Live Your Best Life After 50

Email me at [email protected] to get info on my ebook and support circle. May is Mental Health Awareness Month. I share my own mental health journey.

Email me at [email protected] to get info on my ebook and support circle. create a public version of your vision board.

My podcast turned 3 on April 1!!! Enjoy my celebration! Email me at [email protected] to get info on my ebook and support circle.

I had the pleasure of being interviewed by my podcast instructor Mz. Selfluv on her podcast A Breakup is A Wake Up. We talked about how I got my start with her in podcasting and what keeps me motivated to be consistent in producing episodes of my podcast Live Your Best Life After 50. Follow her on Instagram @mz.selfluv

Email me at [email protected] to get info on my ebook and support circle. You don’t have to feel invisible after 50. Let me show you how to become the star that you are!!!

Email me at [email protected] to get info on my ebook and support circle. Do you believe you can choose to be happy? I do!

Email me at [email protected] to get info on my ebook and support circle. It’s time to choose your word of the year for 2026!!!

It’s my 100th episode and I’m celebrating it with my special guest Big 7!!! A Newark legend and hip hop icon since the age of 12, he is the reason I had the confidence to start this podcast! He is the CEO of Newark Illustrated Music Group, the owner of Time2Grind Radio, the host of the music review show and podcast Big 7 and Friends and a champion for unsigned and independent artists. He answers my standard six questions and gives us insight into his world as a music mogul.

Email me at [email protected] to get info on my ebook and support circle. I released 15 pounds by using a weight loss app!

Email me at [email protected] to get info on my ebook and support circle. Laughter has many powerful benefits. Add more laughter to your life today!

Email me at [email protected] to get info on my ebook and support circle. When is it time to give up on your dreams?

Email me at [email protected] to get info on my ebook and support circle. What is your self talk like? Are you speaking life or doom and gloom?

Email me at [email protected] to get info on my ebook and support circle. Are you ready to achieve your passion goals?

Email me at [email protected] to get info on my ebook and support circle.Affirmations can remove negative thought patterns. Do you do affirmations?

Email me at [email protected] to get info on my ebook and support circle. It’s time to fit some fun in your life!!!

Email me at [email protected] to get info on my ebook and support circle. More than half a year has past. If you’re not reaching your goals, it’s time for a reset!!!

Email me at [email protected] to get info on my ebook and support circle. Looking for ways to do what you love while you care for others? Here are 7 steps to help you do just that!

Every day is Father’s Day!!! My Dad has had a setback but he’s ready for his comeback!!! 💕💗💕

Email me at [email protected] to get info on my ebook and support circle. Bucket lists are beneficial! Do you have one?

Email me at [email protected] to get info on my ebook and support circle. I desire a consistent morning routine!

Email me at [email protected] to get info on my ebook and support circle. Don’t have a valentine this year? Become your own valentine!

Email me at [email protected] to get info on my ebook and support circle. Find out what my word of the year is and establish your own!

Email me at [email protected] to get info on my ebook and support circle. Have you ever ordered a $40 salad?

Email me at [email protected] to get info on my ebook and support circle. Symbolically reinvent yourself by creating a second birthday!

Email me at [email protected] to get info on my ebook and support circle. Due to the tremendous response to my last episode, I had to make a Part 2 of how to turn your phone into a portable vision board!

Email me at [email protected] to get info on my ebook and support circle. Turn your phone into a portable vision board!

Email me at [email protected] to get info on my ebook and support circle. Has God ever spoken to you? Did He give instructions? Did you listen?

Email me at [email protected] to get info on my ebook and support circle. Find out how to make your vision board goals come true.

Email me at [email protected] to get info on my ebook and support circle. Learn how scripting with GPT can create a new life story and vision for you!

Fatman Scoop was a phenomenal man that had a great impact on the world.

Email me at [email protected] to get info on my ebook and support circle. Hobbies improve your mental health so keep up with them!!!

Email me at [email protected] to get info on my ebook and support circle. This episode is kind of an experiment so please bear with me and enjoy the story! 💖

Email me at [email protected] to get info on my ebook and support circle. Reduce anxiety and improve your mood by remembering the good times. A favorite moment of mine is when I met Dorothy Height and Jimmy Jam on my mother’s 50th birthday.

Enjoy this powerful conversation that includes giving yourself permission to put yourself first with special guest Kelli Stonework, an award-winning author and speaker. Follow her on Instagram @ladyspeechcoach

Email me at [email protected] to get info on my ebook and support circle. Order whatever you want from life’s catalog!

Email me at [email protected] to get info on my ebook and support circle. Learn how to be your own hype girl!

Email me at [email protected] to get info on my ebook and support circle. It’s time for Hot Girl Summer!!! 🔥🔥🔥

Email me at [email protected] to get info on my ebook and support circle. Find a plan and follow it for results.

Email me at [email protected] to get info on my ebook and support circle. Explore the power of journaling.

Email me at [email protected] to get info on my ebook and support circle. Learn the 7 steps to make lifestyles that stick.

Special guest Lauren Brown a.k.a. Raggedy Royal is loving life and living it to the fullest at the age of 22!!! She is a makeup artist, educator, beauty influencer, triathlete and much more! Follow her on Instagram @raggedyroyal

Email me at [email protected] to get info on my ebook and support circle. I am honoring my mother (RIP) on her birthday May 17.

Email me at [email protected] to get info on my ebook and support circle. I want to get back into my favorite jeans!

Email me at [email protected] to get info on my ebook and support circle. This is the story of my loc journey!

Email me at [email protected] to get info on my ebook and support circle. What did you dream about doing as a teenager? It could be the clue of what you should be pursuing now!

Email me at [email protected] to get info on my ebook and support circle. Learn the benefits of lemon ginger tea!

Email me at [email protected] to get info on my ebook and support circle. It’s time for you to start!!!

Join a heartfelt conversation with minister and entrepreneur Tawanda Rodriguez. She can be reached by email at [email protected] and Instagram @bossladytrodriguez

Email me at [email protected] to get info on my ebook and support circle. Don’t forget to visit the doctor.

Email me at [email protected] to get info on my ebook and support circle. Enjoy the benefits of getting rest!