PODCAST · society
Living In Layers
by katrina_perez2
Hosted by Katrina PerezLiving in Layers is a bold, unfiltered podcast exploring the beautifully complex intersections of identity, love, co-parenting, resilience, and motherhood through the eyes of a multiracial, single Black mother raising two daughters.Each episode dives into the raw truths of navigating this world while carrying the weight of generational trauma, cultural expectation, and personal rebirth all while striving to build joy, purpose, and healing.this show meets you where you are.Because we don’t live in boxes.We live in layers. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Living in Layers Season Two: The Journey Continues
Season Two of Living in Layers dives even deeper into the messy, beautiful journey of being human. This season explores how we navigate relationships, family, education, and culture while also doing the hard work of healing. From romance and friendship to body image, social media, and the state…
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The Practice of Peace
In the Season 1 finale, Katrina reflects on how we build a life after becoming through rest, regulation, and reclaiming ease as a birthright. She shares personal truths about motherhood, burnout, healing, and choosing peace in a world that glorifies struggle. This episode is both a closing…
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Who Am I Becoming ?
In this deeply personal episode, Katrina explores what it means to outgrow old identities and step into the unknown with intention. She reflects on shedding the roles that once kept her safe like the fixer, the strong one, the overachiever and invites listeners to do the same. Through honesty,...
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Unlearning to Fit In: Belonging Without the Mask
in this episode Katrina leaves us with a love note to authenticity. I talk about unlearning the need to fit in and making space to just be. From code-switching to shrinking ourselves, we’ve learned to perform. But kids remind us freedom is being yourself, fully. Let’s take a page from their...
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Healing in Real Time
In this episode, Katrina Iseni Perez unpacks the deep work of healing generational trauma while parenting, exploring what it means to nurture your inner child while raising your own children. From breaking inherited cycles to modeling emotional intelligence, Katrina reflects on the messy middle…
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The Beauty in the In-Between: Embracing Every Layer
In this episode of Living in Layers, Katrina Iseni Perez dives deep into the complex beauty of multiracial identity, the weight of historical trauma, and the journey of radical self-acceptance. She shares personal stories of isolation, resilience, and finding power in duality. This is a...
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Episode 1 : Becoming the Layers
In this debut episode, I, Katrina Iseni Perez, share the journey that led me to create Living in Layers. From becoming a mom at a young age to navigating trauma, identity, mental health, and healing I open up about what it means to exist in between worlds as a multiracial woman. This episode is…
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ABOUT THIS SHOW
Hosted by Katrina PerezLiving in Layers is a bold, unfiltered podcast exploring the beautifully complex intersections of identity, love, co-parenting, resilience, and motherhood through the eyes of a multiracial, single Black mother raising two daughters.Each episode dives into the raw truths of navigating this world while carrying the weight of generational trauma, cultural expectation, and personal rebirth all while striving to build joy, purpose, and healing.this show meets you where you are.Because we don’t live in boxes.We live in layers.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
katrina_perez2
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