PODCAST · society
Living Free in Tennessee - Nicole Sauce
by Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
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Letting Go Of Resentment - EP 1150
iTUNES was running audio as empty so I am reposting this for folks on iTunes and iTunes connected podcatchers. XOXO Today we will discuss my personal ways of letting go of resentment, a question posed by one of our long-time community members toward the end of the show I did with Joel Ryals. That question is a longer answer than something flip like, "I go for a run." In addition to this topic, we will cover my usual weekly segments. Featured Event: FENCING CLASS YO - The Art of Containment: Practical Livestock Fencing, August - get tickets here. Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: StrongRootsResources.com LFTN Stocking Exchange Announcement https://livingfreeintennessee.com/2026/07/21/lftn-stocking-exchange/ Tales From The Prepper Pantry Seeking Green Beans For Canning Meal Planning With Visitors Peach Pie Filling And Sliced Peaches Simplification Is Working Well Drying and Putting Up Herbs Freeze Dryer/ Temperature Matters Frugality Tip Why Be Frugal and What Does That Mean FD Hiker Meal (Meatballs) Operation Independence Farmers Market Update and the Network Effect Main Topic of Today's Show: Letting Go Of Resentment Make it a Great Week!
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Homestead Happenings for July 17, 2026 - EP 1149
Today, I am joined by the Tactical Redneck to discuss updateds from the Holler Homestead: mud, ducks, peaches, homemade laundry detergent, electric fencing, freezer meals, and a few lessons learned the hard way. Featured Event The Activation Tour with Derrick Broze Friday, July 24 • Franklin, TN An evening focused on freedom, independence, exiting broken systems, and building something better. Sponsors Agorist Tax Advice Strategic tax planning and preparation for entrepreneurs and freedom-minded business owners. https://AgoristTaxAdvice.com/LFTN Discount Mylar Bags DiscountMylarBags.com Why Tactical has been covered in mud every day lately Duck adventures and other animal updates Peach harvest is in full swing—and the freezer is filling up Processing abundance before it goes to waste Homemade laundry detergent experiments using Fels-Naptha and washing soda Why handmade bath soap isn't necessarily the same as laundry soap Thoughts on fabric softeners, vinegar, and simplifying laundry Tactical's favorite lasagna recipe and freezer meal planning New fencing class now open for registration: https://livingfreeintennessee.com/event/fencing/ Holler Roast Coffee https://HollerRoast.com Make it a Great Week!
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Homestead Happenings for July 10, 2026 - EP 1148
Today I am joined by the Tactical Redneck for our weekly update from the Holler Homestead: managing MORE injuries and Airbnb turnovers, infrastructure improvements, upcoming events, and lessons learned from trying to build a sustainable homestead and community at the same time. Sponsors InvestablyWealth.com – The Wealthsteading Podcast with John Pugliano StrongRootsResources.com SHOUT OUT OrchardHouseCreamery.com Both Tactical and I are dealing with injuries and learning to adjust how we work. Getting Basecamp Lodge turned over for Airbnb guests while staying on top of the homestead. The "Peeping Tom Ladder" story. Why cleaning up after events and projects has become a bigger priority. Using Airbnb income to help support Basecamp while building out the broader Holler Homestead vision. Working toward systems that require less emergency effort. Updates on peaches and what's happening around the orchard. Upcoming fencing class, farm tours, and other events. Improvements underway around the pond and property. Why finishing projects completely matters more than starting new ones Building systems that are sustainable when life happens. What injuries reveal about weak spots in your homestead systems. Why relying on heroics eventually catches up with you. Learning to prioritize infrastructure over constant reaction. Creating processes that continue to work even when you're not at 100%. The importance of finishing one project before creating three more. Growing community while also protecting your own capacity. Make It A Great Week!
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First Tuesday Coffee with John Willis, Jack Spirko an Nicole Sauce - EP 1147
Featured Sponsors AgoristTaxAdvice.com.LFTN DiscountMylarBags.com Donate to the fundraisre for John Davis' Wife: https://www.givesendgo.com/honoring-johns-legacy Connect With Todays Hosts TheSurvivalPodcast.com SOETacticalGear.com LivingFreeinTennessee.com
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AI, Homesteading, Building Your Life With Joel Ryals - EP 1146
Today I am joined by Joel Ryals from FortressK9 to discuss AI, protection dogs and dog training, cast iron cookware, homestead gatherings, and Joel's brand-new book. The conversation takes a few unexpected turns, not unusual for Joel. Today's Sponsors DiscountMylarBags.com StrongRootsResources.com Show References FortressK9.com Topics covered The latest at the Ryals Homestead and Fortressk9 How to use AI in your business and why you should A special announcement about something you probably hadn't heard yet What makes a protection dog different from police, military, and sport dogs The process of self-publishing and getting a book ready for Amazon Homestead updates and upcoming community gatherings. A discussion about caring for cast iron cookware, seasoning, and restoring rusty pans.
