Living Full Out Show

Show Theme: Having CompassionShow Title: By Having Compassion You Will Make An Impact As You Live Full OutEpisode: 2026.12.31The Living Full Out Show with Nancy Solari encourages you to embrace compassion for others while extending the same kindness and understanding to yourself. Maybe you have experienced moments of deep isolation that left you feeling completely stuck. Join Nancy as she discusses how extending kindness to yourself and others allows you to live with an open heart.Our first caller, Phuong, wonders how to effectively allocate her time when trying to thrive in a brand-new career while managing school and family. Nancy advises her to lean into time management, suggesting she find quiet moments for herself during daily breaks. Trusting your personal path and being gentle with your limitations allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling lifestyle.Our inspirational guest, Diane Gilman, relied on having compassion to transform her life and find inner harmony after a sudden stage 3 breast cancer diagnosis completely upended her high-stress reality. Diane faced a difficult emotional journey as she stepped away from her icon status in the fashion industry to focus entirely on her treatment and recovery. Over time, she found the courage to embrace her vulnerabilities, ultimately choosing a new direction focused on giving back and uplifting others. Tune in to learn how Diane relied on profound empathy to reinvent herself during a painful reality.Perhaps you find yourself overwhelmed by blindsiding days and exhausting moments that life throws your way. Try setting aside time each day to focus on giving back to those around you, offering a simple word of encouragement to a stranger. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Notes Show Title: Learn How By Trusting the Plan You Will Have the Strength to Live Full OutShow Theme: Trusting the PlanEpisode: 2026.12.30The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying or filled with obstacles, you can overcome any hurdle by having faith in yourself. Perhaps you believed you’d be further along in your goals. Maybe you think you’re stuck with bad luck. It’s easy for your brain to be consumed with what you’re lacking. However, you have the ability to change your mindset to reflect more on what’s going right in your world. Join Nancy as she explores the importance of trusting the plan.Our first caller, Samyukta, is nervous about her transition from a small satellite campus to a larger university and making new friends. Nancy advises her to take this time to memorize icebreakers so she can start conversations. She also reminds Samyukta to have faith in herself that others will want to have a great friend like her. Tune in to hear how you can calm your anxieties and focus on pressing forward with an optimistic outlook. Our inspirational guest, Ashley Wayne, opens up about her life as a blind mother. Growing up, she was used to others treating her as though she was fragile. This sentiment followed when she and her husband tried to adopt international children after years of not being able to conceive traditionally. However, she pressed on and was able to take in her amazing first two kids. Tune in to hear how Ashley trusted herself and the universe to build the life of her dreams. Maybe you were recently faced with a setback or an unexpected outcome. Perhaps there are too many voices in your life telling you that your goals are impossible. It’s easy to get so lost in the negativity that you forget the good moments. But those times of triumph, of perseverance and accomplishment are what you need to focus on to keep going. Keep a journal or have a physical or digital folder you can turn to when you need to save or reflect on these moments. Once you build up that trust in yourself and your plan, you can Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Notes Show Title: Discover How Being Honest Can Give You Confidence To Live Full OutShow Theme: Living With Honesty Episode: 2026.12.29The Living Full Out Show with Nancy Solari encourages you to be honest in every aspect of your life and speak up when something is affecting you. Maybe you’ve experienced issues at work and decided to stay quiet. Perhaps you’re afraid of admitting your feelings for the person you have a crush on. Join Nancy as she discusses how it’s better to say something than nothing, and how rewarding vulnerability can be.Our first caller, Lucy, wonders how she can neutralize some of her anger in frustrating moments that cause her to become visibly distraught. Nancy advises her to consider that the people around her might find these moments relatable and understand her perspective. Having an outlet where you can talk about your feelings helps regulate your emotions and allows you to consider whether your reactions were warranted. Tune in to discover how being honest about your struggles can set you up for success in every area of your life.Our inspirational guest, Brian Sachetta, knows the value of honesty and being open with others. Throughout his life, Brian dealt with intense relationship anxiety and struggled to communicate his feelings to the people he cared about. Brian shares his shift in mindset regarding love and how he now looks at it through a positive lens. Tune in to learn how Brian used optimism and authenticity to take the power his fears had over him away. Perhaps you’re feeling anxious to speak up about something that is bothering you. Try to remember that being sincere includes expressing your emotions and being transparent about what is affecting you. Staying honest despite your fears is one way to truly Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Notes Show Title: Learn How To Live Full Out By Living Without FearShow Theme: Living Without FearEpisode: 2026.12.28The Living Full Out Show with Nancy Solari encourages you to embrace confidence as a powerful tool to stay grounded through life’s unexpected changes. Maybe you have experienced moments of deep worry that left you feeling completely stuck and overwhelmed. Perhaps you struggle to focus on your inner strength during unforeseen moments. Join Nancy as she discusses how releasing fear allows you to live with an open heart.Our first caller, John, wonders how to navigate choosing the perfect career path while feeling unprepared to make the decision. Nancy advises him to work backward from the end result, balancing the mind and heart by focusing on the unique impact and purpose he wishes to create rather than just a paycheck. Trusting your personal path and following your heart allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling career path.Our inspirational guest, Hanna Olivas, relied on a positive perspective to transform her life and find inner harmony after a rare, aggressive blood cancer diagnosis called multiple myeloma that completely uprooted her reality. Hanna faced a difficult emotional journey as she learned to navigate severe anxiety and panic attacks. Over time, she found the courage to embrace her vulnerabilities, opening conversations with God over despair. Tune in to learn how Hanna relied on deep spiritual strength to guide her family through a painful reality.Maybe you find yourself overwhelmed by unexpected twists and sleepless nights that life throws your way. Try setting aside time each day to focus on what you can control, releasing your emotions safely rather than letting anxiety build up inside like a shaken soda can. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Title: By Practicing Gratitude You Can Live Full Out Show Theme: Practicing Gratitude Episode: 2026.12.27 The Living Full Out Show with Nancy Solari encourages you to embrace resilience as a powerful tool to stay grounded through life’s challenges. Maybe you have experienced moments of uncertainty that left you feeling overwhelmed. Perhaps you struggle to focus on the positive when life feels like it is moving too fast or falling apart. Join Nancy as she discusses how gratitude anchors you through life's storms so you can see your world through a different lens.Our first caller, Francesca, wonders how to overcome her fear of stepping off her planned career path to pursue musical theater. Nancy advises her to explore creative compromises like a double major while having an honest conversation with her parents. Trusting your unique journey and following your heart allows you to embrace new possibilities without fear. Tune in to discover how staying grounded in gratitude gives you the confidence to chase your true passion.Our inspirational guest, Terry Healey, relied on a positive perspective to transform his life and find inner beauty after a rare cancer diagnosis that changed his appearance. Terry faced a difficult emotional journey as he learned to navigate his new reality. Over time, he found the courage to embrace his vulnerabilities. Tune in to learn how Terry practiced daily gratitude through his darkest moments to overcome facial differences and build a resilient mindset.Maybe you find yourself overwhelmed by the sudden storms and unexpected twists that life throws your way. Try setting aside time each day to focus on what you are grateful for, to shift your perspective away from the pain and toward your inner strength. