LIVE IT Asia Podcast

Forbes 30 under 30 entrepreneur and founder of the mental healthcare platform, Empath, Steph unpacks mental health truths we all need to hear. From the realities of self-care and using AI in this space to psychological safety in the workplace, Steph offers a refreshing and practical take on mental wellness.Whether you're navigating your own journey or trying to support a loved one, or even if you're simply trying to understand the modern work and online culture, this conversation will provide you with the right tools and embolden you to hold on to hope.

Are you truly satisfied with your reasonable life with reasonable results? If your goal is to achieve things that no one else has, you have to start acting in ways that no one else understands. In this solo episode, Ken Lizardo breaks down why being "reasonable" is essentially just signing a contract to be average based on your current situation. He introduces the concept of having an "unreasonable year" , challenging the limiting beliefs and boundaries we subconsciously adopt from the people we surround ourselves with. Ken dives deep into the three pillars of achieving massive growth: The Maximum Standard: Letting go of old systems and doing something different so you can grow 100% instead of just 10%. Social Defiance: Being entirely okay with being called intense or crazy, because if reasonable people agree with your plan, it isn't big enough. Unreasonable Recovery: Treating yourself like an elite athlete with intense discipline in sleep, nutrition, and focus so you don't work yourself to death. This path isn't for everybody because it is lonely, taxing, and loud. But if you're tired of doing what you've always done and getting what you've always gotten, it's time to redefine your norms and do something different. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

The mainstream tells you to "follow your passion," but what happens when you actually do? Stand-up comedian Leland Lim drops by the studio for a masterclass in creative honesty, breaking down why he walked away from a high-paying role as an advertising Creative Director to tell jokes in front of five people in a basement Chinese restaurant. In this episode, Ken and Leland strip away the romanticized glare of the spotlight. Leland explains why modern stand-up is a deeply cerebral art form built on human insights, references, and emotional connection—not just cheap slapstick. He opens up about the raw psychology behind the mic: why he aggressively chases "validation" as fuel , his paralyzing nightmares of bombing on stage , and how the brutal fear of mediocrity keeps him leveling up his craft. If you've ever felt trapped by comfort, terrified of taking a leap of faith, or skeptical of the curated realities you see online, Leland’s sharp, tactical, and filter-free perspective will change how you look at communication, ego, and the real physical world. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!TikTok: ⁠⁠@kenyouspeakofficial⁠⁠IG: ⁠⁠@kenlizardo⁠⁠FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn: ⁠⁠https://www.linkedin.com/in/kenlizardo

With AI becoming as normal as the internet, a lot of our hard thinking and technical skills are being outsourced to artificial intelligence. It’s completely natural to worry about job security right now — but there is one thing that will never disappear: the need for genuine human connection. In this solo episode, Ken Lizardo breaks down why technical competence is no longer enough to get you ahead. The value of human-centric skill sets — like self-awareness, communication, stress management, and internal leadership — has skyrocketed across every single industry. Ken shares a powerful reality check for anyone sitting in interviews or trying to climb the corporate ladder: Your technical skills will always fall to the level of your soft skills. If you can't communicate your value, your credentials won't save you. Tune in to discover how to command the room, why the highest-paid skills are the ones AI can't replicate, and how to start auditing your own self-awareness today. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

Do you think it’s too late to completely reinvent yourself?At 55 years old, Noel is defying expectations as a competitive bodybuilder and a seasoned branding expert with over 30 years of experience in the advertising industry. As a partner at the agency "A Beautiful Chaos," he helps businesses stand out by finding their authentic voice. But behind his current success and peak physical condition was a period of hitting rock bottom, going through a divorce, and stubbornly trying to control everything on his own. In this episode, Noel opens up about his profound shift from relying solely on himself to fully trusting God's plan. He shares how the extreme, non-stop discipline of bodybuilding mirrors his spiritual journey, teaching him to remove expectations, put in the work, and take things one step at a time. He also breaks down his perspective on success, explaining that wealth is simply a side effect—and a vehicle—for living out the purpose you were meant for. Whether you are 25 or 55, Noel’s story is a powerful reminder that it is never too late to take control of your life and rebrand yourself. If you find yourself making excuses about your age, your busy schedule, or your circumstances, this episode will challenge you to stop burying your talents and start doing the work. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

Failure is inevitable, but quitting is a choice. In this episode, Ken Lizardo breaks down the real reason people stop pursuing their dreams: it’s not because the path is too hard, but because their purpose got blurry. Ken dives into the "cost" of holding onto your purpose and how to distinguish between goals (the targets) and purpose (the source). If you’ve been feeling tension, pain, or doubt, this conversation will help you recalibrate. Learn how to audit your skill sets, identify the "useless inner friend" holding you back, and understand why failure is often just a form of refinement or redirection toward your true calling. Stop listening to the wrong voices and start clearing the path for the person you are becoming.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

