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PODCAST · health

Living Fit

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

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    Episode 138: Men Need good Health Habits

    We must choose Health for our families

  2. 99
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    Episode 136: Men health Month

    Time to take your health seriously

  4. 97

    Episode 135: The 16 hour eating for health window

    Most of us over fuel and or loosing our health

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    Episode 133: Part 2 the church health crisis

    We must prepare for the return of Christ a healthy church

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  8. 93

    Episode 131: The kidney the Body manager

    Choosing to protect your body manager saves you from poor health physically and mentally!

  9. 92

    Episode 130: Healthy kids

    It is important to teach our children by example!

  10. 91

    Episode 129: Health Priority Lining longes

    It is up to us to make living  longer a priority

  11. 90

    Episode 128: Health is a priority

    Make health your priority

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    Episode 126: Start the New Year with doing what is right!

    Only you can make the health choices necessary .

  14. 87

    Episode 125: Start your year Right

    Make sure you have a conversation with your doctor

  15. 86

    Episode 124: anchor your health 9

    When we anchor our health, we can sustain health into our later years!

  16. 85

    Episode 123: Anchor your health 7

    Chose to do what is right

  17. 84

    Episode 122: Anchor your health 8

    What we can do to Stay healthy

  18. 83

    Episode 121: Anchor Health Part 6

    Study to show yourself how

  19. 82

    Episode 120: Anchor Health part 5

    It is our health that matters

  20. 81

    Episode 119: Anchor your health

    It is time to make good health decisions and be anchored in real health outcomes

  21. 80

    Episode 118: Anchor your health by be proactive

    Most people do not know they have the power to live longer in good health

  22. 79

    Episode 117: Work on your health

    We should eat to have great health

  23. 78

    Episode 117: Purpose and faith 2

    YOur faith has made you well

  24. 77

    Episode 116: Faith over fear

    We need to believe in our healing

  25. 76

    Episode 115: Listen to your body

    Our bodies signal us what is wrong and right

  26. 75

    Episode 114: Long Life and the strength for it!

    Medicine can keep us living longer but health keeps us well!

  27. 74

    Episode 113: BBest of strength traing

    We burn more calories by strength training

  28. 73

    Episode 112: exercise as we Age

    Do strength training and eat for health

  29. 72

    Episode 111: Aging Well

    As we age we need to strength train

  30. 71

    Episode 110: What we eat matters .

    Eating to prevent disease

  31. 70

    Episode 109: Cancer is scary

    We must do what we can to prevent cancer

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  35. 66

    Episode 105: What are you getting?

    Are you getting what your body needs?

  36. 65

    Episode 104: Vitamins and minerals

    We need the right vitamins and minerals to be healthy!

  37. 64

    Episode 103: What we need to do to detoxic our bodies.

    Our toxic levels are high and we must do our part.

  38. 63

    Episode 102: We want be well if we Neglect our Health

    Not everyone sees the danger of neglect and taking action

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    Episode 100: Men's Health Month

    It is important that men take their health seriously

  41. 60

    Episode 99: Do you have Allergies

    Could you prevent allergies well it could be up to you!

  42. 59

    Episode 98: How can we stay focus on our health goals?

    It takes commitment to get where we are going

  43. 58

    Episode 97: Our best Life in health

    Only healthy people can carry out the most important things in life!

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    Episode 95: No one can be disciplined and stop making corrections

    It takes discipline to keep anything of value.  It is your character

  46. 55

    Episode 94: Build Your health through wise diecisions

    Health takes choices that have to be SMART!

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    Episode 92: Exercise is important

    Make exercise a part of your spiritual worship!

  49. 52

    Episode 91: Guy's go see your doctor!

    Men wait too long to make the right health choices

  50. 51

    Episode 90: Choose to live healthier

    Men's Health is important too!

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ABOUT THIS SHOW

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

HOSTED BY

James Roberts

CATEGORIES

Frequently Asked Questions

How many episodes does Living Fit have?

Living Fit currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Living Fit about?

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

How often does Living Fit release new episodes?

Living Fit has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Living Fit?

You can listen to Living Fit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Living Fit?

Living Fit is created and hosted by James Roberts.
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