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Title: Becoming Strong By Never Giving Up As You Live Full OutShow Theme: Never Giving UpEpisode: 2026.12.26The Living Full Out Show with Nancy Solari invites you to discover the strength to keep going. You may feel discouraged after facing countless setbacks. Perhaps you are tempted to walk away from a dream that seems out of reach. Join Nancy as she explores how refusing to give up can help you achieve more than you ever imagined.Our first caller is a high school junior feeling the pressure of upcoming college applications and wonders how to create a fulfilling life. Nancy encourages him to look past what he should be doing and instead embrace what feels impossible. She asks him to dedicate his time to shadowing people and learning from their experiences. Tune in to understand why the most meaningful paths begin with a willingness to try.Our inspirational guest James Cox was born with cerebral palsy and went through a variety of mobility aids throughout his life. After being diagnosed with depression in his thirties, James went on to start his own Podcast called When Words Fail and supports those with the power of music. Today, James is guided by the belief that every moment of perseverance has the potential to impact someone in unexpected ways. Tune in to learn how staying committed could inspire change in both yourself and others.If you are facing something that feels hopeless, ask yourself how you can keep moving forward one step at a time. Rather than quitting when things get tough, remind yourself that your breakthrough may be just out of sight. Choosing persistence through the dark times is what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: Pressing OnShow Title: Learn How Pressing On Can Guide You In Living Full OutEpisode: 2026.12.25The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying and stagnant, you have the power to push through and change the narrative. Perhaps you don’t feel ready to take the next step forward. Maybe the road ahead feels too overwhelming. It’s natural to reason yourself out of breaking old habits. However, only you have the power to make small changes to achieve the dream life you envision. Join Nancy as she explores the importance of pressing on.Our first caller, Aidan, is struggling to find a balance between going out with friends and staying productive towards his health goals. Nancy reminds him that he will become the bigger winner through setting boundaries. She encourages him to find a balance and ignore the impulse to match what his friends are eating or drinking. Tune in to hear how you can push through the external pressures to stay focused on becoming a better version of yourself. Our inspirational guest, David Garlock, opens up about his struggles of being harassed for years. Ultimately, the torment ended on the night David and his brother killed their abuser. While in prison, he didn’t think there was hope for himself, unsure how to move forward. However, he found god and learned how to forgive himself and push forward. Tune in to hear how David pressed on to improve himself and the lives of those around him. Maybe you’re unsure of how to break away from what’s comfortable, terrified of being proven incapable. It is natural to feel doubtful because you forget that what’s familiar now was once a big change. Try to define the goal you’ve been wanting to achieve for a long time. Break that down into small steps or habits you can implement right now. Once you start to press on towards putting yourself and your dreams first, you can Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Title: By Choosing to Shine You Will Confidently Live Full OutShow Theme: Choosing to ShineEpisode: 2026.12.24The Living Full Out Show with Nancy Solari encourages you to consider how your unique qualities can become your greatest advantage. Imagine what your life could look like if you embraced what makes you different and shared it with confidence. Join Nancy as she explores the unexpected benefits that come from showing your light freely.Our first caller shares a vulnerable moment when he saw his girlfriend making out with one of his friends at a party. Nancy invites him to view the experience as a chance to gain clarity about what he truly wants and deserves in a future relationship. She reminds him that he can overcome this betrayal with confidence. Tune in to learn how you can transform your worst setbacks into positive outcomes.Our inspirational guest Katherine Magnoli was born with spina bifida and felt like an outcast in her small hometown growing up. After volunteering at a school for autism, Katherine watched these children face the same bullying she did and began writing stories educating them on the superhero qualities of their differences. Today, Katherine strives to continue empowering those who feel isolated because of their disability. Tune in to discover how Katherine was able to turn her personal struggles into a mission of hope around the world.If you have spent years blending into the background and feel uncomfortable stepping into the spotlight, start in small ways. Take a chance on an opportunity that excites you or celebrate your accomplishments instead of brushing them aside. When you let your authentic self be seen, you open the door to living full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: Guided by ChangeShow Title: Learn How Being Guided By Change Will Drive You In Living Full Out Episode: 2026.12.23The Living Full Out show with Nancy Solari reminds you that while change can be intimidating, it can guide us to new opportunities and personal growth. Maybe you are facing a new hurdle in life that feels like too much, or you are stepping into an unfamiliar chapter that leaves you uncertain. It is natural to feel intimidated in unexpected situations. Join Nancy as she explores the importance of being guided by change. Our first caller, Dillon, is graduating from college and is wondering if there are habits he can start building right now that could benefit him in his post-grad career. Nancy encourages him to reflect on the skills he performs well in, along with the areas where he can continue to grow. Tune in to hear how self-awareness and consistent growth can help create a strong foundation for future success. Our inspirational guest, Shoshana Bennett, shares her story of perseverance through life's challenges. After becoming a mother, Shoshana faced postpartum depression at a time when few people openly discussed it. Years later, she was also diagnosed with cancer, forcing her to confront another difficult chapter in life. Through both experiences, Shoshana chose to speak openly about mental health, healing, and resilience. Tune in to hear how Shoshana uses her story to encourage others to seek support and keep moving forward through adversity. Maybe you are facing a major life change that feels like it’s too much to handle, unsure of what to do next. It is natural to feel overwhelmed when the world throws challenges at us. Remember that change is an important part of our journey that can guide us to new experiences. When we embrace that next chapter, we can find the motivation to Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: SerendipityShow Title: Learn How Serendipity Can Guide You In Living Full OutEpisode: 2026.12.22The Living Full Out Show with Nancy Solari asks you to consider the benefits that come with taking advantage of unexpected moments. When you go along for the ride and are willing to embrace sudden changes that enter your life, you may find that it turns out better than what was originally planned. Join Nancy as she explores how serendipity can lead you to your purpose and new possibilities.Nancy begins the episode by responding to two emails from listeners. Jack shares how growing up with an alcoholic and abusive father led him down a difficult path shaped by peer pressure. Nancy encourages him to recognize that even painful experiences can become a source of connection with others having similar struggles. Amanda has breast cancer and wonders how to stay hopeful when the future feels uncertain. Nancy reminds her of the importance of focusing on what gives her joy and allowing these small moments to carry her through the hard days. Tune in to learn how to stay grounded in the present moment when life brings challenges.Our inspirational guest Wendy Booker was diagnosed with relapsing-remitting multiple sclerosis at 42. Refusing to allow her diagnosis to define her future, Wendy pushed beyond expectations and became the only person with MS to participate in the Boston Marathon. Her determination led her to be sponsored to pursue the Seven Summits challenge. When