PODCAST · education
Live & Unlearn
by Katy Caroan
How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in demand as a leader!
Episodes
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#79 - Coaching First: When Coaching Becomes A Habit
We continue to explore coaching as a skillset, this time focusing on what happens when coaching becomes part of everyday leadership rather than something reserved for formal conversations. In this episode, Katy Caroan explores the habits experienced leaders may need to unlearn to become better...
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#78 - Coaching First: When AI Stops Giving You Answers
We continue to explore coaching as a skillset and focus on how AI can support leaders in becoming better coaches. In this episode, Katy Caroan shares insights to how AI can scale coaching results and challenges the listeners to experiment in their daily work. For over a decade, Katy has served...
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#77 - Coaching First: Coaching in the Moment
We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches. In this episode, Katy Caroan dives into the everyday opportunities to develop coaching capabilities and contribute to a coaching culture. For over a decade, Katy has served clients looking to...
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#76 - Coaching First: When Teams Learn to Coach Themselves
In this episode, Katy Caroan explores the difference between group coaching and team coaching to accelerate the real potential in a team. However, team coaching only works when people are willing to unlearn on a deeper level. So what are the four things we need to unlearn to get results from team...
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#75 - Coaching First: Group Coaching as a Force Multiplier
In this episode, we explore why group coaching can be immensely effective for faster learning, deeper reflection, and more shared growth. However, group coaching only works when people are willing to unlearn. Most of us enter group settings carrying habits that make real reflection much harder…
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#74 - Coaching First: When Life Shows Up At Work
In this episode, we move into something a little more uncomfortable: The conversations leaders often avoid. Because sooner or later, every leader discovers this truth: Work is never just about work. When this happens, do we redirect the conversation back to tasks and performance, or do we coach…
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#73 - Coaching First: Career Conversations
We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches. In this episode, Katy Caroan dives into career conversations and how managers can add value by using coaching and AI for true discovery. For over a decade, Katy has served clients looking to...
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#72 - Coaching First: The Coaching Mindset
We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches, as individuals, and in teams. In this episode, Katy Caroan goes deeper and shares her experience of what happens when managers start using AI as a reflection partner. For over a decade, Katy…
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#71 - Coaching First: Leveraging AI in Coaching
The new season focuses on coaching as a skillset and how AI can support leaders in becoming better coaches, as individuals, and in teams. Katy Caroan explores how leaders learn coaching skills and why AI can be instrumental in developing coaching capabilities. For over a decade, Katy has served...
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#70 - Partnering with AI: Future-Proofing Our Humanity
This season, we have gone from fear to trust, from co-learning to co-creating. Today, Katy Caroan explores a final question this season: How do we future-proof our humanity in a world of intelligent machines? We are going to talk about resilience, meaning, and how to stay unmistakably human while...
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#69 - Partnering with AI: The Ethics of Co-Creation
If we are co-evolving with technology, how do we make sure we are co-creating responsibly? The minute a machine starts helping us make creative, strategic, or moral choices, ethics moves from the margins to the middle. Because now, it’s not just what we create, it’s how we create it and with…
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#68 - Partnering with AI: The Co-Evolution Opportunity
What can humans and machines actually learn from each other? In this episode, Katy Caroan explores what it means to not just use AI or to control it. How can we grow with it? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore...
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#67 - Partnering with AI: Calibrating Trust
Trust is easy to talk about until it’s with a machine. In this episode, Katy Caroan explores what it means to build trust in AI partnerships. Because the challenge isn’t just whether we trust the machine, it’s whether the partnership works both ways. For over a decade, Katy has served clients...
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#66 - Partnering with AI: The Human Upgrade
While technology continues to advance, we often overlook the skills that make us more than just efficient. This episode is about the human upgrade. Not an app, not an operating system, but the messy, beautiful skills we’ve been underestimating all along. In this episode, Katy Caroan challenges…
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#65 - Unlearning Automation Anxiety
We’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you play with your potential anxiety of AI and asks the question: What if unlearning the fear of automation actually is the first step toward finding balance in the age of…
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#64 - Unlearning to Partner with AI: Spotting Bias, Hype, and Hallucinations
This season, we’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you to capture the reflexes related to a lack of source criticism. She also helps you explore how unlearning these reflexes can unlock a whole new approach to...