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Remembering Cycy and Homestead Happenings for June 26, 2026 - EP 1145
This week I share a little about saying goodbye to Cycy, who spent 14 years bringing joy, laughter, and companionship to life here at the Holler Homestead. It's never easy to lose a longtime friend, and I wanted to take a few minutes to remember her. We also catch up on what's happening around the homestead as summer settles in and the season's priorities become much clearer. Featured Sponsors OrchardHouseCreamery.com The Wealthsteading Podcast InvestablyWealth.com In this episode we discuss: Remembering Cycy and the legacy she leaves behind How focusing on what this season requires has changed the rhythm of the homestead Baby duck hijinks and the latest adventures around the farm Upcoming events at Basecamp Lodge Sheep blood draws and why we're doing them Returning to the DeKalb Farmers Market with Holler Homestead Make it a great week!
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A City To Homestead Journey With Mary Davis - EP 1044
What happens when a commitment to growing food, caring for livestock, and building a life closer to the land becomes part of your daily routine? In this episode, I sit down with Mary Davis of Laughlin Highlands Farm to discuss the connection between homesteading and health. Mary shares her experiences building a farm-based lifestyle, the lessons learned along the way, and how working with the land has influenced her physical health, mental outlook, and overall quality of life. We also explore the realities of homestead living, the challenges that come with it, and why more people are looking for practical ways to take ownership of their food, health, and future. SPONSORS Agorist Tax Advice Save money, stay compliant, and get strategic tax guidance designed for entrepreneurs, solopreneurs, and freedom-minded business owners. https://agoristtaxadvice.com/LFTN Strong Roots Resources Practical resources and preparedness products for people building greater self-reliance. https://strongrootsresources.com In This Episode Mary's journey into homesteading How farm life has impacted her health and well-being The physical and mental benefits of working with the land Challenges and rewards of raising food and livestock Building resilience through practical skills Creating a lifestyle that supports long-term health Lessons learned from years of homestead experience Advice for people who want to get started Resources Laughlin Highlands Farm: https://www.laughlinhighlandsfarm.com/ Mary Davis on YouTube: https://www.youtube.com/@laughlinhighlandsfarm Living Free in Tennessee: https://www.livingfreeintennessee.com/ Holler Roast Coffee: https://www.hollerroast.com/ Support the Show If you enjoyed this episode, share it with a friend, subscribe to the podcast, and leave a review. Every share helps more people discover practical ways to build a life they choose. Make It A Great Week.
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Homestead Happenings for June 12, 2026 - EP 1143
Today, I am joined by the Tactical Redneck for a homestead happenings show. Featured Event: Combat Midwife Training: https://combatmidwife.com/products/the-combat-midwife%E2%84%A2-workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com
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The Rise of Helplessness - Ep 1142
Today, we are discussing a cultural observation from my recent trip to Europe and what it revealed about entitlement, helplessness, and personal responsibility. We'll explore the difference between advocating for yourself and expecting the world to meet your expectations, why victim mentality may be a bigger threat than politics or technology, and how taking ownership of your happiness is the first step toward building the life you want. If you've ever found yourself frustrated by what other people won't do, this episode is a reminder that your future is still yours to shape. Featured Event - Last Chance on the Combat Midwife Training this Saturday: CombatMidwife.com Sponsor 1: StrongRootsReources.com Sponsor 2: The Wealthsteading Podcast: https://wealthsteading.com/ Tales From The Prepper Pantry Freezer and fridge setup has truly helped with processing sheep this week Borrowed Meat Grinder Broccoli and Cauliflower score - seeking more Herb Drying Push Weekend Menu Frugality Tip From Charles Remember that almost everything now is digital. If it doesn't work reboot it. Unplug it (circuit breaker) and let it sit, then plug it back in. Sometimes that is all that is needed. 3-year old GE Monogram Dishwasher errored and wouldn't drain. Manual said clean the filters and the air vent. Did the process, no luck. Removed the bottom panel looking for clues. Nothing In my mind it was time to call the repair guys, but instead I went to the circuit breaker panel and powered it down. When I powered it back up, error had cleared and we ran the DW. Still working!!!! Operation Independence This weekend's class - and the airbnb for the summer. Main topic: The Rise of Helplessness Cultural observations from Crete and Germany People solving problems and building lives Entitlement vs. personal responsibility Complaining versus adapting Advocacy versus expecting special treatment Helplessness is the real threat More dangerous than politics, AI, or economic uncertainty If someone else controls your happiness, you have no power Culture shapes perspective Values matter Who you spend time with matters Hard question Are you demanding what you're owed? Or building the life you want? Nobody owes you happiness The good news: you don't need anyone's permission either Give others more grace Take more responsibility for yourself Make It a Great Week!
