popular, modern approach to love in Slow Burn Love, Is It...
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55 Don’t Date Until You Do THIS!
55 Don’t Date Until You Do THIS! with your host, Jane Malone This is the fourth episode in a 5 part series on dating. You’ve met someone and it’s clear you’re both attracted to each other. So it’s time to start setting the stage for dating, right? Not so fast. Today, I’ll share 7 Steps to take...
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54 Can A Friendship Become Slow Burn Love?
54 Can A Friendship Become Slow Burn Love? with your host, Jane Malone This is the third episode in a 5 part series on dating. Have you ever wondered if you and a friend could date? Do you sometimes flirt with each other and get the feeling that love is in the air? Could you be right? In research...
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53 Slow Burn Love, Is It Right For You?
53 Slow Burn Love and Is It Right For You? with your host Jane Malone This is the second episode in a 5 part series on dating. Have you heard about the chemistry or the spark between two people? Many romantic movies begin with a spark. And romance and love seem to develop fairly quickly and ......
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52. Three Common Dating Myths
This is the first episode in a 5 part series on dating. Dating should be simple, right? If you've had a nice time then consider seeing them a second or third time. In fact, relationship expert Logan Ury suggests a rule that we always go on at least 3 dates with the same person before making a...
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51. Are You Running To Stand Still?
51. Are You Running To Stand Still? with your host, Jane Malone Today, we'll discuss the reasons that lead to us rushing through life -- or running to stand still. And I'll share 4 ideas to help eliminate decision-fatigue, overachieving, and distraction, and how to measure your progress. Hi! Join...
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50 7 Tips to Develop New Habits Without Willpower
50 7 Tips to Develop New Habits Without Willpower with your host Jane Malone Today we’ll discuss 7 tips to avoid the need to use willpower or motivation to build new habits. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising…
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49 3 Happiness Hacks
49 3 Happiness Hacks with your host Jane Malone Today we’re talking about the brain and happiness. Typically our brain and mind are synched. Meaning that if our mind changes, our brain changes and if our brain changes our mind changes. Scientists used to believe that once a change to the brain...
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48 3 Hidden Signs You're In a Toxic Relationship
3 Hidden Signs You're In a Toxic Relationship with Jane Malone Today, we'll discuss 3 Hidden Signs You're In a Toxic Relationship. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You...
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47 7 Tips To Successfully Start a New Life Chapter
7 Tips To Successfully Start a New Life Chapter Today we’ll discuss 7 Steps to Successfully Start a New Life Chapter. Number 7 is just as important as number 1 so be sure to listen until the end. Today, I want to remind you that in any situation that involves more than one person – it’s unfair,...
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46 Are You Sleep Deprived?
46 Are You Sleep Deprived? with your host, Jane Malone Today, we’ll talk about the importance of sleep. Including some of the short-term and long-term effects of sleep deprivation, some of it’s causes, how being sleep deprived compares to drinking alcohol, some shocking research on the link…
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45 Why You Can’t Save Your Relationship
Why You Can’t Save Your Relationship with your host, Jane Malone Today, I want to remind you that in any situation that involves more than one person – it’s unfair, unrealistic, and impossible – for ONE person to SAVE the relationship. I’ll share 6 ways to know you’re in a one-sided relationship,...
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44. Interview with Author, Editor, and Writing Coach Amber Byers
44. Interview with Author, Editor, and Writing Coach Amber Byers Hi everyone! Welcome back to the Live Curious Die Wild podcast. Today, I’m fortunate to share with you a fascinating and insightful conversation with award-winning author, editor, writing coach, and speaker, Amber Byers. Amber is a...
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26. Abundance Mindset
26. Abundance Mindset with Jane Malone At the end of Episode 25, I asked you to consider a quote about having an Abundance Mindset from Marianne Williamson, American author, spiritual leader, and political activist. Here is that quote: “The key to abundance is meeting limited circumstances with...
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1 Intentional Living Trailer
Welcome to the first episode of the Live Curious Die Wild Podcast (LCDW), a short weekly podcast dedicated to intentional living. Where we examine topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage,...
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43. Fun Facts: I Bet You Didn't Know
43. Fun Facts: I Bet You Didn't Know with your host Jane Malone Today, we're having a little summertime fun. Here are some interesting and sometimes mindblowing facts for you to share the next time you meet up with friends or family, to explore the next time you run out of interwebs rabbit holes,...
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42. 5 Ways to Prioritize What You Want in Life
42. 5 Ways to Prioritize What You Want in Life with your host, Jane Malone. Today, we’ll talk about how prioritizing what matters most will help you live a more intentional, fulfilling, and happy life. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness...
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41. 3 Simple Ways to Be More Mindful
41. 3 Simple Ways to Be More Mindful Today, I want to give you 3 tips to bring more mindfulness into your day at any time. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve...
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40. The Fastest Way to Calm Stress and Anxiety
40. The Fastest Way to Calm Stress and Anxiety with your host Jane Malone Today, we’ll talk about the number one way to ground yourself and bring an overall calm to your body and mind. This will help you quickly reduce your anxiety and relax. Hi! Join me here every Monday morning at 6 AM EST.…
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39. Are You An Optimist?
39. Are You An Optimist? with your host Jane Malone Today’s episode explores the benefits of optimism over pessimism and why we may be predestined to be more optimistic or pessimistic. Then, I'll give you a short quiz to help you find out if you're more optimistic or pessimistic, and we'll talk...
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ABOUT THIS SHOW
Hi, I’m Jane Malone (@livecuriousdiewildpodcast on Instagram) and this is my weekly podcast where I share hands-on thoughts to help you live your dreams with courage, self-confidence, and an abundance mindset. My purpose is to help you get curious about who you really are so you can live the life of your wildest dreams! Join me Monday mornings EST. Let’s go!
HOSTED BY
Jane Malone
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