she failed to conquer Mount Everest twice, Wendy decided to find a different path forward. Today, Wendy serves as a powerful advocate for the MS community, uplifting those quietly suffering from the condition. Tune in to discover how your most difficult experiences can turn into rich opportunities for both yourself and others.If you have been feeling discouraged or stuck on how you received the short end of the stick in life, remind yourself to look for the possibilities still waiting ahead. Pay attention to the little moments of happiness that appear along the way. When you learn to adapt to the unexpected instead of resisting it, you create space to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Title: Discover how embracing challenges can inspire you to live full outShow Theme: Embracing ChallengesEpisode: 2026.12.21The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the strength to rise and move forward. Challenges can feel overwhelming, whether you are facing something that seems unbeatable or adjusting to a major life change. It is natural to feel intimidated by what life throws at us. Join Nancy as she explores the importance of embracing challenges.Our first caller, Keziah, is struggling to manage her time, staying on top of school, her personal life, and her health. Nancy reminds her that she doesn’t have to stress about being perfect in every area. She encourages her to start focusing on her priorities with intention and care. Tune in to hear how you can balance your schedule to support your goals.Our inspirational guest, Mandy Meehan, opens up about her journey of living with unexplained illnesses after years of searching for answers. Just weeks before Mandy’s wedding, her health suddenly crashed, and she was diagnosed with over 21 chronic infections. She stayed resilient through faith and determination, eventually turning her experience into a mission of guiding others to navigate chronic illness. Tune in to hear how Mandy continues to embrace challenge and live full out despite adversity.Maybe you feel overwhelmed by the challenges standing in front of you, unsure of how to move forward when life feels difficult. It is natural to feel discouraged during these moments, especially when obstacles seem bigger than what you can handle. Try taking things one step at a time, and remember that challenges can help shape your strength and perspective. When you believe in your ability to overcome adversity, you can find the courage to keep pushing forward and Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Title: Learn How Healing From Regrets Will Free You To Live Full OutShow Theme: Healing From RegretsEpisode: 2026.12.20The Living Full Out Show with Nancy Solari invites you to take an honest look at the parts of your past that weigh on you. You may beat yourself up over choices you wish you could change or feel stuck holding onto resentment towards someone who hurt you deeply. Imagine what your life could look like if you released those burdens and chose growth instead. Join Nancy as she guides you through letting these regrets be your new strength.Nancy begins the episode by responding to two emails from listeners. Steve feels discouraged after a decade of failed business attempts and relationships. Rather than seeing wasted time, Nancy invites him to become more intentional and take each setback as a stepping stone. Samantha has struggled in love and questions how her experiences have impacted her. Nancy encourages her to let go of her disappointment and reframe the moments spent with her partners as opportunities to expand her world. Tune in to learn how your past mistakes can prepare you for what is ahead.Our inspirational guest Sandy Phillips Kirkham had her trust broken by her youth pastor at 16 when she found herself sexually assaulted and abused by him. After losing the support of the church she once called home, Sandy carried the weight of her trauma for 27 years before she realized that healing required her to find her voice and face the past. Today, Sandy shares her story freely so that others dealing with similar struggles may feel the support they need. Tune in to discover how reclaiming your life starts from within.If you find yourself continually revisiting old wounds, try to redefine your regrets by finding one silver lining in what you endured. Give yourself permission to learn and space to make mistakes. When you start acting on what comes next instead of what should have happened, you open the door to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Title: By Finding Purpose Through Faith You Can Have The Strength to Live Full OutShow Theme: Purpose Through FaithEpisode: 2026.12.191. The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the will to power through and thrive. Maybe you are facing a hurdle that feels unbeatable, or you are feeling lost from a major life change. It is natural to feel scared when our road is unpredictable. Join Nancy as she explores the importance of finding purpose through faith.2. Our first caller, Jacqueline, is navigating the transition into retirement and is looking for ways to manage her health and finances without feeling overwhelmed. Nancy encourages her to stop putting fun at the bottom of her list and instead explore new ways to spend her time and define her new identity. Tune in to hear how you can prioritize urgent tasks while still making space for the joy you deserve.3. Our inspirational guest, David Carey, shares an incredible story of perseverance through extremely difficult times. As a U.S. Naval Pilot in Vietnam, David’s plane was shot down, and he was taken as a prisoner of war, where he spent over 5 years enduring brutal conditions. David stayed resilient, crediting his faith and camaraderie with fellow prisoners for powering him through. Tune in to hear how this mindset helped David throughout his time in Vietnam and into his life after freedom.4. Maybe you feel like you are standing at a crossroads, unsure of what direction to take next in your journey. It is natural to feel confused in these times when we aren’t seeing things clearly. Try to have faith in your purpose, and remember that these hard times will pass. When you believe in yourself, you can find the motivation to push on and Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Title: When Love Shows Up You Will Find Your Purpose And Live Full OutShow Theme: When Love Shows UpEpisode: 2026.12.18The Living Full Out Show with Nancy Solari invites you to reflect on what shape your love takes in life. Love can exist in the quiet moments that drive your work. Maybe you find that you feel the most fulfilled when starting a creative project. Join Nancy as she explores how love can appear in the most unexpected of places.Our first caller is a mechanical engineering student who feels left behind in her career as her friends are constantly seeking out new opportunities. She questions both her path and worth. Nancy reminds her that she is already what she has set out to become, and to embrace the mindset that she is just as capable as others. Tune in to learn how confidence begins the moment you choose to believe in yourself.Our inspirational guest Robin Bartlett was raised in a military family but never felt the need to serve until the Vietnam War reshaped his life. While war dimmed his ability to feel and express love, Robin refused to stay that way. Slowly, he learned how to open his heart again. Today, Robin has found meaning again by helping his fellow veterans share their stories. Tune in to discover what it takes to rebuild your ability to love.If you feel lost or drained, start paying attention to what genuinely moves your heart. Lean into those moments and make space to connect deeply with others. When you practice choosing love in intentional ways each day, you allow yourself to truly live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: When life does not go to planShow Title: Discover how to live full out even when life does not go to plan.Episode: 2026.12.17The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you have the power to adapt and thrive. Maybe a sudden change has left you feeling lost or uncertain about your next steps. Perhaps fear of the unknown is keeping you from moving forward. Join Nancy as she explores how to embrace change and stay resilient when life doesn’t go as planned.Our first caller, Sue, is looking for ways to ease her worry as her husband’s back surgery approaches. Nancy encourages Sue to seek out online stories and advice from others who have been through similar experiences, making herself more informed and prepared for what’s ahead. Tune in to hear how you can find confidence and stay proactive during life’s uncertain moments.Our inspirational guest, Paul Isenberg, shares a remarkable journey of love, heartbreak, and unwavering resilience. Paul met his first wife, Nicole, at 18, and despite a rocky start, they built a beautiful life together. But during her second pregnancy, what seemed