Live Your Damn Life
by Paris James
Hey YOU, I'm Paris James (you can call me PJ), and I decided to take the leap and start a podcast! It's going to be all about creating a conversation around living your BEST life and living the life that YOU deserve. Do you ever feel like you're stuck in a rut, or on a hamster wheel, and you're constantly on the go? Trust me, I feel like that too, but guess what, you don't have to! You can still be successful while still making time for self-care. We will be talking about these challenges, how we can overcome them, and how we can bring our mind and bodies into balance #lesshustlemoreflow
Episodes
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Episode 44 - The one where we do a Q & A about career, a busy lifestyle & the feeling of responsibilities
Episode #44 I answered 3 questions in this episode! - 1. What are your thoughts on a non traditional career path 2. How do you stay sane with such a busy lifestyle 3. How do you deal with unemployment & the scary feeling of responsibilities DM me and say hi! @theparisjames...
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Episode 43 - The one about the slippery slope of always wanting more
Episode #43 Let's talk about the slippery slope of wanting more, and what that actually means for us. DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email [email protected] if you want to chat more! Feel free to check out my other links…
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Episode 42 - The one where we realize people don't care
Episode #42 Let's talk about the fact that people really don't care at the end of the day, and that's why you have to focus on YOU. DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email [email protected] if you want to chat more! Feel free…
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Episode 41 - The one where we got engaged?!
Episode #41 Let's talk about getting engaged (and being engaged for about a year now with zero wedding plans haha) DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email [email protected] if you want to chat more! Feel free to check out my…
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Episode #40- The one where we catch up! Let's chat about the studio, new apartment & more
Episode #40 I'm back! Today's episode is about diving right in and catching up on all the new things! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email [email protected] if you want to chat more! Feel free to check out my other links here:...
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Episode #39 - The one where we stress so much we forget to LIVE life
Episode #39 This episode todayy is all about worrying SO much that you forget to live in the present moment. This resonates with me so much, and I want to share some of my tips if you're going through this as well! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en…
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Episode #39 - The one where we went to Bali (all the BTS, what led to the trip & more)
Episode #38: Today is all about Bali, and what led up to the trip, all the emotions experienced and more! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email [email protected] if you want to chat more! Feel free to check out my other links…
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Episode #38- The one about the Bali Soul Retreat?!
Episode #38: Hop on a plane and come to Bali with me! https://trovatrip.com/trip//asia/bali/indonesia-with-paris-james-sep-2023 DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email [email protected] if you want to chat more! Feel free to check...
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Episode #37 - The one about changing your life with your thoughts
Episode #37: Today I’m talking about anxiety and the way that you can reframe it and change your life with your mindset! If this resonates with me, hit me a DM, I’d love to hear it! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or Send me an email...
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Episode #36 - The one about making every single day feel special
Episode #36: Happy New Year everyone! Jan 23rd 2023 - my first podcast episode of the year and I'll be talking about how to spice up your life every single day so that you don't feel bored and on a hamster wheel! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or...
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Episode #35 - The one about choosing your friends wisely and what to look for in supportive friendships
Episode #35: Friends come into your life for a purpose and sometimes they add value, and sometimes friendships can be more harmful than good. In this episode we dive into what to look for in supporting friendships! DM me and say hi! @theparisjames https://www.instagram.com/theparisjames/?hl=en Or...
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Episode #34: The one where I quit all my jobs and was brave enough to put myself and my freedom first
Today is an extra long episode (more than 20 mins) and I am telling you the story of how I quit my jobs and finally decided to take the risk and focus on/choose myself. I will cover: 1. The journey to getting to where I am at this point 2. Why I've been so MIA and what's been going on 3. The...
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Episode #33 - The one about social media drama and how to respond
Episode #33: Social media is such a powerful tool but it can really take a toll on you. If you’ve ever experienced bullying or social media hate or bashing - or if you struggle with this yourself, this is a powerful episode to listen to! DM me and say hi! @theparisjames...
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Episode #32 - The one where less is more and tips to live ESSENTIALLY
Episode #32: This podcast is all about the art of essentialism, and the very fact that LESS is MORE! I share my experience with constantly saying yes, and how I am trying to overcome it and focus on only the very essential things in my life! DM me and say hi! @theparisjames...
