PODCAST · comedy
Live Laugh Lorazepam
by Julie Chernicki & Abigail Egan
Live Laugh Lorazepam is a mental health podcast co-hosted by Julie Chernicki and Abigail Egan. This casual discussion among two lifelong friends aims to normalize talking about mental health struggles through humor and honesty.Listen to their conversation twice a month as they discuss everything and anything related to mental health, and join them in their goal to ending the stigma against mental illness. Follow @livelaughlorazepam on Instagram for updates. Artwork by: Abigail EganSound Editing by: Julie ChernickiMusic by: Music by Music_For_Videos from PixabayContent Warning: Episodes discuss mental health issues and suicide.
Episodes
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A Lifelong Battle
We’re back….again! It took us a bit but here we are with a very open & honest conversation about Julie’s lifelong mental health journey. From therapy, anxiety meds, psychiatric hospital stays and growth. Julie tells it all! “Our goal with this podcast has always been to show others they are not...
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If You Were a Billionarie...
Following 3 weeks of broken laptops and positive COVID tests, we’re finally releasing a new episode! What would you do if you were a billionaire? Send us a message to let us know.If you’re loving the pod, please give us a 5 star rating and/or leave us a review on whichever app you’re using.…
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New Fears Unlocked
In this episode, Abby and Julie chat about fears and intrusive thoughts. If you’re loving the pod, please give us a 5 star rating and/or leave us a review on whichever app you’re using. We are very lonely, plz follow the pod on Instagram @livelaughlorazepam or send us silly little love notes via...
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New-ish-ly Wed Game?
We’re back and jumping right into our typical shenanigans! This week we invited Abby’s husband Phil to the mic for a pseudo newlywed game.Listen as Julie interviews Abby and Phil just a few weeks before their 3 year wedding anniversary and see if their answers line up. Stick around to the end of...
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Summer Break Starts in 3, 2, 1
It’s time for a break. Julie and Abby are talking off the month of June to recuperate, rest, and relax in order to finish out the second half of Season Two starting in July. July 4th marks the ONE YEAR mark for the L3 pod, bringing new and exciting interviews, and mildly unhinged minis.As always,...
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Therapists are Humans Too with Kelli Fowle
Your L3 hosts welcomed Kelli Fowle, a licensed therapist, to the mic this week. Kelli owns her own practice called B Well Counseling and specializes in child psychology and late-diagnosed ADHD in women. Kelli gave Abby and Julie a look behind the curtain of what it’s like to work as a therapist…
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Why They Walk: AFSP 2023 Out of the Darkness Overnight Walk
This week you’ll hear from three amazing women who walk alongside Julie in the annual American Foundation for Suicide Prevention’s “Out of the Darkness” Overnight Walk. This year they’ll be walking the 16-18 miles together in Washington, D.C. Listen to Julie’s fr-amily members, Bev, Maria, Kelly...
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Insurance is Bullshit
This week Abby shares her experience with switching health insurances and her frustration with the process of refilling meds, getting a doctor appointment, and other basic healthcare needs. It’s unfair that our healthcare system is set up in a way where individuals have to jump through hoops to...
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Changing Careers For Your Mental Health with Annie Dow
Annie Dow, a former radio personality, joins the pod this week to share her experience in the radio/entertainment industry and why she left. This isn’t the first time Annie has shared her mental health journey in front of a mic, but her message is still just as powerful today as it was live…
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I have a uterus and I'm going to talk about it!
Rage doesn’t even begin to explain it.This week Julie and Abby talk about periods… and medical ignorance… and body autonomy… and the right to an abortion… and the politics that surround it all. Because you can’t talk about menstruating without talking about everything it connects to––WHICH IS...