like predictable discomfort turned out to be Stage 4 Hodgkin's disease. Tune in to hear how Paul found the strength to move through this journey and eventually built a new life while keeping Nicole’s legacy alive.Maybe life has knocked you off course, leaving you unsure of where to go next. Remember that even the most unexpected setbacks can open the door to new possibilities. Life’s detours may feel like roadblocks, but with resilience and a willingness to adjust, you can find a path to where you truly live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2026.12.16 Show Theme: Putting In the WorkShow Title: By Putting In the Work Doors will Open As You Live Full Out.The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have the strength within you to reach them. Maybe you're trying to find confidence in a season of uncertainty. Perhaps nerves are holding you back from chasing your passions. Join Nancy as she explores how to stay determined in the face of self-doubt. Our first caller, Wardah, wants to know how to navigate life confidently and independently as someone who lacks a solid support system. Nancy encourages her to reframe solitude as an opportunity, inviting Wardah to explore hobbies and create joyful moments on her own. Tune in to hear more advice on how you can build a foundation of confidence and trust within yourself. Our inspirational guest, Brent Poppen, has chosen to pivot and thrive in the face of adversity. At just 16, an innocent wrestling accident at a youth camp left him paralyzed from the neck down. He returned to his hometown for long-term care, trying to cope with this new chapter in his life. In the hospital, he was introduced to wheelchair sports through a therapist, and it reignited the light in his eyes. Tune in to hear how he would become a Paralympic medalist before a severe blood infection would alter his life once again. Perhaps you’re doubting your ability to rebuild. Maybe you’re unsure of how to even begin. Try to remember that every journey starts with a step. Seeing results will require patience, but by finding a nice balance of tenacity and perseverance, you can pave the way for lasting success and live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: One StepShow Title: Discover How Taking One Step Can Guide You To Live Full Out Episode: 2026.12.15The Living Full Out Show with Nancy Solari encourages the importance of taking one step. In life, we are presented with many situations that may seem too difficult to overcome. Perhaps you’re asking yourself where to start when facing a certain challenge. Join Nancy as she explores how taking intentional actions can lead us to making meaningful progress.Our first caller, Tori, is wondering if personal growth is possible without enduring discomfort. After going through an eating disorder, Tori says she is trying to live with the situation and with what happened. Nancy encourages her, saying that the difficult times that we face can be a reminder of how far we have come in life. Tune in to hear how making one decision can inspire us to strive past our challenges.Our inspirational guest, Justin Willoughby, has undergone an incredible health transformation in his life. Weighing 799 lbs at only 16 years old, he knew he had to make a drastic change. After years of dedication, he lost 600 lbs and has committed himself to regular exercise and proper dieting. In his journey, he realized the toll the weight loss has had on his body, but he has grown content with this fact, staying true to his fitness goals. Tune in to discover how Justin was able to transform into a stronger version of himself both mentally and physically.If you are feeling stuck with a certain problem you are facing, do everything possible to motivate yourself. Maybe it’s reaching out to a friend during a tough time, or listening to your favorite songs when upset. When you decide to take that first step, you can pull yourself up, start progressing, and live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

By Knowing When to Surrender You Will Live Full OutEpisode: 2026.12.14The Living Full Out Show with Nancy Solari invites you to discover the courage to let go. You may feel drained from facing the same problem. Perhaps you wonder whether life feels easier somewhere else. Join Nancy as she explores how deciding when to surrender allows you to move forward with clarity.Nancy begins the episode by responding to two emails from listeners. A man at 55 years old finds himself comparing his achievements with others, Nancy asks him to reflect and define success in his own terms. Karen feels that she is stuck in place while seeing everyone else move ahead. Nancy challenges her to speak with possibility instead of negativity. Tune in to learn how growth begins the moment you believe you are capable of change.Our inspirational guest Aimmee Kodachian knows resilience deeply. She grew up surrounded by war and uncertainty for 13 years. Aimmee moved to America and created a successful business with only a fourth-grade education. Today, she dedicates her life to bringing awareness to children who face hardship as she did. Tune in to discover how Aimmee chose to search for the light even in the darkest of moments.If you are holding onto something that hurts you, ask yourself how long you are willing to carry the burden. Instead of giving up, remind yourself that letting go is choosing peace over pain. Recognizing when to take a step back is what it truly means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full OutEpisode: 2026.12.13The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how they lead to more self-improvement. Maybe you've avoided a tough discussion out of fear or discomfort. Or sometimes an unresolved issue is holding you back from moving forward. Join Nancy as she explores how facing hard conversations can lead to healing, deeper connections, and personal growth. Our first caller, Allyson, wonders how to stay motivated in growing her business while managing challenges like life, family, and ADD. Nancy says staying connected and focused on the end results will allow you to have the drive to want to accomplish more. By being committed, you can overcome obstacles and achieve the success you’re striving for. Tune in to hear how staying concentrated on your goals can allow you to succeed in many different ways. Our inspirational guest, Camille Preston, never gave up on finding her partner and eventually met her husband after 38 dates. When it came time to start a family, Camille faced significant hurdles. After undergoing nine rounds of in vitro, she finally succeeded in her journey to becoming a parent after having her son. Throughout the struggles, Camille remained determined and hopeful. Tune in to learn how she stayed resilient and never lost sight of her dream. Perhaps you’ve hesitated to have a difficult conversation because you’re unsure if the timing is right. Maybe you're worried about losing time, or fear the unknown—what if the person reacts in an unexpected way? But in the end, having that conversation can bring peace of mind, while staying in that grey zone of uncertainty leaves you stuck. Try approaching the situation with an open heart and mind. Facing tough moments head-on, even when you’re unsure, is what it truly means to live full out. #NancySolari #LivingFullOut #CamillePreston #Invitro #TedTalk #HardConversation #Pacemaker #OverComingChallanges #PositiveMindset #ParenthoodDreams #NeverGiveUp #family #InfertilityAwareness #ROI #Resilience #Pregnancy  #Death #Business #HealthyConversationsBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2026.12.12The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for. Join Nancy as she discusses how you can go beyond surviving and thrive in the face of challenging times. Our first caller, Ittai, wants to know why, despite having a great life, he still feels unfulfilled. Nancy suggests he think of an issue he wishes were solved and make becoming that solution his purpose. Tune in to hear how you can transform your passions into steps toward a more meaningful life.Our inspirational guest, Nissi Hamilton, has transformed herself into a powerful voice for the voiceless. After becoming homeless and a parent at 15, she began working at a strip club using another girl’s ID while her child stayed with the girl’s boyfriend. However, he soon started taking advantage of Nissi’s situation, demanding $200 a day to return her baby. Tune in to hear how one pivotal conversation with a military member would lead to her rebuilding her life, making history, and using her journey to inspire change worldwide. Maybe you're stuck in a cycle where obstacles seem endless. Perhaps you’re questioning whether your efforts will ever pay off. It can make progress seem out of reach, but try to remember that hard times are never permanent. When you stay true to yourself and believe in your own resilience, you’ll find the courage to push forward and live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Learn