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Virus in a Closed Flock Homestead Happenings for June 5, 2026 - EP 1141
Today, I am joined by the Tactical Redneck for a homestead happenings show. Our sheep have a virus that cannot be cured, so we have sad days ahead. Featured Event: Combat Midwife Training: https://combatmidwife.com/products/the-combat-midwife%E2%84%A2-workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com
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First Tuesday Coffee With John Willis and Nicole Sauce
Join us at 9:30am CT for our monthly coffee chat. Jack Spirko is out of town so he will be out this month. Connect With Us: SOETacticalGear.com LivingaFreeinTennessee.com
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We Applied the #My3Things Method To The Whole Homestead - EP 1138
Rise & Restore Event (June 26 – Bowling Green, KY): Sponsors: Agorist Tax Advice [Strong Roots Resources](https://strongrootsresources.com) Today we talk about how Tactical and I stepped away from the Holler Homestead for a full day and applied the #My3Things framework to the bigger Holler Hub/Holler Homestead vision. We've been staring at this massive dream for a while now: regenerative systems, community spaces, rentable stays, owner stewards, events, classes, nutrient-dense food, healing, connection. People who experience it often change for the better. But the idea is also so massive, that it is crushing. So we took a hard pause. We borrowed a quiet place from friends, sat down with whiteboards, notebooks, and all the accumulated ideas floating around in our heads, and forced ourselves to narrow the focus. What came out of that process was clarity and clearer priorities. Tales From The Prepper Pantry Prepped the homestead for two weeks away by organizing freezer meals, emergency food, and making a walkthrough video for Tactical Garlic scapes are harvested and garlic harvest is right around the corner Herb drying season is officially underway with oregano, thyme, sage, raspberry leaves, lemon balm, and more Discussion about properly cooking lean cuts like tri-tip roast without drying them out Why local pork producers struggle when customers only want bacon and sausage Thoughts on cooking whole-animal cuts like pork shoulder, roasts, and pork steaks Updates on pantry usage, freezer rotation, and feeding more people through workshops and community dinners Operation Independence Looking seriously at scaling Holler Roast Coffee with a larger roaster Discussing the realities of expanding into a more formal production facility Why coffee continues to fuel nearly everything happening at the Holler Homestead Considering reopening consulting calls to help people navigate personal and business crossroads Egg sales may officially become a thing because the chickens are dramatically overachieving Reflections on how community support has helped stabilize the homestead through injuries, growth, and transition Using the #My3Things framework to simplify the larger Holler Hub vision into actionable priorities The heart of today's episode, though, is this: sometimes the vision gets so big that you stop moving. The answer isn't abandoning the dream. The answer is getting brutally honest about what matters right now. That's what #My3Things helped us do. I think this process may have saved us from building ourselves straight into burnout. Make it a Great Week
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Homestead Happenings for May 15, 2026 - EP 1139
Today, I am joined by the Tactical Redneck for a homestead happenings show! Featured Event: Wild Edible Walk this Sunday! Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: HollerRoast.com
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Homestead Happenings for May 8, 2026 - EP 1137
Today, I am joined by the Tactical Redneck for a homestead happenings show!