What is the secret to standing out in a world full of noise? Pauline Amelinckx has spent a decade in the public eye, but her journey is defined by more than just crowns. In this episode, Pauline shares the hardships she experienced and the internal work that it took to master the stage.Learn about the "Power of Delete," the reality of faking confidence, and how to stay grounded when the world is watching. If you’ve ever struggled with social anxiety or wondered how to make your voice truly heard, Pauline’s deep dive into self-reflection and communication will change the way you step into any room.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

Why do some people seem to naturally attract success while others stay stuck in a loop of the same problems? The answer isn't luck—it's the blueprint of their mindset. In this episode, Ken Lizardo explains how your internal thoughts dictate your external actions and, ultimately, the direction of your life. He dives deep into the "higher level" of self-awareness, and why excellence has nothing to do with being better than others. If your current path isn't leading to the future you want, it’s time to stop auditing your emotions and start recalibrating your mindset.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo⁠

The way we train dogs says more about humans than it does about animals.In this episode, dog trainer Vinz Brion shares how communication, observation, and consistency play a bigger role in training than most realize.Through stories from his work with clients and his experience competing, Vinz dives into the instincts that shape different breeds, the importance of structure, and why learning to read a dog’s body language can transform the relationship between human and animal. And together with Ken, we learn how these lessons can apply to human communication.From handling aggressive cases to training a dog to assist a client with cerebral palsy, Vinz breaks down the discipline, patience, and "can-do" attitude we all need to be reminded of.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

"I'll start when I'm ready." That thought is what’s holding you back right now.In this solo episode, Ken Lizardo unpacks why so many people delay opportunities while waiting for confidence, clarity, or the perfect timing — and why waiting is often just fear in disguise. He reveals that "ready" is a feeling born inside your comfort zone, while growth is a decision that can only be made outside of it.Opportunities move faster than you think. If you’ve been sensing that it’s time to step into something bigger, this episode might be the nudge you need.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

What happens when the life you've built suddenly comes to a halt? Bea Santiago won the title of Miss International 2013, but behind the crown and recognition, she faced a battle few people saw. In this episode, Bea shares the deeply personal story of her battle with kidney failure — a season that required constant dialysis and ultimately led to a life-saving kidney donation from her younger brother.But beyond the medical struggle was a deeper journey of healing: confronting personal truths, letting go of the pressure to constantly achieve, and discovering a deeper sense of purpose.If you are currently facing a tough challenge, Bea hopes to inspire hope and resilience in you, to give a reminder that you are being prepared for something greater.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!This was shot and recorded in 2025.Follow our featured guest for this episodeInstagram: @beasantiagoFollow me everywhere!Tiktok: ⁠@kenyouspeakofficial⁠ | IG: ⁠@kenlizardo⁠ | FB: ⁠/kenlizardoofficial ⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

Your 20s are a season of rapid transformation, but one of the hardest parts of the journey is realizing that not everyone you started with is meant to finish with you. In this episode, Ken Lizardo dives into the uncomfortable reality that, sometimes, your growth creates tension within your social circle.From recognizing unhealthy resistance to setting boundaries, this conversation is about navigating these transitions with maturity and perspective and finding the courage to choose your own path — even if it means walking alone for a while. Because building a better life sometimes means stepping into new rooms with people who are walking a similar path.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠@kenyouspeakofficial⁠ | IG: ⁠@kenlizardo⁠ | FB: ⁠/kenlizardoofficial ⁠LinkedIn:⁠ https://www.linkedin.com/in/kenlizardo⁠

What would you do if God called you to walk away from a stable career and into the unknown? Gabbi Carballo was one year away from becoming a doctor when she felt a different kind of calling: the national pageant stage. Despite the risks and the pressure to conform, Gabby chose the path of obedience over comfort, eventually winning the title of Miss Philippines Eco International 2026.In this episode, she reflects on the defining moments that shaped her path — navigating pressure and tough choices, and staying grounded in faith and self-awareness. From managing emotions to practicing honest self-evaluation, she opens up about the inner work that fuels her confidence and clarity.Whether you're a student, a professional, or someone looking for your next big step, Gabbi’s perspective on "stretching" yourself will challenge you to embrace your own season of growth.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!This was shot and recorded in 2025.Follow me everywhere!Tiktok: ⁠@kenyouspeakofficial⁠ | IG: ⁠@kenlizardo⁠ | FB: ⁠/kenlizardoofficial ⁠LinkedIn:⁠ https://www.linkedin.com/in/kenlizardo⁠

Leadership is not about your title or the position you hold. It’s about the influence you create. In this episode, Ken unpacks why many leaders struggle despite having authority, and what truly makes people listen. Learn how using your voice intentionally can transform the way you lead and connect with others.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!Follow me everywhere!Tiktok: ⁠@kenyouspeakofficial⁠ | IG: ⁠@kenlizardo⁠ | FB: ⁠/kenlizardoofficial ⁠LinkedIn:⁠ https://www.linkedin.com/in/kenlizardo⁠

Alec Cuenca is a leading podcast host, content creator, and personal branding advocate in the Philippines. Tune in to hear how he navigated viral moments, built his platform, and stayed true to himself while growing his influence.In this episode, Alec shares the deeper story behind his success, what virality really means, and how content creation becomes more meaningful when it reflects who you truly are. Learn how to build something you're proud of and create impact through authenticity.Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests!This was shot and recorded in 2025.Follow me everywhere!Tiktok: ⁠@kenyouspeakofficial⁠ | IG: ⁠@kenlizardo⁠ | FB: ⁠/kenlizardoofficial ⁠LinkedIn:⁠ https://www.linkedin.com/in/kenlizardo⁠

Joyce Pring-Triviño is a TV presenter, podcast host, speaker, and World Vision Ambassador. Watch how her life has become what it is today because of what she's been through.

