PODCAST · education
Live your best life now
by Anahi Fuentes
Life loves to throw obstacles our way but it’s up to us on how we choose to handle them. This is a podcast all about Embodying your true self and getting over self-limiting beliefs . It’s now or never , Choose now .
Episodes
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Defining yourself
We’re always changing constantly. Throughout life we’re going to go through so many phases , it’s easy to adapt the traits and and habits of what Society presents as the ideal way to be. This episode is about changing old beliefs and just being you , what you think the best version of you is.
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The Process
When you’re not feeling your best, it’s hard to portray your best self and sometimes our dreams and aspirations can feel as if maybe they’re not meant for us, but It’s those moments that are actually the most important and the most pivotal . Those are what create you. It’s not all about the...
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One decision away
I saw this quote that said “one day or day 1” . I believe Dwayne Johnson said that. That quote really stuck to me, it’s true we can either keep on saying one day this will happen to me or we can make that one decision and make it day one. Implementing small changes over time it gives big results...
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Quit being fed up
Feeling stuck ( stagnant) . You ever wonder what to do on those days where you feel like your going through the motions but despite all of it you feel as if there’s always and empty pit that never seems to fill ?
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A positive mind makes a positive life
Why is positivity so important? Although it’s not realistic to remain positive all the time . Life can get bumpy and messy but there are ways to help us make the good out of difficult situations . A positive mindset is the foundation for better mental health and well-being. When we have…
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Let yourself be seen : The benefits of putting yourself out there
When you play small , the whole world misses out on what you have to offer. What holds you back from sharing yourself? Being seen isn't about you it’s about being there for the people you can help. Tune in to learn how to shift your mindset in todays episode , let go of what people think and step...
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Identity plasticity : How you view yourself determines your success
Stop buying into your old stories that you’re not good enough and not worthy enough of the life you want . Instead decide to define yourself by your future self rather than your past experiences. Identity plasticity is the ability to transform the way you see yourself . Your identity is the...
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New year resolutions suck : How to stick to your goals now
Why wait until the new year? Starting on January 1st doesn’t make any difference in fact I believe it’s the worst day you can start more than likely we are hung over from celebrating the New Year’s . Start today ! Start pouring your focus towards those goals you want to achieve now . New Year’s...
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Re - parenting your self
Discovering reparenting was a game changer for me. Reparenting is our own personal responsibility anyone can begin the process of reparenting themselves it takes time, commitment and patience there is no quick fix and it will require you to show up for yourself every day . Reparenting yourself…
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You need them : Why standards are so important
Let’s face it if having high standards was a total walk in the park everyone would do it. Holding yourself accountable to the high values you want in your life can be challenging and it requires strength to be able to put your foot down but the rewards in the long run are far greater. Having high...
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Teachings from Dr. Joe Dispenza : Reframing your mind to achieving success .
People often talk about manifestation how to manifest The life of your dreams, the home the career the wealth the success. Many people want that life but yet don’t feel worthy enough to obtain that success . It’s important to get into the right headspace to attract the lifestyle you want starting...
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Living in boldness: How to master the art of not giving a fuck
Not giving a fuck isn’t actually about not caring about anything at all. That’s a common misconception that people often get wrong there’s a difference between not caring and deciding what you should put your full attention towards and what you shouldn’t . If you are always focusing on your...
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You can make that choice : Ways to effectively change your perspective on you .
Being better is a choice. speaking with love is a choice. doing right by yourself and others is a choice. showing up with intention, kindness and compassion is a choice. Every day we awaken to the possibility of a having a better day than the day prior . We also have that choice in seeing…
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What is Anxiety: Do I have anxiety? How to cope with it
Every individual has or will experience anxiety at least once during their lifetime. Although it is a complex condition not every individual require an anti-anxiety treatment. Incorporating healthy lifestyle changes is the best and natural remedy that will help you manage the symptoms and improve...
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You are enough : Why comparison never works
You are enough . In a world that convinces us that we are not good enough its hard to believe. We are taught to always strive for improvement, to never be satisfied with what we have and that anything less than 100% is failure . Constantly comparing ourselves to one another leads to depression...
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How to deal with change and accepting it
In today’s episode I want to talk about the 5 stages of grief . Denial, anger, bargaining, depression, and acceptance . Change can often feel like pain and loss it often feels like things are changing for the worst when we want things to change for the better. It often feels like everything is...
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Going all in
Unless you were born into a wealthy family things aren’t going to come easy you’re going to have to work twice as hard as others and you almost have to be crazy enough to have such strong faith but you need it. It’s your strong faith and your dedication towards what you want that will make things...
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Ways God speaks
There’s so many different ways in which God tries to communicate with us, through social media through friends through environments through family members etc. Majority of us tend lean on him the most when we are triggered when things are not going well. It’s sad but it’s true . We feel the need…
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You are your only Limit : Are you willing to do the transformation work ?
What is identity transformation work really ? The way you speak upon yourself manifest’s into your reality . If the stories you keep telling yourself are negative , then negativity will keep showing up . If you keep dragging old problems , those same problems will keep appearing in your present…
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Why Independence is so important for growth
Becoming less codependent on others is scary , knowing you have to do everything on your own . But independence is one of the most potent moves you can do to elevate yourself , knowing you have to keep yourself accountable on any decision you make . Once you take that first step you’ll be glad…
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There is a purpose behind everything: Stop Playing it safe
We tend to limit how far we can go either in fear of failure or what others may think of us . There’s always two paths to choose it can either be the same one you’re in now or a brand new one that awaits. What if It’s better than you thought ? But you’ll never know because you were too scared to...
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The Fundamentals of creating a new you . The Turn around : Living in the moment
We all want to get to the top but you don’t want to get to the top only to realize you lost everyone including yourself. Life is all about balance but it’s ultimately up to you and how you choose to balance it out.
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Healing Your Inner Child
To transform within ourselves we must heal the trauma we carry within ourselves during our childhood years, & have a profound reflection of our triggers so we can better determine the areas where we tend to self sabotage.
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Saying goodbye to old thought patterns: how do you live a life you’re proud of
Your purpose is an expression of what’s most important to you what inspires you what is it that ignites the spark out of you, what makes you want to get out of bed in the morning. It’s not a goal in itself it’s the person we need to become .
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Living with Intention
Every day doesn’t have to feel like a repetitive cycle, almost as if we are living on constant replay start incorporating healthy new habits into your daily routine do things that make you uncomfortable every single day .
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Learning to set firm boundaries: You get what you allow
In today’s episode I want to talk about how The importance of setting strong boundaries when it comes to friendships, relationships, and in business. You can’t give a full cup and then leave yours empty.
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Let Go and Let God : Releasing Control
It’s natural to want to feel like we’re in control but truth be told we’re really not God is he has your whole life mapped out . Allow yourself to let go of that control and watch how life will get a lot easier.
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Self-limiting beliefs : You are the main character of you’re life you decide what happens next
In today’s episode I want to talk about healing and how old wounds really do take a toll on us, our life is a movie and we have the power to control what happens next . We are not defined by our past.
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Episode 2 ( Mastering Patience)
Today’s episode is all about patience. Everything takes time being patient can be very challenging especially when it comes to ourselves. Of course we want instant gratification but we have to realize it’s in the waiting period where we learn the most .
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ABOUT THIS SHOW
Life loves to throw obstacles our way but it’s up to us on how we choose to handle them. This is a podcast all about Embodying your true self and getting over self-limiting beliefs . It’s now or never , Choose now .
HOSTED BY
Anahi Fuentes
CATEGORIES
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