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First Tuesday Coffee With John Willis and Jack Spirko - Ep 1136
Today we have our first Tuesday Coffee Chat with John Willis of SOE Tactical Gear and Nicole Sauce of Living Free in Tennessee. These discussions are always a wildcard and can go anywhere. We usually hit on some current events of course. We also tend to talk about things like entrepreneurship, homesteading and a ton more. In general we try to inspire you a bit, make you laugh a few times, entertain you and teach you a thing or two along the way. Sponsors Today: Wealthsteading.com DiscountMylarBags.com
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Less Talking, More Doing - EP 1135
Today we talk about how to stop feeding fear, survive beginner discomfort, and build confidence through action. We'll also cover our usual Monday segments. Sponsors Sponsor 1: HollerRoast.com, small-batch coffee roasted in a Tennessee holler for people who get things done. Sponsor 2: StrongRootsResources.com Practical preparedness gear for uncertain times. Tales from the Prepper Pantry * Spring Workshop wrapped up strong * Lots of hands-on learning in the kitchen * Reminder that skill comes from repetition, not podcasts * Homestead season is now fully underway * Time to plant, preserve, repair, and move Operation Independence Every real skill you build gives you more options. Cooking from scratch. Growing food. Preserving harvests. Fixing gear. Building side income. Leading community. Main Topic of the Day: Less Talking, More Doing This Is Not About Sauerkraut
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Homestead Coffee Chat With The Tactical Redneck - EP 1134
Today, I am joined by the Tactical Redneck for a discussion of life on a homestead. Sponsor 1: StrongRootsResources.com Sponsor 2: AgoristTaxAdvice.com/LFTN
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Creating Systems For Generational Homestead With Sandy Eplett - EP 1133
Today, I am joined by Sandy Eplett to to talk about setting up systems that fit the season of your life to create your generational homestead. Featured event: The Homestead Event - April 24 & 25 in the Knoxville area. Sponsor 1: The Wealthsteading Podcast Sponsor 2: DiscountMylarBags.com
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Why Garden Planners Don't Work - EP 1132
Today, we discuss those cool, simple garden planning memes and why they don't actually work - and what to do about it. Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast, InvestableWealth.com
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Homestead Coffee Chat With The Holler Neighbors - EP 1131
Today, I am joined by multiple folks in the holler for a discussion of life on a homestead. Sponsor 1: StrongRootsResources.com Sponsor 2: AgoristTaxAdvice.com/LFTN
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LAST Tuesday Coffee With John Willis and Jack Spirko - EP 1130
Today we have our first Tuesday Coffee Chat with John Willis of SOE Tactical Gear and Nicole Sauce of Living Free in Tennessee. These discussions are always a wildcard and can go anywhere. We usually hit on some current events of course. We also tend to talk about things like entrepreneurship, homesteading and a ton more. In general we try to inspire you a bit, make you laugh a few times, entertain you and teach you a thing or two along the way. Sponsors Today: Wealthsteading.com DiscountMylarBags.com
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Homestead Coffee Chat With The Tactical Redneck - EP 1129
Today, I am joined by the Tactical Redneck for a discussion of life on a homestead. Sponsor 1: StrongRootsResources.com Sponsor 2: AgoristTaxAdvice.com/LFTN
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You Are The Story You Tell Yourself - EP 1128
Today, we discuss story and how in strongly influences our success or failure. Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast, InvestableWealth.com
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SHEEP!!! Homestead Happenings for March 20, 2026 - EP 1126
Join us for an update on the sheep, all the sheep, milking sheep, bottle babies, sleep deprivation. Featured Event: Foraging on the Farm at Blueberry Hill Farm in Knoxville, March 22 Sponsor 1: Wealthsteading.com Sponsor 2: AgoristTaxAdvice.com/LFTN
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Lessons From Five Years Of Sheep Birthing Season - EP 1124
Today, we talk about lessons learned after four (or five?) seasons of birthing lambs at the Holler Homestead. We will also cover all our usual Tuesday segments like Tales from the Prepper Pantry, Seasonal Forage and more. Featured Event: Refuge Ruckus is this weekend! ONLY 50 TICKETS LEFT! https://www.refugeruckus.com/ Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: AbovePhone.com: https://abovephone.com/?above=104 Coupon Code LiveFreeTN Tales from the Prepper Pantry Used up beef from the been canning webinar of 2022 (Beef stew) Will be harvesting the first lettuces soon from the outside gardens Giving all storage here a big facelift with the help of Opalyn Cutting up 3 Eyes of Round RIP Claire the Fridge (The freezer/fridge combo) Frugality Tip From Nicole Freeze dried meals with a thermos, OR lunch pail thermos Operation Independence 3 Beef Rounds for the workshop Main topic: Lessons learned from 5 birthing seasons Make a management decision >rotation vs single pasture and medications >Interventions vs survival of the fittest >Hair vs wool Finding strong Stock Pasture Birthing Bag >gloves >Lube >thermometer >towels >Alcohol or other sterilizer (Basiic first aid is already at the pasture) Home Lamb Support Kit >Colostrum >Bottles >Milk Replacer >Pee pads from Sam's club >Dog crate >Diapers if you will go this route >Lamb-dedicated towels >Hair dryer or heat lamp >Temperature probes >Heating box >Sous Vide >Mason jars >Funnel >thermometer >more gloves >lamb probiotics Things to prepare for in birthing >Stuck lamb >Breach Lamb >Sideways lamb >Cold Lamb >Dopey lamb >Low milk production from mom >Lamb not breathing >prolapse Great resources >All Creatures Great and Small, etc >Laura Lawson Lamb Problems another references >get a sheep mentor BACON CLASS