How To Live Full Out One Day At A TimeEpisode: 2026.12.11The Living Full Out Show with Nancy Solari asks you to consider the power in slowing down your pace in life. Check up on yourself at the end of each day. Reflect on your experiences and notice where your energy is going. Join Nancy as she explores how being present in the moment can aid you in your journey.Our first caller is struggling to keep her New Year's resolution of making more time for what she loves. She places herself last compared to those in her life. Nancy encourages her to start waking up earlier in the day and reclaiming small pockets of freedom. Tune in to learn how to make your goals within reach by embracing a calmer rhythm.Our inspirational guest, Gloria Rogel, ignored her own needs as a single mother until life forced her to stop. Her battle with cancer and heartbreak made Gloria rethink how she’s been living. Today, Gloria strives to guide others through their own storms as a life coach and author. Tune in to discover how Gloria was able to transform her hardships into tools for empowerment.If focusing on yourself feels difficult, start in simple ways. Take a second to breathe. Try planning one activity for yourself. Perhaps it is waking up 30 minutes earlier for the quiet of the morning. Maybe it is scheduling a short break in your calendar to decompress. When you choose to make time, you create balance in your body and mind. Approaching each day with intention is what it means to live full out.#LivingFullOut #NancySolari #GloriaRogel #ResiliencyThroughFaith #Faith #WomenOfGod #Recovery #RecoveryJourney #Resilience #FamilyFirst #Family #MentalHealthSupport #Healing #CancerAwareness #BreastCancer #Heartbreak #SecondChances #SingleMother #Motherhood #AuthorBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

By Harnessing Your Inner Hero You Can Live Full Out Episode 2026.12.10The Living Full Out show, hosted by Nancy Solari, encourages you to harness your inner hero. In life, we face many moments of uncertainty, making it easy to question what we are capable of. It is these difficult situations that can shape us the most as a person. Growth occurs through overcoming life's challenges, even when they seem too daunting. By recognizing our capabilities in these moments, we can push past the fear that is holding us back from our full potential. Join Nancy as she discusses how you can build confidence and become the person you want to be.Our first caller, Ali, asks how he can help his sister get out of her unhealthy relationship. He feels like it isn't doing his little sister well, and thinks that her boyfriend is not a good person. He tries to encourage her to move on, but says that she doesn’t want to. Nancy validates the concern for his younger sister, but notes that in times like these, the person you are trying to help will not always see the situation the way you do. Nancy encourages him to shift his focus by supporting her in other ways. She recommends that he motivate his sister to explore new environments and meet new people to get out of the loop that she is in. Tune in to hear how sometimes the most impactful support comes from giving people the opportunity to grow. Our inspirational guest, Kimberly Miles, continued to push forward even when life challenged her most. Kimberly endured a heartbreaking childhood, losing her mother and being drawn into a dangerous cycle of sexual exploitation that eventually left her hospitalized. At another point in her life, she struggled with her weight, using it as a way to avoid attention. Kimberly made a decision to reclaim her life, focusing on health and purpose. She ultimately lost over 200 pounds and went on to found the B.E.A. S.H.E.R.O. Foundation to support and provide resources for young girls who have been sexually abused. Tune in to hear how Kimberly’s resilience and commitment to growth helped her overcome adversity and create lasting impact.When life becomes uncertain, inner strength can become your anchor. In difficult situations, strength helps you find resilience, even when things seem too hard. Choosing to move forward, even in small moments, can build our momentum and what we can see as possible. Try taking one small step outside of your comfort zone every day. Over time, these choices will contribute to a stronger and more capable version of yourself, allowing you to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

When You Choose To Support Others You Set Yourself Free To Live Full OutEpisode: 2026.12.09The Living Full Out Show with Nancy Solari invites you to reflect on how supporting the people around you transforms your own life. Maybe it is donating to a local cause you believe in. Perhaps it is simply listening when someone feels alone. Join Nancy as she explores the unexpected benefits of being there for others.Our first caller Keiziah is a pre-med student at William and Mary who finds herself questioning her potential. She wonders how to overcome her competitive environment. Nancy encourages Keiziah to start journaling and become a storyteller. Tune in to discover how sharing personal stories can foster your connection and purpose.Our inspirational guest David Marlon grew up feeling like an outsider because of his home life. He began doing cocaine in college and would struggle with his addiction until his 41st birthday. Seeing how he affected his loved ones became his turning point. Today, David has founded Vegas Stronger, a nonprofit dedicated to providing the homeless with rehab services. Tune in to discover how David was able to use his past struggles to empower lives.If you feel lost or overwhelmed, reach out to your community. Be that steady hand for another when the time comes. When you decide to show up for others, your own life expands in surprising ways. Recognizing every moment as an opportunity to give aid is what it means to live full out.#LivingFullOut #NancySolari #DavidMarlon #Fatherhood #Helping #Addiction #Community #VegasStronger #Nonprofit #Family #SecondChances #GiveBack #Persevere #StrongerTogether #Kindness #SolutionsRecovery #MentalHealthSupport #Sobriety #Healing #RecoveryPositivityBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2026.12.08The Living Full Out Show with Nancy Solari explores what it means to lead your life through service and connection. When life feels overwhelming, it can be easy to become frustrated. But sometimes our purpose can be found in showing up for someone else. Through small acts of empathy and support, we can create connections with others that go beyond ourselves. Leadership starts internally, but only grows when we begin to uplift those around us. Join Nancy as she discusses the importance of helping others in our lives. Our first caller wonders how to stay consistent with his workout routine with the demands of school. As a college student, he has found himself overwhelmed by his schedule, feeling like he’s ‘running out of time’. Nancy validates this pressure, encouraging him to acknowledge the emotions he is feeling. She emphasizes the importance of utilizing the time you have and trying not to get caught up in stress, especially as a young student. Tune in to hear how honoring your feelings and choosing yourself can help you regain momentum.Our inspirational guest, Jan Jones Blackhurst, continued to strive even when life challenged her most. Known as a trailblazer, Jan was no stranger to breaking down barriers in her professional career. However, in the middle of a successful mayoral run, she received the life-altering news that she had been diagnosed with breast cancer. Despite the challenge of the situation, Jan stayed resilient and only months after her diagnosis, entered the running for Nevada state Governor. Tune in to hear how Jans' focus on being there for others helped her through life's challenges. Perhaps you’ve found yourself wanting to help out & be there for others, but don’t know where to begin. Try starting with small acts of kindness or simply try to be more present.  These actions may seem small, but they can make the biggest changes in a person's day. Choosing compassion is the heart of what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2026.12.07The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one struggling with multiple hardships. Join Nancy as she discusses how staying optimistic and consistent despite challenges is key to leading yourself to success. Our first caller, Kayla, wants to know how to stay consistent with New Year's resolutions and reach her goals. Nancy urges her to avoid excuses and put intensity behind her objectives. Tune in to hear how you can stay focused and push past setbacks on your journey toward success. Our inspirational guest, Blake Leeper, turned his challenges into triumphs and became an influential figure in the sport that changed his life. Born without legs below the knee, Blake still participated in various physical activities growing up while using prosthetics. One day after chemistry class in college, he was watching TV while eating cereal and saw the Paralympics for the first time. This was the moment he decided to pursue track himself. Despite multiple setbacks throughout his journey, he would go on to win a silver and a bronze medal in 2012. Tune in to hear how he recovered from adversity and is preparing for his next shot at Olympic glory. Perhaps you’ve lost confidence in your ability to reach your goals. Maybe you feel overwhelmed by the pressure to succeed. Try to remember that your hard times will always pass. When you stay true to your dreams, you will find the strength to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2026.12.06The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face. Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere. Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles. Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode 12.05The Living Full Out show with Nancy Solari invites you to explore having love as the bridge. When challenges feel overwhelming or the path ahead seems uncertain, Nancy reminds us that love can guide us between where we are and where we’re meant to be. Purpose is built through intention, and leadership begins within. When you lead with love and focus on what truly matters, you create momentum that carries you forward and allows you to live boldly, and with heart.Our first caller, Paolo, is a student working to balance staying active with the demands of school. While he values his mental and physical well-being, limited time often makes balance feel out of reach. Nancy validates this pressure and reframes his challenge as an opportunity to lead himself and his time with purpose. She encourages him to align daily choices with intention rather than reacting to a busy schedule. She also emphasizes the power of language, reminding Paolo that shifting his inner dialogue toward clarity and self-trust can remove mental blocks. Balance comes from focusing your energy on what truly matters most.Our inspirational guest, Reggie Currie, embodies what it means to live with purpose through creativity, resilience, and heart. Growing up in South Side Chicago and later navigating major changes at a young age, Reggie found an unexpected outlet in dance. This allowed him to transform rhythm into a source of connection and self-expression. Even through periods of separation and service in the military, Reggie remained intentional about using dance as a bridge. What began as a passion became a lifelong path, expressed through mascotting, leading him to bring joy to communities. Through every chapter of his life, Reggie shows how purpose can be expressed through movement, shaping personal growth and a lasting impact on others.If life feels complicated, love can become the bridge that steadies you. It carries you forward through consistency and the choice to keep showing up, even when results feel far away. Growth often unfolds quietly through compassion and trust. When you stay connected to what matters most and move with care for yourself and others, confidence builds naturally over time. Love bridges where you are with where you’re becoming, allowing you to keep living full out.  Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

By Leading With Purpose You Can Live Full Out  Episode 12.3 The Living Full Out show with Nancy Solari invites you to explore what it means to lead your life with purpose. When challenges feel overwhelming or direction feels unclear, Nancy reminds us that purpose is built through intention. Leadership begins internally by choosing to act with clarity, even in uncertain moments. When you focus on what truly matters and take ownership of your next step, you create momentum that carries you forward. Our second caller, Megan, is a nurse who finds herself navigating the emotional and physical demands of a career rooted in caring for others. What once felt energizing has begun to feel heavy, leaving her searching for balance and sustainability. Nancy acknowledges the weight that caregiving roles can carry and reframes this season as an opportunity to lead herself with purpose. She explains that longevity in nursing comes from staying connected to intention while honoring personal limits. By creating space for rest and support, Megan can protect her energy without losing her compassion. Nancy reminds her that caring for herself strengthens her ability to care for others, allowing purpose to remain present even during demanding moments. Our inspirational guest, Neena Haider, embodies what it means to lead with purpose through curiosity and purpose. Neena learned early in her career that science is not only about discovery, but about responsibility to people and families. While advancing groundbreaking research in genetics, she also navigated motherhood. She often brought her children into the lab proving that purpose does not require choosing between personal and professional callings. Even in challenging moments, including her own breast cancer diagnosis, Neena led with intention—walking into surgery wearing a tiara as a declaration of strength over her future.. Through every chapter of her life, Neena shows how purpose becomes a guiding force that shapes both impact and legacy.If life feels complicated, purpose can become your anchor. It shows up through consistency and the willingness to keep showing up even when results feel distant. Growth often unfolds quietly through discipline and patience. When you honor your commitments, and stay aligned with what matters most, confidence builds over time. Leadership is revealed through the courage to move forward as you continue living full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2026.12.2The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find yourself stuck in a place of self-doubt. Join Nancy as she discusses how perseverance can guide you through the toughest moments, pushing you to rise stronger and more determined.Our first caller, Ryan, is navigating the challenges of running a nonprofit in honor of his late grandparents. He wants to maximize the impact of his efforts for Alzheimer’s and dementia patients, as well as underprivileged children. Nancy advises him to connect deeply with his volunteers, understanding their personal stories and aligning his efforts with like-minded nonprofits. Tune in to hear how Ryan discovers the power of his own passion and vision in making his nonprofit grow beyond expectations.Our inspirational guest, Gary Pacelli, embodies tenacity and resilience. He survived an attempted murder while working undercover as a DEA detective and later endured a devastating wingsuit accident that left his limbs paralyzed. Gary shares his miraculous recovery and unwavering determination to reclaim his life. Tune in to hear how Gary’s journey proves that with faith, grit, and an unyielding spirit, you can overcome the seemingly impossible.Perhaps you’ve faced your own battles and questioned your ability to overcome them. Try embracing a mindset of resilience, allowing your inner strength to propel you forward. The lessons from today’s show remind us that by never giving up and continuing to push through adversity, you can live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.12.1The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.33The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.32The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your footsteps. Join Nancy as she explores ways to channel personal resilience and purpose into creating lasting positive change for future generations. Our first caller, Hannah, shares her struggles with the fear of aging, fueled by her siblings’ negative outlooks. Nancy encourages her to reject those limiting beliefs, pointing out that everyone’s life lens is unique. Drawing from her experience living with blindness, Nancy explains how shifting your perspective and seeking resources, like aging podcasts or wellness tips, can help you embrace the beauty of growing older. Tune in to learn how celebrating resilience and prioritizing personal growth can inspire others to do the same.Our inspirational guest, Angela Harrolle, exemplifies living full out by dedicating her life to service and resilience. Raised in rural Minnesota as the eldest of six, Angela developed a strong work ethic early on, juggling multiple jobs to fund her college education. Her adventurous spirit led her to a career as a special agent with the U.S. State Department, where she protected iconic leaders like Colin Powell, Nelson Mandela, and the Dalai Lama. Her life transformed on 9/11 when, during training, she found herself evacuating facilities near the Pentagon—a day that underscored the value of health, safety, and connection.Angela’s personal journey took another turn when she tragically lost her husband Bruce, a state trooper and paramedic, during a heroic rescue mission. Despite her grief, Angela chose to honor his legacy by leading the organization that once supported her family during their