PODCAST · health
Live Well with Juniper
by Trellis
Juniper, a program of Trellis, is all about optimizing well-being as we age. We are best known for our wellness classes which focus on topics like exercise, balance, preventing falls, caregiving and diabetes prevention. On this podcast, we will have guest experts on wellness topics you care about, share resources, and give you a behind-the-scenes look at what makes Juniper your go-to resource for healthy aging.
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Stay Active and Independent for Life
In this episode, host Rachel Bremness is joined by Juniper Class Leader Gail Johnson to talk about Juniper's most popular class: Stay Active and Independent for Life (SAIL). Gail explains the benefits of the class and how it can be adapted to suit each person's abilities and needs.
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ABOUT THIS SHOW
Juniper, a program of Trellis, is all about optimizing well-being as we age. We are best known for our wellness classes which focus on topics like exercise, balance, preventing falls, caregiving and diabetes prevention. On this podcast, we will have guest experts on wellness topics you care about, share resources, and give you a behind-the-scenes look at what makes Juniper your go-to resource for healthy aging.
HOSTED BY
Trellis
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Frequently Asked Questions
How many episodes does Live Well with Juniper have?
Live Well with Juniper currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Live Well with Juniper about?
Juniper, a program of Trellis, is all about optimizing well-being as we age. We are best known for our wellness classes which focus on topics like exercise, balance, preventing falls, caregiving and diabetes prevention. On this podcast, we will have guest experts on wellness topics you care about,...
How often does Live Well with Juniper release new episodes?
Live Well with Juniper has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Live Well with Juniper?
You can listen to Live Well with Juniper on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Live Well with Juniper?
Live Well with Juniper is created and hosted by Trellis.
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