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#63 - Unlearning to Partner with AI: The Myth of the Lone Genius
This season, we’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you to reconsider the myth of the lone genius and explore how unlearning that belief can unlock a whole new approach to partnering with AI. For over a decade,...
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#62 - Unlearning to Partner with AI: The Mindset Required
This season, we’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan shares the key beliefs we need to build confidence with AI over time. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets…
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#61 - Beyond Human Limits: Unlearning to Partner with AI
In this season, we’re diving into the world of AI, and more specifically, what we need to unlearn in order to work with it, benefit from it, and remain powerfully human in the process. Katy Caroan introduces the key content components for the season as she challenges you to develop AI confidence...
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#60 - Changemakers: What Are You Waiting For?
What is stopping you from taking on the changemaker role more often? Not next week or in a future position, but as of today? In this season finale, Katy Caroan challenges your mindset on what it takes to get into action, sparking change, one step at the time. She reminds you about the limiting...
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#59 - Unlearning Burnout Culture
What are the characteristics of burnout culture? Which beliefs do we need to unlearn to remain a sustainable changemaker? In this episode, Katy Caroan challenges your mindset on what it takes to defeat burnout culture dimensions. She continues to provide insight on how to unlearn some typical...
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#58 - Unlearning the Need to Be Right
What are the benefits of not being right as a changemaker? And why is curiosity your superpower as a changemaker? In this episode, Katy Caroan challenges your mindset on the importance of being right. She continues to provide insight on how to unlearn some typical limiting beliefs that hold us…
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#57 - Unlearning Hierarchy
What do you need to unlearn to lead from anywhere? In this episode, Katy Caroan challenges myths about top-down leadership. She continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a...
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#56 - Finding Your Voice as a Changemaker
Change can't happen in silence. How can you make yourself heard as a changemaker? What do you have to unlearn to find your voice? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and...
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#55 - The Changemaker's Permission to Be Imperfect
What are the benefits of imperfection for changemakers, and how can we practice this in our changemaking efforts? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives....
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#54 - All- or Nothing Thinking
What is the trap of all-or-nothing thinking, and how may it show up as a powerful form of resistance in changemaking? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal...
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#53 - Changemaking - About Permission
Why do we find ourselves looking for permission to step up as changemakers? And what is the simple, yet effective way to overcome this? In this episode, Katy Caroan continues to challenge you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our…
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#52 - Changemaking - The Hero Myth
What is The Hero Myth, and why does it stop us from stepping into changemaking? In this episode, Katy Caroan challenges you to unlearn some typical limiting beliefs that hold us back from having a greater impact in our professional and personal lives. For over a decade, Katy Caroan has served...
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#51 - The Changemaker: Alyssa Jade McDonald-Bärtl
Why do some professionals step up to assume the role as a changemaker? And what is important for changemakers to unlearn? In this season premier, Katy Caroan interviews Alyssa Jade McDonald-Bärtl, who is embracing multiple changemaker roles across industries, sectors, and topics. Alyssa shares…
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#50 - From Buddies to Changemakers
What do buddies have to do with unlearning and becoming a changemaker? In this season finale, Katy Caroan summarizes the main benefits of being in buddy relationships as a pre-requisite to assuming a changemaker role. She shares some of the topics to be addressed in the next season. For over a...
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#49 - Ending the Buddy Relationship FAQ
How do you end a buddy relationship which is not serving you anymore? What are the most frequently asked questions to end a buddy relationship? Katy Caroan answers five key questions that anyone should ask themselves when looking to end the buddy relationship. For over a decade, Katy Caroan has...
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#48 - Maintaining the Buddy Relationship FAQ
How do you maintain a buddy relationship effectively? What are the most frequently asked questions to sustain a buddy relationship? Katy Caroan answers five key questions that anyone should ask themselves when assessing the buddy relationship. For over a decade, Katy Caroan has served clients...
