PODCAST · health
Living Fit
by James Roberts
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Episode 138: Men Need good Health Habits
We must choose Health for our families
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Episode 137: Men's Health the importance
Choose life
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Episode 136: Men health Month
Time to take your health seriously
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Episode 135: The 16 hour eating for health window
Most of us over fuel and or loosing our health
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Episode 134: We must be stewards over our temple (body)
Our bodies God's Temple
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Episode 133: Part 2 the church health crisis
We must prepare for the return of Christ a healthy church
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Episode 132: The churches health is not good
Science and The Church
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Episode 131: The kidney the Body manager
Choosing to protect your body manager saves you from poor health physically and mentally!
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Episode 130: Healthy kids
It is important to teach our children by example!
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Episode 129: Health Priority Lining longes
It is up to us to make living longer a priority
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Episode 128: Health is a priority
Make health your priority
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Episode 127: We got the New year started now keep it up!
Don't let opticals stop you now.
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Episode 126: Start the New Year with doing what is right!
Only you can make the health choices necessary .
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Episode 125: Start your year Right
Make sure you have a conversation with your doctor
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Episode 124: anchor your health 9
When we anchor our health, we can sustain health into our later years!
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Episode 123: Anchor your health 7
Chose to do what is right
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Episode 122: Anchor your health 8
What we can do to Stay healthy
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Episode 121: Anchor Health Part 6
Study to show yourself how
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Episode 120: Anchor Health part 5
It is our health that matters
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Episode 119: Anchor your health
It is time to make good health decisions and be anchored in real health outcomes
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Episode 118: Anchor your health by be proactive
Most people do not know they have the power to live longer in good health
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Episode 117: Work on your health
We should eat to have great health
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Episode 117: Purpose and faith 2
YOur faith has made you well
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Episode 116: Faith over fear
We need to believe in our healing
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Episode 115: Listen to your body
Our bodies signal us what is wrong and right
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Episode 114: Long Life and the strength for it!
Medicine can keep us living longer but health keeps us well!
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Episode 113: BBest of strength traing
We burn more calories by strength training
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Episode 112: exercise as we Age
Do strength training and eat for health
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Episode 111: Aging Well
As we age we need to strength train
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Episode 110: What we eat matters .
Eating to prevent disease
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Episode 109: Cancer is scary
We must do what we can to prevent cancer
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Episode 108: Prostate health
Prostate Month
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Episode 107: Absorb Vitamins and Minerals
Body needs nutrition
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Episode 105: What are you getting?
Are you getting what your body needs?
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Episode 104: Vitamins and minerals
We need the right vitamins and minerals to be healthy!
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Episode 103: What we need to do to detoxic our bodies.
Our toxic levels are high and we must do our part.
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Episode 102: We want be well if we Neglect our Health
Not everyone sees the danger of neglect and taking action
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Episode 101: Men Must take Care of their Wellness
Chose Life Guys
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Episode 100: Men's Health Month
It is important that men take their health seriously
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Episode 99: Do you have Allergies
Could you prevent allergies well it could be up to you!
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Episode 98: How can we stay focus on our health goals?
It takes commitment to get where we are going
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Episode 97: Our best Life in health
Only healthy people can carry out the most important things in life!
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Episode 96: We need the tools to achieve good health
What does it take to build health?
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Episode 95: No one can be disciplined and stop making corrections
It takes discipline to keep anything of value. It is your character
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Episode 94: Build Your health through wise diecisions
Health takes choices that have to be SMART!
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Episode 93: Eat for health
Make good choices
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Episode 92: Exercise is important
Make exercise a part of your spiritual worship!
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Episode 91: Guy's go see your doctor!
Men wait too long to make the right health choices
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Episode 90: Choose to live healthier
Men's Health is important too!
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