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Lambwatch 2026 and GSD: Homestead Happenings - EP 1123
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Looking for lamb births, getting rapid forward progress on the homestead, and more. Featured Event: March 14 Makin' Bacon from 10am-12pm - LivingFreeinTennessee.com Sponsor 1: DiscountMylarBags.com Sponsor 2: TheWealthsteadingPodcast.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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First Tuesday Coffee Chat - Ep 1122
Want to come to the Holler Homestead and learn to make bacon? Makin' Bacon is March 14th at 10 am and space is limited. Join us for a First Tuesday Coffee with John Willis of Special Operations Equipment, Nicole Sauce of The Living Free in Tennessee Podcast, and Jack Spirko of The Survival Podcast. Connect with us! SOETacticalGear.com LivingFreeinTennessee.com TheSurvivalPodcast.com
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The Leadership Vaccuum That Almost Burned Me Out - EP 1120
We are going to talk today about what happens when your project, your homestead, your business — whatever you are building — hits the point where it can't grow unless you step into leadership. Not louder. Not bossier. Just clearer. And what it costs when you avoid that moment. We'll also cover our usual Monday segments. Featured Event Monthly Meetup at Basecamp Lodge Saturday, 12pm–3pm Potluck + Seed Exchange (bring seeds if you've got them) RSVP here: https://www.facebook.com/events/1246004124202741 Bring a dish. Bring seeds. Bring yourself. Sponsors Sponsor 1: StrongRootsResources.com Sponsor 2: AgoristTaxAdvice.com Tales from the Prepper Pantry Considering a community lard pig buy – Kune Kunes available Breaking the bad habit of buying vegetables at the store — diving back into freezer and canned goods Seeking wet cat food by the pallet — anyone? Gardens getting up and running Recipe Favorite: Dutch Oven Chicken Root Bake Forage Update Watercress Dandelion Stinging Nettle Dead Nettle Chickweed Comfrey Everything is waking up. Frugality Tip Buying at the right time of year makes a big difference. Before the Super Bowl: buy a TV on sale. After the Super Bowl: buy the returned open-box TVs on clearance. Last year we snagged a small smart TV originally priced at $125 for $37. Brand new. Open box. Check your local clearance sections for open-box returns. Often brand new. Happy savings, y'all. Operation Independence Turkey Tail season is upon us. There may be real opportunity there. We're going to find out. Main Topic of the Day From Personality-Driven to Framework-Driven Yesterday I sat down and drilled into every project and business I run. Income-generating. Money-costing. Even things like helping when someone in the community is ill — and yes, we should mention the Jeffrey Dheeres fundraiser. Everything fit into three buckets: Nicole Sauce centered Holler Homestead centered Weird outliers The outliers go on the chopping block first. But the bigger realization was this: I have been avoiding a leadership vacuum. I kept waiting for consensus. Waiting for another leader to step forward. Waiting for clarity to magically appear. And while I waited, I tried to just do more myself. That cost me peace. It led to burnout. It stalled momentum. Here's the lesson: If I don't accept my role as leader — meaning I walk in front instead of pushing from behind — we stay in one place. Not because people aren't good. Not because they don't care. Because without structure, everything becomes personality-driven. And personality-driven systems stall when the personality gets tired. What we're building now at Holler Homestead is a framework. Basecamp Lodge is functional. Classes are being scheduled (like the March 14 bacon class). The basement classroom is moving forward. Homestead systems are being documented. The buying club is poised for its first test. We're looking at additional acreage. Long-term vision: Expanded land. Commons effort. Cabins for temporary stays. People coming to experience regenerative community, food, skill-building, and reset. Membership options for non-residents. Not a massive intentional community. An example. Something that can be learned from and replicated elsewhere. And here's the key: Structure allows generosity. When more people in the community have needs, chaos doesn't scale — structure does. If you don't build framework, your generosity burns you out. If you build framework, your generosity becomes sustainable. So here's the question for you: Where are you avoiding stepping into leadership? Where are you burning out because you won't build structure? Is your project personality-driven when it needs to become framework-driven? Sometimes growth doesn't require more effort. It requires clarity. And someone willing to walk in front.
