PODCAST · health
Living Fit
by James Roberts
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
Episodes
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Episode 153: Health is hand on #2
Health is daily disciplines performed daily!
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Episode 152: Health is hands on 1
Health is my own to guide
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Episode 151: You can at least try to protect yourself from Cancer
Proven we can prevent some cancers and diseases.
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Episode 150: Choices good are bad for our health
All of us have to decide whether our choices harm our health or improve our health
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Episode 149: The every day chores we do have the most benefit!
What we make of our daily routines will give us the most Health benefit.
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Episode 148: NEAT
Non-exercise activity Thermogenics
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Episode 147: We can choose to be active and eat better
Health is determined by our daily actions
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Episode 146: Healthy people move!
Health begins by staying mobile!
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Episode 145: Health is God's Plan for you
God wants you to take care of yourself
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Episode 144: Start the day right
Health is built on discipline
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Episode 143: Healthy life is your insurance policy
People forget that their health is the insurance of long life in health
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Episode 142: Health cannot be sometimes
Our Health is the only thing keeping us in this World, Protect it!
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Episode 141: Healthy gut Healthy brain
Gut and Brain work together/Health
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Episode 140: Your Gut keeps you healthy
Poor gut poor health
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Episode 139: Men's health is also mental wellbeing!
Mental health is very important.
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Episode 138: Men Need good Health Habits
We must choose Health for our families
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Episode 137: Men's Health the importance
Choose life
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Episode 136: Men health Month
Time to take your health seriously
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Episode 135: The 16 hour eating for health window
Most of us over fuel and or loosing our health
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Episode 134: We must be stewards over our temple (body)
Our bodies God's Temple
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Episode 133: Part 2 the church health crisis
We must prepare for the return of Christ a healthy church
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Episode 132: The churches health is not good
Science and The Church
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Episode 131: The kidney the Body manager
Choosing to protect your body manager saves you from poor health physically and mentally!
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Episode 130: Healthy kids
It is important to teach our children by example!
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Episode 129: Health Priority Lining longes
It is up to us to make living longer a priority
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Episode 128: Health is a priority
Make health your priority
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Episode 127: We got the New year started now keep it up!
Don't let opticals stop you now.
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Episode 126: Start the New Year with doing what is right!
Only you can make the health choices necessary .
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Episode 125: Start your year Right
Make sure you have a conversation with your doctor
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Episode 124: anchor your health 9
When we anchor our health, we can sustain health into our later years!
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Episode 123: Anchor your health 7
Chose to do what is right
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Episode 122: Anchor your health 8
What we can do to Stay healthy
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Episode 121: Anchor Health Part 6
Study to show yourself how
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Episode 120: Anchor Health part 5
It is our health that matters
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Episode 119: Anchor your health
It is time to make good health decisions and be anchored in real health outcomes
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Episode 118: Anchor your health by be proactive
Most people do not know they have the power to live longer in good health
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Episode 117: Work on your health
We should eat to have great health
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Episode 117: Purpose and faith 2
YOur faith has made you well
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Episode 116: Faith over fear
We need to believe in our healing
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Episode 115: Listen to your body
Our bodies signal us what is wrong and right
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Episode 114: Long Life and the strength for it!
Medicine can keep us living longer but health keeps us well!
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Episode 113: BBest of strength traing
We burn more calories by strength training
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Episode 112: exercise as we Age
Do strength training and eat for health
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Episode 111: Aging Well
As we age we need to strength train
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Episode 110: What we eat matters .
Eating to prevent disease
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Episode 109: Cancer is scary
We must do what we can to prevent cancer
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Episode 108: Prostate health
Prostate Month
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Episode 107: Absorb Vitamins and Minerals
Body needs nutrition
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Episode 105: What are you getting?
Are you getting what your body needs?
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Frequently Asked Questions
How many episodes does Living Fit have?
Living Fit currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Living Fit about?
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
How often does Living Fit release new episodes?
Living Fit has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Living Fit?
You can listen to Living Fit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Living Fit?
Living Fit is created and hosted by James Roberts.
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