Live Life In Sneakers
by Scott Henderson
Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.
Episodes
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Rio Ferdinand on navigating loss, success and social media
On this special episode of the podcast I'm joined by former English football player, Rio Ferdinand. As you’ll hear in our conversation, Rio has long been a fierce advocate for mental health, busting the toxic culture in football and penning a heartfelt memoir following the death of his wife,...
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Fabio Lanzoni on longevity, luscious locks and work-life balance
An icon of the 90s and 00s, Fabio Lanzoni [yes, THE Fabio] made his name as a romance novel cover star, model and spokesman, however his greatest achievement has been an ongoing sense of youth and happiness. Fabio shares his secrets to longevity, clears up rumours that he sleeps in a hyperbaric...
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Jacinta McDonell on the business of fitness, and finding your passion
Jacinta McDonell is an icon in the Australian health and wellness industry, rising to fame when she co-founded Anytime Fitness in Australia in 2008 with her brother. Since then she has gone on to become the Founder of W1LL and the Board Director and Founder of A Founders Path. Giving back to the...
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Professor Henry Brodaty on healthy brain ageing and dementia risk factors
On this episode of the podcast I chat to Professor Henry Brodaty, the co-director of the Centre for Healthy Brain Ageing (CHeBA) at the University of New South Wales in Sydney. CHeBA's mission is to enhance the evidence base in relation to the prevention, early detection and treatment of age...
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Luke Macfarlane on representation, body confidence and creating opportunities
Living through back-to-back historic events can be truly exhausting, yet existing in an era of 'firsts' can have it's benefits; case and point, new rom com Bros from the brain of comedic force Billy Eichner. For those who haven’t read about the film, Bros is the first film backed by a major movie...
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Scotty James on Beijing 2022, the future of snowboarding and global warming
From child phenom to the most successful Australian snowboarder of all time, Scotty James’ ascent has been nothing short of magical. Scotty is a triple Winter Olympian (he won bronze in Pyeongchang in 2018), a three-time world champion, a three-time X Games gold medallist, a US Open champion, and...
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Chantelle Otten on the psychology of sex, body positivity and consent
In a very special episode, we're joined by Chantelle Otten, an award-winning psychosexologist who is bravely and necessarily smashing taboos around sexual health. Chantelle presents a well-overdue, inclusive and meticulous approach to all things sex, body image and relationships. We spoke over…
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Reuben Styles on mental health, mullets, and Y.O.G.A
Reuben Styles is no stranger to Australian music fans, as one half global hit-making duo Peking Duk. Reuben has recently launched his own solo project You’re Only Great Always. (Y.O.G.A). It’s an extremely personal solo project from Reuben, anchored by a universal vision of creating open and safe...
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Mick Fanning on fatherhood, humility and shark preservation
On the first episode of Season 2, we chat via zoom to 3 x World Surfing Champion, Mick Fanning. To those in the surfing world, Fanning needs no introduction, but for those unfamiliar the surfing superstar is a world-beating athlete, a shrewd businessman and a shark attack survivor. Mick dialled...
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Alex Russell on authenticity, fitness and groundbreaking cinema
On this episode, we’re joined by Aussie actor and producer Alex Russell. Russell is the star of TV juggernaut S.W.A.T, now entering its fifth season in the US. Russell is also the star and producer of new film Under My Skin, streaming in Australia on Stan. Under My Skin is a groundbreaking film…
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Lachlan Rowston & Raph Freedman on the business of fitness
Fitness industry titans Lachlan Rowston and Raph Freedman are the enterprising fitness and wellbeing authorities behind the multiple studio brand Creature Fitness, Australia’s lead fitness podcast The Mind Muscle Project, PEAK chocolate and new Sydney-based studio Lockeroom. Their...
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Dr Kieran Kennedy on maintaining mental health in lockdown and vaccine myth-busting
A medical doctor working in psychiatry, Dr Kieran Kennedy sees firsthand the absolute importance in advocating for mental health, and as such is fast becoming a leading voice in the field. Through completion of 15 years’ worth of studies in Psychology, Human Physiology and Medicine/Surgery, Dr...
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Joel Creasey on his Men's Health cover, fitness and the business of being funny
*Due to COVID 19 restrictions, this episode was recorded remote, resulting in decreased audio quality* As Australia's most refreshingly honest comic, Joel Creasey has performed in front of stadium-sized crowds as an opening act for the late Joan Rivers, hosted a string of successful TV shows and…
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Human Nature on longevity, teamwork and the art of being flexible
On this episode of the podcast, we’re joined by undisputed icons of the Australian music Industry, Human Nature. The boys have just celebrated 30 years as a band and they’re back on Aussie soil following their hugely successful residency in Las Vegas, unleashing new music from their Good Good…
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Zac and Jordan Stenmark on reshaping the health industry, starting with how we sleep
Health is synonymous with the super. We’ve got superfoods, superheroes and supersets. It makes perfect sense, then, that the next giant leap forward in health-related innovation is coming from Australia’s own supermodel duo, Jordan and Zac Stenmark. Jordan and Zac Stenmark rose to fame as...
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Ant Middleton on the power of positive thinking, owning your mistakes and tackling adversity
Ant Middleton is the next evolution of health philosopher, an elusive hybrid modern adventurer born from a history of military service and refusal to accept defeat. He has the infectious energy of Ross Edgely, spirited thirst for adventure of Bear Grylls and the endearing straight-talking…
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Coming Soon: Live Life In Sneakers
Presented by Scott Henderson, Live Life In Sneakers the Podcast. Coming soon....
About this show
Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.
Hosted by
Scott Henderson