time of need. Now the CEO of a public safety nonprofit, she champions programs that aid first responders and their families, ensuring that others can thrive even after loss.Tune in to hear Angela’s incredible story of perseverance and how she turned personal tragedy into a mission to uplift and inspire others. Her journey reminds us that through purpose and bold actions, we can make life better for those who come behind us.Perhaps you are navigating challenges like aging, loss, or building a meaningful legacy. Try reframing your hardships as opportunities to create positive change for those around you and for future generations. By taking bold steps, embracing resilience, and finding purpose, you can profoundly impact others’ lives and truly live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.31The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as she explores how making the decision to move forward can help you unlock your true potential and create the future you deserve.Our first caller, Bobby, struggles with saying no when he needs to, often feeling guilty for letting people down. Nancy helps him understand why he feels this way and offers tools to establish healthier boundaries. Tune in to hear how Bobby learns the empowering art of saying “not right now” and puts his well-being first. By doing so, he discovers that honoring his own needs strengthens him, rather than making him feel weak.Our inspirational guest, Brian Dickinson, embodies the message of living beyond your limitations. As a former US Navy Aviation Rescue Swimmer, Brian survived a harrowing solo climb to the summit of Mount Everest in 2011, only to face a life-threatening struggle on the descent. He shares how resilience, faith, and releasing previous emotional wounds guided him through the most extreme trials. Tune in to hear how Brian’s remarkable journey shows that perseverance and inner strength can empower you to move past setbacks and accomplish the extraordinary.Maybe you’ve been holding onto the pain of the past, feeling like it defines you. Try shedding those emotional weights and allowing yourself to evolve. The lessons from today’s show remind us that embracing our struggles and rewriting our narrative is what helps us live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.30The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it. Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling. Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life. Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.  Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

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Episode: 2025.11.29The Living Full Out show with Nancy Solari encourages you to embrace the power of being strong. Life often asks us to stand firm through uncertainty and to discover resilience we never realized we had. Join Nancy as she explores how choosing strength — even in life’s most difficult moments — can help you move forward with courage and confidence.Our first caller, Sophia, is working hard to balance the demands of school while preparing for a future career in the medical field. She shared how overwhelming it feels to plan her professional path while also keeping up with her studies. Nancy encouraged Sophia to shift her mindset from doubt to certainty — to replace “I hope” and “if” with “when” and “I can,” and to recognize what makes her unique in a competitive field. She reminded Sophia to paint a clear picture of the kind of medical professional she wants to become and to stand confidently in her strengths. Tune in to hear Nancy’s empowering coaching for anyone navigating pressure and seeking clarity in their next steps.Our inspirational guest, Rosa Parra, shares her journey of courage and survival after years of domestic violence. Growing up longing for stability, she believed marriage at nineteen would finally bring safety, but instead found herself isolated and controlled. Motherhood became both her anchor and her reason to fight back — from a three-day labor at home without medical care to escalating violence that put her and her children in danger. After escaping to a shelter, Rosa rebuilt her life by gaining new skills, and eventually becoming a business owner. Tune in to hear how Rosa transformed her pain into purpose and now uses her voice to support other survivors.Perhaps you’re facing your own moment of fear or uncertainty, or feel tested by circumstances beyond your control. Remember that being strong often begins with one small step — choosing courage when everything feels heavy. By standing firm in who you are and trusting in your inner resilience, you too can rise above your challenges and live full out.#LivingFullOut #NancySolari #RosaParra #BeingStrong #Resilience #Courage #Survival #Inspiration #Strength #Hope #LifeCoach #OvercomingChallenges #Empowerment #PersonalGrowth #InnerStrength #LiveFullOutBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Show Theme: Doing What You CanShow Title: When You Do What You Can, Life Opens New Doors to Living Full OutEpisode Number: 11.40.2025The Living Full Out show with Nancy Solari invites you to discover the strength that comes from simply doing what you can. Life’s challenges can feel heavy or uncertain, but Nancy reminds us that meaningful progress often begins with small, intentional actions. By focusing on what is within your control—even when everything else feels unclear—you create room for momentum and possibility. Our first caller, Derek, is a college student studying cybersecurity and currently feeling weighed down by stress. He wants to stay motivated, but the workload and uncertainty of the future can feel discouraging. Nancy advises him to visualize the impact he will one day have—protecting businesses, strengthening digital safety, and contributing to a more secure world. By looking beyond the moment and embracing a bigger-picture mindset, Derek can reconnect with purpose. Nancy encourages him to do what he can right now: stay committed and stay curious. Trust that each effort brings him closer to the professional he aspires to become.Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built a life around transforming pain into purpose. Having experienced family affected by addiction, music remained the common thread that kept her connected to those she loved. After facing her own personal hardships, she discovered the powerful healing influence of sound and dedicated herself to helping others find emotional balance through sound. From hospital settings to trauma recovery programs, her work shows how compassionate actions can spark meaningful and lasting impact. Tune in to hear how Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built her life around transforming pain into purpose. As a young violinist, she learned early on that her art carried a depth that went far beyond performance. Having experienced family members affected by addiction, music remained the common thread that kept her connected to those she loved. She discovered the healing power of sound and devoted herself to guiding others towards emotional balance. She also embraced this mindset when she adopted her granddaughter, offering stability and a safe place to grow. Tune in to hear Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. If life feels complicated or uncertain, remember that every journey moves forward one step at a time. Give your attention to what is immediately available to you. Rely on your knowledge and make use of your resources. Trust that steady effort invites new opportunities. By doing what you can everyday, you strengthen your resilience and continue moving toward a life lived full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.08The Living Full Out show with Nancy Solari encourages you to exceed expectations. Life often challenges us to go further than we ever thought possible — to rise above self-doubt or uncertainty and discover new strength within ourselves. Join Nancy as she explores how pushing past your limits can help you break through barriers and live full out with courage and confidence.Our first caller, Megan recently accepted a new nursing position and is preparing to move to a new state. She asked Nancy for advice on how to make a new city feel like home without an established social network. Nancy encouraged Megan to take small, bold steps — to join local hobby groups through sites like Meetup.com, be approachable in public spaces, and build connections at work by inviting coworkers to explore new places together. She reminded Megan that openness and initiative are key to forming meaningful relationships and turning a new environment into a supportive community. Tune in to hear Nancy’s heartfelt advice for anyone starting over in a new place and looking to build a sense of belonging.Our inspirational guest, Derek Stefureac, shares his journey of resilience and renewal after being diagnosed with multiple sclerosis. Once a stand-up comedian and performer, Derek began experiencing unexpected health issues that eventually led to his MS diagnosis. Facing mobility challenges and uncertainty about his future, he chose to approach life with courage and optimism. Despite the setbacks, Derek found purpose in helping others and proving that determination can outshine any diagnosis. Tune in to hear how Derek continues to live boldly and inspire hope through every challenge.Perhaps you’re facing your own moment of uncertainty or feel limited by your circumstances. Remember that exceeding expectations begins with believing you can. By challenging yourself to go further and refusing to settle, you too can break through your own barriers and live full out.