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Trauma Bonding with Hay Beacon
Calling from across the country, Hay Beacon joins the pod this week to discuss their experience working as a comedian. Full of humor and wit, Hay shares their history with mental health and how they found solace on stage in front of a live audience. Enjoy the unique intro by our special guest and…
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Be Kind to Yourself
The movie Chicago is a cult favorite.Julie and Abby are learning to be nicer to themselves.And cats are insane.This mini is dedicated to being comfortable in your vulnerability and being kinder to yourself when you struggle. Song of the episode is “That's My Friend You're Talkin' About” by…
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The Importance of Women in STEM with Anna Brooks
Anna Brooks joins the pod this week from Brooklyn, NY, to discuss what it’s like to be a woman in STEM–environmental science to be specific! Listen to Anna discuss her unique career, living life in the Big Apple, and her experience with mental health in this week’s interview. There’s power in...
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Raising Money For Suicide Prevention
Julie is participating in the American Foundation for Suicide Prevention’s “Out of the Darkness” Overnight Walk in Washington, D.C. on June 3rd. This extraordinary event attracts participants from all over the country to join together to walk 16-18 miles over the course of one night.Listen to…
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An Honest Discussion About Postpartum with Alisha Karalus
Alisha Karalus joins the pod to share her experience with postpartum anxiety and depression during the height of COVID-19. Depression and anxiety impact 1 in 5 pregnant and postpartum women. Learn how Alisha handled her own postpartum and generalized anxiety after the birth of her daughter and…
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All the Cream Filling
It’s pure chaos in this week’s mini episode: a harrowing Uber ride, opinions on Oreo cream filling, a (much too) deep dive into Sister Wives, and a life altering dilemma regarding flat sheets. If you’re in a poly relationship, we’d love to chat with you! If you work for the Snacks & Sweets Expo,...
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Dancing Through Life with Charlotte McKinley
Julie and Abby sat down with Charlotte McKinley, a dancer, actor, and artist from NYC, to learn more about balancing mental health in the entertainment industry. Learn more about the life of a professional dancer and how she copes with stress and keeps a positive outlook on life. Follow Charlotte...
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Youtube Shame
In this week’s mini episode, Julie and Abby fly through hot topics, such as YouTube Shame and drugs. Head over to Instagram to cast your vote for “Egan or Teigen” and learn more about this episode's “Medicine or Madness” word. As always, stalk us on Instagram @livelaughlorazepam or send us fan…
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Connecting Across the Pond with Rob Lee
Season Two’s first interview is with Rob Lee, Support Worker, in Wales, UK. Rob’s episode centers on the different approaches to mental health in the US versus the UK, as well as discussing the stigma around masculinity, mental health, and vulnerability. Hear a new perspective on mental health…
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Introducing… Mini Episodes!
In this week’s mini episode, Julie and Abby fly through a few “hot topics.” Tune in next week for the first interview of Season Two! As always, follow up on Instagram @livelaughlorazepam or send us fan mail via email at [email protected]. [Not sponsored by our local favorites: Dairy...
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Season Two Has Officially Arrived!
Julie and Abby are back with season two of Live Laugh Lorazepam! The co-hosts get back into the swing of podcasting by welcoming everyone back, catching up on their two-month break, and announcing some big elements coming with this new season. As always, follow up on Instagram @livelaughlorazepam...
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All Good Things Must Come to an End (Until Next Year)!