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Episode #31 - The one where an 8 year old predicted my future
Episode 31 This episode is the one where an 8 year old predicted my future. Sounds crazy right? But the thing is, it was SO spot on and that’s what makes it so beautiful! In this episode I share how you can adopt the mentality of an 8 year old to go after your BIGGEST dreams! CLICK HERE to…
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Episode #30 - The one where I manifested 14K in less than a week!
Episode 30 This is the one where I manifested 14K! I was stuck in a slump and had really negative thoughts surrounding me then one day I changed my habits, my attitudes and my thoughts and the magic started to happen! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront...
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Episode #29 - The one about breakups & relationships that end
Episode 29 This episode is all about how to find YOURSELF after a crappy breakup. I also share some ways you can reframe your thoughts in the breakup so that you can go out there and #LIVEYOURDAMNLIFE. CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link:...
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Episode #28 - The one about how/why I started yoga
Episode 28 It's been awhile folks! I had to ease into this episode and podcast recording on the whole again because I've been lapsing so I chose something that's near and dear to my heart which is why I started my yoga journey! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon...
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Episode #27 - HOT SEAT: TOP 3 Embarrassing Moments 😱
Episode #27: This podcast is a HOT SEAT episode where I dive into my top 3 embarrassing moments! YIKES! It’s good to look back and laugh and not take yourself too seriously so I hope you have a good laugh at this one, and let me know if you relate or if you have stories of your own! Start...
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Episode #26 - Happy New Year! Let's have a little chit chat!
💛Episode #26 Happy New Year! This is a short chit-chat episode where we welcome in the New Year and I talk about what some of my plans are! I also share TWO things I want you to really think deeply of for this year, so you can truly Live Your Damn Life! We chat about: Welcoming the New Year What...
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Episode #25 - The one about my Old Years / New Years rituals!
Episode 25: These are the things that I do in the week leading up to the New Year! CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my...
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Episode #24- The one about going after what you want
Episode 24 CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes: https://withribbon.com/u/parisjames Link to my courses:...
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Episode #23 - The one where I released MY OWN APP!?!
Episode 23 AHHHH MY APP IS OUT!! This episode is a little behind the scenes into how I released my very own APP! It is FREE to download and available on iOS and Android CLICK HERE to download my APP: http://onelink.to/mindfullyfit Amazon storefront link:...
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Episode #22 - The one about finding your passion and taking steps to create your dream life
Episode 23 In this episode I will be sharing tips on how you can REMEMBER your passion and find the one thing (or things) that spark joy in your life! Knowing your passion is so important because it can help us create the lives that we deserve when we really tune in and listen. Amazon storefront...
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Episode #21 - The one about Driving Anxiety
Episode 21 In this episode I will be sharing all my funny car stories and giving you tips on how to overcome driving anxiety! Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes:...
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Episode #20 - The one about the SECRET to being inspired and motivated to create your dream life
Episode 20 In this episode I will be sharing the tips that helped me find my WHY, and how finding your WHY can motivate you, more than anything, to go out there and live your damn life! Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A IG Link:...
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Episode #19 - The one about tips to grow on Instagram!
Episode 19 In this episode I will be sharing tips that have helped me grow on Instagram and develop my brand and my platform! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link to my classes:...
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Episode 18- The one about productive adulting money habits to have!
Episode 18 In this episode I will be sharing some money habits that worked for me and how I think you can try to incorporate some into your life! Please feel free to leave us a rating, comment and review and say hi to me on Instagram! IG Link: https://www.instagram.com/theparisjames/?hl=en Link…
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Episode #17 - The one about imposter syndrome
Episode 17 In this episode I will be sharing a little bit about me and how I struggled with imposter syndrome and never really feeling like I was good enough! I’ll also be sharing tips on what you can do to over come this! If you love this podcast, please feel free to leave us a rating, download...
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Episode #16 - The one about 13 life lessons
Episode 16 In this episode I will be sharing 13 life lessons that I've learned and that I think we should all hear! Thirteen life lessons (in case you wanted to review!) Life is too short to not follow your passion Not everyone is meant to stay in your life forever Done is better than perfect You...
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Episode #15 - The one about my awkward dating stories & lessons learnt Part I
Episode 15 This is a story time episode so sit back, relax and feel free to cringe at my awkward dating stories part I and the lessons that I learned! This will be an ongoing series so stay tuned! I share 2 dating stories in this episode, and the lessons or takeaways that I learned! If you love...