#LivingFullOut #NancySolari #DerekStefureac #ExceedingExpectations #Resilience #Inspiration #Motivation #LifeCoach #PersonalGrowth #OvercomingChallenges #Mindset #SelfDiscovery #InnerStrength #Determination #Courage #LiveFullOut #PositiveChange #PurposeBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.36The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.36The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.Become a supporter of this podcast:https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.10.18The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living. Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis. Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.34The Living Full Out show with Nancy Solari encourages you to continue to try. Perhaps you are going through rough patches in your romantic relationship. Maybe you have yet to reach your weight goal. Join Nancy as she explains the importance of refusing to give up. Our first caller Jane wonders how to continue to be a good mother as an empty nester. Nancy advises her to find creative ways to show her continuing care. She also recommends Jane to bring back hobbies she used to partake in before having kids. Tune in to learn how to find your purpose even when life drastically changes. Our inspirational guest Emma Burkey had to continue to try multiple times throughout her life. After being hospitalized from the COVID vaccine, she was in a coma for 13 days. She woke up in a quadraplegic state and was subject to hours of intense therapy throughout the following months. She was eventually able to dress herself and walk again. She never let go of her dream of working with children and is now volunteering at a nursery. Tune in to the Living Full Out show to hear how Emma keeps a positive mindset. Perhaps you regret something you said in the past. Try reflecting on what you can do differently next time. By learning from your mistakes you can live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.10.04The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open doors to new opportunities. Join Nancy as she explores how embracing every experience, both good and bad, allows us to live full out through memorable moments.Our first caller, Brooks from DuBois, Pennsylvania, has recently undergone major surgery and has been away from work for several months. A self-described workaholic, he is seeking guidance on how to create a healthier work-life balance once he returns. Nancy encourages him to be proud of his giving nature, as it is a trait that often comes with being a people pleaser. She reminds him that this recovery period presents the perfect opportunity to reset his priorities and establish new habits that balance his career and personal life.Our inspirational guest, Sandy Wolff, has faced life-threatening health challenges and continues to thrive with gratitude and determination. A former fitness trainer turned Mercedes-Benz professional, Sandy has survived multiple cancer diagnoses, including bile duct, uterine, colon, and pancreatic cancer. Despite her genetic condition, Lynch syndrome, she has shown incredible strength through surgeries, chemotherapy, and immunotherapy. Two years after her latest diagnosis, Sandy embraces every day with joy, celebrating her family, her career, and her passion for living. Tune in to hear how Sandy’s love for life has guided her through unimaginable trials and taught her to truly love it all.Perhaps you are struggling with your own challenges and find it hard to stay optimistic. Remember that every experience, even the difficult ones, can offer wisdom and growth. By choosing to love it all, you too can live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.32The Living Full Out show with Nancy Solari encourages you to be positively gritty. Perhaps you are uncertain on how to take the next step in your business. Maybe you want to end a relationship but are lacking resources to do so. Join Nancy as she explores the importance of determination. Our first caller Scott wonders how to deal with a family member that has become ultra religious. Nancy advises him to be that soft place to fall just in case that person becomes disappointed. She also recommends Scott to allow him to let him be. Tune in to learn how to deal with someone who is seeking attention. Our inspirational guest Calvin Bagley had to be positively gritty multiple times throughout his life. He grew up in a household of abuse and isolated from the rest of the world. He received a mission call at age 19, while still struggling with English. Despite this, he had to also learn Portuguese in two months. A few years later, he was provided an ample opportunity to attend UNLV even with a low ACT score and only a GED. He ended up graduating with a business degree at age 34, which he used to start his own company Nuvo Health. Tune in to the Living Full Out show to hear how Calvin finally gained acceptance from his father. Perhaps you have a disease that makes you unable to complete daily tasks. Try focusing on your strengths and talents, and build from there. By being positively gritty, you will live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.31The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.30The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.29The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.28The Living Full Out show with Nancy Solari encourages you to choose not to settle. Perhaps you have been friends with someone since childhood, but the relationship no longer supports your growth. Maybe you are uncertain about the next step you will take in your career. Join Nancy as she explores the importance of having a positive outlook. Our first caller Vivian wonders how to deal with her boyfriend’s sister treating her poorly. Nancy advises her to be herself. She also recommends Vivian to express being part of his family’s life in any way possible. Tune in to learn how to stay strong even when people try to interfere with your happiness. Our inspirational guest Scott Allen Frost has had to choose not to settle throughout his life. In 2009, he suffered a devastating motorbike accident, which left him paralyzed from the shoulder down. After spending 81 days in the hospital, he went to his nightclub’s grand opening. He fulfilled his wish of walking again and ordered the first margarita with the help of his therapist. Tune in to the Living Full Out show to hear how Scott embraces being a leader today. Perhaps you want to open a new business but have doubts about your abilities to do so. Try journaling positive affirmations or talking to someone in your field of interest. By choosing not to settle with your thoughts and take action you are able to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Episode: 2025.11.27The Living Full Out show with Nancy Solari encourages you to share your story. Perhaps there is a traumatic event you have yet to tell anyone. Maybe you faced a challenge that shapes who you are today. Join Nancy as she explores the importance of opening up about your struggles.Our first caller Melissa wonders how to assist her 20-year-old daughter in navigating her career path. Nancy advises her to consult professionals in her daughter’s field. She also recommends Melissa to look at her own past experiences to gain insight. Tune in to learn how to guide your loved ones through important decisions. Our inspirational guest Steve Mittleman has been unfolding his story throughout his life. Steve formed an eating disorder from a very young age due to his chaotic home environment. In his early adulthood, he completed a recovery program, and, afterward, let go of weighing himself and tracking every meal. Years later, he was casted on “Extreme Makeover,” undergoing many physical transformations. He eventually recognized that change is an inside job, which led him to embrace his authentic self and use his humor to inspire others. Tune in to the Living Full Out show to hear Steve’s healthy diet he implements today. Perhaps you want to share your story. Try making a blog post or a YouTube video. Having an avenue to open up about your journey allows you to live full out.To book Steve for your next event or learn more about him, go to [email protected] or call him at 310-795-0626. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.