Are you ready to make a transition? Make your difficult mindset into an easier, more positive one! Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Ginelle Sequitin is a Business Owner & a well-known Financial Advocate. Tune in to see how her life story unfolds and how she became who she is today. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Kraig Briones is the CEO and Owner of The Genre’s Design. Tune in to see how a 22-year-old runs a business with passion and grit.

Louise Theunis is a Board Topnotcher, Master of Science degree holder, educator, and beauty queen. Listen in and find out how you can be a high performer and passion pursuer, all while figuring out the next stages of your life. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Enver Florendo is a TikTok content creator whose primary niche is fitness, and he tackles just about anything there is to know about how to get fit. Let's dive deep on his transformation story. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Manu Reyes is a multifaceted entrepreneur and founder of the viral coffee shop, Papa Kape. Find out how his passion for coffee mixes with talent, hard work, and passion. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Do you know a person who has a strong personality? Here's how to DEAL with them! Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Joe Bonifacio is a podcaster and the founder and pastor of No Other Name. Learn how to navigate the dynamic realities of relationships. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Diving into the psychology of impostor syndrome and the paradox of authenticity in 'Fake It 'Til You Make It'. Are you READY to make your life better by Implementing this habit? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial⁠⁠ LinkedIn: https://www.linkedin.com/in/kenlizardo

Is this year really YOUR year? Here's how you can WIN! Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: ⁠@kenlizardo⁠    FB: ⁠/kenlizardoofficial⁠    LinkedIn: https://www.linkedin.com/in/kenlizardo 

Are you having difficulty with time management? This will help! Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo

How can focus help us get better at... EVERYTHING? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitasia/message

Have you always dreamt of pursuing your passion and turning it into a career? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    

What do we need to do to be able to level up in the things that we're doing? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitasia/message

How important is confidence and how can we develop it? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitph/message

Visions are important! How important? Let's find out. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitph/message

Have you ever tried pursuing a dream but not know how to actually reach it? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitph/message

In the age where being an entrepreneur is the 'cool' thing to do, I wanted to share my thoughts on what I observed to be the attributes of real entrepreneurs.  Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitph/message

We all want the best for ourselves, whatever that definition is to each of us us. How can we ensure that we get it? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    LinkedIn: https://www.linkedin.com/in/kenlizardo/ Send me a voice message: https://anchor.fm/liveitph/message

This pandemic has hit everyone HARD! How do we prepare if something like this happens again? Make sure to use the hashtag #LiveitPh if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    Youtube: /channel/UCUztVZ6YnkgyE5d4eCVyQOA? Send me a voice message: https://anchor.fm/liveitph/message ♫Music By♫ ●Joakim Karud - Say Good Night ●Support Joakim Karud - http://smarturl.it/joakimkarud

Is Covid-19 forcing you to find more ways to provide for your needs? This will help you!  Make sure to use the hashtag #LiveitPh if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    Youtube: /channel/UCUztVZ6YnkgyE5d4eCVyQOA? Send me a voice message: https://anchor.fm/liveitph/message ♫Music By♫ ●Joakim Karud - Say Good Night ●Support Joakim Karud - http://smarturl.it/joakimkarud

If you want to reach your GOALS, keep these 5 things in mind. Make sure to use the hashtag #LiveitPh if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo    FB: /kenlizardoofficial    Youtube: /channel/UCUztVZ6YnkgyE5d4eCVyQOA? Send me a voice message: https://anchor.fm/liveitph/message ♫Music By♫ ●Joakim Karud - Say Good Night ●Support Joakim Karud - http://smarturl.it/joakimkarud

What's keeping us from getting the things that we dream about? It's called your..... Make sure to use the hashtag #LiveitPh if you have any comments or topic requests!  Follow me everywhere! IG: @kenlizardo FB: /kenlizardoofficial Youtube: /channel/UCUztVZ6YnkgyE5d4eCVyQOA? Send me a voice message: https://anchor.fm/liveitph/message ♫Music By♫ ●Joakim Karud - Say Good Night ●Support Joakim Karud - http://smarturl.it/joakimkarud

Let's find out how to GET THINGS DONE FAST! Make sure to use the hashtag #LiveitPh if you have any comments or topic requests! Follow me everywhere! IG: @kenlizardo FB: /kenlizardoofficial Youtube: /channel/UCUztVZ6YnkgyE5d4eCVyQOA? Send me a voice message: https://anchor.fm/liveitph/message ♫Music By♫ ●Joakim Karud - Say Good Night ●Support Joakim Karud - http://smarturl.it/joakimkarud