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#47 - Starting the Buddy Relationship FAQ
What are the most frequently asked questions when starting a buddy relationship? Katy Caroan answers five key questions that anyone should ask themselves before starting the process. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all…
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#46 - Cracking the Buddy Code
What are the key success factors for healthy buddy relationships? Katy Caroan summarizes the insights from the previous episodes about starting, maintaining, and ending buddy relationships. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on…
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#45 - The Future of Buddies
What is the future of buddies, and how are AI, technology, and virtual peer support already playing an important role in this space? Katy Caroan shares her experiences with different tools to enhance the results from buddy relationships. For over a decade, Katy Caroan has served clients looking…
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#44 - Transformational Buddying
What is a transformational buddy, and what does it take to become or find one? Katy Caroan shares her own experiences and provides hints and tips for keeping valuable buddy relationships healthy. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets…
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#43 - When Buddies Go Bad
Why do some buddy relationships turn bad, and what can you do about it? Katy Caroan shares own experiences and provides hints and tips in keeping valuable buddy relationships healthy. For over a decade, Katy Caroan has served clients looking to excel as professionals. She meets leaders on all...
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#42 - Buddies in Business
The episode follows up on the season 5 premiere episode where Shailia Stephens shared her insights from buddying in a business context for over a decade. The listeners will take part in Katy Caroan's take and tips on why buddy relationships are vital to professional success. To put it simply:...
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#41 - The Buddy: Shailia Stephens
The season premiere episode focuses on the role of the buddy in any professional's career. The listeners will meet Shailia Stephens, one of Katy's most prominent buddies over the last decade, and learn about her journey and what she is currently unlearning in her ambition to stand out as a...
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#40 - Insights from Assessments
The season finale episode focuses on the vital role of assessments in unlearning to get a head start on the journey and stay committed to the process. The listeners will be invited to kick off their unlearning journey by using the self-assessment tool and getting tailored recommendations in the...
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#39 - Insights from Silence
This episode focuses on the value of silence and unlearning from catching insights about the advantages of adding more silence within four different areas: physical, mental, emotional, and social. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from...
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#38 - Insights from Decluttering
This episode focuses on decluttering and unlearning from catching insights about the advantages of decluttering within three different areas: physical, mental, and digital. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning...
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#37 - Insights from Detachment
This episode focuses on detachment and unlearning from catching insights about the advantages of being more detached to specific outcomes. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning about detachment in their…
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#36 - Insights from Procrastination
This episode focuses on procrastination and unlearning from catching insights about advantages and disadvantages when procrastinating. Through three scenarios, the listeners will be challenged by reflecting on how they may benefit from learning and unlearning about procrastination in their…
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#35 - Insights from Impatience
This episode focuses on impatience and unlearning from catching insights about choosing patience when making decisions, running projects, and improving listening skills. Through three scenarios, the listeners will be challenged by reflecting on how they may turn impatience into more patience and...
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#34 - Insights from Imperfection
This episode focuses on imperfection and unlearning from catching insights related to building non-native language skills in a job or when applying for a job. Through three different scenarios, the listeners will be challenged by reflecting on how they may turn variable language skills into an...
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#33 - Insights from Resilience
This episode focuses on resilience and unlearning from catching insights based on the learnings of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. The listeners will be challenged by reflecting on how they may build resilience in different scenarios. For over a...
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# 32 - Insights from Simplicity
The episode will focus on simplicity and unlearning from catching insights based on the learnings of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. The listeners will be challenged by reflecting on important presentations, meeting performance targets, and…
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#31 - The Mentor: Robin Charbit
Welcome to season 4! The season theme will be around unlearning from catching insights based on the learning of Sydney Banks' Three Principles perspective of Thought, Consciousness, and Mind. In this season premiere, Coach Katy Caroan interviews one of her business mentors, Robin Charbit, who...
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#30 - Season Finale: Zooming Out
In this season finale, coach Katy Caroan shares some of the key takeaways by reflecting on the lessons she unlearned from her coachees and her own career. She also sets the scene for Season 4, which will be launched in May 2024. For over a decade, Katy Caroan has served clients looking to excel…
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ABOUT THIS SHOW
How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in demand as a leader!
HOSTED BY
Katy Caroan
CATEGORIES
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Frequently Asked Questions
How many episodes does Live & Unlearn have?
Live & Unlearn currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Live & Unlearn about?
How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in demand as a leader!
How often does Live & Unlearn release new episodes?
Live & Unlearn has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Live & Unlearn?
You can listen to Live & Unlearn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Live & Unlearn?
Live & Unlearn is created and hosted by Katy Caroan.
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