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Episode 14 - The one where I share tangible tips for living in the moment and reducing anxiety/stress
Episode 14 In this episode I will be sharing some tangible tips on how to live in the present moment and reduce your stress or anxiety! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link:...
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Episode 13- The one about being your own boss and leaving your 9-5 if it doesn't fulfil you!
This episode is all about reasons you should leave your 9-5 job if you're feeling unhappy and unfulfilled. I am speaking from experience and directly to the people who truly believe that their path lies in creating their own opportunities and living the exact lives that they desire! Please feel...
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Episode 12- The one about having a productive nighttime routine
Episode 12 In this episode I give you my best tips on how to have a restful night’s sleep to prepare for a productive morning! What tips do you resonate with the most? If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me…
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Episode 11 - The one about organizing schedules & productivity tips
Episode 11 In this episode I talk about how I use physical and digital planners to organize my life! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link…
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Episode 10 - The one where we manifest part I
Hi everyone, In this episode we learn all about how to EMBODY the feeling and vibrations of exactly what we want to manifest! If you love this podcast, please feel free to leave us a rating, download your fave episode, write us a review and say hi to me on Instagram! IG Link:...
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Episode 09 - The one about bullying
Hi everyone! Thanks so much for tuning in! Can't believe we are already at episode 9! This one is all about bullying and we dive deeper into understanding how to overcome that energy, and how to turn your life around if you're experiencing any form of bullying! Let me know what you think by…
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Episode 08- The one about my productive morning routine!
Hi everyone, Here's my productive morning routine that really helped me stay on top of everything! I share with you my top tips for when I wake up and what exactly I do to start my day! Links mentioned: 1. 2. Insight Timer app (Free to download!) 3. 4. My AMAZON essentials:...
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Episode 07- The one about anxiety
Hi everyone! This is episode 07 and it's all about anxiety! I always loosely used the term anxiety and didn't actually understand what it meant, until I experienced it in my own way. In this episode we learn: 1. Tips on how to deal with anxiety - from breathing techniques, to reframing the way we...
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Episode 06- The one where we learn 10 things from my exes
Episode 06! In this episode talk about the lessons I learned from my exes! Yikes no shade here - all super important lessons that I am happy to share with you! In this episode we start off with a light pace, talking about the mistakes and lessons made at an earlier age, to the more serious…
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Episode 05- The one where we learn to say No
Episode 05! In this episode talk about how we can find the courage to say NO to something that doesn’t align with our goals, or something that we simply don’t have the time to do right now! 1. How I struggled with saying NO, and instead said YES to everything 2. How to find the courage to say NO...
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Episode 04- The one where we say YES to failure
Episode 04! In this episode talk about how we can REFRAME the idea of “failure,” and REDEFINE our versions of success 1. How I struggled with failure at a young age, and a more recent example, and what I did to over come it 2. How you can reframe what success and failure means to you, and use…
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Episode 03- The one where we stop comparing ourselves to others
Episode 03! In this episode I get very real with you and let you know that I struggle with comparing myself to others. It's hard at times and I think that at some point in life, we all tend to do this so I wanted to be completely upfront and transparent and let you know: 1. How I struggle with it...
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Episode 02- The one where we talk about #LessHustleMoreFlow
Hi everyone, welcome back to this podcast! This is episode 2 - and the one where we talk about #LessHustleMoreFlow, which is something I 100% believe in! In this episode I will share with you 1. The difference between Hustle and Flow 2. Signs that you are hustling and signs that you are in Flow…
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Episode 01 - The One Where I Started A Podcast
Episode 001 - This is the very first podcast episode and I am so happy to share it with you! It's been a long time in the making and I am nervous and excited for you hear what I have to say. My goal is to offer you tangible tips on how YOU can go out there and LIVE YOUR DAMN LIFE! It's so easy to...
About this show
Hey YOU, I'm Paris James (you can call me PJ), and I decided to take the leap and start a podcast! It's going to be all about creating a conversation around living your BEST life and living the life that YOU deserve. Do you ever feel like you're stuck in a rut, or on a hamster wheel, and you're constantly on the go? Trust me, I feel like that too, but guess what, you don't have to! You can still be successful while still making time for self-care. We will be talking about these challenges, how we can overcome them, and how we can bring our mind and bodies into balance #lesshustlemoreflow
Hosted by
Paris James
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