Live Your Legacy Podcast

The Live Your Legacy Hosts sit down with one of the best in the field, Dr. Zahab Ahsan. He is a board-certified orthopedic surgeon specializing in sports medicine. Dr. Ahsan has performed hundreds of operations, helping athletes and active individuals alike return to the sports and activities they love.In this episode, we’re going to break down the ACL reconstruction process from the surgeon’s perspective, how the surgery is performed, what patients can expect before and after, and how physical therapy plays a key role in recovery.Each episode has a question of the day and here is ours:What is the primary function of the ACL? Get the answer at the end of the episode. ----CHAPTERS00:00 - Disclaimer00:05 - “Live Your Legacy Podcast” Theme & Intro01:12 - Title Art — “ACL Reconstruction”01:40 - Question of the Day01:50 - Guest, Dr. Zahab Ahsan, Introduction05:18 - What is the ACL?08:15 - The Process of ACL Surgery13:55 - Autograft vs. Allografts16:00- 3 types of Autograft25:50 - Pre-op of ACL Surgery28:28 - Psychological Acclimation31:20 - Expectations after ACL Surgery33:00 - Post-op of ACL Surgery37:47 - Consistent Results39:52 - Teamwork43:12 - Patient Education48:57 - Trends and Techniques in ACL Surgery56:19 - A job well done57:20 - Trust the Process58:48 - The Last 31:01:28- Answer of the Day----Live Your Legacy Podcast is a production of ⁠digsBot Inc⁠.Host(s): Jeremy Glavanovits, PT, DPT and Cowan Brown, DPT, OCS, CSCS Featured Guest: Zahab Ahsan, MDDirector/Editor: Digba CokerExecutive Producers: Cowan Brown, DPT, OCS, CSCS, and Digba CokerProducer: Jeremy Glavanovits, PT, DPT“Live Your Legacy” Podcast Theme and Music by EyeLoveBrandonVideography/Motion Graphics/Animation: Digba Coker

Welcome to the first episode of the Live Your Legacy Podcast! In this episode, Jeremy sits with the owners of Legacy Physical Therapy and Wellness, Cowan and Emily, and discuss how it all started. Who influenced them and left a legacy, the combination of physical therapy and mental health/counseling, what is lacking in healthcare, and their approach in providing quality care for their patients.  Learn more and see our services at Legacy-Physicaltherapy.com--CHAPTERS00:00 - Disclaimer00:10 – “Live Your Legacy” Podcast Theme 01:00 – Title Art – “Story and Vision”01:18 – Guest Introductions03:20 – Owners talk about running their own practice05:20 – Grandfather’s Legacy 08:21 – Facing the Unknown11:42 – Community 15:30 – Physical Therapy and Counseling17:35 – Growth of Physical Therapy and Wellness18:20 – Legacy Physical Therapy and Wellness’ locations20:00 –Leadership 27:00 – The Future29:00 – Approach to Care32:11 – Community Response35:00 – Reflections40:25 – The Last 343:00 – Grandfather’s Legacy and Home of the Hoagy --Live Your Legacy Podcast is a production of digsBot Inc.Host: Jeremy Glavanovits, PT, DPTDirector/Editor: Digba CokerExecutive Producers: Cowan Brown, DPT, OCS, CSCS, and Digba CokerProducer: Jeremy Glavanovits, PT, DPT“Live Your Legacy” Podcast Theme and Music by EyeLoveBrandonVideography/Motion Graphics/Animation: Digba Coker

We’re excited to premiere our video/audio podcast, Live Your Legacy Podcast. This trailer provides a peak into what is to come. When physical therapy meet counseling and movement meets mindset, it is powerful. Our goal for this podcast is to produce episodes that are uplifting, genuine, educational, and grounded in real-life experience. We hope to bring you conversations that help you move better, think deeper, and live your legacy every single day.Whether you’re one of our patients, a fellow healthcare professional, or just someone passionate about becoming your best self, you’re in the right place.Director/Editor: Digba CokerExecutive Producer: Cowan Brown, DPT, OCS, CSCS and Digba CokerProducers: Jeremy Glavanovits, PT, DPT“Live Your Legacy” Podcast Theme and Music by EyeLoveBrandonVideography/Motion Graphics/Animation: Digba CokerA digsBot Inc. Production