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Feb 17 show: Your Community Building Goals Are Wrong - EP 1119
Today, we will explore the concept of building community, but not from a pure numbers standpoint. Many people measure community in numbers, not quality. We will discuss a better way to create community around you that makes the whole network mightier. Featured Event: Spence MAG Meetup: This Sunday. Contact Brad for information. [email protected] Sponsor One: RarePlantStore.com Sponsor Two: https://abovephone.com/?above=104 (This is an affiliate link) Tales From The Prepper Pantry >11 years ago, crepe night for Fat Tuesday and we were snowed in >Rebuilding the pantry system after working through the "stuff" this winter (Why I did this) >Scaling from 2 to 5 - growing pains >Audit your canning supplies >German Food Day Frugality Tip From Margo I have a friend up North whose library has passes you can check out for discounted admission to museums. So check out your local library and see what they have to offer. Operation Independence Barrels for sale, grocery club update Main Topic We talk about community all the time with some of you saying there is no one around you, and others seeking to start your own community. Often, communities fail because they have the wrong goal. How do you know your community is successful? >number of people >length of community >etc I like to think about the goals differently: How many surface relationships do we house versus inner circle trust. >>explain this Total participants is meaningless if you don't house quality relationships. Singular selfishness versus selfish community Why I think we got off course (TOP DOWN COMMUNITY) Why do I support other networks? What then should our goals be? Does the community do what it says and say what it does? Does the community have a high number of quality, close relationships? Does the community refrain from bad-mouthing other similar communities AND each other? What makes a series of small pods mighty? So ask yourself, WHO is in my inner circle and, in the words of Brad, would I leave a car at the base of my driveway with $1000 cash in there if they asked without needing to know why?
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Aligning, Seedlings and Spring: Homestead Happenings - EP 1118
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: The season has become warmer but we are not out of the winter woods yet! Learn what we are doing to get ready for growing season. Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: TheWealthsteadingPodcast.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Homestead Friends - EP 1117
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Friends, spring, and what we are experimenting with on the homestead. Featured Event: Farm Freedom Summit, February 7 Sponsor 1: StrongRootsResources.com Sponsor 2: DiscountMylarBags.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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First Tuesday Coffee Chat
Join us for a First Tuesday Coffee with John Willis of Special Operations Equipment, Nicole Sauce of The Living Free in Tennessee Podcast, and Jack Spirko of The Survival Podcast. Connect with us! SOETacticalGear.com LivingFreeinTennessee.com TheSurvivalPodcast.com
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Ten Weird Homesteading Things That Seem Normal To Us - EP 1115
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: 10 Weird Things That Happen To Homesteaders That We Think Are Normal. Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central! Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com Sponsor 2: DisvountMylarBags.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Anxiety Is Unused Capability - EP 1114
Anxiety often shows up when our capability isn't being used in the real world. Building skills, systems, and doing meaningful work creates calm, stability, and a steadier life in 2026. Jan 31st, 9am Central, tickets go on sale for the LFTN Spring Workshop! Sponsor: StrongRootsResources.com Sponsor: AgoristTaxAdvice.com Opening Thought Who has felt anxious in the last few weeks?? Stop trying to feel better Build a life that steadies you Anxiety = unused capability Holler Hub: people working together Being useful calms people Idaho skiing Weather, terrain, attention Know when to push, when not to Preparedness without panic Winter storm came through Systems absorbed stress Humans stayed calm That's what preparedness is for Choose what grows Skills, systems, people Pull what destabilizes you Spring Workshop Hands-on Calm isn't something you wait for Calm is something you build 2026 = steady people
