PODCAST · health
Live Forward Podcast
by Brandi Arden - Life Coach
How we can all live, learn, grow as individuals through the chaos. I will give you quick hits of my personal insights and perspectives in hopes it will resonate with you and know you are not alone in this in this crazy life 💛✌🏻
Episodes
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Why are you not doing the thing?
Are you saying no because you really don’t want to, or are you saying no/not doing the “thing” because it’s coming from a place of fear?
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Strength In Letting Go
Lets talk about the strength in letting go vs. hanging on. Being Brave to release what you know does not serve you or other others around requires more strength and also allows you to live forward towards what you deserve.
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Take your power back
Taking responsibility for whats happening around us, working through the emotions & not ignoring them helps us change our mindset, step back into our power and live forward
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Telling the kids you’re separating/divorcing
Getting away from traditional ideas of how to tell the kids that you and their other parent are breaking up. Thinking outside the box to reduce the emotional impact for all I share how we told the kids.
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Stop drinking the poison ☠️
The phase before hard conversations and how to stop avoiding them.
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Quiet Contemplation
My tips & guidelines on what helps me when I need to work through something. I hope this episode will help you through those moments as well.
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Spirits Having a Human Experience
My Monday morning IG live “Coffee with Brandi” didn’t happen, so I decided to make a podcast episode on what it would have been. Enjoy!
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Why is it happening all at once?
Ever have multiple struggles that show up at the same time? Take a listen to this quick episode and find out why I think it happens and trust me it is for your greater good 💛✌🏻
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Stepping Into the fear is how we get through it
Don’t wait just go do it! #LiveForward
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Communicate Your Truth
Hard conversion are hard. Speaking our truth can be scary, however they are necessary if you want to live forward. Get my perspective here.
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Fine tuning your thoughts
Have you ever wondered why something you don’t want keeps crossing your path? This episode I give my tips on why that happens and how you can fine tune your thinking to change that.
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The Ebbs & Flows of Life
We all go through those ups & downs and I’m in a down phase right now. Come take a listen as I share my thoughts around this.
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Mar 14, 2018
The Stage Before Change
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Follow Your Joy
You’re stuck between option A (where you are now) & Option B (change). You don’t want to disrupt the people in your life through change, even though you know it will bring you more joy. What you need to consider is right here in this episode.
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Procrastination perfectionism syndrome
Do you use your perfectionism as a means to procrastinate when wanting to go forward with something, but feeling of fear & overwhelm set in.
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Self-doubt we all have it...even me!
Getting real and sharing my own self-doubt moment with you guys.
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Emotional Triggers
Emotional Triggers
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Are you truly living in gratitude or just thinking you are?
Gratitude is a state of feeling not just knowing. Listen for some tips on how to step into feeling gratitude.
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What Do You Want To Hear?
Call out to my listeners! Let me know what topics you want me to address. Message me! IG: @BrandiArden or FB Coach Brandi
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Live To Be Alive!
How are you living? Are you living in a state of complacency and/or fear? Or are you living to truly be alive? Life is meant to be joyful, happy fulfilling and purposeful. Listen to the quote by Don Miguel Ruiz that really hit this home for me.
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ABOUT THIS SHOW
How we can all live, learn, grow as individuals through the chaos. I will give you quick hits of my personal insights and perspectives in hopes it will resonate with you and know you are not alone in this in this crazy life 💛✌🏻
HOSTED BY
Brandi Arden - Life Coach
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