Season One has come to an end! Julie and Abby will be taking a short break for the holidays and spending some time preparing for 2023. To their listeners, they encourage everyone to take care of themselves over the holiday season and prioritize their mental health. Happy holidays and Happy New…
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How to Love a Partner With Mental Health Issues with Billy Karalus
Billy Karalus, a co-host of the podcast Quitchabitchin and cousin to Abby’s husband Phil, joins the pod this week to discuss what it’s like to live with and love an individual who struggles with mental health. Listen to a new POV on mental health, what he jokingly calls Depression+, and how…
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Julie’s Guide to Making Anxiety Your Bitch—Do It (Scared)
After a short hiatus, Julie and Abby welcome you back with episode 8 to celebrate National Coming Out Day, which was on October 11, 2022. Sharing her own experience with coming out, Julie tells listeners about her coming out stories and how mental health played into that experience. “Do it…
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Mental Gymnastics with Nicole Morrison
“I am a blend of all my favorite nurses,” says Nicole Morrison on this week’s episode of L3. Kicking off the first interview of (hopefully) many, Nicole joins Abby and Julie to talk about her experience with mental health, working in the healthcare industry, and running her own business. Check…
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Ping Ponging Through Grief
This week Julie and Abby are diving into grief and all of its stages to commemorate suicide awareness month. Learn about 988, the National Suicide Hotline, where you can call, text, or chat with a trained crisis counselor. J+A dive into their experiences with grief while dealing with mental…
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Remembering Jason
S1.E5.5: Remembering Jason TW: Episode contains discussions on Suicide and Mental Illness. Julie and Abby are sharing a mini episode to remember their friend Jason who lost his mental health battle to suicide, 7 years ago today. J+A discuss their memories and talk honestly about suicide in this...
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Sometimes It’s Nice to Be a Hermit
This week Abby and Julie talk about making plans, cancelling plans, the excitement you feel when others cancel plans, and what they like to call the “apology tour.” Julie also shares her recent experience with testing positive for COVID and her dislike of warm drinks—which Abby is astounded by....
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Sex is Great, But Peanut Butter is Forever
Following a marathon of technical difficulties, Julie and Abby refueled with ice cream to bring you episode 4 about dating with depression, dating with stress, and dating during COVID. Comparing their own dating experiences, they invite listeners to share their own dating stories as well. Send an...
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Julie Needs to Cry
L3’s third episode is alllllllll about the feels! Focusing on triggers, being “in” your emotion, and talking it out with supportive friends. If you’re looking for a fun side game, try to count how many times Julie says “100%” in this episode! Content Warning: Episodes discuss mental health issues...
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Anxiety is My Side Hustle
Welcome back to L3! Episode two is dedicated to discussing mental health in the work place and how it can affect your career. Sharing their own experiences, Julie and Abby stress the importance of taking breaks, communication with your coworkers, and prioritizing your mental health at work.…
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The Mental Health Podcast No One Asked For
Welcome to the first episode of Live Laugh Lorazepam! In this first recording, Julie and Abby introduce the purpose of the L3 podcast and what led them to where they are now. Diving right in, they discuss “therapist dating” and how messy mental health can get for individuals who experience…
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ABOUT THIS SHOW
Live Laugh Lorazepam is a mental health podcast co-hosted by Julie Chernicki and Abigail Egan. This casual discussion among two lifelong friends aims to normalize talking about mental health struggles through humor and honesty.Listen to their conversation twice a month as they discuss everything and anything related to mental health, and join them in their goal to ending the stigma against mental illness. Follow @livelaughlorazepam on Instagram for updates. Artwork by: Abigail EganSound Editing by: Julie ChernickiMusic by: Music by Music_For_Videos from PixabayContent Warning: Episodes discuss mental health issues and suicide.
HOSTED BY
Julie Chernicki & Abigail Egan
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Frequently Asked Questions
How many episodes does Live Laugh Lorazepam have?
Live Laugh Lorazepam currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Live Laugh Lorazepam about?
Live Laugh Lorazepam is a mental health podcast co-hosted by Julie Chernicki and Abigail Egan. This casual discussion among two lifelong friends aims to normalize talking about mental health struggles through humor and honesty.Listen to their conversation twice a month as they discuss everything...
How often does Live Laugh Lorazepam release new episodes?
Live Laugh Lorazepam has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Live Laugh Lorazepam?
You can listen to Live Laugh Lorazepam on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Live Laugh Lorazepam?
Live Laugh Lorazepam is created and hosted by Julie Chernicki & Abigail Egan.
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