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ICEMEGEDDON and The Rat's A$$- Homestead Happenings - EP 1113
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Ice preps, Squeaks updates, and more Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central! Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Save Your Wife and Kids With The Combat Midwife - EP 1112
Today, I am joined by Jessica Arno, The Combat Midwife, to discuss keeping women and children alive when you can't just drive to the hospital. More that that, we will discuss how building these skills is a foundation for improving health even if you CAN drive to the hospital. Sponsors AgoristTaxAdvice.com/LFTN DiscountMylarBags.com Resources https://combatmidwife.com/ https://livingfreeintennessee.com/
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Progressing LFTN's Food Forest: Start Through Maturity With Kerry Brown - EP 1110
Today, I am joined by Kerry Brown from Strong Roots Resources to talk through the new approach we are taking with the LFTN food forest and how he is using mother nature to progress the system through to maturity one season at a time. Tapping into what we know about the soil and conditions here, native plants, what the people in our community want to eat, and working toward a system that does not require many hours to maintain. When you work with nature, you develop systems that you can help along rather than battle with constantly. Sponsor 1: DiscountMylarBags.com Sponsor 2: StrongRootsResources.com Featured Event: March 7 Combat Midwife Training
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963
Baby Rabbits, Squeaks's Mouse, Home Alone and More- Homestead Happenings - EP 1109
Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Rabbits, Domestic Day, Helpers and more! Featured Event: PickTN Products Conference - Jan 15-17. Holler Roast featured Jan 15 in the morning. Homestead Panel at lunch on Jan 16. Come support small food! https://www.picktnconference.com/ Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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962
REPLAY: Choose Your Focus with #My3Things
Let's Get Ready For 2026 Today we discuss how to apply the SWOT method to your own life plan, cover our usual Monday segments on pantry management and financial progress, and cover a question from a listener about erosion.
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961
REPLAY: Develop Your Purpose with #my3things
Let's get ready for 2026 with this replay episode! Today is another #my3things episode with the primary focus being to develop your purpose. We will also include the usual Monday segments.
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960
REPLAY: Establishing Your Vision, #My3Things, Step One
Let's get ready for 2026! Today, we talk about what the #my3things method is, why a strategic plan for yourself and your life is a powerful tool, and we cover how to create a vision statement for your life strategic plan. (Or your family strategic plan). This is the first in a series of episodes explaining how to use the #my3things method to become more successful, productive and to build the life you choose on your terms.
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959
An Intellectual Night Before Christmas
Today, we have the first in our Night Before Christmas series, beginning with Leos: The Intellectual Night Before Christmas. Join us each night at 5pm leading up to Christmas
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958
The Australian Night Before Christmas
Tonight we have a reading of the Australian version of The Night Before Christmas by Aussieroo of the TSP Zello Group. Join us each night at 5pm leading up to Christmas.
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957
The Redneck Night Before Christmas
Join us for the another version of The Night Before Christmas for the Redneck version, read by The Tactical Redneck. Join us each night at 5pm leading up to Christmas
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956
The Night Before Yule
Tonight we have a reading of the Pagan version of The Night Before Christmas by Mia of the LFTN Community. Join us each night at 5pm leading up to Christmas.
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955
Cajun Night Before Christmas
Tonight we have a reading of the Cajun version of The Night Before Christmas by The Ellender Family - listeners of LFTN. Join us every day at 5pm for a reading of a different version of the poem, "The Night Before Christmas."
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954
Stop Letting Other People Decide Who You Are - EP 1107
Today is the last solo show of 2025. We examine something you may not want to look at: being too sensitive to criticism and ultimately letting other people decide who you are rather than be who you were meant to be. We will also do a final run through our usual Tuesday segments.Featured Event: Combat Midwife Class. March 7 at the Basecamp Lodge. Sponsor 1: AgoristTaxAdvice.com Sponsor 2: StrongRootsResources.com LFTN UPDATE: Tonight at 6pm is the last Tour Livestream on Youtube with all the festival crews. Nicole is closed BUT - The Night Before Christmas Series starts soon and will run every night ending on Christmas Eve. My3Things Series after Christmas. See you January 2, 2026 I did a thing…. Tales From The Prepper Pantry Beef Math 715 hanging weight Cow 1: 370 pounds: $285 + $2307. $7 a pound 750 hanging weight Cow 2: 325 pounds: $376 + $2420. $8.60 a pound Getting ready to put out pickled things from this year at the Christmas event – we will see what ends up on the table. Pre-making burger patties, breakfast sausage and meatloafs for convenience Next year I hope to have more cured meats! Frugality Tip The day after Christmas is coming. Need I say more? Featured Forage We had a deep freeze and nothing is left, right? WRONG! Now is a time to look at things below ground. One of my favorites at this time of year requires that you look for the plant in the fall, mark where it is, then dig: Jerusalem Artichoke. Cleaning Favorite recipe: Steamed into a mash with butter, garlic, salt and pepper. Complements a steak beautifully without the glycemic impact of mashed. https://en.wikipedia.org/wiki/Jerusalem_artichoke for a picture. These grow themselves and a little care will allow you to have many - but be careful about that many! Operation Independence PickTN store at the Dickens of a Christmas last weekend - SOLD OUT of tins! But you can still order them online: https://www.picktnstore.com/ The Exhausting Game No One Wins - Letting Other People Live Your Life For you GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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953
Lamb Roast, Surprise Venison, Leaf Mulch and More - Homestead Happenings - EP 1106
Today, I am joined by the Tactical Redneck to discuss updates from the Holler Homestead: the sheep acting "a little eminent," a surprise community deer drop, and the brass water faucet we dug up while doing chores. We'll cover ongoing projects like the compost bin design, the memory garden plan, the hillside garden reset, mushroom experiments, rabbit breeding, and the ever-important Operation Leaf Collection. We'll wrap up with holiday touches around the Tajmaholler, the new Canoe Rose Bed, alternate routes home, and how we're gearing up to cook a whole lamb. Featured Event: Dec 20 LFTN Christmas Reception - LivingFreeinTennessee.com Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com Are the Sheep Really eminent? Community Deer Drop from a neighbor Found Treasure: Brass Water Faucet Explain the Compost Bin Design Planning a Memory Garden Operation Leaf Collection Hillside Garden Reset In Process Mushroom Experiment update Ghost Light Disappointment Rabbits Bred Canoe Rose Bed Christmas Lights and Tajmaholler Alternative Routs Home Preparing to cook a whole lamb Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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952
Word Of The Year - EP 1105
Today, we will talk about the word of the year, how mine went in 2025, why to even choose one and how it related to building the life you choose on your terms. We will also cover our usual Tuesday segments Featured Event: Tonight. 6pm, So You Bought a Whole Pig — Now What? How to read and navigate the cut sheet Ways to save money by doing certain cuts at home Planning storage so nothing goes to waste Light overview of the odd bits and what to ask the butcher for Sponsors 1: Strong Roots Resources — StrongRootsResources.com Sponsor 2: Discount Mylar Bags — DiscountMylarBags.com Tales from the Prepper Pantry Two cows added to the freezers Garlic planted; raised beds mulched Mushroom tent producing well Mushroom coffee block experiment looking promising Burning through green beans at an alarming rate Featured Forage: Watercress Slow moving water - check water quality Fresh green for salads until it gets too too cold Great in a cream of watercress soup or saute as well Tastes like radished Operation Independence The Venison Story Main Topic of the Day: Word of the Year What is the word of the year Why choose one What is the dark side of the word of the year What is the upside of the word of the year How does it fit in with #my3Things My 2025 WOTY update: Enrich SRF changes Holler Hub and Smaller Events Lessons: Focus on fewer things to do them better, invest in learning, sometimes you must take a financial hit to set a better foundation, Holler Roast Holiday progress, RESULT: stronger inner circle network & connection with God My 2026 word of the year: characteristics - return to home and homestead, hub development, personal physical improvement (invest in mental and physical health), increase wealth. Combat Midwife Course — March 7, 2026 at the Holler Hub Tickets half off right now Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Telegram Group: https://t.me/LFTNGroup Facebook Resources Membership Sign Up Holler Roast Coffee Stay at Basecamp Lodge Harvest Right Affiliate Link
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951
Coffee Taste Test, "Down Time" And A Helper - EP 1104
Today, I am joined by the Tactical Redneck to talk about updated from the Holler Homestead! Featured Event: Dec 20 LFTN Christmas Reception - LivingFreeinTennessee.com Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com
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ABOUT THIS SHOW
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
HOSTED BY
Nicole Sauce
CATEGORIES
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